I am a licensed clinical social worker with 10 years of professional work experience. I have worked with a wide range of people from the senior population both in the community and healthcare settings all the way down to children ages 3 and up in the school setting. I have extensive knowledge in regards to state and federal senior programs and resources as well as IEP and 504 plans and services in schools. I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
In our first session, we will explore what brought you to therapy in broad terms, discuss background information and discuss potential goals for therapy. I will also confirm information submitted on your intake forms and may ask clarifying questions in relation.
I have quite a bit of experience with the aging population as well as with younger kids and school related concerns. I also have experience with grief and loss, trauma and pregnancy/postpartum needs.
Aging population Pregnant or postpartum women Parents with students who have educational concerns
CBT (Cognitive Behavioral Therapy) is a structured, evidence-based approach to changing negative thought patterns and behaviors. I use CBT in sessions in order to assess and set goals with the client, identify negative thought patterns, challenge and reframe those thoughts as well as applying behavioral interventions and homework/practice for the client to try techniques both in and out of sessions.