Therapists in Arizona

Find the best therapist in Arizona for your needs on Grow Therapy. With 68 verified therapists in Arizona, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Arizona therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for parenting support, chronic illness, substance use, Arizona’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 7/8/2026

Authentic
Direct
Humorous

Specialties

Parenting
Addiction
Bipolar Disorder
+10
Hi! I'm Mike, a Licensed Professional Counselor (LPC) from AZ. Thank you for taking the time to look at my profile! I have many years of experience helping individuals heal from both substance use and mental health challenges. I have worked in community mental health and been involved in the 12-step community for many years. Prior to working in mental health, I had a career in accounting. I have a Biblical worldview that inspires and guides me in my work. I have been married since 1997 and raised 4 children. I also have 4 stepchildren, and 14 grandchildren. Boston is my hometown, but I have been living in AZ since 2015. I am a fan of the Patriots, the Celtics, and the Red Sox. I also like Marvel, Rocky and Star Trek movies. Don't be surprised if I throw in an occasional film quote in our sessions! I would love to help you achieve your treatment and/or life goals. I am available for therapy Monday-Thursday 8 AM - 8 PM, and Friday and Saturday 8 AM - 5 PM. If you believe that my skills, experience and approach would benefit you, I would love to hear from you!
VirtualOffers in-person in Sun City, AZ - Accepting clients in AZAvailable
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Authentic
Solution oriented
Warm

Specialties

Parenting
Anger Management
Anxiety
+10
I am a Licensed Professional Counselor with over 12 years of experience in the behavioral health field, working with children, adolescents, and adults across a variety of settings. My background includes providing therapy for individuals and families involved in DCS cases, supporting youth in juvenile detention, and working alongside court systems to help clients navigate complex life circumstances. Throughout my career, I have supported clients experiencing depression, anxiety, PTSD, ADHD, and a wide range of life stressors. I understand that each person’s story is unique, and I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and understood. My approach is compassionate, collaborative, and tailored to each individual’s needs. Whether you are facing a difficult transition, managing ongoing emotional challenges, or working through past experiences, I am here to support you in building resilience, gaining insight, and moving toward meaningful change. If you do not see time slots that work for you please reach out to me and I will try and accomodate your needs by opening up a time slot that will work for you!
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New to Grow

Specialties

Parenting
Anxiety
Coping Skills
+9
My name is Rina and I have been a practicing social worker for nearly 25 years. I have been independently licensed since 2012, and over time I have made good connections in populations such as youth/ adolescents and adults (individuals, couples and seniors). I have worked with homeless and high risk youth, foster children and the families that care for them, with the LGBTQ community as an advocate and an ally and most recently in service to active duty men and women in the USAF . I believe everyone deserves to live a life of meaning and contentment, and that this looks different for different people! We can all use a little assistance in navigating the different curve balls and set backs that inevitably arise along the way. I know connection, trust and respect are important elements of all relationships, including the relationship between therapist and client. I work first to establish connection and then develop mutual trust and respect with you as we move through your wellness journey, together.
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Authentic
Warm
Empowering

Specialties

Parenting
Life Transitions
Self Esteem
+6
I'm Rosalyn Diehl, a Licensed Mental Health Counselor with over a decade of experience helping women navigate anxiety, relationship challenges, self-worth concerns, and major life transitions. I provide virtual therapy in a supportive, nonjudgmental environment where clients can better understand recurring patterns, build confidence, and create meaningful, lasting change. My approach is grounded in Cognitive Behavioral Therapy (CBT) and focused on helping you feel more secure in yourself and your relationships.
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Authentic
Warm
Empowering

Specialties

Parenting
ADHD
Anxiety
+9
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for connection with others, whether it come from a teacher, friend, coworker, spouse, or family member. My goal in therapy is to provide a safe comfortable space for YOU to process your story and its challenges, and then work together to improve your mental health and relationships. I specialize in working with adults: particular women in adjustment and transitions of life. I see teens to address struggles at school or home. I work with relationship issure/marital issues and everyday life challenges with balancing work and family. I use an eclectic variety of therapeutic models like Family Systems, Attachment Theory, Cognitive Behavior Therapy, Emotionally Focused Therapy, and mindfulness.
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Authentic
Direct

