I am an advocate for social justice , inclusiveness and equity. I enjoy working with clients from diverse background. I aspire to reduce stigma related to mental health and normalizing getting help for mental health problems. I believe in building strong therapeutic relationship and holding a safe place for my clients in sessions. My approach is strength based, empathetic and empowering towards my clients.

Hello! I appreciate your curiosity and willingness to explore yourself and your goals. I'm Alison Camhi, a California-based Licensed Marriage and Family Therapist. I have been working with individuals, couples, families and groups for over 20 years to navigate challenges such as anxiety, depression, substance and process addictions, dual diagnoses, co-dependence, mood disorders, grief, communication and the various challenges we walk through each day. My most important goal is to help my Clients transform positive AND difficult experiences into a strategy for forward movement and progress built upon your insights, along with practical tools for consistent momentum.

My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help you figure out what isn't working quite right. I enjoy being creative in my interventions and really figuring out what will work best for you. I use humor where appropriate because it can be an important intervention and give space to dig deeper. I have had various jobs in my life in quite a few different fields but the common thread was that I enjoy empowering others and helping people figure out what they want and how to get that.

I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Washington State. I am passionate about providing a collaborative approach and empathic understanding of my client's needs. I focus on evidence-based approaches, that are effective at uncovering the root of individuals' struggles and finding solutions. I utilize a Telehealth platform in California and a Hybrid platform in Washington State. In my spare time, I enjoy trail riding my horses and working on my farm. Gardening and skiing are also passions of mine.

Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to listen to our thoughts and feelings without judgement and to accept us for who we are. Are you struggling with figuring out what is happening with your emotions, behaviors, relationships, school/work, and/or health? Is it hard to be kind to yourself and others? I help with managing trauma, depression, and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I also speak Spanish. Unfortunately, I am not accepting couples for couples therapy at this time.

I am a Licensed Clinical Social Worker (LCSW) originally from just outside of New York City and currently live in San Diego. Working to support the mental health of others is truly my greatest honor. We are often programmed by our previous experiences, culture, and past trauma to believe a false narrative about ourselves. Utilizing the therapeutic alliance, I help clients to resolve negative, false, or limiting beliefs that may be hindering their ability to step into their true identities. We do not have to continue to live out the script that we inherited or feel the need to live in the shadows. Instead, we can live with intension, purpose, and a sense of gratitude.

My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clients experiencing relationship challenges, depression, anxiety, chronic illness, and problems with self-esteem or personal growth. I approach therapy with compassion and curiosity. As a Latina of Mexican-American descent, I also see clients who prefer to do sessions in Spanish.

I’m a Licensed Psychotherapist with over 20 years of experience helping adults work through anxiety, depression, trauma, ADHD-related challenges, substance use, and relationship difficulties. I specialize in CBT, trauma-informed therapy, and solution-focused approaches with clients who feel stuck, overwhelmed, or caught in patterns they want to change. I work especially well with adults navigating life transitions, emotional regulation challenges, and high-stress personal or professional environments. I also support men dealing with pressure around identity, relationships, and emotional expression. Outside of my clinical work, I value time outdoors, staying physically active, and being present with my family. I’m a father of five, including stepdaughters, which has given me a lived understanding of blended family dynamics, parenting, and complex family relationships across different stages of life.

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. My approach is Holistic Therapy, focusing on the mind, body and soul. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, I am a Licensed Marriage and Family Therapist with 11 years of experience. I believe treatment and therapy should be different for each individual depending on their preferences, background, beliefs, and personality. I frequently use compassion focused techniques to help clients understand that they are worthy of happiness and love. I have been trained in EMDR Therapy, which is used to treat a wide variety of symptoms that stem from trauma or upsetting memories. I strive to help clients find the right balance of healthy behaviors and realistic thoughts through the use of Cognitive Behavioral Therapy (CBT). I also use many strategies from Acceptance and Commitment Therapy (ACT) which incorporates mindfulness and acceptance.

Hi, my name is Kristy De Leon. Are you successful at work, but unable to have success in your personal life? Have you tried the "self help" books, but finding its not helping? Do you finding yourself scrolling social media for too long? Is there a constant worry that things will not change? Are you finding yourself in a lifeless or sexless marriage and wondering if things will ever change? I empower high performing adults to overcome the obstacles that are keeping them from actualizing their potential. We will work in the here-and-now and use your strengths. I integrate a holistic approach that takes into consideration mind, lifestyle habits, emotions, and spirituality. Each component has an integral part in goal achievement, but more importantly in strengthening the relationship with yourself. Whether you want to enhance your communication skills, have a better handle on overwhelm or heal wounds from relationships - I'm here for you. In our sessions, I will met you will a solution-focused approach that is based in compassion and hope. We will co-create a roadmap with measurable goals and realistic coping skills. You do not have to look further for a safe space. Let's schedule an appointment.

