Book 100+ of the best Self Esteem therapists in Texas

I'm Kiandra Harry, a licensed professional counselor and I approach therapy in an inviting and validating way, as you are the expert in your life. I have a Bachelors in Psychology, Master's in Counseling and I am currently pursuing a Doctoral degree in Marriage and Family Therapy. I'm a solution focused therapist that will help you find healthy solutions to solving your issues and concerns and live your life on your terms.

Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coaster at times. It is easy to feel like everything you are doing is wrong or even feel as if you have no one to express your true feelings to without feeling judged. I am here to help and I am committed to help my clients endure life's stressors. I am determined to give them the tools to overcome the obstacles that may come their way with healthy/positive approaches. I am a Licensed Professional Counselor based in Texas. I received my master's degree from Grand Canyon University. I enjoy counseling couples (no LGBTQ at this time) adults, and adolescents. I have experience with working with adults and adolescents who struggle with depression, anxiety, bipolar, BPD, ADHD, and schizophrenia in psychiatric hospital settings. I also have a background working with families through Child Protective Services.

My name is Laurie, and I am a licensed professional counselor. I received my Masters in Clinical Mental Health Counseling at Texas A&M University - Central Texas, and a graduate certificate in Applied Behavioral Analysis at Arizona State University. I am a Licensed Chemical Dependency Counselor in the great state of Texas, and have been practicing for the past 4 years. I'm interested in helping clients who have experienced domestic violence and sexual assault become empowered and regain their autonomy. My goal is to ensure that my clients learn coping skills, themselves, and the world around them so that they are able to live life in a way that is meaningful to them.

I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy. I have treated mental health and addiction issues for 30 years. I have worked with a variety of populations including people with grief issues, HIV and AIDS, dual diagnosis (addiction with a mental health disorder), couples, bipolar disorder, anxiety, depression and PTSD. I have experience in both inpatient and outpatient settings. I currently have a private practice in Meridian Texas. I practice exclusively online. I provide Christian counseling if you ask for it. My practice is all inclusive regardless of what you spiritual belief is or is not. I am trained in the stages of change and motivational interviewing techniques. I am certified to teach Developing Capable Young People, a course developed by the late Stephen Glen for caregivers of young people. "My goal for clients is to establish an alliance using love, acceptance, and support. "My hope is that client's can take something with them from each session that they can apply to their daily lives". My office hours are 10am-7pm Mon.-Fri. 10am-5pm on Thursday and 10am-7pm on Fridays. I will have Satuday appointments periodically. Just a word about the no show policy I have. If you are going to miss an appointment for a live chat or video session please give me 48 hours notice. I believe in providing compassion, love, and support to my clients. Please make note that I do not provide counseling on demand. So if you send me a message in the middle of my night. I will respond to your post within 48 hours. I respond to all posts within that time frame ________________________________________ SPECIALTIES • Stress, Anxiety • Addictions • Anger management • Self esteem • Depression

As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social identities. Sometimes our distress isn't just about what we're doing or not doing. Oftentimes, it's about how we move through the world in our social identities and how the world perceives and interacts with us so I want you to be able to talk about that in therapy. I can relate and find it meaningful to work with individuals suffering from anxiety. Anxiety can be crippling and paralyzing, causing us to overthink which can get in the way of so many things in life from accomplishing goals, trying new things, socializing, sleeping or even smaller things that add up until you're overwhelmed with them, like answering the phone or checking your mail. If you're feeling misunderstood, like you can't be yourself, anxious, worried, or trapped in repeating patterns that are causing you pain, I will join you where you are and we can work together to help you create a secure sense of self, and restore and improve relationships.

I believe that it should not be hard to live a better life, because people can change and there is hope. I, Daniell' Chisley, offer therapy services for adults and juveniles (13-17). We can come up with solutions together. I offer integrated treatment styles that are safe, inclusive, and tailored to you, so that you can feel heard and get the help that you need. Helping you to heal is my goal. I will guide you to acceptance, understanding, and developing results.

