I have over 15 years of psychotherapy experience as an LCSW-R based in NY. I enjoy working with ages 12 and over focusing on life transitions, anxiety related concerns, sports performance, as well as many other areas of need. I want to help clients find the best version of themselves and be able to find success in their treatment goals.

What can clients expect to take away from sessions with you?

A first session will include engaging in a discussion about the clients reasons for joining treatment and collecting a brief psychosocial history. We will then delve into treatment goals and objectives to tailor a plan for future sessions.

Explain to clients what areas you feel are your biggest strengths.

Having worked with a spectrum of ages and client goals for treatment I can offer a wealth of experience focused on goal directed outcomes. My style is direct, supportive and compassionate.

Describe the client(s) you are best positioned to serve.

I enjoy working with those who are interested in learning how to utilize coping skills to improve their life functioning. My clients are motivated to make improvements in their lives but need someone to process with them on how best to do this.

About Rachele Cowen