Therapists near me in Philadelphia, PA

Finding a therapist in Philadelphia, PA who aligns with your needs can make a meaningful difference in how you navigate life’s challenges. With 573 verified therapists in Philadelphia and throughout Pennsylvania who support clients across Philadelphia, you can filter by therapeutic approaches like CBT, EMDR, or strengths-based therapy, and focus on concerns such as anxiety, trauma, relationship issues, or stress management. Each provider is Grow Therapy-verified, currently accepting new clients, and has availability in the coming weeks, making it easier to find compassionate, effective care that fits your life.

Availability updated: 7/20/2026

New to Grow

Specialties

Coping Skills
Child or Adolescent
LGBTQ
+10
Greetings! My name is Brandais and I have been working as a therapist for 11 years. I work primarily with children, women and members of the LGBTQIA+ community. I provide a practical, safe, and warm space for you to work through your problems. I enjoy helping clients to feel safe, empowered and to find solutions or heal from past traumas that plague them. I look forward to hearing from you and working with you soon.
Available

Often rebooked

Empowering
Humorous
Authentic

Specialties

Coping Skills
Life Transitions
Parenting
+8
As an art therapist with Grow Therapy, I specialize in helping clients explore and express their emotions through the creative process, often using humor to create a relaxed and comfortable environment. By integrating traditional therapeutic techniques with art-making and a touch of lightheartedness, I provide a unique and effective approach to mental health care. My goal is to support you in your journey toward healing and self-discovery, offering a safe and nurturing space where you can process your experiences and gain new insights.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent

Specialties

Coping Skills
Anxiety
Depression
+5
If you’re here it’s likely because you find yourself struggling. Perhaps you’re in the midst of a transition - a new job, a new city, graduating college, the end of a relationship, or the loss of a loved one. You’re not sure how to navigate the situation and the feelings associated with it are intense. Maybe you’re like the estimated 21 million U.S. adults living with depression. You can’t find any motivation. You're staying in more instead of meeting up with friends. You’re crying for no apparent reason. Maybe you’re like the estimated 42.5 million U.S. adults who live with anxiety. You can’t find rest. You don't feel safe. Your thoughts race and you feel on edge all the time. I'm here to walk with you. In our work together we will navigate immediate challenges while also finding new insights and a deeper self-awareness that will help you develop a healthier relationship with yourself and others. I often draw from Cognitive Therapy, Motivational Interviewing, and most prominently from a Psychodynamic approach to guide you through this process of change. Whether you're new to therapy or have had past experiences it is my hope that our work together will offer you new perceptions that can be used for change and help you feel more comfortable with you.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Coping Skills
Anxiety
Depression
+6
Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor. With a combination of my 11 years of experience in this field and my personal experiences together they have fueled my commitment to providing holistic support for women facing unique challenges. Throughout my decade-long career, I've specialized in trauma-informed care, anxiety, depression, and career challenges to address the unique hurdles women face. I am dedicated to fostering growth, resilience, and a sense of belonging.
VirtualAvailable

New to Grow

Authentic
Warm

Specialties

Coping Skills
Anxiety
LGBTQ
+10
Feeling stuck, exhausted, disconnected, or uncertain about yourself and where you're headed? Whatever it is that led you here, I'm glad you're here—you don't have to carry it on your own. Overwhelming feelings and disruptive cycles are natural reactions to past trauma, painful experiences, and societal expectations or harm. As a therapist, my aim is to provide a space to navigate the path forward and connect with your true self. My style is described as warm, caring, collaborative, and real. I believe healing happens through genuine connection, and I strive to create a therapy space that feels meaningful and authentically human—with room for humor along the way. In my experience, levity and laughter are a natural part of building a safe, supportive environment to explore the challenges and hurt that may be keeping you stuck. My goal is to help you connect with your inherent strengths and discover your ability to grow and thrive. 
Available
Warm
Authentic
Empowering