I began practicing as a therapist and psychologist in 2012 after graduating from the Higher School of Psychology in Moscow, Russia. Since then, I have had the privilege of working with diverse clients across different clinical settings and cultural environments. After relocating to the United States, I chose to continue my professional path as a Marriage and Family Therapist, bringing with me approximately 12 years of experience supporting individuals, couples, and families through emotional, relational, and life-transition challenges. Before entering the mental health field, I spent more than 30 years working as a legal professional in consulting, corporate law, and finance. While these professions may seem quite different, both have deepened my understanding of people, relationships, decision-making, conflict, resilience, and the many ways life circumstances can shape our experiences. Working across different professional, family, organizational, and cultural systems has given me a broad perspective on the challenges people face and the strengths they draw upon to adapt, grow, and find meaning in their lives. Altogether, my professional experience spans nearly four decades across different countries, cultures, populations, and work environments. This diverse background enriches my work as a therapist and allows me to bring a thoughtful, practical, and culturally sensitive perspective to the therapeutic process. I understand that every person's story is unique, and I strive to create a space where clients feel respected, understood, and supported as they navigate life's challenges and opportunities for growth. Perhaps most importantly, I genuinely value the work I do. Being a mental health professional is more than a career for me—it is a source of purpose, meaning, and connection. I feel grateful for the opportunity to accompany people on their journey toward greater self-understanding, healing, and fulfillment, and I consider it a privilege to be entrusted with that process.

Hello! My name is Natasha and I have had the pleasure of helping people with life transitions for 30 years. I am passionate about helping people through the trials and tribulations of life and helping them find the strengths that are often already within. I use a systems based approach, considering all factors that may be impacting a person in crisis - whether that be individual, family, peers, community, work, school, gender, substance use, culture, or social media influences - to help them find a more fulfilling way to live. My therapy style is eclectic borrowing from many different schools of thought as best fits my clients' needs. I use Cognitive Behavioral Therapy (CBT) and mindfulness techniques for a shorter, solution-focused treatment such as for anxiety or depression. I use a more psychodynamic approach for lengthier and more complex issues such as trauma. I am client-centered and very relational in my interactions. Some of my guiding principles include Unconditional Positive Regard, harm reduction, kindness and compassion above all. And of course, always a healthy dose of humor which can be found in even the darkest of times. I look forward to joining you on your journey to a healthier and happier self.

Hello. My name is Marina Ramirez and I am a Licensed Marriage and Family Therapist. I have been a therapist for 8 years. Are you feeling stressed or overwhelmed with life's challenges and adversities? Maybe you just need guidance and help to alleviate your day? I would like to be that person to help you get through your day and help you start a journey of awareness, growth and strength.

Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate and have had the honor to work in the fields of mental health, substance addiction and social work for the last 18+ years. I have a passion for helping others as well as a passion for collaborating, supporting and walking alongside the healing journey of those I serve, through the implementation of nurturing, compassionate, non-judgmental, respectful and supportive mental health treatment approaches.

I am a Licensed Professional Clinical Counselor in California, Arizona, Nevada, and Utah. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. Psychotherapy is the single endeavor where I get to bring all that I am to all that I do.

Seeking therapy takes courage, and finding the right therapist is an important first step. I am a Licensed Clinical Social Worker with more than 37 years of behavioral health experience helping adults navigate anxiety, depression, relationship challenges, stress, grief, caregiving responsibilities, and major life transitions. My approach is warm, collaborative, and practical. I believe therapy should be a place where you feel heard, respected, and supported while also gaining tools to make meaningful changes in your life. Together, we will identify your strengths, explore patterns that may be contributing to current challenges, and develop strategies to help you move forward with greater confidence and resilience. I work with adults from diverse backgrounds and strive to create a safe, nonjudgmental environment where growth and healing can occur.