Ashley is no stranger to life’s struggles; she has had her fair share of trials and tribulations from surviving divorce, domestic/narcissistic abuse, loss of a parent, late in life career transition, and fertility issues. Using her life experiences and professional knowledge, Ashley aspires to help clients overcome life’s challenges and adversities. I understand that feelings such as fear, failure, and hopelessness can be overwhelming. I've personally experienced similar struggles such as divorce, death of a parent, fertility issues, and navigating through domestic abuse. Life can become difficult however, there is HOPE! I was once just surviving and now I am thriving. And YOU can too! It's important to remember that you don't have to bear the weight of the world and your struggles alone. I'm here to help you work through those challenges, and together we can work to build YOU a life filled with hope, peace, and happiness. Let's start this journey! As a Texas-based therapist, I specialize in treating trauma, narcissistic abuse, grief, anxiety, and depression, working with clients of all ages, including children 10+, teens, and adults, from diverse backgrounds and experiences.

Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement and joy you felt in your relationships, your daily activities, and work? Are you struggling with being patient and kind with yourself, or do you struggle with being able to make the best decisions for your life right now due to feeling overwhelmed with life circumstances? I help individuals manage their stress and anxiety to avoid burnout and exhaustion. We can collaborate together to identify your triggers, unhealthy thought patterns, and to determine what is effectively working and what is not. We will address the whole person in taking care of your well-being, in order to getting you back to where you want to be and feel fulfilled in life. My approaches are eclectic but I do like to work with mindfulness and Cognitive Behavioral Therapy to help you develop more awareness and coping skills. Whether you are feeling overwhelmed with life decisions, relationship issues, or unhealthy cycles and patterns, I am here to walk through these issues so that you can grow and find fulfillment again. I realize that seeking therapy can feel overwhelming and intimidating at times, but I want to encourage you that you are making the right choice. Having a safe place to process and heal will cause you to grow and overcome the obstacles that you are struggling with. In our sessions, I want to encourage you that, I will bring understanding, without judgment, and skills that have shown to be effective in overcoming the hurdles that you are struggling with. I look forward to working with you to see you grow and live a more fulfilled life.

I am a clinical social worker, combat veteran and spouse of a service member and first responder. I am based in Texas and have 8 years of experience working with those struggling with severe mental illness and navigating the criminal justice system. I assist individuals with deeply exploring their struggles and what may be contributing to these challenges. Through exploration and hard work, we can take back control over our lives and live more authentically and peacefully.

You want to feel better. Less overwhelmed. More connected. Like yourself again. Hi, I’m Megan — a Licensed Professional Counselor with over ten years of experience supporting adults through life’s most emotionally complex and overwhelming seasons. I specialize in helping individuals work through anxious/avoidant attachment, depression/isolation, low self-esteem, relationship issues, toxic family dynamics, and the kind of emotional overload that makes it hard to breathe, think clearly, or feel like yourself. My approach is rooted in authenticity, grounded presence, and a deep respect for your lived experience. Whether you’re navigating a painful breakup, stuck in patterns that leave you feeling invisible or “too much,” recovering from burnout, or simply trying to reconnect with your sense of joy and purpose, our work together will be a space for healing and honest reflection. I hold space for both the messy and meaningful parts of your story, helping you slow down, explore your inner world, and develop sustainable tools for emotional regulation, clarity, and growth. You don’t have to figure it all out alone. My goal is to help you feel more empowered, emotionally steady, and connected — both to yourself and to the life you want to create. Therapy with me is not about perfection, it’s about reclaiming your voice, your needs, and your inner peace.

Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce recovery, post-breakup healing, and life transitions. Shay employs a personalized clinical approach to address each client’s unique emotional and psychological challenges. By focusing on resilience and overall well-being, Shay provides comprehensive support to help clients navigate and overcome difficulties, guiding them through transformative periods with tailored and effective strategies.

