A passionate therapist with a goal of creating a safe and healing environment for individuals to create positive outlets. I make it a mission to prioritize mental health and inclusion within the community. Taking the time to truly understand each client and dive deep into the presenting problems. Individualize each treatment plan and interventions to fit the specific client and their style.

Being unhappy can take you by surprise. Sometimes the cause of it seems clear, like a sudden break up or the death of someone close to you. Other times it’s harder to say. You might be in a relationship that no longer feels the way it once did. You may have moved to a new place or started a new job and find yourself unsettled. Or you may feel that everything is “going well,” yet still, for whatever reason, you just aren’t happy. If any of this sounds like you, I can help.I specialize in treating adults struggling with life transitions, dating and relationship problems, adhd and other neurodivergent experiences, and depression and loneliness. My background and style are in client centered, psychodynamic therapy, in which I can help you to work through both the imminent problems that brought you to therapy, as well as the sometimes more deeply hidden problems that precede and inform these present day problems. I have a decade of experience working in a number of clinical settings, and prior to that have a background in the humanities and philosophy. My own experience working through both psychological and philosophical questions informs my work with clients. I believe that therapy can be a great place to really work through your thoughts about your life, with the benefit of an outside participant who can listen with openness and curiosity.

I work with individuals and couples to understand the deeper meaning of the problems holding them back and help them to break free and reach their full potential. I use empathy, compassion, and unconditional positive regard to guide my practice while helping people understand themselves. Working together collaboratively but acknowledging that people are the experts of their own life, we will work together to end suffering while building self growth.

I am a psychotherapist with over 17 years of clinical experience. I utilize a relational, person-centered, strengths-based approach, in addition to incorporating mindfulness-based therapeutic techniques. I'm also trained in providing ecotherapy for clients interested in having sessions outdoors, and accessing nature as a part of the therapeutic process. I also incorporate therapeutic journaling and encourage every client to keep a journal during their time in therapy (and beyond).

My work is informed by real-life experiences, which allows me to approach therapy with authenticity, compassion, and genuine understanding. My approach is rooted in empathy and collaboration, creating a supportive, nonjudgmental space where you can explore your thoughts, emotions, and patterns at a pace that feels right for you. I help adults manage anxiety, navigate relationships, cope with stress, and handle the demands of everyday life. Together, we’ll identify unhelpful patterns, develop practical tools, and work toward greater self-understanding, emotional balance, and meaningful, lasting change.

I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.

My name is Isabella Stephanie Maxwell, but most people call me Izzy. I have been in the mental health field for 12 years in various roles, and more recently as a licensed professional counselor. I have worked with people of all ages, from young to old, children to teens, and adults. While I truly welcome anyone who feels called to this work, my heart lives within the LGBTQ+ and neurodivergent communities. These are spaces I care about deeply, and I am committed to showing up for them in a way that is affirming, informed, and genuinely celebratory of who you are, not just tolerant of it. If you've spent time in therapy feeling like you had to explain yourself, educate your therapist, or shrink parts of your identity to be understood, that's not the experience you'll find here. Whoever you are, wherever you're coming from, you belong here.

Hello! My name is Janaye Tunstel, I am a Licensed Professional Counselor (LPC) licensed in both CT and PA. I received my Masters degree from Towson University in Maryland, and have been practicing for for 5 years. I have specialized training in working with anxiety, depression and complex trauma. However, I am just as passionate about supporting adults with these challenges.

You might be here because life feels heavier than it should, your thoughts won’t slow down, or you’re tired of trying to hold everything together on your own. As a licensed therapist in Pennsylvania, I work with people who are navigating stress, anxiety, depression, ADHD, self‑doubt, and the everyday challenges that can leave you feeling overwhelmed or stuck. My approach is down‑to‑earth and collaborative. I don’t believe in one‑size‑fits‑all therapy — your experiences, your pace, and your goals matter. Together, we’ll explore what’s getting in the way, build practical tools you can use in real life, and create space for you to feel understood without judgment. I draw from evidence‑based practices, but just as importantly, I bring compassion, curiosity, and respect for your unique story. Whether you’re working on managing emotions, improving focus, building confidence, or simply trying to feel more like yourself again, I’m here to support you every step of the way. My goal is to help you feel more grounded, more capable, and more connected to the life you want to live.

