Hello, I would like to introduce myself. My name is Lauren Baird and I’m a licensed professional counselor. First, let me say how happy I am that you have taken a step to seek out Counseling. They are accountants reasons why individuals might be looking for therapist or counselor during their lifetime. Regardless of why you were looking I am glad that you’ve gotten this far. I have been working in the field of mental health for the last 18 years. I have experience in a variety of Clint clinical mental health in areas. I specialize in several areas as well. I would love to talk with you soon and I’m hoping I can assist you wherever you are in your mental health journey today. Looking forward to speaking with you.
Therapy is different for everyone the process never looks the same because every individual is different. I am here to meet you where you are and individualized a plan to get you where you want to be.
I use a variety of methods during our therapy sessions, some of which are motivational interviewing, cognitive, behavioral therapy and supportive therapy. You and I will work together to decide what works best for you.
My biggest specialties are mood disorders and thought disorders, including those of anxiety and depression. I have many methods, and have learned many techniques over the years.
Schizophrenia Pyschosis Bipolar Anxiety Depression PTSD