Therapists in Texas

I am honored to be able to assist others with challenges throughout life and I have been counseling clients for 22 years. I have worked with trauma, and criminal justice issues as well as parenting challenges. I am experienced in LGBTQ+ struggles, Parenting Coordination, Play Therapy, Parenting Skills, and I am a Divorce Mediator and worked for Children's Protective Services. I am trauma focused and I believe trauma colors our behaviors and our future self. I use Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Eye Movement Desensitization Reprocessing Therapy to explore past trauma that is affecting your life. I use Cognitive Behavioral Therapy to change those thinking errors that are interfering with your judgment and behaviors. My clients will be served by me on a weekly basis through the convenience of telehealth. Together we will identify goals and objectives to meet so you can begin to improve your symptoms, your mental health, and your life. For Post Traumatic Stress Disorder I will work with you for 12 sessions with Cognitive Processing Theory . Most clients see progress in the first 4-5 sessions.

Hi! I am a Licensed Professional Counselor (LPC) licensed in Texas and Wisconsin. I have been practicing for 9 years, mostly with adolescents and young adults in a high school setting. It is my goal to help teens navigate relationships, stress, anxiety, and any other struggles that they may have. If you are looking for someone to help your teen open up about what is going on in their life and are willing to give them the love and time to grow, I believe I can help.

Hello everyone! My name is Pablo and I am a Licensed Professional Counselor (LPC) based in Arizona. I am an Army veteran and after my time in service, I received my Masters from Grand Canyon University and have been practicing therapy for about 3 years. I have about eight years overall experience in mental health working with a variety of clients from Serious Mental Illness (SMI) population to providing support to community members within Pima and Pinal County as a Co-Responder, working alongside Pinal County Sheriff and Tucson Police Department. Beyond therapy, I'm an avid outdoor enthusiast, finding joy in hiking and weight lifting. My passion for Jiu Jitsu keeps me grounded, and I nurture my spirit through my faith. Though my social circle is small, I intentionally invest my time in cultivating healthy relationships with family and loved ones, cherishing these connections deeply.

Hi, I’m Maritza! I’m a Licensed Professional Counselor (LPC) in Texas and the owner of Rooted & Renewed Counseling PLLC. I’ve worked in the mental health field for over 10 years and have experience serving a variety of populations including crisis response, Christian counseling, parenting, marriage and couples, undocumented minors, domestic violence, and in-patient psychiatric facilities. Fun fact: Rooted & Renewed Counseling is an assignment; I was minding my business working my regular full time gig & God decided to call me back to Christian counseling—this time focused specifically on serving women. Talk about a plot twist! I’m grateful for the opportunity to blend clinical interventions and biblical truth, because it’s 1000% okay to love Jesus and have a therapist. P.S. if you have questions about your faith—or you’re feeling angry at, disappointed with, or disconnected from God—you’re welcome here too! My approach to counseling is holistic and authentic. Show me the screenshots. Tell me the things you’ve never said out loud. Bring all the thoughts, worries, and struggles that take up space in your mind and heart. I’ll meet you with compassion, humor, clinical expertise, biblical truth, and gentle challenges along the way. I help women who are experiencing: Life Transitions * Young adulthood * Career changes * Marriage * Pregnancy and motherhood * Caring for aging parents Relationship & Family Concerns * Marriage/Premarital * Divorce and separation * Parenting challenges * Family boundaries * People-pleasing Emotional & Mental Health * Anxiety * Depression * Stress * Grief * Low self-worth * Emotional regulation Work & Achievement-Related Concerns * Work-life balance * Career stress * Burnout Faith & Personal Growth * Finding purpose * Boundaries * Resting * Growing in Faith It would be an honor to walk alongside you in this season of your life. Let’s do this!

