***PLEASE NOTE: I am not accepting new clients at this time. The available appointments are placeholders so existing clients can be linked with me through Grow Therapy.*** Beyond feeling better, I like to help people feel like themselves. You might be coming to therapy feeling lost, confused, or defeated. Let's get to know your world, with its parts big and small. When you find how everything is connected, you can truly connect with yourself and meet your needs.
In our first session together, here's what you can expect
I will be purposeful and flexible. We will discuss what you're looking for and how we will get there.
The biggest strengths that I bring into our sessions
I think therapy gets shrouded in mystery and people feel the process is elusive to them. I'm a direct, expressive, collaborative member of your team.
The clients I'm best positioned to serve
I help workaholics, optimizers, martyrs, and cult survivors unpack their urgency. You get to learn how to rest, recover, and discover your sense of agency.
Trauma Informed Care
We may knowingly or unknowingly feel trapped by the past. When we talk trauma, we talk freedom, where we get to break the chains.
EMDR
EMDR can quickly help you get to the root of the trouble and process what's stuck, so you can have relief, clarity, and purpose moving forward.
Existential
Beyond "stress management" and "techniques", we can talk about life and what it means to you. In the fog of war, we can find where you actually are on your map, to intentionally craft your journey from there.
1 rating with written reviews
June 9, 2025
Janet is the best therapist I have had in the decades of seeing a therapist. She listens, shares, is present, clear and thorough in her work. So grateful to find a professional therapist who I look forward to seeing every time!