Mindfulness-Based Therapy Therapists in South Carolina

Mindfulness-Based Cognitive Therapy (MBCT) combines mindfulness practices with cognitive-behavioral strategies to help individuals manage stress, reduce negative thinking patterns, and prevent depression relapse. Especially beneficial for those coping with chronic stress or recurrent depression, MBCT promotes present-moment awareness to foster emotional balance and resilience. With 22 MBCT-trained therapists in South Carolina, you can access compassionate, personalized support designed to enhance your mental well-being. Each Grow Therapy-verified provider listed below is welcoming new clients, with timely availability to help you explore this powerful blend of mindfulness and therapy.

Nicole Lucente, LMHC, NCC

(she/her)

Nicole Lucente, LMHC, NCC, LPC - South Carolina Therapist at Grow Therapy
$130/session
LPC
11 years of experience
Virtual
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity for self-exploration, healing, and growth that can lead to improved well-being and a higher quality of life. I have many years of experience in a variety of settings (outpatient, college, and inpatient) working with adults and teens to address a number of concerns such as anxiety, depression, mood disorders, trauma, life transitions, family conflict, emotion regulation, stress management, coping skills, work related stressors and burnout, neurodiversity, addiction, parenting, grief, and more. I am passionate about helping others and am honored to witness my clients overcome hurdles and move toward the best version of themselves.

Karie Bliss

(she/her)

Karie Bliss, LPC - South Carolina Therapist at Grow Therapy
$120/session
LPC
15 years of experience
Open-minded
Authentic
Warm
Virtual
Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxiety Treatment Professional (CCATP), and Certified Clinical Trauma Professional (CCTP), my mission is to empower you to understand, manage, and overcome anxiety and past traumas. I specialize in providing therapy services for individuals navigating through anxiety, depression, and grief; including panic and ptsd.

Ehsan Adib Shabahang

(he/him)

Ehsan Adib Shabahang, LPC - South Carolina Therapist at Grow Therapy
$150/session
LPC
3 years of experience
Authentic
Empowering
Warm
Virtual
Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.

Lindsay Miller

(she/her)

Lindsay Miller, LISW-CP - South Carolina Therapist at Grow Therapy
$75/session
LISW-CP
10 years of experience
Warm
Authentic
Direct
Virtual
Hello, my name is Lindsay. I am a licensed clinical social worker, with 10 years of counseling experience. I have a license to provide therapy to individuals living in South Carolina and Michigan. My experience has included providing direct counseling support to individuals and families struggling with mental health needs. Throughout my experience I have worked with clients from a wide range of ages, backgrounds, cultures, faiths, and identities. I am LGBTQ+ affirming. There is no doubt in my mind this is what I was meant to do with my life and career, and I have a deep passion for working with people to help them navigate the challenges life puts in our paths.

Michele Cotter MA, LPC, NCC, CCTP

Michele Cotter MA, LPC, NCC, CCTP, LPC - South Carolina Therapist at Grow Therapy
$102/session
LPC
24 years of experience
Warm
Open-minded
Solution oriented
Virtual
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's degree in counseling psychology, I have 25 years of experience working with children, adolescents, college students and adults. I have been working as an outpatient counselor for over 24 years. I have comprehensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. Join me on the journey toward inner peace and happiness! We can work through this difficult time together. I use compassionate, evidenced-based techniques. You deserve a safe space to heal and grow! I look forward to hearing from you soon!

Maria Collar

(she/her)

Maria Collar, LPC - South Carolina Therapist at Grow Therapy
$70/session
LPC
7 years of experience
Solution oriented
Intelligent
Holistic
Virtual
I am a Licensed Mental Health Counselor. I graduated from St. Bonaventure University in 2013 and have most recently completed a post graduate advanced studies Certificate in Marriage and Family Therapy. I specialize in anxiety disorders. I have experience in helping clients with stress, anxiety, wellness, and coping skills. I have worked in various settings including schools, community-based care, residential, and agencies. My clients are often individuals and families who know setting a therapeutic objective is important for improving their well-being and are looking to implement the strategies that will assist in enhancing their everyday wellness.

Dora Smith

(she/her)

Dora Smith, LPC - South Carolina Therapist at Grow Therapy
$130/session
LPC
8 years of experience
Authentic
Warm
Solution oriented
Virtual
Hello, I'm Dora Smith from Virginia. I am a Licensed Professional Counselor, in the state of Virginia and South Carolina. I am a former teacher who worked within a regular and special education environment. I received my Bachelor’s degree from the University of Alabama and my Master’s degree in Clinical Mental Health from the University of the Cumberlands in Williamsburg, Kentucky. I work with individuals, couples, and adolescents to improve relationship concerns, self-esteem, depression, anxiety, post-partum, grief, life transitions, ADHD, PTSD, and addictions. I believe everyone can overcome their struggles with support and genuine effort. I know each person is unique and I desire to help you improve YOUR life YOUR way.

