Elders Therapists in California

My name is Savannah and I want to thank you for considering me as a partner on your journey to inner growth, safety, and peace. Psychotherapy is an endeavor that can feel uncomfortable at times, but together we can work to troubleshoot your "hang-ups" and insecurities to smooth out your path ahead. Do you find that no matter how hard you try, you continue to gravitate towards situations that cause you emotional pain, that leave you feeling exposed and vulnerable? Do you wonder why other people in your life seem so happy but you feel like you just can't "get it right?" Do you want to learn more about how and why it sometimes feels like you are your own worst enemy to progress? There is resolution to what you're experiencing and I want to work with you on your personalized quest for growth and safety. What have you been through? What recordings have been stuck on-loop in your mind? What kinds of characters have you crossed paths with in your life? Let's work together to figure it out and get you "un-jammed." I graduated with a Master of Social Work from Tulane University and I am licensed in the state of California to practice independently (LCSW #76380). I have years of experience working in a variety of psychiatric settings; when I am not seeing clients on this platform, I continue to work today in a local inpatient psychiatric hospital.

Welcome! I’m Dynesha Crooks, Licensed Clinical Social Worker. I have been a Medical Social Worker for over 18 years. I am a lover of mindfulness and an advocate for mental wellness. I truly believe all can benefit from supportive guidance during life events, especially while dealing with grief and loss, depression, and anxiety. I approach every situation in a supportive and empathetic manner in order to assist individuals feel validated and encouraged. Let's make mental health MATTER together!

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). As a therapist, I am committed to providing a safe and inclusive space where individuals from diverse backgrounds feel heard, valued, and respected. My approach is rooted in cultural competence, recognizing and honoring the unique experiences and perspectives each client brings to the therapeutic relationship.

Hello, I am Ana Yesenia Lainez, LCSW, a board certified psychotherapist/clinical social worker based in California, who is passionate about embarking on a healing journey with you! I strive to create a safe space for adults and adolescents who struggle with symptoms of depression, anxiety, stress, low self-esteem, and sleep disturbances as result of trauma, medical issues, grief and life challenges. If you are struggling with poor concentration, grief, lack of motivation along with other emotional challenges, contact me! I will be honored to assist you build a set of tool to achieve the quality of life you deserve.

Hi, my name is Craig. I'm going to go out on a limb and guess "something" isn't OK. That "something" may be new or it may have been around for quite some time. You might be able to describe that "something" perfectly or maybe you don't know what that "something" is, but you know you are just feeling "off". Maybe you are familiar with therapy, or maybe this is the first time considering it. The only thing that matters at this moment is that you are taking that first step. I start from where you are at and work with you from there. No assumptions, judgements, or "one size fits all" approaches. Just a desire to understand you, your needs and your goals for therapy. Therapy is a different experience for everyone. I understand that and we will work together in addressing whatever has led you to taking this first step.

I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

Hello. My name is Krystal, and I am a licensed Psychotherapist. My professional experience has been vast, and I've come to recognize that the human condition is universal. In addition to my clinical work, I serve as a Subject Matter Expert for the State of California, charged with contributing to the development of future LMFT licensing exams. Furthermore, I work as a Clinical Consultant/ Employee Assistance Professional serving various organizations in corporate America. I am committed to personal growth, and I volunteer in my community. I am happy to meet with you to see if I can be of assistance.

Compassionate, open-minded, strength-based care is Leesa’s goal for every client, as she helps you to navigate difficult life stressors and address trauma wounds that can cause symptoms of anxiety, depression, acute or post-traumatic stress, addiction, relational conflict, employment/academic impairment, etc. She uses EMDR (Eye Movement Desensitization & Reprocessing), Brainspotting, Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) and Family Systems interventions to create an individualized treatment plan that's ideal for you!

(Currently only taking Spanish speaking clients) Hello! I am Agustina. I am a bilingual (Spanish/English) Licensed Marriage and Family Therapist with more than 5 years of experience. I graduated from Palo Alto university in 2019 and worked at county based community agencies as well as hospitals. I have helped patients to manage symptoms of depression and anxiety in order for them to have a more rewarding life. I have also worked with patients that had experienced profound grief, extensive trauma, as well as patients with psychotic disorders such as schizophrenia and bipolar. I have experience working with Hispanic populations and I can conduct my therapy sessions fully in Spanish.