I am in private practice in Dallas. ** When scheduling an appointment with me, please contact me via text to schedule a time for us to talk and put your appointment on the calendar. (214) 912-9019 I founded the North Dallas Individual and Family Therapy Center and over the past 40 years helped families, couples, individuals and teens overcome their emotional and situational challenges with improved mental health and renewed perspective. My therapeutic style reflects my graduate training in Brief Problem Solving Therapy and Cognitive Behavioral Restructuring in the treatment of of problems such as depression, anxiety, grief, addictions, shyness and social phobias. My post-graduate experience with Mental Illness focuses on suicide prevention, intervention for Bi-Polar and Borderline Personality Disorders as well as trauma-related disorders. I completed extensive training in Life Skills, a cognitive psycho-educational program used in the aftermath of crisis situations such as Columbine. I've worked with the Dallas Diagnostic Association, Brookhaven Psychiatric Pavilion, and been an adjunct professor for graduate students at TWU and Texas Wesleyan University. A percentage of my free time is devoted to causes that reflect my passions and clinical interests including all aspects of psychology, health and wellness, and self-improvement. For my mental health I read, relax, hike, bike, weight-lift, box, pray and walk my dog.

As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psychoeducation, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.

Maudlyn Howell-Nwaogwugwu is a Licensed Professional Counselor Supervisor (LPC-S) in Texas with extensive experience in inpatient, outpatient, and private practice settings. She earned her bachelor’s degree in psychology/sociology in 1996 and her master’s degree in counseling psychology in 2005. Her professional calling and ministry of help have been shaped by both clinical training and lived experience with trauma. Maudlyn specializes in trauma-focused care, including intergenerational trauma, anxiety, depression, and mood-related concerns. She approaches healing as a scientist of the soul, helping individuals explore emotional, relational, and spiritual wounds, reinterpret painful experiences, and develop healthier internal narratives that restore safety and stability. Inspired by Jeremiah 8:22 and Psalm 1, Maudlyn integrates faith with evidence-based practice. She is EMDR trained and views this work as clearing emotional and spiritual blockages so wounds can heal and lives can become rooted, resilient, and whole. She walks alongside her folks with compassion, offering a space for reflection, restoration, and peace. Her folks are reminded they are not defined by the words of others, but by their Creator—my folks are a Designer Originals. WELCOME HOME!

If you’ve been spending so much time taking care of everyone else that you’ve lost touch with yourself, you’re not alone. Maybe you struggle with overthinking, people-pleasing, setting boundaries, navigating relationships, or simply figuring out what you want for your own life. Therapy can be a space where you finally get to slow down and focus on you. I’m Lindsey, a Licensed Professional Counselor who works with women who are ready to better understand themselves, build confidence, and create healthier relationships with themselves and others. My approach is warm, collaborative, and genuine. I believe therapy should feel like a space where you can be honest without judgment while also being challenged to grow. Together, we’ll explore the patterns, experiences, and beliefs that may be keeping you stuck while developing practical tools to help you move forward. My goal isn’t to tell you who to become—it’s to help you reconnect with who you are and become the version of yourself you’ve been working toward. If you’re ready to prioritize yourself, set healthier boundaries, and feel more confident in the life you’re creating, I’d love to work with you.

Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover their inner resilience. I hold a Master of Science in Licensed Professional Counseling from Grand Canyon University and a Bachelor of Arts in Creative Writing, which allows me to bring both clinical expertise and creativity into my work. I specialize in supporting individuals facing depression, anxiety, PTSD, trauma, self-esteem challenges, personality disorders, substance use, and eating disorders. I also work with clients navigating career transitions, parenting struggles, and codependency. My approach is holistic, compassionate, and trauma-informed. I integrate evidence-based therapies such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Narrative Therapy. Through this integrative lens, I help clients regulate emotions, reframe unhelpful self-narratives, and cultivate healthier coping skills. Mindfulness practices support clients in staying present and grounded, while Narrative Therapy empowers them to rewrite their stories with hope and clarity. Above all, I strive to create a safe, supportive space where healing feels possible. My goal is to provide care that is not only effective but also tailored to each client’s unique needs. I believe therapy is a collaborative process, and together we work toward clarity, confidence, and lasting growth. Outside of my practice, I enjoy time with my family and pets, exploring the outdoors, and expressing creativity through writing and photography.