Specialties

Parenting
Anxiety
Coping Skills
+3
I have been in the psychology field for over 20 years now. I love what I do and helping every client become successful. The relationship between the client(s) and myself is important in achieving the goals we set together. How our past experiences have influenced our current lives is a key issue. I feel that support systems in our daily lives are important to examine. The issues of separation, loss, freedom, dependence and independence are crucial to examine as one leaves home and parental influences. I work with individuals, couples, teens and families. Every session is different because every client is different, as are their problems. I'll encourage you to talk and explore, in a structured way, your feelings and experiences. Whatever the technique or clinical approach, psychotherapy is not a magical cure, it is a process to help you find the capacity for improvement within yourself. Psychotherapy aims to help you gain insight into your difficulties or distress and enable you to find more appropriate ways of coping or bring about changes in your thinking and behavior. Psychotherapy involves exploring feelings, beliefs, thoughts and events, sometimes from childhood, in a structured way to help you do it safely. I have a website that has 16 courses on it for you to do self paced sessions. I also have book I wrote on that website. If you are interested in taking a look, just copy and paste the link into your search bar. Here is the website: https://amber-bersi-mft.mykajabi.com/
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New to Grow

Specialties

Parenting
Anxiety
Couples Counseling
+7
A better life is here for you. I'm Lorelei, a licensed therapist and EMDR specialist who helps individuals and couples get unstuck and build meaningful lives. Anxiety, depression, trauma, burnout, self-doubt, relationship struggles — these don't have to define you. Neither does that quiet feeling of drifting through life without purpose or direction. Therapy with me is a safe space where your truth is heard. That alone can be healing. I listen deeply and give you practical tools that actually work. You'll leave sessions feeling grounded, clearer, and excited about what's ahead. You deserve the full life you were meant to live. In couples work, I help you escape the roommates syndrome and actually enjoy each other again. There was a reason you chose each other — sometimes you just need help finding your way back. You may even have mixed feelings about whether you should stay. Let's explore that together. I also offer a pre-marital program for couples who want to start right. Life can feel heavy, lonely, and confusing — even when it looks fine from the outside. If you're stuck, anxious, constantly stressed, or just going through the motions, I want you to know that's not the whole story of who you are. You don't have to figure this out alone, and you don't have to stay here. Therapy takes courage, but it works. Let's talk.
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Empowering
Humorous
Authentic

Specialties

Parenting
Addiction
Anxiety
+10
Hello and welcome. I am a Licensed Professional Counselor in the state of Arizona. I provide general mental health counseling for teens (13+) and adults with a specialization in treating Substance Use Disorders (SUDs). While you don't need to have a substance use issue to see me, I do have personal experience navigating those challenges. While my approach to treatment is eclectic based on individual needs, I generally employ interventions from CBT, DBT and Motivational Interviewing. I received my BA in Literature from the State University of New York in 1995 and my MS in Clinical Mental Health Counseling from University of Phoenix in 2021.
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New to Grow

Specialties

Parenting
Anxiety
Depression
+10
Hello, my name is Cindi Stoneman, and I am a Licensed Professional Counselor. I am passionate about helping individuals and families navigate life's challenges and discover meaningful solutions that support healing, growth, and lasting change. I believe counseling should be a safe, supportive space where you feel heard, understood, and respected. My goal is to provide a warm and comfortable environment where we can openly explore the obstacles you are facing and work together toward a more fulfilling and balanced life. As your counselor, I am committed to helping you identify practical, manageable steps toward healing and personal growth. Whatever brings you to counseling, taking this first step is an important act of self-care and courage.
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New to Grow

Specialties

Parenting
Career Counseling
Depression
+4
My approach to therapy is structured, practical, and focused on real-world results. I use evidence-based methods such as cognitive-behavioral therapy (CBT), motivational interviewing, and solution-focused strategies to help clients understand their patterns, manage emotions, and develop skills they can apply immediately in their daily lives. I work collaboratively with clients to identify clear goals and build a straightforward path forward. Sessions are focused and purposeful, balancing insight with action—helping you not only understand what’s going on beneath the surface, but also what to do about it. I tend to be direct and honest, while maintaining a supportive and respectful environment. I often work with individuals, particularly men, who are navigating stress, anxiety, life transitions, and the demands of work and family. My goal is to help you gain clarity, build resilience, and move forward with confidence and direction.
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Warm
Direct
Solution oriented

