(she/her)
Have you ever felt that your life is out of control and hopeless? How do you get to a place where you feel that you are living a life worth living? I have years of experience working with a widespread of mental health diagnosis where I am seeing people on their worst day. The pain from the past and present is surfacing in the moment I am meeting with them. I am certified in trauma therapy. I use a lot of Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to include mindfulness techniques. I want to offer you the opportunity to tell me your story in a safe place with no fear of judgement. I believe people have the capacity to take control over their emotions and behaviors if provided the appropriate tools. It is exciting to watch change happen.
The initial session/intake is an opportunity for us to get to know one another a little more. My goal is to allow you to share your story in a safe space without judgement and set goals for moving forward.
I use a combination of DBT, CBT, mindfulness, and deep breathing techniques. I have several workbooks and handouts that I provide to help clients identify triggers and responses.
I have had the opportunity to work with many different populations and backgrounds and thoroughly enjoy getting to hold the space with others and be present in a time of hurting and pain.
I have years of experience working with children and families and in high conflict situations. In addition, I have worked with many different populations and enjoy working with clients to build skills to address emotional regulation.
Other specialties
I identify as
4 ratings with written reviews
April 23, 2026
Nichole listened well. First session so I am just getting to know her. I will be using her services again. She seemed professional and kind.
November 5, 2025
Absolutely amazing that she listened to me rant. Look forward to working with her in the future.
August 19, 2025
She is nice and a good listener. She takes things at my pace and allows me to let my thoughts flow.