I am a bilingual, licensed clinical social worker with over 21 years of experience working with individuals, parents, children, and families through community organizations. I specialize in working with women and children survivors of crime, domestic violence, and abuse issues. My communication style is warm, empathetic, and collaborative. I believe in creating a safe, non-judgmental space where clients feel heard and validated. Through active listening and thoughtful questions, I help clients gain clarity, identify strengths, and develop practical strategies for reaching their goals.

Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Masters degree was earned at Stephen F. Austin State University in Nacogdoches, Texas. As a counselor I will be your biggest cheerleader while at the same time sharing honest observations how patterns in your life influence you in both positive and negative ways.

My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a whole person and seek ways I may be of service. I treat everyone with respect and offer my lifetime of experience and wisdom as a resource. I believe everyone has the capacity to overcome the challenges of life.

I have been found to be very effective working with individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of inpatient experience, I am known for being able to identify and treat the real problem. Let's work together, you can feel better! I have several years working in different capacities of Behavioral health treatment facilities. I am a certified interventionist with experience getting those suffering the treatment they deserve.

Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people feel comfortable enough to share their story. My therapeutic interventions include Cognitive Behavioral Therapy and other interventions such as Solution Focus, Motivational Interviewing. My focus is providing effective tools to help people manage their concerns. My clients have stated they enjoy being heard, being better equipped and feeling supported.

Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings, a place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been described as supportive, caring, compassionate, laid back, and with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. My background in healthcare, working with individuals and families, allows me to approach clients from a holistic view. I incorporate physical health with emotional wellbeing. I share valuable techniques on how to be present, see the important things in your world, and maximize your benefits from the resources available to you.

Hi, I am a Licensed Professional Counselor based in San Antonio, Texas. After practicing general medicine for 25 years in Mexico, I received my family and individual therapy degree from Our Lady of the Lake University. I felt the necessity of finding the link between physical and mental health, and I work with individuals and families ready to turn their problems around and start living better lives.

Greetings and nice to meet you. I'm Lucenda. Guess what? You deserve to live a life that brings you happiness and peace and I personally believe that you can give this to yourself. I am passionate about helping you identify and process the major concerns and blockages in your mind and life that are stopping you from living your best life. Together, we will work to identify triggers, anxieties, and negative life attributes that are draining you. We will then work to increase fulfillment in your life through thought-challenging, mindfulness, art therapy, and much more. I am an enthusiastic and passionate LCSW with experience providing individual, family, and couples therapy. My clinical experience includes depression, anxiety, trauma, parenting, and more. I help individuals increase their ability to care for themselves mentally, spiritually, and physically.

Hi, I'm Esther. I am a Licensed Clinical Social Worker and a Daring Way Trained Facilitator. I've been providing counseling to individuals for almost 6 years. Prior to that, I worked in the education sector for almost 10 years, which deeply sparked my interest in pursuing mental health work. To me, counseling sessions are like writing a story. It is a process that involves brainstorming, creating drafts, and making revisions until your story feels whole and complete. Imagine you are the writer. You have all the pieces of your story within you already. Think of your thoughts, feelings, and behaviors as those pieces. Sometimes, they don’t make any sense, it’s overwhelming, and you don’t know where to begin. I view my role as someone who is with you to guide you through the process and help organize those very thoughts, feelings, and behaviors with you. During our time together, it is my hope that you develop the skills to ultimately write your story on your own. Your story may include experiencing cycles of depression, anxiety, grief, past trauma, struggles of worthiness and belonging, the complexities of being a part of an immigrant family, generational trauma, a combination of these things, or perhaps something entirely different. Everyone's mental health journey is different. I’m here to meet you where you are. I also want to acknowledge how scary it can be when taking a leap of faith into a new therapeutic journey. It takes a lot of courage. More than anything, it’s important to me that you feel safe and the stories you share are handled with utmost care.