Are you feeling stuck, disconnected, or unsure of who you are becoming? Life transitions, relationship struggles, anxiety, grief, identity questions, and existential pain can leave us feeling overwhelmed or lost. Therapy offers a space to pause, reflect, and reconnect with yourself in a deeper way. I help individuals of all ages better understand the unconscious patterns that shape their emotions, relationships, and sense of self. Together, we explore what may be keeping you stuck, uncover deeper meaning in your experiences, and create space for healing, growth, and lasting change. As a Licensed Marriage and Family Therapist specializing in Depth Psychology and Integrative Healing Practices, I offer a holistic approach that honors the connection between mind, body, and spirit. I believe each person carries an innate capacity for healing, and therapy can help bring that inner wisdom forward. My role is to support you with compassion and insight as you move toward greater clarity, authenticity, and wholeness.

It has been a privilege to provide psychotherapy to a variety of patients for over 20 years. I have advanced clinical training in trauma, addictions, burnout, sexual abuse, depression and anxiety, and relationships. My therapeutic style is warm, direct, and respectful. I provide support and encouragement as you examine core issues and change entrenched patterns of behavior or simply gain clarity concerning a recent issue.

Welcome! My name is Christi Wolesky and I am an empathetic LCSW (licensed Clinical Social Worker). I received my Master's of Social Work from the University of Texas at Arlington. Upon graduation I worked in the mental health field in various positions for 14 years, and I have been practicing therapy for approximately 10 years. It takes strength and courage to seek therapy. I provide in-person or tele-therapy in a warm, friendly, and safe environment.

Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered therapy using Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS). My approach integrates these evidence-based methodologies to offer a holistic and effective path toward healing. I am dedicated to creating a safe, supportive environment where clients can explore and understand their internal experiences, develop practical skills for managing emotions, and foster personal growth. Together, we work towards lasting change and improved well-being, tailored to your unique needs and goals.

I am a Licensed Clinical Social Worker with five years of experience providing individual therapy for adults navigating anxiety, depression, grief, and major life transitions. I am deeply committed to helping clients heal emotionally, build resilience, and reconnect with their sense of worth and purpose. My passion for this work is rooted in lived experience. Moving to Nigeria at the age of six, losing my father at twelve, and later experiencing the loss of my newborn taught me firsthand about grief, strength, and the importance of compassionate support. These experiences shaped both who I am and how I show up as a therapist—with empathy, cultural sensitivity, and a deep respect for each client’s journey. I believe healing happens when people feel safe, understood, and empowered. My approach is trauma-informed, collaborative, and grounded in helping clients move from feeling overwhelmed or stuck toward clarity, emotional balance, and meaningful personal growth.

I am a bilingual-Spanish-speaking, Licensed Clinical Social Worker with over 13 years experience in the mental health field. My specialty is focused on individuals over the age of 21 dealing with anxiety, depression, postpartum, grief and loss, life transitions, and women's issues. My training consists of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Seeking Safety, Interpersonal Therapy, Crisis Therapy, Motivational Therapy, etc.; however, when providing services to clients, I prefer to utilize a Solution-Focused approach to help clients achieve their mental health goals. I believe that there is not a “one size fits all” approach to therapy and that collaboration and trust with my clients is key to success in therapy. My goal is to help and empower others who are struggling to heal so that they can have a better future and not continue to live in the pain of the past. In my spare time, I enjoy spending time with my family, watching a movie/show, or reading a book.

You may be coming to therapy feeling overwhelmed, stuck, or worn down by patterns that keep repeating in your life or relationships—or by a situation that has disrupted your sense of stability. You might be navigating a loss, a major transition, or ongoing pressure that has left you depleted. Your body and emotions may be holding more than words alone can explain. I offer a relational, trauma-informed space where we can slow down together and create more choice in otherwise habitual patterns of responding. Over time, many people feel more at ease in their bodies, clearer about their needs, and more confident in how they relate to others and themselves.

Hi, I'm a Licensed Clinical Social Worker, practicing in Northern California for 20+ years. I believe everyone has inner wisdom that is often difficult to access when we have dealt with trauma, fear, shaming and abuse. My goal is to help clients access the parts of themselves that they feel disconnected from or would like to develop further. I believe very strongly that healing and change are possible at any age! I like to teach skills that help with finding the strong parts of each person, that may have been suppressed or cut off, due to life circumstances.

I am a licensed clinical social worker that has been practicing for the past 11 years. I have a back grown in advance DBT training and EMDR basic training. Although I consider myself as taking an eclectic approach to treatment I lean on DBT and EMDR in my individual work. I strive to make the time that we meet to be a safe, calm, and free from judgment place.