Specialties

Coping Skills
Anxiety
Self Esteem
+6
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in anxiety, self-esteem, depression, and trauma. I want to help you go from just tolerating the symptoms of your anxiety, depression, or trauma to living fully in the present and having a healthy relationship with yourself. You deserve to live the life you envision for yourself, and I want to help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core. I believe that underlying most (if not all) mental health concerns is some kind of trauma – and, there are many studies that support my belief that trauma is connected to depression, anxiety, and other mental health concerns. I invite you to learn more about my approaches to therapy, trauma, and trauma therapy by visiting my website: (www.everystepforward.com). And, please feel free to reach out to me with any questions.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Coping Skills
Life Transitions
Peer Relationships
+4
PLEASE BE ADVISED, I CURRENTLY DO NOT HAVE EVENING (AFTER 4PM) AVAILABILTY. Welcome, As your counselor, I want to empower you to discover what motivates you. I’m deeply committed to helping individuals live more fulfilling and satisfying lives. I believe each person holds unique strengths, talents, and abilities as well as personal resiliency—my goal is to help you uncover these qualities so you can build a life of purpose and meaning. I specialize in supporting individuals navigating life transitions—whether you're experiencing a career shift, marriage or divorce, relocation, educational changes, parenting challenges, or grief and loss. Together, we’ll work to find clarity, confidence, and joy on your journey through this thing we call life! I'm a Licensed Professional Counselor in Pennsylvania, and a Certified Co-occurring Disorders Specialist. I hold a bachelor’s degree in Psychology from Pennsylvania State University and a master’s degree in Clinical Mental Health Counseling from Shippensburg University. Over the past 17+ years, I’ve worked in a range of therapeutic settings, including family-based therapy, outpatient and intensive outpatient mental health and substance use programs, residential treatment, and private practice trauma therapy. Outside the Office I enjoy being active and being outdoors—walking, hiking, and and spending time with loved ones. I raise and train service dogs, attend dirt track races, meditate, and love cooking and baking. Family and friendship are at the heart of my life, and I find joy in making meaningful memories every step of the way.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Coping Skills
Life Transitions
Mood Disorders
+4
I am a Licensed Professional Counselor (LPC) in PA with over 25 years of experience in counseling and administration. I strongly believe in helping others explore their past, live better in the present, and face the future with renewed hope through compassionate collaboration. Working on you while managing life's challenges gives us all the opportunity to live our most authentic life.
VirtualAvailable
Warm
Authentic
Open-Minded

Specialties

Coping Skills
Anxiety
Depression
+3
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. If you're here feeling stuck, overwhelmed, or intimidated, therapy can be a huge first step to regaining a sense of control. I work with adults looking for support with the stresses and challenges in their life. I believe in the value of gaining an understanding of how past experiences impact present day challenges. This may look like uncovering insecurities, patterns, and habits that are difficult to recognize on your own. Together we can address these at a pace you feel comfortable with. I have experience helping clients with anxiety, depression, bipolar disorder, trauma, ADHD, grief, and obsessive-compulsive disorder.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Coping Skills
Anxiety
Peer Relationships
+1
I’m a licensed clinical social worker with over 20 years of experience in community settings, transitional housing programs, and family court. With a background in the creative arts and a passion for problem-solving, I became a therapist to help others build meaningful lives—just as I sought to do for myself. I integrate clinical expertise with creativity to support clients in developing personalized coping strategies and designing the life they want to live.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Anxiety
Family Conflict
+10
Welcome! I'm so glad you're here and making this decision to try something new. Therapy can truly be a sacred space, it's a place that can absolutely change your life, if you allow your self the time and space to heal. My focus is to see you as uniquely you: the good, the bad, and the sometimes ugly. I believe we all have inherent value and worth, and I strive to see this in every single person, including you. We may have some changes we need to make and some behaviors we have to part ways with, but through this healing journey, I want you to know how valued and loved you are. To embrace life again like we were meant to. To forgive others and learn to let go. To change what you can and find peace with what you can't. I operate from a trauma-informed perspective - recognizing how the past has changed the way we see ourselves and those around us. I look at how early life experiences impact our relationships, attachments, emotions, motivation, and joy. I incorporate mindfulness to help with regulation and utilize psychoeducation to understand that what happened in the past can't be changed, but we have the ability to pursue healing and growth regardless. At this time, I am self-pay only for couples sessions.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Coping Skills
ADHD
Anxiety
+10
Hi, I'm Cory! Do you feel unmotivated, uninspired, and stuck in the routine of life or your relationship? Are you searching for who you are at your core and learning to live a life aligned with that? Are you struggling with anxiety, burnout, depression, or stress, which gets in the way of you moving forward? I am a Licensed Clinical Social Worker with over 10 years of experience working with families, individuals, and couples. My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles. In walking this journey of growth and healing with you, we will use a mind, body, and soul approach. I believe if we are not fulfilling all areas of our health and wellness there will always be parts of us that are not aligned with our truest self, which hinders our natural healing cycle and interferes with us living a meaningful and fulfilling life. I work well with individuals experiencing life struggles related to anxiety, depression, trauma, negative patterns caused by toxic family dynamics, phase of life and adjustment issues, grief and loss, career challenges, self esteem obstacles, relationship struggles, developing and teaching coping skills, finding the root causes to negative patterns in your life, and helping to identify who you are as your individual self.
VirtualAvailable
Empowering
Authentic
Direct

