Hi there, I'm Daniela. I help my clients by providing tools, information, and support to overcome difficult situations and associated emotions in order to thrive towards a happy, healthy, and balanced life. Also, I help clients draw their inner strength to broaden their choices, so they can experience life through their values and interests. I offer an environment that invites you to explore and learn about yourself, as well as process and overcome situations; encouraging you to feel empowered to thrive towards your goals while bringing comfort in your most vulnerable moments so you become resilient. My professional qualifications, care, empathy, trust, and support are among the qualities that, along with your effort, contribute to your change and progress to attain a more productive and happy life. Further, being bilingual and bicultural (Hispanic) in Miami, allows me to better understand how we dance within our Latino roots and our American home. Contact me: (305) 209-5848 info@safespacecenter.com

What can clients expect to take away from sessions with you?

Clients can expect a safe space where they can explore vulnerabilities and strengths and grow as a person to become their best selves. They can also expect to become more committed to themselves and their process through learning and consistency despite the challenges life presents.

What treatment methods and tools do you utilize?

Cognitive-Behavioral Therapy (CBT): Psychotherapy in which negative thought patterns about the self and world are challenged in order to change unwanted behavior patterns and create positive ones. This approach has demonstrated to be effective for a range of problems, and leads to significant improvement in functioning and quality of life. Behavior Modification: Alteration of behavioral patterns through techniques such as positive and negative reinforcement. This approach aims at decreasing undesired behaviors, while promoting desired prosocial behaviors. Parenting Management Training: This approach teaches parents an array of skills to positively alter interaction patterns between parent and child, which lead to a harmonious family environment and promotes positive relationships.

Explain to clients what areas you feel are your biggest strengths.

My passion and experience center around anxiety, depression, life transitions, adjustment, and parenting skills. Through various interventions and a safe space to explore yourself, the quality of your physical and mental health improves. Additionally, you can build harmonious relationships and strive towards life goals, all while enjoying the process of becoming an enthusiastic, motivated, aware, and grounded individual.

About Daniela Salinas