Specialties

Parenting
Anxiety
Life Transitions
+6
Hello, I am a licensed clinical social worker in New York and Arizona. I am committed to helping individuals turn life's difficulties into opportunities for growth by building mental toughness and self-awareness. I believe therapy offers a unique opportunity to pause, reflect, and create meaningful change. Whether you are experiencing anxiety, depression, relationship difficulties, grief, or a major life transition, my goal is to provide a supportive and collaborative space where you feel heard, respected, and empowered. My experience spans 30 years. In addition to academic training, I have received training and been a trainer in Critical Incident Stress (CIS), Mindfulness, Solution-Focused Therapy, and Motivational Interviewing. Recently received certified Menopause Mental Health Provider (MMHPC.) Spanish: Hola, soy trabajadora social clínica licenciada en los estados de Nueva York y de Arizona. Estoy comprometida a ayudar a las personas a transformar las dificultades de la vida en oportunidades de crecimiento, fortaleciendo la resiliencia mental y el autoconocimiento. Creo que la terapia ofrece una oportunidad única para reflexionar y generar cambios significativos. Ya sea que estés enfrentando ansiedad, depresión, dificultades en las relaciones, duelo o una transición importante en la vida, mi objetivo es brindar un espacio de apoyo y colaboración donde te sientas escuchado(a), respetado(a) y fortalecido(a). Cuento con 30 años de experiencia. Además de mi formación académica, he recibido capacitación y he sido instructora en Manejo del Estrés por Incidentes Críticos (Critical Incident Stress, CIS), mindfulness (atención plena), Terapia Centrada en Soluciones y Entrevista Motivacional. Recientemente obtuve la certificación como Especialista en Salud Mental y Menopausia.
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New to Grow

Authentic
Warm

Specialties

Parenting
ADHD
Anger Management
+10
I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate a wide range of life challenges. I have extensive experience treating Adult ADHD, depression, anxiety, substance use and addiction, anger management concerns, and providing parental education and support. I believe that growth and healing are possible, and that with the right guidance, barriers can be overcome. My goal is to help you increase self-awareness, work through internal conflicts, and develop practical solutions that empower you to become the person you aspire to be. I strive to provide a supportive, attentive, and nonjudgmental space where you feel heard and understood. Together, we can work toward creating a healthier, more balanced, and fulfilling life. I am licensed to practice in Arizona, Colorado, Florida, Massachusetts, New Hampshire, New York, and Utah.
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Intelligent
Warm
Solution oriented

Specialties

Parenting
Anxiety
Obsessive-Compulsive (OCD)
+1
Hi, I’m Gitty. I’m a licensed therapist, parent educator, and the founder of NeuroWise Therapeutics, where I help children, adults, couples, and families better understand their minds, emotions, and relationships. My work is grounded in the belief that people don’t need to be “fixed” — they need support, insight, and the right tools to feel confident and capable. I combine neuroscience, practical skills, and a warm, compassionate approach to help clients calm their nervous system, strengthen connection, and create meaningful, lasting change. My goal is always to help you feel empowered, understood, and more at home in yourself and your relationships.
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Authentic
Direct
Intelligent

Specialties

Parenting
ADHD
Anxiety
+10
Life can feel overwhelming when emotions become difficult to manage, relationships feel strained, or circumstances leave us feeling stuck and unsure of our next steps. My goal is to provide a compassionate, supportive space where clients can explore their experiences, gain insight, and develop practical tools for lasting growth and healing. I work with children, adolescents, adults, and families facing a wide range of challenges, including anxiety, life transitions, emotional regulation difficulties, relationship concerns, and self-esteem issues. I also have experience supporting individuals with ADHD, autism, learning differences, and members of the LGBTQIA+ community. I believe that every person has strengths that can help them move through life’s challenges, even when those strengths feel difficult to access. My role is not to tell you who to be, but to walk alongside you as you discover greater clarity, resilience, and confidence in yourself. Whether you are seeking support for yourself, your child, or your family, I strive to create an environment where you feel heard, respected, and empowered to move toward the life you want to build.
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Authentic
Empowering

Specialties

Parenting
Trauma and PTSD
Women's Issues
+8
DR. MARY ANNE GUNTER, PhD, LPC, LMFT, CFTP, CATP Welcome, where a caring, respectful, and supportive approach awaits you. I'm Dr. Mary Anne Gunter, and I earned both a MS and PhD in Marriage and Family Therapy. I enjoy very much working with women's issues, trauma, parenting challenges, boundaries, communication skills. I am specially trained in working with challenges facing blended families. I am trained in EMDR, CPT, TF-CBT. I also provide CPT-SA, which addresses sexual trauma. I provide an IFS-informed EMDR approach. I'm a Recognized Provider in the "Smart Stepfamilies" program, a Certified Facilitator in Prepare Enrich premarital-marital program, and a Certified Facilitator in the "One Heart, Two Homes" coparenting curriculum, useful for presenting a certificate to a family court judge. I was the national recipient of the Feldman Award by NCFR, and have completed exhaustive research on macrosystemic issues impacting the incarcerated parent and family system. I am a Clinical Fellow with the American Association of Marriage & Family Therapy.
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Open-minded
Warm
Solution oriented