Specialties

Coping Skills
Anxiety
Trauma and PTSD
+6
I SEE YOU, WARRIOR. The one everyone leans on — because they have no idea about the cracks you never show. You’re the get-it-done, make-it-happen woman who shoulders more than most because letting people down doesn’t feel like an option. On the outside, you move through the world with strength and competence. Inside, you’re stretched thin — exhausted, resentful, and quietly wondering, “When is it my turn?” I help women like you finally put down the armor without losing their power. My approach blends psychology, neuroscience, and energetic law into a grounded, no-BS process that actually works. This isn’t about just coping. It’s exploration & excavating — keeping what fits and rewiring what doesn’t. — LPC | 27 Years Experience | Anxiety, Boundaries & Women’s Issues | Weekly Openings Mon/Thurs
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Coping Skills
Addiction
Health/Medical Issues
+5
Sheria Y. Francis, MSW, LCSW, CAADC, C-SWHC is a licensed clinical social worker and the founder of Held II Heal, LLC. She specializes in working with adults navigating trauma, addiction recovery, burnout, grief, and major life transitions. Her approach is trauma-informed and evidence-based, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based strategies. Sheria’s work focuses on helping individuals make sense of difficult experiences, rebuild emotional stability, and develop a stronger, more grounded sense of self.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Coping Skills
Life Transitions
Parenting
+6
I am a licensed professional counselor providing virtual therapy to women and mothers across Pennsylvania. I specialize in supporting Black women and mothers navigating anxiety, postpartum mood changes, emotional overwhelm, identity shifts, and the mental load of balancing life, work, and family. Many of my clients come to therapy feeling exhausted, stuck in survival mode, or disconnected from themselves. In our work together, I offer a supportive but honest space where you can process what you’re carrying, build practical coping skills, and feel more grounded and confident in daily life. My approach is trauma-informed and skills-based, integrating mindfulness, CBT, and DBT techniques to help you regulate emotions, manage anxiety, and reconnect with yourself without pressure to “have it all together.”
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Coping Skills
Anxiety
Depression
+8
Nikole is a Masters Level Licensed Clinical Social Worker. She graduated from Widener University with a Masters Degree in Social Work. She has experience working with the mental health population in an inpatient hospital setting, outpatient therapy setting, and as a school-based counselor. Nikole has worked with a variety of clients and most often those experiencing depression, anxiety, mood instability challenges, chronic illness, and post-traumatic stress symptoms. She primarily utilizes Cognitive Behavioral Therapy, Trauma-Informed Therapy, and Solution Focused Therapy
Available
Authentic
Warm
Empowering