Life can present us with challenges that are often difficult to navigate alone. Whether you're grappling with the weight of daily stressors, facing transitions, or dealing with past trauma, know that you don't have to go through it alone. Seeking professional help can provide invaluable support and guidance along the way. With over 14 years of experience in counseling, I specialize in areas such as depression, anxiety, grief, trauma, and relationship struggles. My approach is rooted in compassion, collaboration, and respect for individual experiences. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and goals freely. I have had the privilege of working with individuals from diverse backgrounds, including various cultural, racial, and ethnic groups. Whether you prefer English or Spanish, I am here to support you on your journey towards healing and growth. My qualifications include a Master of Science in Marriage and Family Therapy from Our Lady of the Lake University and a Bachelor of Arts in Psychology from the University of North Texas. As a Licensed Professional Counselor, I am committed to ongoing learning and development to better serve my clients. If you're ready to take the first step towards positive change, I'm here to help. Please feel free to reach out to schedule a consultation. I offer online therapy sessions to accommodate your needs and preferences. Let's embark on this journey together, towards a healthier and happier life.

Counseling was my first chosen career path. Throughout my life, I enjoyed being a listening ear to others and delving into their past to see the root cause of all their issues. Understanding human psychology has always been my primary passion and focus and I enjoy assisting others on their paths to living healthier and more productive lifestyles. My primary areas of focus have been anxiety, depression, post-traumatic stress disorder, and impulse control. I utilize an integrative, holistic approach to therapy and have experience in private practice, school settings, home-based interventions, and teletherapy. I look forward to assisting you on your journey toward improved mental health and success.

Hi, I'm Aaron. I'm a Licensed Professional Counselor (LPC) working out of the state of Texas. I've been in the behavioral health field for about 12 years helping people of all ages overcome mental health struggles and issues with substance use and process addictions. I was called to this work because my own struggles with depression and substance abuse, and, though I had to struggle in order to get where I am, I feel so grateful for my experiences. I have a passion for mindfulness and compassion in my work and like to incorporate breathing techniques and music whenever possible because, frankly, these are things that have worked well for me! I have also adopted Polyvagal Therapy- a cutting-edge modality in our field- as one of my go-to approaches. Polyvagal therapy will help you to understand the power of the mind-body connection while improving your relationship with yourself and the world around you. I'm also a huge proponent of yoga and Brazilian jiu jitsu as healing arts and would encourage ANYONE to try them out.

Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental and empowering environment that allow you to process your feelings and work towards creating the life you want to live. Seeking support is one of the most important and often one of the most difficult decisions a person can make. You’re here because you know your life can be better. I’m here to help you break through the hurdles that are in your way. Congratulations for taking the most important first step towards healing.

My name is Je’Nae Kelley. I relocated from Buffalo, NY, to Houston, Texas, two years ago to expand my horizon. With over six years of experience in counseling, I support clients aged 8 to 65 in navigating mental health, substance abuse, and dual diagnosis challenges. I’m passionate about empowering individuals to overcome obstacles and achieve personal growth through evidence-based and client-centered approaches. If you are ready to heal your inner child and become your best possible self we may be a great match.

Hi, we all know that life can offer many challenges and sometimes we just need a catalyst or bridge to assist with crossing over (going within) to the next journey or adventure in our lives. I am convinced that there is not one therapeutic approach to working with clients. That's why I use an integrative approach designed specially to meet your individual needs. I am experienced in working with diverse populations and have worked in the mental health field for over 30 years.

I am a Licensed Clinical Social Worker practicing in the State of Texas. I earned my Master of Social Work degree in 2016 from SFASU. I have worked with numerous populations including those suffering from anxiety, depression, trauma, mental health crisis, People Living with HIV/AIDS, as well as those with new and chronic health issues, substance abuse, and job loss. I am a very open-minded person who believes that each client us unique and requires a unique approach to treatment. I have experience counseling clients with a variety of problems bothering them including Stress, Anxiety Self-esteem Depression, Addictions, Relationship issues, Trauma, Career difficulties, Coping with life changes, ADHD, Chronic Pain Illness and Disability, Family Problems, Isolation/Loneliness, Life Purpose, Mood Disorders.