I am a licensed social worker in CA and Ohio. I graduated from Case Western Reserve and have been practicing in the healthcare setting for over 7 years. Between personal and work experience, I am familiar with the complexities of emotions and how important it is to fully process and accept life as it currently is. By understanding our life narrative, we can begin to cope healthy and establish more positive mind frames to improve our mental health,

Hello, my name is Isai (E-sai-EE) I'm an LCSW based in California. I'm a younger therapist with experience working with all ages and demographics. My experience and training as a social worker revolves around individual therapy, couples therapy, and family therapy. In my sessions, I like to show up as easy-going, supportive, all while being adaptable to your personal needs. I enjoy helping teens, adults, and older adults who want to work through difficult life issues.

Hello, I am a psychotherapist, a Licensed Clinical Social Worker who has 30+ years of experience. with children, families, adults, and veterans. Many of my clients have been challenged with OCD, Anxiety , Depression, Grief, Chronic Illness and Bipolar Disorder. In addition I have worked with children, teens and adults in the autism spectrum (mainly high functioning/previous Asperger's disorder). I have a psychosocial perspective on what my clients are experiencing, I see the benefits and progress when clients develop a new skill set that can be helpful in their lives and decrease pain and fear. I incorporate Cognitive Behavioral Therapy; so that the client can learn to take charge of their persistent negative thoughts and reframe their negative perspective taking by substituting a healthier understanding of their life. I implement a strong Cognitive Therapy Approach because research has shown the benefits and success of "CBT" as a framework for treatment planing in threading. I use worksheets, supportive therapy, talking therapy, and book reviews for you to better understand your journey are helpful avenues in counseling. Therapy can be an intimidating thought if you have never experienced and received the benefits of developing skills to work through the issues that are bringing you to therapy. In working together we can find the tools that are helpful to you for successful therapy.

Hello, I'm Maria Christian, and I'm a Licensed Clinical Social Worker (LCSW) based in Orange County, California. Are you struggling with depression, anxiety, life stressors, or health challenges? Are you finding it difficult to navigate major transitions or cope with grief? You don't have to face it alone. I work with adults who are experiencing these struggles and want to create meaningful change in their lives. I use a combination of therapeutic modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Solution-Focused Therapy, Motivational Interviewing, and Emotional Freedom Technique.

As a Licensed Clinical Social Worker (LCSW) based in California with 30 years of experience, I’m passionate about helping individuals elevate their lives, whether through personal growth, overcoming challenges, or unlocking their full potential. Many of my clients are professionals who value resilience and balance as they navigate both personal and career aspirations. Whether you’re feeling stuck, striving for fulfillment, or working through past trauma, I offer a space to align your actions with your goals and values. Together, we can foster healing, growth, and create a life that feels both meaningful and rewarding.”

Hi, I'm Dave Jaskolski a Licensed Marriage and Family Counselor. LMFT. I graduated from JFK University with a degree in Counseling and Transpersonal Psychology. I have worked for over 26 years at Antioch Children's Behavioral Health. I have worked with Chidren, Adolesents and their families with serious symptoms and challenges such as: PTSD &trauma-related issues, ADHD/ learning disorders and school related IEP's, Self-harming/cutting/suicidal ideation and attempts, foster children, attachment issues, aggression/ anger issues. autistic spectrum issues. I have taught and supervised interns in training to become therapists. I lead Multi-Family Dialectical Behavior Therapy Group. I also trained in Trauma-Focused Cognitive Bhehavior Therapy.

Struggling about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. Life is a challenging journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, adolescents, and adults. With over a decade of experience, I understand the complexities of family dynamics and their challenges. As a mother, I’m passionate about helping others navigate these family dynamics. In our sessions, we’ll start by addressing your challenges. From there, we'll collaborate on creating a personalized plan to overcome these obstacles.

