LPC, 19 years of experience
For over two decades, I’ve been devoted to helping individuals transform their lives through healing, growth, and resilience. As a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) in Texas, as well as a nationally Certified Rehabilitation Counselor (CRC) and Clinical Trauma Specialist, I bring a comprehensive and compassionate approach to care. Whether you're facing trauma, addiction, or seeking greater self-awareness, I am here to support you in creating meaningful, lasting change.
Clients can expect a warm and welcoming environment where they are assured of a supportive and respectful partnership. We’ll work together to understand goals and begin shaping a path toward healing. This initial meeting is all about setting a solid foundation and ensuring the client feels heard, comfortable, and supported as we begin their journey.
As a provider, my greatest strengths lie in my deep empathy and genuine care for my clients. What sets me apart is my personal journey through trauma. My own experiences with a life-threatening illness, numerous surgeries, and extensive rehabilitation have shaped my understanding of resilience and choice. These challenges have shown me—and what I aim to show my clients—the incredible power that lies in the choices we make. We can either be defined by our circumstances or take the lead to craft a life that truly reflects who we are and what we value. I encourage my clients to recognize their strengths and possibilities, rather than being confined by perceived limitations. My journey has been far from flawless, but it is uniquely mine, and it reinforces my belief that the essence of our lives is shaped by the decisions we make.
My clients often face multiple diagnoses simultaneously such as anxiety and chronic pain or trauma and depression. They are looking for a way to regain the life their mental health conditions have taken from them. They are looking for tools to manage their complex symptoms, and to finally remove the barriers that separate them from everything and everyone they care about.
I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns, develop healthier beliefs, and practice positive behaviors. This approach empowers clients to manage their emotions and behaviors effectively, fostering long-term resilience and well-being.
i use an eclectic, evidence-based approach to therapy—drawing from CBT, DBT, motivational interviewing, and trauma-informed care. This allows me to tailor sessions to fit each client’s unique goals, preferences, and pace, whether they’re navigating trauma, addiction, life changes, or emotional challenges.
I provide trauma-informed care rooted in safety, trust, and collaboration. I understand how trauma impacts the brain, body, and relationships, and tailor treatment to support healing without re-traumatization. My approach integrates evidence-based methods like CBT, DBT, and somatic strategies to help clients regain a sense of control and wholeness.
I provide trauma-informed care rooted in safety, trust, and collaboration. I understand how trauma impacts the brain, body, and relationships, and tailor treatment to support healing without re-traumatization. My approach integrates evidence-based methods like CBT, DBT, and somatic strategies to help clients regain a sense of control and wholeness.
2 ratings with written reviews
March 28, 2025
Sandy is amazing. She's such a lovely person to talk to and helps process things and encourage you. I always feel better after our sessins.
March 2, 2025
Sandy is an amazing listener and super helpful!