Hello, and welcome. I bring 36 years of experience as a licensed professional counselor (plus four years in the field of mental health prior to licensure), having worked in both inpatient and outpatient settings specializing in mental health, addiction, eating disorders, and general psychiatric conditions. Alongside my work in treatment facilities, I have maintained a private practice for the full span of my career, giving me a deep, varied perspective on how people heal and grow. My current focus includes behavioral change, addiction treatment, communication skills, life coaching, and business consulting. I'm also trained in hypnosis and in critical incident stress debriefing and management, and I have extensive experience supporting military personnel and federal public safety agencies in the aftermath of critical incidents. This background has given me a steady, grounded approach to working with people navigating high-stress, high-stakes situations, as well as those facing everyday life challenges. Whatever brings you to counseling, my goal is simple: I want you to leave every session feeling better than when you arrived. I bring both clinical expertise and genuine care to our work together, and I strive to create a space where you feel heard, respected, and equipped with real tools for change. I look forward to the opportunity to work with you.

I specialize in heavy life transitions or "tough times". Did you know your insurance will cover therapy sessions for life transitions or adjustments even if you don't have a textbook diagnosis of anxiety or depression? I bring 28 years of experience working in mental health, so you can feel confident you are in capable hands. I want to help you crawl out of the hole you've been in, whether you created it or someone/something else did. I made the switch to a virtual practice in 2015 and never looked back. Therapy should be accessible and affordable for all. Here's what my average client comes to me for...break ups, contemplating divorcing, post partum adjustment, grief due to a death of a loved one, trauma history, work burn-out, can't sleep, can't relax, can't stay organized, can't get along with their family, caregiver fatigue etc. And for clarity here's who I don't work with...anyone less than 18 years-old, couples (although I very occasionally invite a spouse/partner to a session to work on a specific issue) , untreated (as in meds) Bipolar disorder, or heavy drug or alcohol abuse. Thank you for checking out my page and I hope to see you soon! ( instagram is @cypresstxtherapist )

Hello, I am a licensed marriage and family therapist in the states of Texas and Tennessee with 30 years of counseling and ministry experience. I began as a minister of the Gospel in the Southern Baptist tradition in 1993 working with the homeless to overcome the struggles of addiction and hopelessness in North Carolina and Tennessee. From there, I became a case manager in a rural oupatient behavioral health clinic helping the chronically mentally ill live independently outside of the institutional settings. As my family of five children grew, my wife encouraged me to join the military in 2007 and for the next 13 years we served alongside our Soldiers and their Families as a chaplain. There, I learned through experience how to work through the stress of multiple transitions, the unyeilding demands for time and energy, and the unjust nature of toxic environments. I learned how to support those who wanted to strengthen themselves and their relationships in these environments and to ultimately be at peace with who they are and who they want to be. As I have matured in my training and become licensed in marriage and family therapy, I have found that I now specialize in using Solution Focused therapy and Cognitive Behavioral Therapy to help individuals identify their strengths and the beliefs that are guiding their behavior. With this knowledge, people can begin to choose who they want to be.

Do you have problems? Call Dr. Guy! Are you seeking help to resolve everyday problems, reduce stressors, resolve conflict, effectively communicate, manage angry feelings, overcome anxiety, depression, or hurts from past or recent trauma, facing social, school, and work-related struggles, or improving your overall mental, emotional, social or behavioral health issues? Maybe you are having difficulties in your marriage relationship with constant arguing, miscommunication, infidelity, blending families, life-changing events, parenting problems, separation and divorce, unresolved grief/loss, interpersonal relationship conflict, or planning to get married. I know how important it is to have a therapist who can relate to your life experiences. I am a caring Cognitive Behavioral Therapist (CBT) with a Doctorate of Education in Counseling Services and Community Care with an emphasis on Marriage and Family Therapy. I specialize in treating individuals, couples, families, marriages, and groups. I understand having daily challenges and healing is a process that involves changing your negative thoughts so that you can take action to feel your very best. Let's discover a healthier/happier way to achieve your well-being. My biggest strength is my greatest passion to help you!