Jenni Schmidt

(she/her)

Jenni Schmidt, LISW-CP - South Carolina Therapist at Grow Therapy
$100/session
LISW-CP
10 years of experience
Warm
Solution oriented
Intelligent
Virtual
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Expecting an upcoming change? Not able to sleep or stay on top of things in your life? I am here to help! Therapy cannot be effective if we are not meeting your specific needs and goals. I want to meet you where you are and together identify a path forward. I like to understand you, your values, and your background while also giving you solution-focused interventions you can utilize to make changes. If talking it through without homework is the way you want to go, that is fine too! We are all capable of change and moving forward but sometimes it is the dialogues in our head, relationships, or other factors that are getting in our way. Therapy is a great place to work through those and be more connected with what you value in your life. Let's work together!

Boniery Bell

(she/her)

Boniery Bell, LPC - South Carolina Therapist at Grow Therapy
$150/session
LPC
15 years of experience
Virtual
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years of experience, I'm a Bronx native based in Charlotte, NC. I hold a Master of Arts in Licensed Professional Counseling from Liberty University and a Psychology degree from Carlow University. In my practice, I specialize in working with young adults, adults, and older adults, addressing a range of concerns including assistance with changing unhelpful thoughts and behaviors, improving emotional regulation, and developing personal coping strategies that target solving problems or support to address specific habits or patterns of thinking to reconnect with one's inner self to transcend current limitations? Help you to understand what's going on with you emotionally/mentally, address ambivalence towards change, improve motivation, or develop strategies to deal with difficult life transitions. As your counselor, I'm here to create a safe and supportive space where you can explore your thoughts and feelings without judgment. I believe in a collaborative approach, working with you at your own pace to uncover your inner resources and empower you to be your best self. I'm here to support you every step of the way, helping you see all the possibilities. Let's work together to create comfort, uncover resources, and make meaning in your life.

Christy Price

(she/her)

Christy Price, LISW-CP - South Carolina Therapist at Grow Therapy
$125/session
LISW-CP
28 years of experience
Warm
Authentic
Empowering
Virtual
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression, aging, self-esteem, or relationship issues? Seeking therapy can be scary, but you are making the first step to a healthier, more positive you. I will provide a safe space for you to heal and grow. I have experience working with adolescents and adults. I have worked in a variety of settings including outpatient, in-patient, hospice, schools, and long term care facilities. I accept Medicare in Indiana, Ohio, and Florida.

Misty Brown Pearson, LPC, LCMHC

(she/her)

Misty Brown Pearson, LPC, LCMHC, LPC - South Carolina Therapist at Grow Therapy
$150/session
LPC
20 years of experience
Warm
Empowering
Direct
Virtual
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work as a "transitioner," rather than a traditional therapist, guiding and supporting clients through life's challenges and towards personal growth. Life can be incredibly difficult to navigate and it's not uncommon to feel like a butterfly trapped in a cocoon, struggling to find your way out. That's where I come in - I stand by your side to assist you on your journey, providing the guidance, tools, and support needed to transform into the most beautiful version of yourself imaginable. At Journeys of Life Therapeutic Resources, I understand that every person's journey is unique. I offer a customized, holistic approach to therapy, meaning we tailor our services to fit your individual needs. We focus on developing a deep understanding of your goals and work together with you to craft a plan that helps you achieve them. Using therapeutic techniques, I help you navigate the complexities of life and tap into your inner strengths. Together, we create an environment where you feel secure, open, and empowered to embark on your journey of transformation. If you're looking to make a change in your life and transition into the best version of yourself, I'm here to help. Contact me today to begin unlocking your potential and discovering what's possible for your life.

Tenikka Denard

(she/her)

Tenikka Denard, LPC - South Carolina Therapist at Grow Therapy
$150/session
LPC
10 years of experience
Warm
Solution oriented
Empowering
Virtual
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.

April Dalby

(she/her)

April Dalby, LPC - South Carolina Therapist at Grow Therapy
$125/session
LPC
7 years of experience
Virtual
I have been a licensed Mental Health Counselor (licensed in Nevada, Florida, and Virginia), providing care to individuals and families for over seven years. I have completed over half of my academics towards a PhD in social psychology better to understand social influences on mental health and relationships. I started my career working in a county jail, working with offenders. Although I am passionate about working with offenders to reintegrate into society, my career took another path four years ago. I found a passion for working with the LGBTQ+ community, adults, the aging population, couples, and families as they overcome daily struggles in their lives.

Jessica Mercier

(she/her)

Jessica Mercier, LPC - South Carolina Therapist at Grow Therapy
$135/session
LPC
8 years of experience
Warm
Open-minded
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) based in Delaware and licensed in multiple states. I received my Masters from Holy Family University and have been practicing for over 8 years. I help adults struggling with anxiety, stress, depression and relationship problems become the best versions of themselves. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy and reach their goals.