Specialties

Parenting
Anxiety
Depression
+7
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.
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Authentic
Solution oriented
Empowering

Specialties

Parenting
Anger Management
Anxiety
+10
Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas and more recently in Arizona. She has been able to nurture her passion for building strong therapeutic relationships and meaningful connections with clients through extensive experience and training. Shelly's focus on strong connections, trust, and safety are key elements to inspire healing and growth.
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Often rebooked

Authentic
Solution oriented
Warm

Specialties

Parenting
Family Conflict
Grief
+7
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.
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Solution oriented
Intelligent
Authentic

Specialties

Parenting
Anger Management
Couples Counseling
+10
As a seasoned therapist with nearly 20 years of consecutive licensing across multiple states, I specialize in a diverse array of client issues, including men's issues, LGBTQ+ concerns, aging and chronic illness challenges, sexual addiction, trauma and PTSD, anger management, clinical depression, and anxiety. My approach is built on an affirming and caring nature, allowing clients to feel safe and understood in our collaborative work. I utilize various therapeutic modalities, including person-centered therapy, CBT, and ACT, alongside group therapy, to tailor my interventions to each individual’s unique needs. My strong listening and speaking skills facilitate deep connections with clients, empowering them to explore their struggles, find meaning, and ultimately create positive changes in their lives. The impact of my work is reflected in the growth and resilience of my clients, as they navigate their personal journeys toward healing and fulfillment.
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Intelligent
Open-minded

Specialties

Parenting
Anxiety
Coping Skills
+8
I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.
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Empowering
Intelligent
Open-minded

Specialties

Parenting
ADHD
Child or Adolescent
+10
I’m a Licensed Clinical Social Worker (LCSW) with a doctorate in behavioral health (DBH), providing therapy to individuals, couples, and families ready to create meaningful, lasting change. My work is grounded in an integrated, trauma-informed approach that combines evidence-based practices with a deep understanding of how emotional, relational, and behavioral patterns develop over time. I specialize in helping clients navigate trauma, anxiety, ADHD, emotional regulation challenges, and complex relationship dynamics. I also work extensively with couples who feel disconnected, stuck in recurring conflict, or are working to rebuild trust after difficult experiences. My approach is both structured and relational. I will support you in developing practical tools while also helping you understand the deeper patterns that influence how you think, feel, and connect with others. With over two decades of experience in both clinical and ministry settings, I bring a holistic perspective that considers the emotional, psychological, and, when desired, spiritual aspects of healing. For clients who value faith as part of their journey, I offer Christian counseling that is respectful, client-led, and clinically grounded. Clients often describe my style as direct, supportive, and engaging. I aim to create a space where you feel understood, challenged, and equipped to move forward with clarity and confidence. If you’re ready to invest in your growth and take intentional steps toward change, I’d be honored to work with you.
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Authentic
Open-minded
Warm

Specialties

Parenting
Anxiety
Depression
+9
If you've been feeling overwhelmed, stuck, or like you're carrying the weight of everything on your own, you're not alone. I work with adults navigating anxiety, burnout, depression, relationship stress, and major life transitions. My goal is to provide a supportive, thoughtful space where you can slow down, gain clarity, and begin making changes that help you feel more confident in yourself and your relationships. Together, we'll work to better understand the patterns behind what you're experiencing. We'll explore what fuels overthinking, people-pleasing, conflict, or emotional shutdown while building practical tools for boundaries, communication, and managing difficult emotions. My approach combines insight and self-understanding with practical strategies, so you leave therapy with both a deeper understanding of yourself and tools you can use in everyday life.
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Holistic
Warm

Specialties

Parenting
Anxiety
Postpartum
+4
Life can be overwhelming, and sometimes we need extra support to navigate its challenges. My work focuses on helping adults and teens manage anxiety, life transitions, trauma, crisis prevention, and maternal mental health. Using a solution-focused approach grounded in Cognitive Behavioral Therapy (CBT), I help clients develop practical tools to create meaningful change. While I take a goal-oriented approach, I believe therapy should also be a space where you feel heard and supported. I listen carefully, bring empathy to every session, and even incorporate humor when it feels right—because healing doesn’t always have to be heavy. If you’re looking for a therapist who will help you move forward with practical tools, compassionate guidance, and a bit of humor along the way, I’d love to connect.
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Warm
Authentic
Empowering