Hi, I'm Daphne, a Licensed Professional Counselor and State-Approved Clinical Supervisor with over 12 years of experience helping adults build healthier relationships with themselves, strengthen emotional resilience, and navigate life's challenges with greater confidence. I work best with individuals experiencing anxiety, depression, stress, life transitions, relationship concerns, self-esteem issues, and mood-related concerns. Whether you're feeling stuck, overwhelmed, or simply looking to better understand yourself, therapy can provide a supportive space to gain insight, develop practical coping skills, and create meaningful, lasting change. My approach is collaborative, compassionate, and tailored to your unique needs. I integrate Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to help clients increase emotional awareness, improve coping, strengthen relationships, and move toward the life they want to build. I work best with clients who are curious about themselves, open to learning new perspectives, and ready to actively participate in the therapeutic process. Together, we'll identify realistic goals, build on your existing strengths, and develop strategies that support lasting growth and emotional well-being. Clients often report improved emotional regulation, stronger self-understanding, healthier relationships, and increased confidence. I aim to honor your story while helping you build resilience and practical tools for long-term growth. Please note: Requests for letters, evaluations, or documentation outside of standard therapy services require additional fees and are not billable to insurance. ESA letters are available after intake and two additional therapy sessions.

Hi! I'm a Licensed Professional Counselor and I enjoy helping clients to see progress and make positive change. I strive to empower others to succeed in life and be the best they can be. I love working with a variety of ages and backgrounds to help you to reach your full potential in life and heal from any past issues.

Hi, I'm Angie. Sometimes life is hard, and it seems like no one gets it. Maybe you feel like you are giving your all in one area and have nothing left at the end of the day. Maybe you feel disconnected or overwhelmed at work or school, at home, or just in general. No matter the struggle, I'm here to help. We will use a holistic approach to address your needs and reach your personal goals. Employing a variety of techniques and approaches, we can work together to help you not only feel but also function better.

I am a Licensed Clinical Social Worker specializing in trauma, PTSD, anxiety, depression, life transitions, and relationship concerns. I use evidence-based treatments backed by research, not trends, and I believe therapy should help you understand why you're struggling and what will actually help you heal. My style is compassionate, direct, collaborative, and focused on meaningful progress rather than endless sessions.

I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approach is to start where you are in your life. I will compassionately listen to help you gain insight and develop tools to cope with life's challenges. Life transitions are normal, but sometimes living life can become so overwhelming you need someone to talk to about it. My goal is to help you cope with these changes and to move forward.

Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist you. If you've decided you want something different and better in your life, I am here to support you on your journey to find happiness within and become your best self. The reward of a happier and more fulfilling life at the end of this journey far outweighs the struggles and efforts it takes to achieve this transformation. I want to reassure you that people do heal, and I am deeply committed to helping you create your unique story of growth and healing. Your journey is unique, and I am here to support you every step of the way.

I am a native Texan who has lived and worked in the Houston area for most of my career. I have a background in mental health providing services to individuals struggling with trauma, anxiety, depression, grief any issues that cause distress. I have a passion for helping those that hurt and see change possible. My faith has informed and enriched my personal life and professional career. I am very proud to be trained in EMDR (Eye Movement Desensitization Reprocessing) I do mainly focus on TRAUMA. I have an MA in Professional Counseling from Liberty University and a BA in Psychology from the University of Houston. I look forward to meeting you

Life can be difficult, but you don't have to walk your path alone. I am a Licensed Professional Counselor ready to help you reach your full potential as you become even healthier mentally. As I use research-based techniques and strategies to address concerns, I work to help you manage and rectify issues. My greatest gratification is to assist others in excelling and reaching life goals and becoming mentally healthy. I am ready to help you walk on your journey and mental health success with this in mind. I want to see you become healthier and whole. My goal is to listen and assist you as you transform your mental health. Today is your day. Let me help you get on your way!