Hi, I’m Bedelcia Franco, LMFT I am a trauma-informed therapist dedicated to helping individuals heal, grow, and thrive. My private practice specializes in supporting BIPOC communities through culturally responsive care. I provide therapy for those navigating trauma, anxiety, depression, grief, and perinatal mental health challenges, integrating approaches like CBT, DBT, CPT, and EMDR. Rooted in my identity as a first-generation Latina and daughter of immigrants, my work is guided by empathy, equity, and empowerment. My goal is to create a safe, affirming space where clients can explore their experiences, embrace their resilience, and build lives that feel more authentic and fulfilling. My approach is always flexible and guided by what resonates best with you. As a certified Perinatal Mental Health professional (PMH-C), I provide support for parents navigating the ups and downs of pregnancy, postpartum, and parenthood.

Hello, my name is David Tucker and I am a Licensed Marriage and Family Therapist and Registered Drama Therapist. I have clinical experience working with individuals struggling with various mental health ailments from depression and anxiety to schizophrenia and bipolar disorder. I have worked and continue to work in counseling individuals of all ages and from many different backgrounds. I have experience counseling children, adolescents, and their families, adults, and children at in-patient behavioral psych hospitals, adolescents in high schools and middle schools as well as adults and children in a clinical setting.

Hello There! I'm Samantha. Nice to meet you (virtually). Are you struggling with hopelessness or crippling anxiety that you no longer enjoy meeting people or doing activities you used to like? Are you someone who is struggling to juggle expectations from family, friends, work, and/society? Or are you someone grieving the loss of a loved one or a significant change in your life? I'm a therapist who empower individuals to overcome the burden of social expectations and maintain healthy boundaries through self-exploration and emotion regulation. I believe in expressing our true selves while maintaining healthy boundaries and nurturing relationships with loved ones. I'm here to help. I can be your sounding board and holding space to be vulnerable. In our sessions together, I'll meet you with compassion and non-judgment so you are free to express yourself. Together we will work towards better self-care, healthy boundaries, mindfulness, and bringing enjoyment back into your life.

Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.

My name is Tiffany Coleman, and I am a Licensed Marriage and Family Therapist. I am an Alumnus of California Baptist University. I have over 7 years of experience working in mental health as a therapist. In my clinical practice, I utilize and incorporate a combination of evidence-based practices that adapt to the unique needs of each individual. Some common treatment modalities I use in my practice include Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy, and Solution-Focused Therapy.

Greetings! I am a Licensed Marriage and Family Therapist (LMFT) located in California. I earned my Master's degree from the University of California, Fresno, and I have been practicing for 13 years in various capacities. My focus is on assisting individuals who are experiencing career stress and burnout, empowering them to achieve their full potential and become the best versions of themselves.

Are you having a hard time? Feeling depressed, anxious, or stressed? If so, I can be your guide on the path to change. If you are looking for a therapist who is approachable yet direct, I may be the LMFT for you! Feeling connected to your therapist is vital for effective treatment. Therefore, I strive to be approachable, authentic, and most importantly, present for you. My sessions are oriented in talk therapy via telehealth. I provide treatment to clients in the state of California and graduated with my Masters of Science degree in Counseling from Sacramento State University. Working as a Licensed Marriage and Family Therapist, I have over nine years of experience in community mental health centers, non-profits, hospital systems, and inpatient settings.

Hello! I have been practicing in the mental health field for nearly 15 years and enjoy working with individuals who are struggling with depression, anxiety, and self-esteem issues. I also enjoy helping people gain more insight and understanding into their behaviors, providing guidance and support wherever it's needed. I offer faith-based Christian counseling whenever a patient is interested in more biblical teaching to help them heal. I meet my clients where they are and look forward to connecting and helping you on this wellness journey.

Hi my name is Tire Ufodike! I am a Licensed Marriage and Family Therapist (LMFT) based in California. With over 10 years of experience working with children in various capacities, I have developed an understanding of their unique needs and challenges. I have had the privilege of supporting children, adolescents, and families in navigating a wide range of emotional, behavioral, and relational issues. My approach is rooted in empathy, collaboration, and evidence-based therapeutic techniques, helping clients foster growth, resilience, and lasting positive change.

Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? Are you struggling to communicate with the people you care most about? YOU deserve support!! I help people through life changes, anxiety, depression, grief, and addictions. We can explore what works and does not work in your life and find useful next steps together. With evidence-based approaches, we can empower you to take action on what matters most to you. I applaud you for your courage to explore therapy and support options. In safe and compassionate conversations, we will learn together what can increase your overall satisfaction and sense of connection in life. Let’s start that journey together! NOTE: At this time, I am not working with minor clients. SCHEDULING NOTE: While some assistance may be offered during sessions, clients are responsible to schedule follow-up sessions to ensure a desired and treatment-recommended frequency. Unless otherwise agreed upon, if no session occurs for 3 weeks, the therapeutic relationship may be considered terminated. Thanks for assisting in keeping services and progress workable!

I have been practicing in the fields of trauma healing, addiction, grief and life transitions for over thirty years. I began my work with the Visiting Nurses Association in Hospice programs educating clinicians on understanding the process of grief and the life transition facing those left behind. I began working with addiction and sobriety, and am the co-founder of an intensive outpatient program treating co-ocurring disorders. I also became the Clinical Director of a somatic trauma healing intensive outpatient program where I had the pleasure to run the program but also supervise the brilliant therapists treating our clients. I have always incorporate my extensive knowledge of trauma healing with those who have been using maladaptive behaviors to try unsuccessfully to manage tremendous pain. The underlying pain requires gentle, holistic attention to move through the process, to make changes in the neural pathways and allow the client to begin a true healing process. I am excited to be back in private practice where I can devote my time in helping my clients make the changes necessary to have a more fulfilling and healthier life.

My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. I provide a user-friendly telehealth office setting and do my best to work with your schedule.

I am not here to fix you because you are not broken. I am not here to judge you because you are free to be whoever you want to be. I am here to help you reach your goals and find a trajectory to true happiness. Your journey to wellness begins when you recognize the role you play in your own life. You are powerful, capable, and worthy of the joy you seek. I am here to walk this path with you. I have extensive experience treating clients with Relationship Distress, Depression, Anxiety, Addiction, Codependency, Bipolar Disorder, and Adjustment Disorder. I am a certified specialist in the areas of anxiety and addiction.

I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 35 years, and as a licensed professional for 14 years. My area of expertise is mental health and supporting clients to be able to adjust and cope better with a myriad of life stressors.

Hi there! I'm Ann. I'm so glad you're considering making space for therapy. It's not easy to reach out for help, and I give you so much credit for taking this step. My name is Ann LeFevre, and I’m a PhD, Licensed Clinical Social Worker (LCSW) based in Denver, CO. I work with adults in CA, CO, PA, and FL, and I have over 20 years of experience treating depression, anxiety, grief, and trauma. I welcome clients of all races, abilities, genders, beliefs, and sexual orientations. I encourage you to take your time selecting a provider who seems to be a good fit for your treatment needs as well as your personality and communication style. If you would like to chat with me briefly prior to scheduling, please feel free to schedule a free phone consultation.

Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomnia, sadness, anxiety, grief/loss, relationship challenges, work and life stress,and lgbtq support. If you are facing a challenge,it may be helpful to talk to an empathetic professional trained to help you develop new perspectives, feel supported and make changes. My focus is on the uniqueness of each client and feel it is important to establish rapport and a partnership so that the therapy experience is collaborative. I will not simply sit and listen but will interact, ask questions, and offer suggestions. I enjoy working with adults of any age in individual therapy. Some of my specialties include stress management, grief and loss, anxiety , self-esteem and supporting clients facing life changes. With more than 25 years of experience, I consider myself an eclectic therapist using an Integrative Holistic approach. I use a variety of tools from different therapies including Rogerian, Cognitive Behavioral, Guided Imagery, Mindfulness, Solution Focused, Client Centered and Family of Origin in order to best support a client’s journey toward relief and wholeness of Mind, Body, and Spirit. I look forward to working with you and invite you to reach out.