Everyone is familiar with the term “If life gives you lemons make lemonade” That process can leave a person feeling unsettled, doubtful, or anxious. No matter what life brings us rest assured knowing that there is a place we’re the tools to handle those situation exists. This is why a therapeutic relationship is so valuable. Utilizing a person centered approach built around your unique needs and experiences we are able to gain new insight, enhance self-awareness, and cultivate self-compassion. This will help to discover and embrace the best version of yourself

Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come with higher education—including the often-overlooked adjustment period after graduation. I work with individuals who may be struggling to balance their schedules, relationships, family dynamics, and other responsibilities while trying to stay grounded in who they are. If you're feeling stuck, off-track, or uncertain about your next steps, I’m here to help you work through this chapter and reconnect with yourself along the way. If you are a parent looking for an accessible way to get your college student started in therapy, please reach out!

As your counselor, I'm down-to-earth, honest, understanding, and warm. The counseling room is about discovering more of what you want for yourself. In counseling, I will create an environment for you to awaken to more of the life you have dreamed of. Although I use various therapeutic techniques, one of my favorites is emotionally focused therapy, which allows you the freedom to explore your emotions in a safe environment. No one wants to be controlled by their emotions. In counseling, I want you to have an experience which will lead to emotional healing and give you the freedom to better direct your thoughts and behaviors. I can help you become equipped to process and heal from your difficult emotional and behavioral patterns. Christian counseling is available for Christian clients. I also use cognitive behavioral therapy and EMDR. I give clients weekly homework to help them achieve their goals in and out of the counseling session. Please call or message me, and I will schedule your first appointment.

I am an LPC offering therapy to children, teens and adults. I believe it very important to understand how our past shapes and influences our present choices. I believe we see and relate to the world the way we were shaped from an early age. Knowing who we are and how we see and perceive the world helps us understand and relate better to ourselves and others. -

The best part of being a licensed professional counselor in Texas is the opportunity I've had over the years to help lots of folks deal with tough problems like anger, stress, social anxiety, cheating in relationships, as well as struggles with sex and porn addiction. My goal is to help you find your inner strength, bounce back from hard times, and build better relationships. Are you getting angry more often and have trouble getting along with coworkers? Do you feel tired all the time, so you don't seem to enjoy things like you did before, and now spend more time alone? Are you and your spouse fighting a lot and thinking about divorce? Do you do things that seem like a quick fix but don’t really make life better? Maybe you just want to relax more, lower your stress, and feel healthier? No matter what’s going on in your life, choosing online therapy shows that you want to feel better and understand yourself more. Also, online therapy makes it easy to get the support you need on your schedule in the comfort and safety of your home.

My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s degree in social work from Stephen F. Austin State University in Fall of 2016. I then went on to obtain my master’s degree in social work from Texas State University in 2018. I worked in the Hospice setting as a medical social worker for over 4 years before deciding to expand my client population. I currently provide evidenced based psychotherapy to a wide variety of populations including adolescents and adult individuals of all ages. I specialize in treating clients who are experiencing symptoms of Post-Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), Major Depressive Disorder (MDD) as well as a variety of personality and adjustment disorders.

Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents who struggle with a myriad of emotional debilitating disorders. If you struggle with previous or current trauma, disorders associated with depression, anxiety, ADHD, Grief, or just experiencing challenges with adjusting to change she is the ideal person to help. I strive to provide healthy alternatives for individuals suffering from self-esteem issues, cognitive distortions, addictions, marital discord, or recent divorce. I am committed to detailing the rudimentary causes that negatively affect everyday living. In efforts to minimize dysfunctional patterns of behavior, I implement a holistic approach to address the various areas that contribute to mental instability. I am versed in integrated therapy, cognitive behavioral, solution-based brief focused therapy, mindfulness, and other modalities that are utilized as needed.

I am a Licensed Professional Counselor-Supervisor (LPC-S) through the Texas State Board of Professional Counselors. I received my bachelor’s degree in Psychology from the University of North Texas in Denton, TX, and my master’s degree in Counseling at Texas Wesleyan University in Fort Worth, TX. I completed the certification process for LPC Supervision at the University of North Texas in Denton, TX. I am also EMDR (Eye Movement Desensitization Reprocessing) trained. I have been practicing therapy for 9 years. Much of my work has been with trauma survivors. I have worked with the homeless population, domestic violence, and foster care. Many of my clients are survivors of sexual and physical abuse and assault, traumatic grief, and domestic violence.