Welcome! I am a Licensed Professional Counselor(LPC) licensed in Texas. I received my masters degree from Dallas Baptist University and have been practicing for 11 years. I help adults struggling with anxiety, depression, low self worth, life transitions, and parenting struggles. I have worked in non profit agencies, community mental health, and private practice. I am honored to walk beside you on the journey to increased health.

If you’re feeling overwhelmed by anxiety, stress, depression, or the pressures of balancing everyday life, you don’t have to navigate it alone. As a Licensed Professional Counselor, I specialize in helping women and mothers find healing, clarity, and emotional balance through a compassionate blend of faith-based counseling and Cognitive Behavioral Therapy (CBT). Are you exhausted from constantly pouring into others while struggling silently yourself? I create a warm, supportive, and judgment-free space where you can feel truly seen, heard, and supported. Together, we will work to overcome negative thought patterns, strengthen coping skills, rebuild confidence, and help you reconnect with peace and purpose in your life. My goal is not only to help you manage your struggles, but to empower you to grow, heal, and thrive in every area of your life.

My name is Julie Mouton,LCSW. I am passionate about helping my clients to reach their goals and get back on track. I enjoy helping my clients to feel better by providing support and helping them to see things from different perspectives. I love what I do and helping my clients to get good results!

I believe the most important aspect of counseling is feeling comfortable with the counselor. You need to be able to trust who you are working with has your best interest at heart and genuinely listens to help meet your therapeutic goals. If I am not the right fit for you, I will assist you in finding the right counselor. I have over 20 plus years experience.

Are You Ready to Anchor Yourself? When life delivers a major medical diagnosis, a devastating loss, or the relentless buzz of trauma and anxiety, it is easy to feel entirely unmoored. I provide specialized online psychotherapy to adults across California, Massachusetts, Maryland, South Carolina, Texas, and Washington who are ready to stop just surviving and start reclaiming their lives.My approach centers on controlling what is controllable. Together, we identify practical, clear steps you can take right now to find clarity, process deep-seated emotional pain, and restore your confidence.

I am a Licensed Clinical Social Worker with over a decade of experience helping individuals and couples navigate daily stressors and difficult life transitions. I partner with motivated clients who have identified troubled areas in their lives but currently feel unequipped to handle them effectively on their own. By combining a practical, goal-oriented approach with structured behavioral strategies, I help clients cultivate the resilience, tools, and actionable mindsets needed to overcome their challenges and build a more fulfilling life.

Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two decades spent working in various capacities within the Social Work Profession. I have cultivated a deep passion for supporting children, families, and communities. I was born in Puerto Rico and raised in New York City, my heritage has profoundly shaped my perspective, allowing me to connect with diverse populations and understand the unique challenges they face.

Congratulations on taking the first step towards healing, despite feeling worried or unsure, perhaps even hopeful, despite misgivings. Choosing to change is difficult, and you are doing it!! With 26 years of practice, I bring professional expertise, personal understanding, sincerity, warmth and caring to your healing journey. Whether you’re navigating life solo or in a relationship, unresolved childhood trauma can quietly shape your patterns, reactions, and relationships. I help individuals and couples uncover those early wounds and start healing—through psychotherapy grounded in neuroscience and mindfulness. Because healing isn’t just talk; it’s nervous system deep. The body keeps the score, but you get to rewrite the story. Let’s create the life you were always meant to live. Not all therapies or therapists are created equal, as you know if you are still struggling with the same issues. Time for a change. If you want to feel better about yourself, confident, excited about life, build healthier relationships, and become your best self, welcome to creating your best life. Together, we'll integrate Mind/Body/Spirit approaches with classical therapeutic interventions tailored to your unique needs.

So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help you see that you can do the same. I am a Cognitive Behavioral Therapist who uses an ecclectic approach to help you acquire the control over your thoughts, emotions, behaviors, mental health symptoms, and life issues that plague you. I am a Licensed Professional Therapist who does telehealth therapy for Texas and Florida.