Specialties

Parenting
ADHD
Autism
+10
Hello, I am Dr. Arenas Nieves, a licensed therapist in Arizona, Florida, and New York, with over 16 years of experience supporting individuals on their journey toward mental and emotional wellness. I work with adolescents, adults, and seniors, and I am fluent in both English and Spanish. Although I have worked with many populations throughout my career, my niche includes military service members, veterans, their families, and underrepresented community members such as people of color, neurodivergent individuals, and LGBTQIA+ clients. I specialize in ADHD, family dynamics, LGBTQIA+ identity and exploration, and relationship challenges, as well as anxiety, depression, trauma, PTSD, anger management, grief and loss, cultural and ethnic concerns, maternal and men's mental health, and chronic conditions. My style is affirming, inquisitive, and solution-oriented. I aim to create a collaborative, judgment-free space where you feel supported, seen, and empowered to make meaningful change. I am a passionate clinician who believes in collaboration, authenticity, and honoring every part of your experience. In therapy, we will work together to identify the best evidence-based approaches to help you reach your goals while affirming your personal values, culture, and strengths. Throughout my career, I have supported military service members, veterans and their families, as well as people from diverse backgrounds—including those exploring their ethnic, gender, and sexual identities, young people navigating challenges, and couples strengthening relationships. What makes my approach unique is that I do not just rely on proven methods—I also honor the parts of your life that matter most to you, like your spirituality, personal values, and what makes you uniquely you. I am direct and genuine, deeply committed to helping you reach your wellness goals.
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Authentic
Warm
Open-minded

Specialties

Parenting
Anxiety
Depression
+11
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
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New to Grow

Specialties

Parenting
Anxiety
Depression
+10
I obtained my Master's degree in 2020, after working 20 years on the front lines of social services. I am a mother and grandmother. Family is my personal center. I have learned along the way respecting and accepting others brings peace for me and them! I specialize in helping clients navigate depression, anxiety, relationship dynamics, and family conflicts. My approach centers on understanding each person's unique journey, with a particular focus on addressing communication challenges, social anxiety, isolation, and issues related to life purpose and personal growth.
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New to Grow

Specialties

Parenting
ADHD
Anxiety
+8
Whether it’s anxiety, relationship strain, or stress from a demanding career or family dynamic, you’re ready for a more focused, effective approach. I specialize in: ADHD in adults, teens, and children (focus, follow-through, emotional regulation) Anxiety, stress, and burnout—especially for high-functioning adults Overwhelm, time management, and difficulty “shutting off” Relationship issues, couples therapy, and communication breakdowns Teen anxiety, behavioral concerns, and family conflict Parenting strategies, especially for ADHD and high-stress households Trauma and difficult past experiences For clients with ADHD, therapy often focuses on improving focus, follow-through, emotional regulation, organization, and reducing self-criticism. For trauma and anxiety, we work to reduce overwhelm, strengthen coping skills, and build a greater sense of stability and confidence. For adolescents and kids, I build strong rapport while helping parents better understand and respond to underlying dynamics—supporting both emotional regulation and healthier family connection. For couples, I help shift entrenched cycles of conflict, defensiveness, or disconnection into more effective communication, accountability, and trust.
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Solution oriented
Warm
Authentic

Specialties

Parenting
Anxiety
Child or Adolescent
+10
I'm Nicole, a Licensed Professional Counselor (LPC) based in Arizona. I received my masters from Argosy University-Phoenix. I have been practicing for 15 years. I am passionate about helping clients move from being stuck to being successful in every area of their lives. I've worked with clients who struggle with a wide range of issues including depression, anxiety, anger, life transitions, trauma, mood instability, family separation, juvenile incarceration, and other issues. I look forward to working with you on your healing journey. *Please note that at this time, I do not offer weekend appointments. Evening appointments are very limited*
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Often rebooked

Authentic
Warm
Solution oriented

Specialties

Parenting
Anxiety
Coping Skills
+10
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!
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Authentic
Warm
Open-minded