My name is Jess Parker and clients come to me to work on a myriad of different struggles. Before we even meet, we ask that we have all of your documentation and insurance information, so we can make sure you are provided with the best service possible. Whether it's anxiety, depression, life changes, trauma, disputes, ADHD or marital issues. Most have struggled along for a while, supporting those around them and neglecting themselves. My goal as a therapist is to help you, the client, achieve your goals. We start out by getting to know each other, then we create the goals we will be working on. Together we begin to address issues past and present and develop strategies and coping skills to help you move forward.

Welcome, I’m Mengisteab! If you’re feeling overwhelmed by life’s demands and expectations, you’re not alone. Many people struggle with stress, anxiety, low self-worth, relationship issues, or major life changes. But you don’t have to suffer in silence. I’m here to offer you compassionate and evidence-based support to help you heal and grow. You deserve a safe space where you can express yourself freely and be heard without judgment. In our sessions, I’ll listen attentively, respect your pace, and provide feedback and guidance along the way. As a coach and counselor, I work with individuals who are highly determined to achieve their goals and live authentically but need support along the way. I use a personalized approach that helps you identify what’s holding you back and how to overcome it. Together, we’ll explore your values, strengths, challenges, and opportunities for growth. I know that seeking therapy can be daunting, but it’s also a courageous step towards a better future. Whether you need help with managing stress, enhancing self-worth, navigating transitions, or making decisions, I’m here to support and empower you. Let’s work together to create a meaningful and fulfilling life for yourself!

Hi! I am Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and working with clients statewide via telehealth. I work with children/adolescents and adults and I specialize in depression, anxiety, ADHD, codependency, and substance abuse/addiction. I use Cognitive Behavioral Therapy, Client-Centered Therapy, and Acceptance Therapy to aid my clients in achieving their goals.

Hello, I am happy you are here and seeking guidance on this life journey. My goal is to support you with your needs and obstacles while providing you with coping skills to help manage your current life stressors. While I can assist with any issues, I specialize in overcoming infidelity and martial issues, anxiety, depression and childhood trauma. I help my clients find healthy perceptions of themselves so they can see themselves as healthy, complete, whole and safe. I look forward to meeting you to determine if I will be a good fit for you.

Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities? Are you yearning for a greater sense of well-being and self-compassion? I work alongside my clients to face life's challenges head on with confidence. Together, we can explore your goals and help you find your way back to a place of balance and inner harmony. Taking a comprehensive approach, we will address the unique needs of your mind, body, and spirit, recognizing that your well-being is multifaceted. In our sessions, I integrate cognitive-behavioral therapy, mindfulness practices, and solution-focused techniques, empowering you to build a stronger relationship with yourself and foster your own personal growth. Whether you're battling overwhelming emotions, navigating relationship difficulties, or trapped in cycles of anxiety and depression, I am here to provide the support you need. I understand that reaching out for therapy can feel daunting, but rest assured, you are making a courageous and transformative decision. You deserve a safe and non-judgmental space where you can heal, grow, and rediscover your true self. I look forward to working with you!

Greetings, I’m Taylor. Are you ready to make a change? To shift your current dynamic into something more aspiring? Are you being held back by trauma or shame? Have you struggled to keep up with self-care or show self-love? I help women of all ages who struggle with depression, anxiety, ADHD, or other mental disorders to feel empowered again. Maybe you feel stuck in your current phase of life and need a nudge to help you move forward through coaching. Or maybe you are exhausted with life’s misfortunes and need to let go of the past. I am here as a form of guidance to walk beside you in figuring out those next steps. I do a mixture of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy. I also do coaching sessions upon request. Let’s work together to find out the best plan of action for you and I hope to see you in session soon.