I became a mental health provider out of a desire to find a profession helping people. After a late diagnosis with ADHD as an adult myself I learned on a very personal level the gaps in mental health for women. I feel very passionate about being a safe space and helping individuals walk through their journey to find a path forward, where they can find hope. I have worked in public schools providing therapy for children and I’ve also worked for a large hospital system providing group classes and individual therapy. I love private practice now because I can tailor my practice to best help my clients!

I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we can explore new coping skills, strengthen existing skills to improve relationships, and sharpen communication skills to enjoy harmony in your life. My approach is strength based, non traditional and focuses on your individualized needs. I take an empathetic, common-sense approach to exploring life's problems and guiding you through the issues you are currently facing and the ones you continue to carry from your past.

I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals and families overcome challenges related to trauma, family dynamics, cultural barriers, depression, anxiety, and anger. My passion lies in empowering clients to reach their goals through the use of cognitive behavioral therapy techniques. In my private practice, I offer evidence-based individual, family, and group psychotherapies via tele-mental health technologies such as Video On Demand (VOD) and Zoom. This allows clients to express themselves in an objective and non-judgmental environment as they embark on their journey to healing. My real-world approach ensures that clients receive practical and effective support.

I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master’s degree from San Francisco State University and have been practicing therapy for over 10 years. I am also a Certified Emotionally Focused Couples therapist and Certified Sex Therapy Informed Professional. I provide therapy for adults, teens (12+), and couples, who are struggling but ready to take the first step toward happiness, peace of mind and purpose. I am committed to bringing inclusive and informed care to all, and am experienced working with clients from various ethnicities, immigration histories, sexualities, gender orientations and lifestyle preferences. I begin therapy with Cognitive Behavioral Therapy to help reduce negative thinking patterns & self-criticism. This can alleviate anxiety, create confidence & set a foundation to make changes with insight and positive energy. We then delve deeper; defining your values to build a life that fulfills you & rethinking how you relate to your past & to others.

Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.

Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California and working telehealth statewide. I am committed to helping individuals navigate life's challenges with compassion and clinical expertise. I provide a supportive and non-judgmental space, where clients can work through various mental health concerns, including anxiety, depression, and life transitions.

I'm a Licensed Marriage and Family Therapists. I earned my Master's Degree in Psychology Counseling from Mt. ST. Mary's University in Los Angeles and have been practicing for 15 years. I facilitate insight into problematic issues in your life transition towards a life worth living. My approach is empathetic, compassionate, and direct. I help recognize unhealthy patterns of thoughts and behaviors.

My name is Suzanne and I have been working in the field of mental health since 2009. I have a passion to support others with personal growth and healing through a variety of mental health interventions. I prefer to evaluation the whole person and their history in order to best create a treatment plan that addresses each client's unique needs. The hope is to create a lasting positive change in their overall well-being and connections with others.

Hola! I am a licensed marriage and family therapist (LMFT) based in California and Colorado. I have been practicing for 6 years. I provide services to every individual and couple who wants to break the cycle of abuse, maladaptive patterns, and emotional turmoil, and partners/couples who are ready to find a way to each other again and strengthening the positive parts of them that brought them together in the first place. I am a mother, a wife, an artist, and a singer and hopefully your therapist. I hope you and I can start working towards your goals. NOTE: In my practice, I only do couples/family therapy for self-pay at $180. However, I do offer a sliding scale.

Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you there isn’t anything more they can do? Have your activities decreased so much that you are no longer doing the things that you used to enjoy? Whether you have been dealing with pain for 6 months or 50 years, we can work together to help you decrease your pain levels and get you back to living a life filled with joy in a reasonably short amount of time. In my own journey through pain, I tried every treatment possible to get rid of the pain and I was desperate to find a treatment that worked. I was lost. Then I discovered Pain Reprocessing Therapy, and it was a total game changer for me! While my passion is working with clients with chronic pain, I have also had over 15 years of success in working with a wide range of mental health issues including ADHD, Anxiety, Depression, relationship issues, school problems, trauma and PTSD, and women's issues. I enjoy empowering clients to reach their full potential.