Hi, my name is Sydney Loza and I'm a Licensed Counselor in Fredericksburg, TX. I enjoy facilitating helpful conversations that can serve as a spring-board for the rest of your life. I love seeing people meet goals and feel more confident after years of struggling. I have my own practice and offer talk therapy, EMDR, and Microcurrent Neurofeedback. I practice a range of modalities to meet you where you're at. When I'm not counseling you can find me at the gym, hiking, or hanging out with my husband, Austin, and sweet golden retriever, Daisy!

I’m a business owner, a single mom, and a foster and adoptive parent. I understand what it’s like to juggle multiple roles, carry constant responsibility, and still want to show up well for the people who matter most. One thing I say often is “work on yourself first.” It’s one of the few things we actually have control over even when we feel as though we don't, and it’s also the thing we tend to put off. We’re busy, we’re juggling everything, and before we know it, we’re stuck in patterns that feel frustrating and hard to break. No judgment here. I get it. I’ve been working with individuals and families as a therapist since 2018, with a background in healthcare prior to that, and I’ve spent my career serving the Fort Worth community I grew up in. I take a solution-focused, strengths-based approach, which means we’ll focus on what’s already working, build on your strengths, and create practical steps that actually move things forward.

Welcome! I earned my doctorate and master's in counseling and psychology from Texas A&M University. My passion lies in working closely with individuals facing a variety of challenges, including relationship issues, anxiety, stress, depression, divorce/grief, workplace dissatisfaction, cross-cultural concerns, generational trauma, parenting struggles, PTSD, life transitions, and self-esteem issues. Perhaps you're in a place where juggling life's various aspects feels like an uphill battle, or you find yourself wrestling with persistent feelings of anxiety or sadness. Regardless of the severity of your struggle, together, we can pinpoint what is holding you back and integrate methods that support your healing and empower you to navigate life's challenges. You've already taken one of the hard steps – reaching out for help! I'm eager and committed to supporting you on your journey to the next, more fulfilling chapter of your life, all within a non-judgmental space. Let's embark on this journey together, navigating your suffering and developing improved coping mechanisms to manage difficult relationships, ultimately helping you find your path toward a more fulfilling chapter in your life. *Please note that appointments after 6pm are VIRTUAL only.*

Hi! I am Fanny Gradzikiewicz with 16 years of experience in the field of Mental Health. I have M.A from Andrews University. I specialize in Couple's issues such as communication problems, feeling disconnected from each other, through the IMAGO method. I also help individuals with Depression, Anxiety, Life transitions, of finding better Coping skills for stress. My wish of to empower you to a brighter future.

Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience supporting individuals and couples through life’s emotional, relational, and personal challenges. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and provides compassionate care for clients struggling with anxiety, depression, trauma, relationship difficulties, grief, stress, anger management, and self-esteem concerns. Dr. Quintero’s approach is warm, collaborative, and client-centered. He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while creating a safe, supportive, and non-judgmental space where they feel heard, respected, and validated. His goal is to help clients gain clarity, develop healthier coping skills, strengthen relationships, rebuild confidence, and move toward meaningful and lasting change in their lives.

Hi, I'm Jacqueline. Do you ever wonder, am I enough, as an individual, in relationships with others, at home, at work, or in other environments? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I would love to help you manage anxiety, depression and improve your relationship with yourself and others. Together, we can identify opportunities to feel balanced and to be your best self. We'll use an approach that will address your need for a healthy mind, body and spirit. Whether you're dealing with overwhelm, self-judgment, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can make a difference. Taking the step to reach out can be the right choice. Carl Bard once said, "Though no one can go back and make a brand-new start, anyone can start today and make a brand-new ending". I am available to support you during your life transition, self-growth and renewed healing. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can be your best and feel your best. Let's work together!