I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. My direct and compassionate approach supports you through life’s challenges. My practice is rooted in mindfulness, CBT, and solution-focused practices to help you find balance and clarity as we work through concerns like stress, anxiety, depression, life transitions such as divorce, breakups, relationship trauma/ issues, self-esteem, and parenting. I’m dedicated to creating a safe and empowering space where you can process trauma, heal, and reconnect with your inner strength.

Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 15 years, and 20 plus years of life experience. I understand what it means to reinvent and rebuild my life several times as a Hurricane Katrina Survivor and as a businesswoman. My practice serves as a safe place to the Texas community and a beacon of light. The slogan “Reinvent the World” was inspired by all the shared traumatic experiences going on in the world due to Covid 19, increase in mental and physical health problems, racism, toxic politics, lack of safety for our children, poverty, economic challenges, women not receiving equal pay, women rights being infringed upon, and survivors of natural disasters. We need a space to express our traumatic experiences safely, to be listened to and understood with empathy and compassion, and to receive coping tools to become the best version of ourselves so we can create a better world for our future generations.

Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at work, or feel like you’re never quite enough. It’s exhausting, and you’re not alone. I’m Betty, a first-generation Latina counselor who gets it. Together, we’ll work through the self-doubt, strengthen your confidence, and help you communicate with clarity and purpose. My approach is real, actionable, and tailored to you—with exercises and strategies designed to create lasting change. You have the power to own your voice and step into the life you want. Let’s make it happen. 💛

Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by helping people work through past traumas and/or adversities that has interrupted their peace to reclaim their life. If you are looking for a therapist or life coach who will listen effectively to your unique perspectives without judgement and provide an approach tailored to your individual needs, then you have found your match.

Are you navigating a season of change, growth, or life transition and looking for support along the way? I work with motivated individuals who are adjusting to major life shifts, navigating career changes, managing stress, or seeking personal and professional growth. My practice offers a culturally affirming, non-judgmental space where you can feel seen, supported, and empowered. Together, we’ll focus on building effective coping skills, strengthening self-care routines, and cultivating clarity, confidence, and resilience. Whether you're feeling stuck, overwhelmed, or simply ready for something more aligned, I’m here to walk beside you with compassion and practical support as you move toward a life that feels meaningful and fulfilling.

I’m a Licensed Professional Counselor and the founder of Authentically Me Therapy, where I help people who are tired of shrinking, faking, or fixing everything for everyone else. My approach blends deep reflection, creative tools, and grounded conversation. Therapy with me is equal parts warmth and truth—you’ll be challenged when needed, affirmed when it matters, and reminded that healing doesn’t mean becoming someone new. It means coming home to who you’ve always been. ​

My name is Mikela Ferguson, and I am a Licensed Professional Health Counselor (LPC) in Texas, working with clients statewide via telehealth. I support my clients to address a wide range of issues including anxiety, depression, and past trauma. I tailor each session to the client's individual needs using evidence-based approaches and a trauma informed attachment-based paradigm to get the best results. My communication style is calm, supportive, and reassuring. I listen deeply and provide nonjudgmental feedback.

Hello, I am a Licensed Professional Counselor based in Texas. Through the use of humor, genuineness, and empathy, I work to build a safe, non-judgmental space for my clients to share their daily experiences. To meet my clients where they are, I encourage open and honest communication in the counseling relationship. Working together, a focus is placed on the client and exploring their values, emotions, and relationships to identify areas where changes are needed to create more positive outcomes.

My name is Brittney and I live here in Texas. I grew up in Texas and have lived her my entire life. I began my journey as a therapist in 2016 and love what I do. I work with pre-teens, teens, college students and all age range adults. We all go through difficult times in life and can find ourselves in the need for extra support. While we may experience similarities in what we go through, the way it affects us and the way we work through struggles can look very different from person to person. I want to be able to support you alongside your journey in the way that fits you best. I am trained in several different approaches, and have found that once size does not fit all. My focus is on you as the client, because you know yourself best. Through getting to know you, we can collaboratively work together to establish goals to work towards along the way.

Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practicing in the field for 5 years. I work with adult individuals who struggle with various mental health issues and couples who are experiencing challenges with communication and intimacy issues in their relationships. I also work with couples who have made the decision to separate and want a smooth transition with the process.