From a young age, I’ve been drawn to people—their stories, their emotions, and the quiet places where they carry their pain. After experiencing my own seasons of grief and change, I realized how powerful it can be to have someone walk beside you through it. Becoming a therapist felt less like a decision and more like a calling to offer the support I once needed myself. Today, I’m honored to hold space for others as they navigate loss, healing, and the search for themselves again.

Hi, I’m Kelly Castillo, Licensed Marriage and Family Therapist (LMFT). With 15 years of experience, I’ve had the privilege of helping individuals navigate some of life’s most painful and transformative moments. Many of the people I work with come to therapy carrying the weight of childhood trauma, grief and loss, low self-esteem, anxiety, depression, or major life transitions. Others feel stuck—uncertain about what’s next or how to move forward. Wherever you find yourself, you deserve a space where your experiences are validated and your healing is supported. My mission is to help you reconnect with your strengths, rediscover your voice, and move toward the best version of yourself. Therapy can be a powerful pathway to insight, relief, and growth—a place where you don’t need to have everything figured out. Instead, it offers room to explore, question, heal, and gradually build the life you want with guidance and support. I offer an honest, compassionate, and relatable approach to therapy. My goal is to create a safe, grounded environment where you feel genuinely heard, understood, and empowered. I tailor each session to your individual needs and goals, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT) along with integrative, client-centered approaches. This flexibility allows me to meet you where you are and support you as you move toward where you want to be. Through my work in diverse clinical settings, I’ve learned that no two healing journeys are alike. Your story is uniquely your own—and your therapy should reflect that. I’m committed to walking alongside you, at your pace, using strategies that align with your values, strengths, and lived experience. Starting therapy can feel overwhelming, but together, we’ll navigate challenges, uncover your resilience, and build tools that foster clarity, confidence, and peace. I’m honored to support you in whatever comes next.

Hello! I am a psychotherapist licensed in CA and NH. I work to help people alleviate symptoms of anxiety, depression, PTSD, addiction and more. I work to help people gain insight in to their lives , determine what they want out of life, and work towards that. I love my work and look forward to getting to know people and be a supportive part of their journey!

I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics theory with deep compassion and intuition. As someone who values both emotional healing and spiritual growth, I help clients untangle the effects of trauma, strengthen relationships, and reconnect with their inner resilience. At the heart of my work is a simple intention to help you heal, grow, and move forward with more clarity, strength, and hope.

Hi! I believe that people are the experts in their lives and my job is to partner with you in moving towards how you would like to be living. There may be some things you already know are getting in the way or you may need some support in imaging what that another path could even look like. We all go through problems in life and sometimes problems get too big to see the other stories of who we are.

Hi, I'm Casandra, and I'm glad you are here! I'm a Licensed Clinical Social Worker (LCSW), with a master's degree from the University of Southern California. I decided to become a therapist because I love being able to help others. One of my favorite things is getting to know others and helping them to discover (or re-discover) who they are. Getting to help others realize their potential and overall improve their mental and emotional well-being is something I enjoy doing and consider it such a privilege.

I work with adults navigating anxiety, stress, self-esteem concerns, depression, and the impact of trauma. I offer a supportive, nonjudgmental space to explore thoughts, emotions, and patterns with honesty and curiosity. My approach integrates CBT and DBT to build practical coping skills, improve emotional regulation, and strengthen communication, while also incorporating Jungian-oriented insight to deepen self-understanding and meaning. My goal is to help clients feel more grounded, self-aware, and empowered, supporting lasting change, clarity, and emotional balance.

My name is Dr. Mahsa Emily Mafee, and I also go by Emily; I am a licensed marriage and family therapist and also have my doctorate degree; For the past twenty years; I have worked with a wide range of population of clients; I view therapy as a collaborative and multifaceted journey; Therapy can be painful and messy, but also a rewarding experience; It can become be the ultimate path that brings a sense of transformation, healing, and enlightenment; I am bilingual, fluent in both English and Farsi (Persian), and can conduct therapy in both languages; I am also an immigrant who moved to the U.S at a young age; This has given me the advantage to be exposed to two different cultures, and has helped shape my overall outlook and perspective when working with clients; It has made me a stronger person, and has definitely made me a better psychotherapist that in how I conceptualize diversity and how I relate and connect to people from different backgrounds;