Specialties

Coping Skills
Addiction
Anxiety
+4
Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or lack of self-confidence? Is a self-sabotaging behavior interfering with your well-being or relationships? You and I can work together to bring about change: you can overcome anxiety and depression. You can break out of the cycle of self-sabotaging or addictive behaviors. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want. I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Coping Skills
Addiction
Anxiety
+9
I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions, Licensed Professional Counselor, and CAADC ( Certified Advanced Alcohol and Drug Counselor). I am a seasoned clinician having worked in all aspects of intensity in behavioral health; detox, residential, partial hospital, intensive outpatient, and general outpatient. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Coping Skills
Substance Misuse
Trauma and PTSD
+7
With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize eclectic and psychodynamic therapy to build strong therapeutic alliances helping clients develop insights into their experiences and personal strengths which may be employed to impact and assist in navigating the struggles often encountered by human beings.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Coping Skills
ADHD
Couples Counseling
+10
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Coping Skills
Anxiety
Depression
+10
Hello! I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have over 14 years in clinical practice working with a range of persons from adolescents to senior adults and veterans in a variety of settings. I aim to support people in navigating periods of uncertainty, transition, and change. I have experience in providing therapy for a variety of concerns including anxiety, depression, grief and loss, relational issues, and life stressors.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Coping Skills
Anxiety
Depression
+9
Hello and welcome! I'm Diane, a dedicated and compassionate Licensed Professional Counselor in Pennsylvania and Virginia. My passion is helping individuals navigate life's challenges and achieve their personal and emotional well-being. I believe that everyone has the potential for growth and positive change. My role as a counselor is to guide and support you on your journey, helping you to uncover your strengths and achieve your goals. Together, we will work towards a more fulfilling and balanced life. I have an eclectic style that is influenced by a couple of different theoretical orientations. These include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I pull in different mindfulness and problem-solving techniques to assist you in creating more desired outcomes. Counseling is not a 'one size fits all' endeavor and I will take time to recognize what best suits your needs and goals.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Coping Skills
Anxiety
Substance Misuse
+6
Hello! My name is Haley and I’m a Licensed Clinical Social Worker. My goal as a therapist is to support and promote personal growth and emotional well-being using a trauma informed, strengths based approach. I strive to provide a safe, supportive, and non-judgmental space for you to explore and process feelings, develop new tools to navigate life, and work toward your identified goals. I have experience working with clients to manage anxiety, mood challenges, substance use, relational difficulties, and life stressors.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Coping Skills
Anxiety
Spirituality
+8
I am a graduate of Holy Family University with a Master of Science in Counseling Psychology, School Counseling concentration. I have worked extensively with adolescent youth during my primary years of training and provide a supportive, empathetic and direct approach to all of my clients, their spouses and their families. I am the owner of Avail Christian Counseling, LLC and looking forward to working with you!
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Coping Skills
Anxiety
Depression
+4
I am licensed in Pennsylvania with over 15 years of professional work experience. I have experience in helping clients with stress, anxiety and depression, relationship issues, family conflicts, & parenting issues. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Coping Skills
ADHD
Anxiety
+6
Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them where they are. I have taken my own struggles and used them to help make myself stronger and be able to gain insight into how to help others who may be struggling. I think anyone can benefit through the self-exploration that comes with therapy. I find it rewarding to see the progress people are capable of and to help them see the progress themselves. I have many years of experience working with children and families as well as adults and couples. I have worked with individuals and families with children as young as 3 with a variety of concerns. I am a trauma-informed therapist who is trained in Prolonged Exposure Therapy to treat PTSD symptoms. I am trained in different approaches. I have experiencing with LGBTQIA individuals. I also use TTRPG's in therapy setting. I provide therapy that is non-judgemental and I seek to meet each person individually and see what they are experiencing and then build from there to solve or change. I’m here to provide you with the support you need to feel better than when we first begin.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Anxiety
Child or Adolescent
+10
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a therapist, a professor, and a real human who’s lived through real things. I don’t do this work from a distance. I’ve moved through anxiety and depression. I’ve grieved the loss of people I love. I’ve gone through divorce. I’m raising a child with special needs… and all of that shapes how I show up for you. In my therapy space, we slow down. We breathe. We talk honestly. We laugh sometimes. We grieve sometimes. And we make room for the parts of you that you’ve had to hide to survive.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Coping Skills
Anxiety
Trauma and PTSD
+15
I believe in not just giving ok treatment, but the best available. That’s why I love matching your needs with the best type of therapy that’s also backed up with research to definitely be able to help you. With that, you’re still the expert on you and your life, so you bring your experiences and I’ll bring my knowledge, and together we can figure out how to help you figure out how to get exactly what you’re wanting in life. I specialize in working with anxieties, depression, trauma, as well as with teens and parents. I’ve worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad. Whatever is bothering you I’m here to help. LGBTQ friendly. Whatever it is, let me help you, and if there’s something I don’t have the proper expertise in then I also have no problem admitting that and directing you to someone who can help so that you don’t have to waste your time.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Coping Skills
Domestic Violence
Family Conflict
+10
Hi there! I am a Licensed Clinical Social Worker based out of Philadelphia. Are you feeling stuck in repetitive patterns? Struggling to find your footing despite efforts to move forward? Have you encountered challenging relationship dynamics? If you've faced difficult relationship experiences or find yourself caught in unhealthy cycles, therapy offers a nurturing environment to explore these complexities, heal past wounds, and develop skills for nurturing healthier connections. Specializing in supporting individuals navigating challenging relationship dynamics, I offer guidance in boundary-setting, rebuilding self-worth, and fostering empowerment.
VirtualAvailable