If you are looking for solutions or if you are seeking help, I know it can be hard. What you are feeling is normal. Taking the first step in discovering a sense of self and developing healthy relationships can be a challenging process in itself. In therapy, I will work with you to understand emotional triggers that can feel overwhelming and impact daily life. I will work to meet you where you are and allow you to guide the process of emotional healing. My hope is to help individuals heal from unresolved traumatic experiences such as military experiences, loss of identity, sexual trauma, physical trauma, or emotional trauma. I am here to help you on your journey. I am a Licensed Professional Counselor. I have utilized Cognitive Behavioral Therapy, EMDR, Acudetox, and Trauma Informed Care to treat individuals who have experiences with trauma in all walks of life, who have symptoms of depression, anxiety, phobias, struggles with substances, and abuse. There is hope for you and results that will allow you to feel freedom, peace, a sense of order in your life, and a healthy balance.

Hi there. I'm Brian. Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves feeling anxious, confused, lonely, and struggling to know how to take the next step. Sometimes, we just need some help. As your therapist, I love that my job is to come along side of you in your journey and be a guide. Whether your facing the biggest battle of your life or wanting to climb to new heights, we can navigate the road together for a bit. It's your journey. I looking forward to joining you on it!

Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.

Deciding to seek help and be vulnerable with someone new can be daunting, but I am here to help make that an easier experience. I understand making changes is often not so easy, but I want to be the one to walk with you as you try. By learning about you and how you got here I will individualize treatment to best help you evolve into who you aim to be. I enjoy working with men, women and adolescents, specializing in areas such as trauma, self-worth, anxiety, depression and attachment.

I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience with mental health is in a community mental health facility. I learned lots about major mental illness and skills training. I believe this time developed me into a therapist that "teaches" my client how to help themselves and how to relate to people on a personal level. My passions outside of work are DIY projects in my new home, crocheting, camping and my pug. I love reading romance novels. I am also a wife, mother and grandmother. I am a stepmother, bio-mother, mother of twins, mother of boys, mother of girls and have a variety of ages.

Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Let 30 years of professional and personal experience help you find a better path to a better you! As a Licensed Clinical Social Worker specializing in trauma, depression, anxiety, ADHD, relationship issues and parenting problems, together, we will discuss how to best address your issues using a holistic process. Life is complicated. Acknowledging that you may need some assistance is the first step, asking for help is the second. Whatever your struggle, I will listen. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. Using a Trauma Informed approach, I combine Client-Centered, Cognitive-Behavioral Therapy, Cognitive-Dialectical Behavioral Therapy with Somatic Therapy, Internal Family Systems theory and Mindfulness techniques, among others, to tailor our dialog and treatment plan to meet your unique and specific needs. A comprehensive psychosocial assessment will be completed, and we will develop a treatment plan to address your goals for therapy. Not every individual has experienced trauma, yet every human has experienced some type of fear. My goal is to help my clients understand how the “Fear Response” drives our body’s chemical reactions in situations, learn how our conscious and unconscious thoughts are related to fear, and assist individuals to comprehend the importance of how and why their thoughts and actions are connected. This new awareness creates a foundation for each individual to become more empowered to create change as he or she learns new skills to improve actions, reactions, and thoughts. More importantly, you will be assessing me. It is extremely important to ensure that you feel SAFE with your therapist. Your safety with your therapist is the foundation of your treatment success. I encourage you to ask questions and advocate for yourself. After all this is YOUR healing journey!

Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, work, school and health? Is it hard to function daily without support? I help clients manage anxiety and depression to maintain a great relationship. Together, we can collaborate to identify what's not working to get you back to your optimal level. I use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and exercise to help you develop a stronger relationship with yourself and others. Whether you're dealing with School, relationship issues or a cascade of anxiety and depression, I'm here to help. Seeking therapy can feel scary but very rewarding and you're making the right choice. You deserve a therapist who deploys compassion, empathy, trust and non-judgemental. In our sessions together, I will utilize evidence-based techniques so you can overcome the thoughts and emotions holding you back. Let's work together!