Chandra Johnson
Are you dealing with stress, anxiety, depression, relationship issues, family conflict, violence, or trying to overcome past traumas? You deserve to be well! I believe that you are the expert on your story and can overcome the things that challenge your mental health and emotional wellbeing.
I have found clients tend to make measurable progress within the first few sessions.
Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
I have many years of experience. I am compassionate and solution focused.
Treatment methods
Cognitive Behavioral (CBT)
I help clients to recognize negative thought patterns and their impact on mood and behavior and counter with positive thoughts. This impacts behavior and leads to a healthy mood.
Location
Virtual sessions