New to Grow

Specialties

Coping Skills
Anxiety
Suicidal Ideation
+10
Here's a warm and professional summary you could use for a therapist profile or introduction: I am an open-minded, flexible, and compassionate mental health professional who recognizes that every client is unique. I believe there is no one-size-fits-all approach to therapy, so I strive to meet clients where they are and adapt my style to best support their individual needs and goals. I value authenticity, collaboration, and creating a safe space where clients feel heard and understood. My professional experience includes working as a Partial Hospitalization Program (PHP) therapist, where I supported individuals facing a variety of mental health challenges. I currently work as a school counselor, helping students navigate academic, social, emotional, and personal concerns. Outside of my professional role, I enjoy reading books, watching a variety of TV shows, spending quality time with family and friends, and exploring new restaurants. As a self-proclaimed foodie, I love discovering new places and experiences, which helps me bring curiosity, openness, and a genuine appreciation for different perspectives into my work with clients.
Available
Authentic
Empowering
Open-minded

Specialties

Coping Skills
Anxiety
Depression
+10
Hi, I'm Wendy. Do you find yourself wondering if your relationship is healthy? Do you feel overwhelmed by daily tasks and have trouble remembering the last time things felt 'normal?' Together, we'll explore the challenges that have gotten in the way of you living your best quality of life and getting the relationships with others that you deserve. I use an eclectic approach that starts with coaching and coping skills and reaches into the deeper issues that cause fear, loneliness, and frustration by combining interpersonal effectiveness, Cognitive Behavioral and Dialectical Behavioral methodologies with insight driven approaches such as relational therapy and trauma focused perspectives as needed. I am a licensed clinical social worker with Master's Degree in Social Work from the University of Pennsylvania. I have worked with individuals in relational and traumatic crises for over fifteen years. I use humor, optimism, compassion, and honesty to ease the awkwardness of therapy and guide people to embrace their worth, freeing them to find what they seek in others.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Coping Skills
Addiction
Anxiety
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania who has been practicing in psychiatry & social work for over 15 years. I obtained my undergraduate degree from the University of Scranton & my MSW from Temple University. I enjoy helping adults navigate life's transitions, anxiety, depression & addiction. As a therapist, I bring a wealth of experience in helping individuals identify their stressors & planning together. I've worked with diverse populations facing a range of challenges, from anxiety and depression to relationship issues and life transitions. My approach is tailored to each client's unique needs and strengths. I create a safe and supportive space where you can explore your thoughts and feelings without judgment, empowering you to develop coping mechanisms, build resilience, and achieve your personal goals. I am passionate about fostering healing and growth, and I am dedicated to helping you live a more fulfilling life.
VirtualAvailable
Authentic
Open-minded
Direct

Specialties

Coping Skills
Anxiety
Mood Disorders
+10
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Coping Skills
Anxiety
Depression
+10
Hi, I'm Assal. I've been a therapist for 13 years, helping young adults and adults navigate life transitions, anxiety, self-esteem challenges, relationship concerns, and the stress that comes with balancing life's many demands. Many of my clients come to therapy during periods of change or uncertainty. They may be starting college, launching a career, navigating dating and relationships, working through unhealthy relationship patterns, adjusting to parenthood, caring for family members, or questioning what they want from the next chapter of life. Others feel stuck, overwhelmed, or disconnected from themselves and are looking to regain a sense of confidence, direction, and purpose. My goal is to provide a space where you feel comfortable being yourself and talking openly about what's really going on. Together, we'll explore the patterns, experiences, and beliefs that may be keeping you stuck, while building on your strengths and helping you move toward the life you want.
VirtualAvailable

New to Grow

Specialties

Coping Skills
Anxiety
Depression
+8
Hi I am Elizabeth. I am a Licensed Clinical Social Worker in Pennsylvania and Wisconsin. While I have supported clients across all age groups, I currently work primarily with adults facing challenges related to depression, anxiety, grief, illness, and relationships. My focus is on helping clients navigate life's difficulties with a practical, strength-based and solution-focused approach. I emphasize the here and now, exploring how past experiences, habits, and patterns of thinking may hold us back. I view therapy as a partnership, working together to build skills and achieve meaningful goals.
Available
Authentic
Direct
Intelligent

