I am 69 years "young" and a man with much experience in life's matters. My MA is in Professional Counseling and I am a Licensed Professional Counselor (LPC) I am single and live alone. I have over 20 years working with Active Aging Adults. I have a lot of experience in helping you with any of the issues that go with aging for yourself and how to help you out with aging parents and loved ones. I am 1st a fitness professional and then followed my passion for counseling I have embraced exercise and good nutrition into my life for years. Here is my website if you need to check me out www.agerciseme.com

What can clients expect to take away from sessions with you?

There will not be a lot of questioning and filling out forms with me I will just be there for you the 1st visit so we can get to know each other

What treatment methods and tools do you utilize?

Charles Plafcan LPC Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy SPECIALTIES • Anger management • Aging and Geriatric Issues • Caregiver Issues and Stress • Coping with life changes • Stress, Anxiety • Forgiveness • Impulsivity • Men’s Issues • Emptiness • Eating and Food related issues • Depression Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy,

Explain to clients what areas you feel are your biggest strengths.

• Also experienced in: Motivation and confidence, Grief , Concentration, memory and focus Career difficulties , Coping with life changes , Compassion fatigue , Trauma and abuse

Describe the client(s) you are best positioned to serve.

Active Aging Adults and their parents 1st a fitness professional and have embraced exercise and good nutrition into my life for years and would like to work with you

About Charles Plafcan