You’ve been holding a lot together—and it’s getting harder to keep it that way. I work with adults who are navigating anxiety, depression, trauma, relationship challenges, and life transitions - but my focus often extends beyond a single diagnosis. I also support complex mental health, including dissociative identity and schizophrenia. I am especially mindful of stressors such as navigating the challenges of a loved one living with hoarding disorder, carrying loss connected to COVID, and layered intercultural or blended family dynamics. I’m a Licensed Clinical Social Worker (LCSW) and Certified Psychiatric Rehabilitation Practitioner (CPRP) with over 20 years of experience in behavioral health. Over the years I’ve worked in many roles — including supervision, leadership, and training — but what I value most is sitting down with people and helping them make sense of their lives.

I’m an LCSW who offers a safe, supportive, and if desred, spiritually grounded space for children, teens, and adults facing depression, anxiety, trauma, grief, anger, stress, or school and self-esteem challenges. I help clients process emotions, build coping skills, and rediscover hope. Whether you want faith-based guidance or a practical clinical approach, I’m here to walk with you through healing and growth. My approach is integrative and individualized, drawing from Christian Counseling, Cognitive Behavioral Therapy (CBT), Trauma-Focused treatment, Play Therapy, and more. These modalities allow clients to explore their inner world, build coping skills, and process difficult emotions in ways that feel safe, creative, and meaningful. I understand how heavy life can feel. I am here to support you in finding relief, strength, and renewed hope. If any part of you is wondering whether now might be the time to seek support, I warmly invite you to reach out — I’m here to help.

With over 15 years of experience in the mental health field, I am passionate about supporting adults and couples as they navigate life’s transitions and pursue meaningful growth. Whether you are a college student or recent graduate adjusting to a new season of life, an individual facing anxiety or depression, or a couple preparing for marriage or working to strengthen your relationship, I strive to provide guidance that feels both supportive and practical. My Christian faith shapes my personal values; however, I work with people from all backgrounds and beliefs. Faith-based perspectives are incorporated into counseling only if a client specifically desires it. My goal is to create a safe, welcoming space where you feel heard, understood, and supported. Life transitions—whether expected or unexpected—can feel overwhelming, but you don’t have to navigate them alone. Together, we can explore the challenges you are facing and work toward the emotional and personal goals that matter most to you. I specialize in working with adults experiencing life changes, including college and post-college transitions, relationship challenges, marriage and premarital preparation, and parenting. I also support individuals navigating anxiety, depression, and stress that often accompany these seasons of change. My background as a behavioral specialist in community mental health allows me to effectively support adults diagnosed with ADHD or autism spectrum disorder, as well as parents raising children with these diagnoses. In my work with couples, I draw from my experience as a trained Prepare/Enrich facilitator to help partners strengthen communication, navigate conflict, and build healthier, more connected relationships. When working with individuals, I primarily use a Cognitive Behavioral Therapy (CBT) approach to address concerns such as anxiety, depression, and life transitions. My focus is on equipping you with practical tools and strategies so you can move forward with greater clarity, confidence, and resilience.

Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health from Indiana University of Pennsylvania. I am a doctorial candidate; working towards a PhD in Counseling Education and Supervision. I have been practicing for over 25 years with individuals with a substance use disorder in in-patient facilities, as well as private practice working with children 8 years old through adults; assisting them in becoming the best version of themself with skills to manage their future. The counseling session ultimately belongs to the client...not the counselor.

I work with women navigating life transitions, including changes in relationships, family roles, and health. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact. As a yoga therapist and yoga teacher for over 25 years, mindfulness is a natural part of my work and informs how I understand and approach the mind body connection. I integrate mindfulness based stress reduction, mindfulness based cognitive therapy, and somatic therapy into sessions in a way that supports awareness and emotional regulation. My training as a Licensed Professional Counselor in Pennsylvania and Licensed Mental Health Counselor in Florida allows me to bring these approaches together in a way that is both clinically grounded and responsive to your experience.

I have been a Licensed Clinical Worker for 37 years, treating both men and women of all ages. I have trained and worked on numerous treatment modalities and behavioral health issues. Most recently I worked treating male and female veterans. I did this for the past 18 years until my semi-retirement in 20025. Prior to this work. I had a private practice then worked at various outpatient clinics. My expertise is too extensive to discuss here but I would gladly answer any questions the client might have. I enjoy helping others improve their lives and hope to continue in this role.

