Licensed to practice in 2 states and accepts 46 insurances. Specializes in Coping Skills, Life Transitions, Self Esteem and 7 more.
Are you ready to Battle It With Therapy? I’m a Licensed Clinical Social Worker (LCSW) in Georgia with over eight years of post-professional experience, dedicated to helping clients navigate stress, anxiety, depression, grief, LGBT-related issues, and compassion fatigue. I believe in creating a safe, nonjudgmental space where your story can be heard and your healing can begin. Taking the first step into therapy isn’t easy, but it’s powerful and I’m here to walk beside you every step of the way. Together, we’ll work toward resilience, growth, and balance in your life. Let’s Battle It With Therapy. Your journey starts now.
In your first session, we’ll take time to get to know each other and understand your unique concerns and goals. I’ll ask questions about your experiences, challenges, and what you hope to achieve in therapy. Together, we’ll begin identifying practical strategies and coping tools, and you’ll have the opportunity to ask any questions about the therapy process. My goal is to create a safe, supportive space where you feel heard and understood from the very first session.
My approach is supportive, practical, and focused on your strengths. I use techniques like mindfulness, CBT, solution-focused therapy, and motivational interviewing to help you feel heard, build coping skills, and make positive changes. Together, we work toward your goals in a way that feels meaningful and achievable.
I am best positioned to support clients who are navigating stress, anxiety, depression, grief, and LGBTQ+-related concerns, as well as those experiencing compassion fatigue. I also specialize in working with healthcare workers who may be struggling with burnout or the emotional demands of caregiving. I provide a safe, supportive space for clients to process challenges, build coping skills, and move toward greater balance, resilience, and self-acceptance.
Other specialties
I identify as
Cash - $80 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Kaiser Permanente - Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Solution Focused Brief Treatment
I have experience using Solution-Focused Brief Therapy (SFBT) to help clients identify strengths, set achievable goals, and build practical solutions. This approach has been especially effective in telehealth sessions, where its brief, goal-oriented style empowers clients to make meaningful progress.
Mindfulness-Based Therapy
I have experience integrating Mindfulness-Based Therapies, including MBCT and MBSR, into my work with clients to reduce stress, manage anxiety, and improve emotional regulation. I often guide clients through mindfulness practices such as breathing exercises, grounding, and body awareness, helping them develop tools to stay present and cope more effectively with daily challenges.
Cognitive Behavioral (CBT)
I have experience using Cognitive Behavioral Therapy (CBT) to help clients identify and reframe unhelpful thought patterns, develop healthier coping skills, and manage symptoms of anxiety, depression, and stress. Through structured interventions and collaborative goal-setting, I support clients in making practical changes that improve daily functioning and overall well-being.
Motivational Interviewing
I have experience using Motivational Interviewing (MI) to help clients explore ambivalence, strengthen intrinsic motivation, and build confidence in making positive changes. This approach has been especially effective with clients working through substance use, lifestyle adjustments, and other behavior change goals.