Specialties

Parenting
Anxiety
Grief
+8
Hello! I am a trauma informed mental health therapist and have been practicing for over 30 years. I received my Master's degree in clinical social work from Arizona State University. I have worked significantly with issues of child abuse, domestic violence, trauma. child loss, grief, anxiety and depression. I work with adults, teens, and children age 5 and up. I have provided counseling services to individuals, groups, couples, and families. I am passionate about helping individuals, couples, and families address unresolved trauma, life transitions and stressors, to achieve wellness in their lives. Throughout my journey some of my greatest inspiration and insights have come through my relationship with my husband of over 25 years and our 4 amazing children.
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Warm
Direct
Intelligent

Specialties

Parenting
Anxiety
Depression
+2
Hello there! I'm so excited to connect with you. I am a Licensed Clinical Social Worker with several years of experience working with children, adolescents, and adults. I utilize a collaborative approach that requires working in partnership together to create positive change. I want to get to know you and your world and believe I bring compassion, humor, kindness, and curiosity into each session. Let’s work together in helping you make conscious choices instead of having unconscious reactions so you can live a more satisfying and fulfilling life!
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Warm
Solution oriented
Empowering

Specialties

Parenting
Anxiety
Life Transitions
+4
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we work towards increasing sleep time, decreasing panic or anxiety attacks or symptoms, fully understanding where overwhelming emotions stem from, and how to move towards being your best self. Relationships Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and is a supportive place to discuss issues and solutions to better strengthen your relationship. Trauma and Healing Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after post-traumatic events. We work together through these symptoms and guide you through the process of grief and healing.
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Empowering
Authentic
Intelligent

Specialties

Parenting
Anxiety
Depression
+10
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 28 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, anxiety and depression to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach intertwined with Rational Emotive Behavioral Therapy to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 31 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.
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Authentic
Warm
Empowering

Specialties

Parenting
Anxiety
Career Counseling
+6
Hello! I am a Licensed Psychologist based in Arizona. I have been providing therapy for over 10 years to individuals ranging from teens to late adulthood. I have worked with a wide variety of individuals with unique concerns, ranging from lifestyle transitions to dealing with chronic, lifelong mental health issues. I provide a supportive and encouraging environment to help overcome stressful situations.
VirtualAvailable
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Solution oriented
Authentic
Direct

Specialties

Parenting
Anxiety
Coping Skills
+10
My name is Thomas Barhorst, and I started counseling in 2004. In addition to having a small private practice shortly after I received my Missouri license in 2007; I have worked as a K-12 school counselor, in substance use treatment, in a residential treatment setting, in a community mental health agency, helping individuals with disabilities transition into the workforce, and helping graduate students manage stress in their professional programs (i.e. medical school, dental school, etc.). Recently, I have begun providing telehealth therapy after obtaining licensure in Arizona and California. Outside of work, spending time with family and friends is important to me. I also enjoy stories, laughing, listening to stand-up comedy, cooking, playing sports like wallyball and ultimate frisbee on a non-competitive level, watching film noir and psychological thrillers, recently had the opportunity to take my car to a racetrack, and have played bass guitar in a rock band.
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Warm
Solution oriented
Authentic

Specialties

Parenting
ADHD
Trauma and PTSD
+10
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Therapy (CBT) and other evidence-based tools to help clients understand the patterns that keep them feeling stuck and to build practical strategies they can use every day. My approach is warm, collaborative, and tailored to the unique challenges women face—whether it’s balancing multiple roles, managing emotional overwhelm, or navigating the impact of ADHD. I believe therapy should feel like a supportive partnership where you not only feel understood but also empowered to create lasting change.
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Authentic
Warm
Open-minded

Specialties

Parenting
Anxiety
Coping Skills
+6
Hello, I am Christina Sharp. I received my Masters in Social Work from the University of Missouri and went on to get my clinical license (LCSW). I reside in Missouri and I am licensed in Missouri, Nevada, Illinois and Massachusetts. I have worked for clinics and have seen clients in-person, via telehealth, and in-home. I now have my own private practice and see client's via telehealth. I am a wife and a mother to an amazing young daughter, who I love to spend my off time with. I am also an animal lover with three of my own; my 8yr old dog Phoenix, and my litter-mate 11yr old cats Radar and Ziva. My self-care includes spending time out in nature with my family, including getting my hands dirty in my garden. I enjoy reading and spending quality time with my young child. Over the winter months, I also enjoy crocheting and learning new skills.
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Specialties