Welcome, I’m Sharmane Jackson, a therapist based in Pennsylvania, and I’m really glad you’re here. I support individuals who are dealing with anxiety, self-esteem challenges, life transitions, and feeling overwhelmed at times. You’re welcome to come exactly as you are—no pressure, no judgment, just a space where you can feel supported. My approach is warm, human-centered, and culturally responsive, and together we can work toward helping you feel more confident, grounded, and empowered in your daily life. Whether you’re seeking clarity, healthier coping skills, or meaningful change, therapy can be a place where healing and growth begin.

I am a Licensed Professional Counselor with over thirty years of experience helping children, teens, and families navigate life's challenges with insight and compassion. I strive to create a safe, welcoming space where you can explore your thoughts and emotions without judgment. Together, we'll build resilience, strengthen coping skills, and work toward meaningful changes that help you feel more balanced and fulfilled. My approach is collaborative and grounded in evidence-based practices, tailored to your unique needs and goals. Whether you are facing stress, transitions, or relationship changes, I am here to help you find clarity, confidence, and a greater sense of well-being.

As a therapist, I strive to provide a supportive, safe space for clients where they can become their best selves and feel validated in their experiences. I hope to help clients gain perspective on their individual situations and create a plan to achieve personal goals. I enjoy throwing in a bit of humor along the way & will meet you where you’re at!

Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stressors. I’m Josh, and I have built my career working with adolescents and adults to help them achieve meaningful change and regain control that may be lost during struggles with emotions and overthinking. If you are ready to take action towards making these changes, I could be a suitable option for you. There is no need to wait any longer to start feeling like yourself again, so let's begin the process.

If you are ready to make positive changes in your life I am here to help with that journey! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Holy Family University in 2016 and I have done my internship working with children and young adults on the Autism spectrum. Since then I have worked with children, teens, and adults in many settings such as individual, couples, family, and group therapy with various goals. Now I focus on individual therapy with the adult population on many different concerns whether that be life style changes, self-esteem, work/life balance, relationships, trauma, stress management, anxiety, depression, etc. My approach to therapy is person centered (you led the way in terms of what you would like to address in therapy). I like to teach relaxation techniques such as deep breathing and mindfulness as well cognitive behavior therapy (CBT) as a way to help you identify triggers, emotions, thoughts, and behavior so you can learn how to reframe thoughts, manage emotions, and modify behaviors. I also have specialized training in gambling addiction and incorporate CBT-based approaches in my work.

Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have thirteen years' experience in the field and worked with families and couples for 8 of the thirteen years. Providing clients with a nonjudgmental space and empathic listening is of most importance. It is important to meet others where they are and provide them the comfort and support to move through their own journey. I myself come from a long history of trauma and I am here to help. I offer a wide range of therapy modalities, coping skills and techniques to help process through history of events and ongoing stress that may continue to impact us daily.

I’m a Licensed Professional Counselor (LPC), Certified Alcohol and Drug Counselor (CAADC), and EMDR-trained therapist. I hold a Master’s degree in Mental Health Counseling with a concentration in Child and Adolescent Counseling. But more than credentials, what I bring into the room is presence. I specialize in working with anxiety, trauma, identity development, substance use concerns, and life transitions. I work with individuals ages 10 and up, and my approach is warm, collaborative, and deeply relational. I use evidence-based approaches, including EMDR and trauma-informed practices, but therapy with me never feels clinical or cold. It feels like conversation, exploration, and sometimes gentle challenge.

My name is Ronide Louis, and I am the founder and clinician behind Phoenix Rise Counseling Services. My work is grounded in the belief that growth begins when individuals understand the connection between their thoughts, emotions, and behaviors. Phoenix Rise offers counseling in a supportive, nonjudgmental environment where clients feel seen, heard, and empowered. Together, we focus on building insight, developing practical coping strategies, and reconnecting with inner resilience through a collaborative, trauma-informed, and personalized approach that honors each individual’s unique story.

I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person-centered. I have experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist clients with implementing forms of meditation into their daily lifestyle. I aim to empower each person I am allowed to serve, and to assist them with understanding that each person can heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process.

Hi there! I am a big sports fan who loves spending time with family, sharing laughter, and enjoying great food. Music and outdoor activities are two of my favorite things. I’m always eager to learn something new and love starting my days early. Helping others reach their full potential and witnessing those ah-ha moments truly inspires me. You’ll often catch me embarrassing my family with my corny dad jokes or dance moves. I’ve worked in a variety of therapeutic settings as a school counselor, acute therapist, and suicide prevention therapist. My lifelong motto is, "do your best so you can give your best."

