My name is Nancy Lozano, and I am a bilingual and bicultural Licensed Marriage and Family Therapist (LMFT) in California. I specialize in working with children, teenagers, and adults who are facing challenges such as depression, anxiety, social issues, family difficulties, and adjustments to life changes. My role is to provide insights into your experiences and offer evidence-based treatment for mental health conditions. Together, we will develop tailored coping strategies that meet your specific needs. This is your journey, and I am here to support you in building your path forward.
What you can expect from our first session together is a compassionate, empathetic, non-judgmental, safe space where we can explore your thoughts, feelings, and underlying issues that may be influencing your well-being.
Providing a safe environment for the client. Being empathetic, an active listener, and cultural competence.
I am passionate about working with individuals in distress about careers, social or family challenges, and difficulties adjusting to life changes. Individuals who are willing to address problematic coping strategies and mechanisms.
I have been using Cognitive behavioral therapy in my practice for the past seven years by helping clients understand and challenge negative or unhelpful thought patterns and develop more adaptive coping mechanisms.
I have been using a Humanistic approach for the past seven years to build a strong therapeutic relationship based on empathy, understanding, and unconditional positive regard. This empowers the client to explore their potential and the meaning in their lives.
I use motivational interviewing in my practice by empowering clients to find their motivation for change through empathetic and supportive dialogue.