I've been working with children, teens and families for 40 years, and adults, couples and seniors for 20. Early in my career, I was a houseparent and counselor in group homes for delinquent teens, a teacher’s aide in a special education school and a counselor in a residential treatment center for emotionally disturbed children. I also taught in junior high and high schools and was a rehabilitation group therapist in psychiatric hospitals. In the last 15 years, in addition to facilitating group therapy and seeing individuals and couples in private practice, I've continued my work with teens, families and adults in day treatment programs and long term living facilities. I obtained my Master’s degree in Psychology from California Institute of Integral Studies in 1993 and PhD in Depth Psychology from Pacifica Graduate Institute in 2013. ​My treatment approaches and therapeutic orientations include: ​Cognitive Behavioral (CBT) Dialectical Behavioral (DBT) Emotionally Focused Couples Therapy Expressive Arts Therapies (role play, psychodrama, art, poetry) ​Humanistic Person Centered Jungian Depth Psychology ​Liberation Psychologies Object Relations Motivational Interviewing Narrative Therapy Solution Focused Structural-Strategic Family Therapy

Welcome! My name is Tamer, a Licensed Clinical Social Worker. I have worked for nearly 10 years in different capacities such as refugee resettlement, disability rights, substance use recovery, community health, and LGBTQIA+ centered care. I am most excited about creative self-expression, and I believe in person-centered approaches to understand the powerful role that stories play in shaping our everyday lives. I also find tremendous value in working together to deconstruct how these stories show up in the context of anxiety, stress, depression, and trauma. Seeking therapy is one of the most courageous steps you can take for yourself. Whether you want to heal past wounds, resolve conflict in your relationships, or better manage the stressors of life, therapy is the space where your goals and values are prioritized. It is where you can feel safe to be vulnerable and open. Because there is no singular way to engage in treatment, therapy does not conform to strict constructs, norms, or stereotypes. Rather, therapy is meant to reflect your authentic self and promote the innate power you hold. The right therapist should honor the nuances of your life’s journey, while also helping explore the path forward that you want to lead. Every person lives within multiple stories, of family, culture, relationships, challenges, and hopes. Therapy can help you discover which stories still serve you and which stories deserve to be rewritten. The next chapter does not need to be written alone. I look forward to honoring your journey here, and your journey forward. Thank you so much!

Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.

Hello, my name is Tara. I have been working in the mental health field for over 10 years. I understand that therapy can feel like a significant step, and I congratulate you on taking the first step on your journey. I specialize in helping navigate life transitions, anxiety, and self-doubt. I work especially well with empowering women. My goal is to provide a supportive and non-judgmental environment where you can express yourself, gain insight, and take steps toward personal growth. I myself have my own experience with mental health and healing.

I am excited for this opportunity to work with you. I have spent 21 years helping individuals, couples, and families experiencing life's challenges who feel disconnected, stuck in frustrating patterns, or are navigating personal loss. I specialize in helping you become connected, establish healthy patterns, and navigate the grief process effectively. In the process, you will be able to identify and utilize your strengths, communicate more effectively, develop healthy coping skills, and break free from negative habits and behaviors. My style is encouraging and solution-focused. I truly believe that investing in yourself and your relationships can bring about transformation in less time than you might think. I look forward to the opportunity to serve you!

My name is William Money, a licensed marriage and family therapist in California. I have 8 years in the field and I love my job. I am not the person to give advice or tell you how to live your life. I will not tell you I know everything because I don’t. I will meet you wherever you are therapeutically no matter where you are in your journey. I am not judgmental and I have experience with lots of things so if you feel we are a good fit please reach out to me to schedule our first appointment.

As a therapist, I bring a unique blend of Psychodynamic insight and trauma-informed care to my practice. With a background in trauma-informed therapy, I am equipped to support you in navigating sensitive issues with compassion and skill. Choosing a therapist is a significant decision, and it's essential to find someone who resonates with your needs. My commitment is to provide a supportive and insightful experience, guiding you toward healing and personal growth. If you're seeking a deeper understanding of yourself and a path toward resolving the past to promote a healthier present, I invite you to reach out to discover how we can work together.

