LCSW, 20 years of experience
I am licensed in Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
During the first session with a client we get to know each other and come together with a decision how best to approach the issues needing Improvement.
I am a good listener and utilize active listening skills. I try to emphasize strengths and talents to assist in helping achieve goals.
Young adults, and Mature adults. Therapy is often focused on ongoing symptoms or past history of symptoms and challenges.
I use cognitive behavioral therapy in my practice to help clients identify and challenge troublesome thought patterns to help them with coping skills for their well-being.