Denise McQueen Green

(she/her)

Denise McQueen Green, LISW-CP - South Carolina Therapist at Grow Therapy
$130/session
LISW-CP
11 years of experience
Virtual
I am a Licensed Clinical Social Worker for North and South Carolina. I received a Master of Science degree from Central Michigan University in 2007 and a Master of Social Work (MSW) degree with a concentration in Children and Families in 2013 from Fayetteville State University. I am a native of North Carolina and have always had a passion to help others. As an undergraduate student at Fayetteville State University, my experience as a peer counselor began my journey to becoming a social worker. Over the years I became an Army wife, mother, and a volunteer. I managed two military Army Community Services (ACS) in South Korea. During my time there I provided newcomers briefings, resources, and referrals to the Soldiers. I also taught English as a second language to the native South Koreans. My experience of being a military wife and helping Soldiers and their families then and now is extra special to me. A few of my specialty areas are CBT, talk therapy, mindfulness, brief therapy, family therapy, PTSD, mood disorders, grief/loss, and anxiety. I have experience as a Mental Health/Substance Abuse co-occurring outpatient therapist. I am certified in Strengthen Families, Seeking Safety, and Structured Psychotherapy for Adolescents Responding to Chronic Stress (SPARCS) I look forward to helping you get to a place of normalcy one step at a time.

Jenna Fabrizio

(she/her)

Jenna Fabrizio, LISW-CP - South Carolina Therapist at Grow Therapy
$175/session
LISW-CP
10 years of experience
Virtual
I am a licensed clinical social worker and integrative mental health therapist. What does that mean? I work holistically and believe truly in the "mind body" connection when working with my clients to find healing and their individual path forward. I also am a firm believer in practicing what I preach. In my every day life I use a ton of integrative and mindfulness tools to support my own self care and need for balance.

Melissa Hall

(she/her)

Melissa Hall, LPC - South Carolina Therapist at Grow Therapy
$120/session
LPC
7 years of experience
Solution oriented
Intelligent
Virtual
Hi! I’m Melissa. Do you feel pulled in a million and one directions? Do you feel stuck in cycles of unhappiness and confusion? Do you struggle to be kind to yourself? You deserve a safe space to heal and grow. I help individuals identify and resolve symptoms of anxiety, stress, and trauma. Together, we can use approaches that address the needs of your mind, body, and spirit, resulting in a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help decrease symptoms and increase your skills to cope. Seeking therapy can feel scary. But if you are reading this, you have the courage to take the step. In our sessions together, I'll meet you without judgment and use evidence-based techniques so you can overcome the concerns that are holding you back. Are you ready to get started?

Alisia Dulaney

(she/her)

Alisia Dulaney, LISW-CP - South Carolina Therapist at Grow Therapy
$150/session
LISW-CP
18 years of experience
Warm
Solution oriented
Authentic
Virtual
Greetings! I am a culturally sensitive Licensed Clinical Social Worker (LCSW) practicing in North Carolina for over 18 years. I have extensive history with working with young adults (children, adolescents, families) within school and outpatient settings. I enjoy working with college aged adults struggling with school and home stressors, life transitions; in addition to specializing issues related to multiracial identities.

Kim Jones

(she/her)

Kim Jones, LISW-CP - South Carolina Therapist at Grow Therapy
$150/session
LISW-CP
21 years of experience
Open-minded
Solution oriented
Virtual
Welcome! I'm a Licensed Clinical Social Worker with over 21 years of clinical experience. I live in North Carolina and am licensed in NC, SC, TX and AR. My treatment philosophy is to partner with my clients in the healing process and to help them cope with past and present life stressors in a safe, empathic, non-judgmental space while fostering the transformational effects of the therapeutic relationship.

Rebecca Gray

Rebecca Gray, LPC - South Carolina Therapist at Grow Therapy
$110/session
LPC
19 years of experience
Virtual
I am a Licensed Mental Health Counselor (LMHC) with a Master’s Degree in Clinical and Counseling Health Psychology and 19 years of experience. I help individuals overcome anxiety, depression, trauma, and stress using CBT, EMDR, DBT, mindfulness, and trauma-focused approaches. I provide a supportive space for healing and growth, empowering you to build resilience, enhance emotional well-being, and create lasting, positive change in your life.

Carson Nance

(he/him)

Carson Nance, LPC - South Carolina Therapist at Grow Therapy
$150/session
LPC
7 years of experience
Empowering
Open-minded
Warm
Virtual
Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep passion for helping young minds navigate their emotional journeys, I am committed to providing a safe and supportive space where children can express themselves freely and discover their inner strength. My journey into the field of child mental health began with a strong desire to make a positive impact on the lives of young individuals. Witnessing the struggles and unique challenges children face inspired me to pursue a career focused on their psychological development and well-being. My specialized training and education have equipped me with a solid foundation in child psychology, developmental theories, and evidence-based therapeutic interventions. I continuously seek to expand my knowledge and stay up to date with the latest research and best practices in the field. I am truly grateful for the opportunity to make a difference in the lives of children and their families. Witnessing the transformative power of therapy and seeing the resilience and growth of the children I work with is immensely rewarding. It is my heartfelt mission to help children develop the necessary tools and skills to navigate life's challenges.

Regina Poole

Regina Poole, LPC - South Carolina Therapist at Grow Therapy
$105/session
LPC
12 years of experience
Solution oriented
Direct
Empowering
Virtual
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.

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Frequently asked questions

Why filter by state rather than a city?

Why filter by state rather than a city? When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.