Welcome, I am a PsyD, Licensed Marriage and Family Therapist focusing on clients with depression, anxiety, self-esteem, parenting, divorce, trauma, substance abuse, and Survivors of childhood sexual abuse. I work with individuals, adults, and young adults. I have extensive experience working in non-profit organizations with culturally diverse populations, working with individuals, adolescents, and young adults from a natural, strength-based, and client-centered approach. My clinical experiences include West Valley Counseling in Tarzana, CA practicing depth psychology, active imagination, mindfulness, and psychodynamic therapy. I spent 3 years at For the Future and Guiding Our Youth, a short-term residential treatment program working with at-risk adolescents ages 13-17 who have experienced loss, neglect, abuse, subsequent substance abuse, PTSD, and trauma. Before becoming a therapist, I worked for over 20 years as an actor in the entertainment industry and can personally understand what contributes to depression, anxiety, and a compromised sense of self. Goals ● Increase Self-Esteem and Self-Acceptance ● Strengthen Coping and Interpersonal Skills ● Stress and Self-Care Management ● Provide a safe and trusting therapeutic relationship Trauma informed care

Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery

I'm not your typical psychotherapist. I have the educational knowledge, first-hand experience working with a broad population, and a lot of lived experience to go along with it. I'm relatable and real and am able to tailor treatment to you and your specific needs. My approach is empathetic, goal-oriented, and client centered (meaning we focus on YOU, and YOU are the true expert of yourself). My general style is warm, engaging, and without judgment, yet direct and reflective. I am able to adapt to your varying needs or goals in treatment and am regularly checking in to make sure we are moving in the direction that you feel we need to go.

You are brave and have the answers you need, but you may want help right now to “tune in” to those answers. Stress, overwhelm, and long-term patterns may be too much right now. Using a trauma-informed, client-centered and empathetic approach, I can help you confront and integrate painful experiences, addressing and healing the root along with the symptoms. I specialize in complex trauma, narcissistic abuse, relationship problems and the symptoms of anxiety, depression, and grief that can go along with these problems. I have been in the field of psychology either learning, researching, or providing services for almost 40 years. I have over a decade of experience providing trauma-informed educational services, mental/emotional health therapy, and grief counseling.

My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each person’s unique strengths. Through hope-inducing relationships, goal-oriented work, and compassionate support, I help individuals move beyond trauma and toward empowered, meaningful change. My strengths are with sensitive, empathic, individuals struggling to find their voice. I am a Licensed Clinical Social Worker (LCSW), I specialize in trauma-informed care, drawing from EMDR (Eye Movement Desensitization and Reprocessing), somatic techniques, and strength-based approaches to support lasting healing and growth. I am EMDRIA-trained. I also hold certificates in Integrative Somatic Trauma Therapy utilizing Internal Family Systems Parts Works (inner ecosystem perspectives), and Somatic EMDR Therapy, which allow me to help clients reconnect with their bodies, identify stored trauma, and restore a sense of presence and safety.

I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise, and self-expression to promote growth and support healing. I am a Licensed Marriage & Family Therapist, #126521, in California, and I graduated with a Master of Arts in Counseling Psychology with a specialization in Expressive Arts Therapy from California Institute of Integral Studies in 2015.

Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit.

Hello and Welcome! I’m grateful you’re here and choosing to prioritize yourself, even if it didn’t feel easy to take this step. A little bit about me: I’m a Licensed Marriage and Family Therapist with 16 years of clinical experience working with people across a wide range of life challenges from anxiety, depression, and chronic stress to relationship struggles, health issues, chronic illness or pain, life transitions, parenting pressures, and trauma recovery. I’ve supported clients in individual, couples, family, and group settings. Many of the clients I work with are used to being the strong one, the one that holds everything together for everyone else... but who don’t often have space to tend to their own needs. In our work together, we’ll slow things down enough to understand what’s been weighing on you and why sometimes it feels so hard to move forward. Therapy with me is practical, supportive, and focused on helping you feel more grounded, steady, and confident in your day-to-day life. We’ll work on quieting the critical inner voice, easing anxiety and stress, and creating space for choices that feel more aligned with who you are and what you need right now. If you’re ready for support that feels warm, thoughtful, and real... and a place where you don’t have to hold everything together... I’d be honored to walk alongside you :)

I am a Licensed Marriage and Family Therapist with more than 35 years of clinical experience and an additional background in integrative and functional medicine. I take a holistic mind-body approach to therapy, recognizing the connection between emotional health, physical wellness, stress, lifestyle, and nervous system functioning. I work with adults experiencing anxiety, trauma, chronic stress, chronic pain, life transitions, and relationship challenges, using evidence-based approaches including EMDR, CBT, mindfulness, and trauma-informed care. My goal is to help clients develop greater self-awareness, emotional resilience, and practical tools for lasting healing and personal growth.