☕✨ Coffee & Talk: Therapy Made Simple ✨☕ If you’ve been struggling with anxiety, depression, OCD, eating disorders, trauma, addiction, or simply feeling stuck in life, you don’t have to go through it alone. Therapy is a safe space to be heard, supported, and guided toward becoming the best version of yourself. Hi, I’m Jeralyn R. Tharp, M.Ed., LPCC-S, LICDC, GAMB — a Licensed Professional Clinical Counselor & Supervisor, Licensed Independent Chemical Dependency Counselor, and Gambling Specialist. With over 28 years of experience, I’ve had the privilege of working with individuals and families from many walks of life, including military personnel, veterans, and their loved ones. I believe therapy doesn’t have to feel intimidating — think of it as sitting down for a comforting cup of coffee (or tea, or even water!) and having a real conversation about what matters most to you. 🌿 What to Expect in Our Virtual Coffee & Therapy Chat: Complete your pre-admission tasks – please ensure all forms and requirements are submitted before our session. Please note I do have a 24 hour no show policy for appointments. Pick your drink of choice – coffee, tea, water… or just come as you are. Find your comfortable spot – a cozy chair, your favorite corner, or anywhere you can be yourself. Join the conversation – I’ll provide the link, and together we’ll create a safe and supportive space where you can build resilience, find hope, and explore practical strategies for everyday challenges. Reaching out takes courage — and my goal is to meet you exactly where you are. Therapy is your safe place to grow, heal, and uncover strengths you may not even realize you have. So grab your mug, bring yourself (or just come as you are), and let’s begin this journey together. ☕💬

I am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I've worked with all types of people from across the globe. My therapeutic ethos revolves around empowering individuals through life's transitions, fostering growth, and igniting personal revolutions through psychotherapy. It is incredibly important to me that each person I meet walks away feeling heard and that they are one step closer to their life goal.

Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions. I provide a supportive and collaborative environment where clients can explore their thoughts, emotions, and behaviors. Together, we identify the root causes of their struggles and develop tailored plans aimed at fostering personal growth and well-being.

I am a compassionate, client-centered therapist dedicated to helping individuals feel understood, supported, and empowered throughout their personal journeys. I believe therapy is more than discussing problems; it is a space for healing, growth, self-discovery, and developing healthier ways to navigate life’s challenges.My approach is warm, collaborative, and grounded in empathy, recognizing that every person’s experiences, strengths, and needs are unique.I strive to create a safe, nonjudgmental environment where clients feel heard, respected, and actively involved in their healing process.I am especially passionate about supporting individuals experiencing anxiety, stress, self-doubt, relationship challenges, emotional burnout, and life transitions.Through therapy, I help clients build self-awareness, resilience, confidence, and effective coping skills while reconnecting with their strengths and values.I believe healing is not about perfection but about growth, selfcompassion, and creating meaningful change. Every individual has the capacity to heal and thrive with the right support, tools, and environment Soy una terapeuta compasiva y centrada en el cliente, dedicada a ayudar a las personas a sentirse comprendidas, apoyadas y fortalecidas en su proceso personal.Creo que la terapia es mucho más que hablar de problemas; es un espacio para la sanación, el crecimiento, el autodescubrimiento y el desarrollo de formas más saludables de afrontar los desafíos de la vida. Mi enfoque es cálido, colaborativo y basado en la empatía, reconociendo que cada persona tiene experiencias, fortalezas y necesidades únicas.Me esfuerzo por crear un ambiente seguro y libre de juicios donde los clientes se sientan escuchados, respetados y activamente involucrados en su proceso de sanación. Me apasiona especialmente apoyar a personas que enfrentan ansiedad, estrés, dudas sobre sí mismas, dificultades en las relaciones, agotamiento emocional y transiciones de vida. A través de la terapia, ayudo a los clientes a desarrollar autoconciencia, resiliencia, confianza y habilidades efectivas de afrontamiento, mientras reconectan con sus fortalezas y valores.

Hi, I’m Andriana Duran, a Licensed Professional Counselor providing virtual therapy for adolescents and adults throughout Texas. I specialize in supporting individuals experiencing trauma, anxiety, depression, PTSD, and life-related stressors through a compassionate, trauma-informed approach. My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered. I tailor each session to your unique needs while incorporating evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) to support healing, resilience, and personal growth.