Parenting
Child or Adolescent
Couples Counseling
+8
I use CBT, positive psychology, and a person-centered approach to help people understand their thoughts, regulate emotions, and respond more calmly to stress. Sessions focus on building trust, strengthening emotional awareness, and supporting individuals in finding their own voice while feeling respected, heard, and guided – not corrected or pushed. Over time, you’ll notice you become steadier, more confident, and clearer about what you want and need. Reactions soften, communication improves, and people feel better about their decisions. When you feel on top of things, you have space to grow and find your voice. There really is a better path.
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Warm
Solution oriented
Authentic

Specialties

Parenting
Anxiety
Depression
+9
Hi, I’m Ebonie. I’ve been a therapist for 14 years, and my style is down-to-earth, compassionate, and real. My goal is to create a safe, honest space where you can finally resolve the issues that are weighing you down. I don’t just sit back and nod — I’m engaged, I ask meaningful questions, and I help you get to the heart of what’s really going on. Every client is unique, and I adapt my approach to fit your needs. Whether you’re working through anxiety, healing from trauma, facing a life transition, or simply feeling stuck, I’ll bring both practical tools and proven methods to support your growth. Above all, I show up consistently and authentically, and I never take your trust for granted. One approach I use is EMDR (Eye Movement Desensitization & Reprocessing). It’s a highly researched therapy that helps people process painful memories so they no longer feel as overwhelming. With gentle tools like eye movements or tapping, your brain can reprocess old experiences in a healthier way. The memory doesn’t disappear, but the emotional weight it carries often does. EMDR has been shown to help with trauma, PTSD, anxiety, and more. We always go at your pace, and I’ll walk with you step by step. Book an appointment today.
VirtualAvailable
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Authentic
Warm
Solution oriented

Specialties

Parenting
Anxiety
Coping Skills
+6
Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, Virginia, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.
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New to Grow

Specialties

Parenting
Anxiety
Depression
+9
If you’re unsure whether therapy is right for you—or you’ve tried it before and it didn’t quite help—you’re not alone. I’m a licensed social worker with over 20 years of experience working with adolescents and adults navigating anxiety, depression, identity questions, and life transitions. I support people in making sense of their experiences, building self-awareness, and responding to challenges in more intentional and effective ways. My approach is direct and supportive, helping you feel heard while also encouraging new perspectives.
Available
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Authentic
Warm
Empowering

Specialties

Parenting
Child or Adolescent
Grief
+5
Hello, I am a Licensed Professional Counselor. I having been working with children, teens and families for the past 18 years. I specialize in birth to 5 development, specifically relating to trauma. For the past few years, I have been serving children, teens, and families primarily dealing with grief, toxic stress and/or trauma symptoms. Though my primary treatment focus is TF-CBT, I am very holistic and modify my approach to the unique needs of each individual/family.
VirtualOffers in-person in Phoenix, AZ - Accepting clients in AZAvailable
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Warm
Authentic
Empowering

Specialties

Parenting
Mood Disorders
Sex Addiction
+10
Hello and welcome! I look forward to working with you soon. Let me tell you about the type of counselor I am... You can expect a personable and professional experience with me. My approach is nonjudgmental, compassionate, and goal‑oriented, and I work to create a space where you feel heard and understood. I will listen closely, validate your experiences, and offer thoughtful feedback that supports your growth. Together, we will identify a treatment plan and goals that align with what you want for your life. My role is to walk alongside you with respect, clarity, and collaboration. I am originally from Michigan but currently reside in Arizona. I have been married for 35 years and have 6 mostly adult kids. I love water sports, biking, crocheting and camping.
VirtualAvailable
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Authentic
Solution oriented
Warm

Specialties

Parenting
Anxiety
Couples Counseling
+10
Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means that not only do I work with individuals who experience all kinds of mental health challenges, but I also specialize in systemic, or relational therapy - working with couples, families & groups. I am a Presidential Member of the American Association of Christian Counselors, and served as a Chaplin, at a hospital. If you want your faith included in your therapy, please let me know; your sessions will be as "spiritual" as you'd like, and no more. I have been providing therapy and counseling since 2016, and most recently worked as the therapy manager for a clinic that has four locations. Though I have worked with all populations of al ages, young kids have trouble sitting still in front of a camera. Children under the age of 15 are better served in an office setting. I have been with my amazing wife for over 37 years, and have two wonderful adult children. I enjoy sports, music and all kinds of "outdoorzie" stuff. I most of all just enjoy time with my family. Most of my clients profess to sincerely enjoy working with me; I tend to connect with my clients on a deeper level, and in a more meaningful way, than some other therapists. Many say that they or their children work better with me than any other therapist, counselor or doctor they've experienced. I am humbled and immensely grateful for their kind words. I offer my clients a soft place to fall in their hurts and struggles while providing them a firm place to stand in their healing and growth. Always, in a judgment-free way.
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Authentic
Warm
Empowering