Specialties

Coping Skills
Grief
Life Transitions
+8
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Coping Skills
ADHD
Anxiety
+2
I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depression and trauma using evidenced based approaches creating an environment that helps you identify solutions that allow for growth and change. Utilizing a neuroscience based approach, I will help you learn about what parts of the brain are involved in anxiety, how they interact with each other and potentially increase the intensity of anxiety, and targeted interventions for each part of the brain so that lasting change is made. I also specialize in treating ADHD and as a psychotherapist with ADHD, I can help provide unique perspectives and approaches to working through and managing ADHD with and without medication! Understanding the difficulties that accompany ADHD that can make developing skills and healthy routines difficult to implement and consistently maintain. Taking the step towards getting help can be difficult! It is also the most important step toward feeling relief and being able to thrive in life. Take action and schedule an appointment to begin the journey toward feeling better now!
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Coping Skills
Anxiety
Depression
+10
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.
VirtualAvailable
Solution oriented
Warm

Specialties

Coping Skills
ADHD
Anxiety
+10
I am a compassionate and dedicated therapist who specializes in working with children, families, and young adults to support emotional, behavioral, and social development. I provide a safe, supportive, and engaging space where clients can express themselves, build confidence, and develop healthy ways to manage their emotions. Using a blend of evidence-based approaches, I partner with families to help clients strengthen relationships, build coping skills, and thrive at home, in school, and within their communities.
Available
Solution oriented
Authentic
Direct

Specialties

Coping Skills
Mood Disorders
Substance Misuse
+8
My name is Grace Johnson, and I am an LCSW in Pennsylvania. I have been practicing therapy for over 6 years, and prior to that I worked in case management for several years. I have worked in various outpatient mental health and substance use disorder settings, and I have experience with both individual and group therapy. In addition to being a therapist, I am also a clinical supervisor. I bring a wealth of experience from my time working in the social work field that make me uniquely able to provide a safe and therapeutic environment for us to work together. I am passionate about helping survivors of trauma heal with my utilization of modalities such as EMDR and Seeking Safety. I am also well-versed in CBT, DBT, and Motivational Interviewing-all of which involve discussing what you are experiencing and learning strategies to cope with them and make changes to improve your life as you so desire.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Solution oriented

Specialties

Coping Skills
ADHD
Anger Management
+8
I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Coping Skills
Anxiety
Depression
+8
Hello! I’m a therapist with experience working across the lifespan—including children, adults, and elders—and prioritize supporting queer and gender nonconforming individuals in my practice. I’m trained in trauma-informed practices and have worked with clients navigating anxiety, depression, complex trauma, grief and loss, relational dynamics, and spiritual abuse and trauma. My approach is person-centered and collaborative, meaning we co-create a therapeutic space that honors your experiences, strengths, and goals.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Coping Skills
LGBTQ
Life Transitions
+10
I am a psychotherapist with over 17 years of clinical experience. I utilize a relational, person-centered, strengths-based approach, in addition to incorporating mindfulness-based therapeutic techniques. I'm also trained in providing ecotherapy for clients interested in having sessions outdoors, and accessing nature as a part of the therapeutic process. I also incorporate therapeutic journaling and encourage every client to keep a journal during their time in therapy (and beyond).
VirtualOffers in-person in Philadelphia, PAAvailable

New to Grow

Specialties

Coping Skills
Anxiety
Depression
+6
As a second-career social worker, I bring both professional experience and real-world perspective into the therapy space. My background includes working as an Older Adult Protective Services Investigator, a Home Health Care Social Worker, a mentor to college-aged individuals, and currently supporting Veterans experiencing homelessness who are navigating anxiety, depression, self-esteem challenges, trauma, and substance use. I strive to create a warm, nonjudgmental, and safe environment where clients feel heard, supported, and empowered to grow. Outside of work, I enjoy playing music, spending time with family and friends, and being in nature. I value practices that help people reconnect with themselves, find balance, and build resilience in ways that feel authentic and sustainable for them.
Available
Authentic
Warm
Empowering