Hello, I am Julie. We often are doing the best we can with what we are given, and I am here to help improve daily practices, routines, and maintain a life worth living. I help clients who struggle with Acute and Chronic Trauma, Borderline Personality Disorder, Anxiety disorders, and Depressive disorders. I am trained in utilizing Dialectal Behavior Therapy (DBT) and Eye Movement Reprocessing Desensitization (EMDR) therapy. Although, I have training in specific therapy modalities I take time to incorporate client goals and address the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. I am excited to begin working with individuals in their journey to self-exploration and healing. "What we don't need in the midst of struggle is shame for being human." -Brene Brown

As a Doctor of Psychology and Licensed Marriage & Family Therapist for 45+ years, I am experienced in helping my clients deal with issues such as Loss and Grief Recovery, Substance Abuse, Anger Management, Crisis Counseling, Stress Reduction, Depression and Anxiety. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. I've dealt with my own grief, loss and growth by writing a book series, "The Adventures of the Angel Oleo," as well as "The Dog Bible for Humans - Advice from Dogs to Humans of All Ages." I hope you have an opportunity to read one of my books and that I get to help you, and someone you know.

Do you find yourself repeating family patterns that don’t serve you? This can be due to childhood trauma. Childhood trauma can leave you with the sense that there's something wrong with you; that you are defective/different/unlovable. These feelings are likely projections that you received from your caregivers. If this resonates with you and you want to change those patterns, then I will support you to explore the connection between your past experiences–often from childhood–and your current mindset. I work with Women’s Mental Health Concerns such as Postpartum depression, menopause, Grief, Anxiety, Depression, and job stress.

You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

Are you struggling with everyday life? Do you find it hard to share how you feel because you think no one else will understand? Our life journeys can be difficult at times, but it doesn't have to be journeyed alone. I love helping people learn that they can overcome the difficulties life throws at them. I am, Shelly Welsh, a Licensed Marriage and Family Therapist working with people struggling with anxiety, depression, relationship issues, caregiver burnout, infidelity, vocational stressors, poor coping strategies and life transitions. I work primarily from a Cognitive Behavioral Approach while incorporating person-centered and solution-focused techniques. I will help you find the barriers to healing and growth and living your best life.

Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practicing for 5 years. I love what I do! I am here to help with things from decreasing anxiety symptoms to improving communication. As an LMFT, I can be a neutral ear to listen with compassion and help you discover your solutions!

I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held space for those in early recovery from substance use disorders. This population ranged from men's only, women's only and LGBTQ+ Many of these individuals also struggled with anxiety, depression, trauma and eating disorders. I have also had the opportunity to work with adolescents at risk of sex trafficking. This work is extremely rewarding as the clients are at an age where they are most influential and willing. I am a deeply spiritual person and practice in the study of yoga and meditation and participate in somatic healings such as Kundalini Light Intergration (KALI) and breathworks. I am also a level two Reiki practitioner (training to become a master) and a certified personal trainer. When I am not holding space for healing, I enjoy being in the outdoors, surfing, climbing, reading and cooking nutritious and fun to eat meals. I hope to continue the journey of providing a safe space for individuals where healing can occur for years to come. I offer sessions both early in the morning (5am - 7am) and later in the evening (6pm - 9pm) to accommodate those who work nine to five or those who just prefer early morning or evening therapy sessions.

Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-informed & mindfulness-based approaches. Joseph views healing as the process of discovering, connecting with & activating our innate internal resources. He is passionate about supporting individuals across cultures and a variety of psychological, emotional & relational challenges. Outside of his individual therapy experience, Joseph has been involved in psychedelic-assisted therapy research, including working as co-therapist and Supervisor in the MAPS-sponsored phase III clinical trials of MDMA-Assisted Psychotherapy for PTSD and the COMPASS-sponsored phase III clinical trials of Psilocybin-Assisted Therapy for Depression. Additionally, Joseph serves as a Trainer and Educator in the MAPS MDMA Therapy Education program. Joseph has authored multiple essays and publications exploring the intersections of race, culture, trauma, and mental health. Joseph received his undergraduate degree in Psychology from the University of California, Santa Barbara & his doctorate in Clinical Psychology from the Chicago School of Professional Psychology.