Specialties

Parenting
Eating Disorders
Family Conflict
+9
Hi there! I'm a Licensed Marriage and Family Therapist based in sunny Arizona with 8+ years of experience and a Master's from the University of Oregon (Go Ducks!). More importantly, I am obsessed with helping adults and young adults thrive! My absolute passion is walking alongside people as they navigate messy relationship hurdles, heal from eating or body image distress, and break free from inherited generational trauma. Together, we'll untangle old patterns and pack away the heavy stuff so you can step into a more authentic, vibrant version of yourself.
VirtualAvailable
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Warm
Authentic
Direct

Specialties

Parenting
Life Transitions
Mood Disorders
+2
Welcome, I'm Andrea, Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current relationships, or that strategies that once worked for you no longer do? You might even find yourself dismissive of inspirational content on social media. I help people understand the origins of their communication patterns and learn how to communicate more effectively. This reduces unnecessary conflict and misunderstandings at work, home, and in relationships. Whether you're facing relationship challenges, workplace stress, the demands of parenthood, or struggling with past trauma—or a combination of these—you've found a place of support and optimism. Together, we will use your strengths, my expertise, and evidence-based techniques to help you achieve your treatment goals. Let's begin your new journey together!
VirtualAvailable
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Warm
Authentic
Intelligent

Specialties

Parenting
Anxiety
Coping Skills
+3
I’m a warm, down-to-earth therapist who believes meaningful change happens when you feel safe, heard, and understood. My goal is to create a supportive space where you can show up as you are—without judgment. Whether you’re feeling anxious, stuck in unhealthy patterns, or disconnected in your relationship, we’ll work together to better understand what’s happening and how to move forward. I take a collaborative and practical approach to therapy. That means we don’t just talk about challenges—we explore tools and strategies you can use in your everyday life. I blend evidence-based techniques with a strong focus on relationships and emotional awareness. Together, we’ll look at patterns that may be keeping you stuck and build healthier ways of coping, communicating, and connecting. I work with individuals and couples who want to reduce anxiety, improve communication, and create more fulfilling relationships. My aim is to help you feel more confident, grounded, and capable—both in and outside of session.
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Authentic
Empowering
Humorous

Specialties

Parenting
Anxiety
Depression
+9
Hi, I’m Eden McIntosh, LPC, and I help adults who are tired of feeling stuck in anxiety, guilt, people-pleasing, and trauma from the past. If you’ve been carrying emotional wounds, struggling to trust yourself, or feeling disconnected from your worth—I’m here to help you heal. Using a blend of CBT, DBT, inner child work, and holistic tools, I guide my clients in breaking generational cycles, building boundaries, and learning how to love themselves from the inside out. This is your space to rediscover peace, clarity, and who you were always meant to be.
VirtualOffers in-person in Mesa, AZ - Accepting clients in AZAvailable
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Authentic
Warm
Solution oriented

Specialties

Parenting
Coping Skills
Domestic Violence
+9
Do you ever feel overwhelmed with life and the pressures of day to day responsibilities? Sometimes these feelings can be related to stressors that are currently happening or related to past traumas. I empower people to overcome the challenges of day to day life as well as overcoming the toll and burden of carrying the weight of the past. Seeking therapy can feel scary, but you're making the right choice. I specialize in working with trauma, domestic violence, sexual assault, and human trafficking. I work to help people identify and understand what a healthy relationship is and what an unhealthy relationship is. I also work with individuals who are battling depression, anxiety, parent-child relationship issues, marital conflict, general stress, and dissociative disorders. I utilize different treatment modalities including cognitive behavioral therapy, trauma focused therapy, EMDR, motivational interviewing, and solution focused treatment. Through therapy you can discover a place of empowerment and strength. I look forward to working with you!
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Intelligent
Warm
Authentic

Specialties

Parenting
Couples Counseling
Peer Relationships
+10
Hi, I’m Ileah-Mare Smith-Allen. I’m a Licensed Professional Counselor and Life Coach who loves helping people navigate life’s ups and downs with greater clarity and confidence. I take a collaborative, supportive approach, meeting you where you are and tailoring strategies to your unique strengths and goals. Together, we’ll create a safe space to explore challenges, build coping skills, and make meaningful changes that last.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Arizona. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Parenting, is filtering therapists in Arizona that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.