Specialties

Coping Skills
Anxiety
Depression
+4
Are you ready for a new perspective on life? Tired of feeling anxious, hopeless, or overwhelmed? Hi, I'm Erica and I'm here to help you address and work through whatever's keeping you from living the life you desire. If anxiety, depression, low self-esteem, or stress are holding you back, let’s work through it and reframe your experience so you can live life on your terms. Together, we will identify triggers, challenge negative thought patterns, and develop healthy coping skills. Whether you're new to therapy or ready to dig deep, I’m here for you. I'm here to listen to you, empathize with you, and challenge you to make the changes you want in your life. With compassion and openness, let's get started on your therapeutic journey! Visit my website for more information & resources: https://www.reframetherapyllc.com/
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Coping Skills
Anxiety
Depression
+6
My approach tends to resonate with clients who value authenticity, reflection and learning tangible skills they can apply in their everyday lives. I work with adolescents and adults as they navigate life’s challenges with greater self-understanding, confidence and emotional balance. With a warm, supportive and nonjudgmental lens, clients feel safe to be themselves while working toward meaningful change. My approach is trauma-informed, relational, and collaborative, blending compassion with practical tools to help clients manage anxiety, improve relationships, process difficult experiences and build healthier patterns in their daily lives.
Available
Solution oriented
Authentic
Solution oriented

Specialties

Coping Skills
Anxiety
Depression
+10
Hi! Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a variety of challenges--whether related to depression, anxiety and stress, panic, obsessions and compulsions, trauma. behavioral control, self-esteem, substance use, life transition, and other issues. I believe in "possibilities thinking", goal setting, active strategizing, and frequent accounting of progress. As a long-term therapist, therapist and program supervisor, and college psychology professor, I am well acquainted with many therapeutic approaches; however, I am somewhat partial to cognitive-behavioral therapy, relaxation and mindfulness, and solution-focused treatment. I am also formally EMDR-trained, which can be a very helpful tool for trauma. There are many therapy options and providers--whomever you select, I wish you the best. Remember--it’s your life, your journey … make the most of it! Sincerely, Rick NOTE: As of July 2026, my availability will typically be on Sunday mornings, weekday evenings at 7 or 8 pm, one weekday (TH or FRI) for much of day, and per arrangement. NOTE: I am accepting ONLY adults, ages 18 to 64 years. NOTE: I am offering only 1:1/individual therapy (no direct family or couples' sessions). NOTE: I do not engage in any court-ordered treatment. NOTE: I am interested in conducting therapy, not doing work-mandated, IEP, or other (e.g., Disability, Drug & Alcohol, or Mental Competency) evaluations. NOTE: Though an experienced Licensed Professional Counselor, I am not a Licensed Psychologist or a Psychiatrist. As such, I cannot conduct psychological testing or prescribe medications.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Coping Skills
Anxiety
Trauma and PTSD
+9
Hello, my name is Laura. I’m a person-centered, trauma-informed therapist who values authenticity, curiosity, and the power of feeling truly seen. I take a holistic approach to therapy, recognizing the deep connection between mind, body, and spirit. My goal is to create a safe and supportive space where you can unpack life’s challenges, better understand yourself, and reconnect with the parts of you that deserve care, attention, and healing.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Coping Skills
Anxiety
Depression
+8
I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depression, anxiety, grief, anger management, family conflicts, and developing coping skills. I am deeply committed to empowering clients through a culturally and spiritually integrated approach that centers around the Alternative Christ-Like African Thematic Therapy (ACLATT) model. ACLATT is a unique therapeutic model I developed specifically to support Christian clients of African descent. It integrates Christian values with African principles, providing a holistic, culturally sensitive healing experience. This approach emphasizes identity, love, faith, and hope, helping clients recognize their God-given potential and fostering a strong sense of purpose. I also incorporate Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, supporting them in reframing perspectives and developing practical coping strategies. My work is rooted in the belief that “Being precedes Doing”—by understanding one’s identity in Christ, clients are empowered to realize their gifts and purpose, which enriches their actions and overall well-being. Whether working with individuals, families, or couples, I am committed to helping clients achieve emotional healing, spiritual growth, and lasting transformation aligned with their cultural and spiritual values.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Addiction
Anxiety
+8
Hey there! I'm Jasmine I am a licensed mental health clinician dedicated to helping individuals heal, grow, and thrive through authentic connection and compassionate care. My work is grounded in trauma-informed, culturally responsive, and person-centered practices that honor each client’s unique story. I strive to create a safe, nonjudgmental space where clients can explore their emotions, build resilience, and move toward meaningful change.
VirtualOffers in-person in Philadelphia, PAAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Coping Skills, is filtering therapists in Pennsylvania that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.