I am a Licensed Clinical Social Worker with a practice based on empathy, support and growth. In my years of practice, I have worked with clients from various backgrounds including individuals coping with life transitions, family stressors, relationship concerns, anxiety, depression, grief and loss. I have particular experience and interest working with adults who are navigating chronic illness in themselves or loved ones, relationship issues and stages of parenthood.

I am a Licensed Clinical Social Worker (LCSW) providing outpatient mental health therapy to adolescents and adults. My goal is to create a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and experiences. I utilize a trauma-informed approach and incorporate Cognitive Behavioral Therapy (CBT) to help clients better understand the connection between thoughts, feelings, and behaviors. I work collaboratively with clients to develop healthy coping strategies, build resilience, and navigate challenges such as anxiety, depression, stress, trauma, and life transitions. I believe therapy is a partnership, and I strive to empower individuals to recognize their strengths and create meaningful, lasting change in their lives.

I’m a compassionate, down-to-earth therapist who shows up with heart, honesty, and a little bit of grit. I work with children, adolescents, and adults navigating life transitions, anxiety, stress, and emotional overwhelm—and I don’t shy away from the hard stuff. As a mom of three, I know firsthand how beautifully messy life can be. Between the chaos and the carpool, I’ve learned the power of resilience, humor, and staying grounded. I love to laugh, I prioritize working out to keep my mind and body strong, and I cherish quality time with my family and friends. That balance of strength and joy is something I intentionally bring into the therapy room. My approach is trauma-informed and grounded in deep cultural awareness. I create a space that feels safe, respectful, and real—where clients can exhale, be fully themselves, and feel truly understood. Using cognitive behavioral, solution-focused, and strengths-based strategies, I help clients build practical tools, tap into their inner fire, and move forward with clarity and confidence. Therapy with me is collaborative, empowering, and focused on meaningful, lasting change. and include that I have 18 years a school counselor and try to mesh how this make me approparite for therapy.e.

My name is Jana Allen, a Licensed Clinical Social Worker with over 24 years of experience helping individuals and families navigating life's challenges. My approach in working with adolescents and adults integrates faith with evidence-based therapeutic practices for clients who desire a spiritually grounded path to healing. I hold degrees from Penn State University (BS), Howard University (MSW), and Walden University (MBA). I am an ordained minister and have been married for over 20 years with two teenage children.

I am a Licensed Clinical Social Worker who values creating a supportive, respectful space where clients feel heard and understood. I approach therapy with empathy, curiosity, and a practical mindset, helping individuals explore challenges while building effective coping strategies. My work focuses on collaboration, insight, and meaningful change. I believe therapy should empower clients with tools and perspective that help them navigate stress, emotional difficulties, and life transitions with greater confidence and resilience.

Hello! I have been a licensed professional counselor for over 15 years and I work with teens and adults who are experiencing difficult issues including life transitions, anxiety, trauma and grief. I also have a wealth of experience with anger management and impulse control. I offer a unique approach for each client. I can assist you with putting a plan in place to help you move forward, and we will celebrate your successes along the way. I use a person-centered approach, incorporating cognitive and dialectical behavioral techniques.

Across all ages, clients who thrive with me appreciate a blend of insight‑oriented work and practical skill‑building. They value clear communication, gentle accountability, and a therapist who helps them connect their values to achievable goals. My ideal clients are ready to engage in the therapeutic process, even if they’re unsure where to begin—they simply know they want to feel better and create healthier patterns in their lives.

Hi there! I am a Licensed Clinical Social Worker in Pennsylvania and have 26 years of experience in providing individual, couples/marital, family, and play therapy counseling/therapy to adults, children, adolescents, families, and couples. If you'd like assistanc in scheduling your first appointment with me; please contact our wonderful Grow Therapy Office staff at:Phone:1(786)7551863 or email: intake+Kristie16908@growtherapy.com Thank you, Kristie😊

Many people come to therapy feeling stuck in patterns that no longer serve them - whether that's anxiety, relationship struggles, substance use, or a lingering sense they've lost connection with who they truly are. I am a Licensed Professional Counselor (LPC) who works with individuals navigating anxiety, depression, relationship patterns, substance use concerns, life transitions, and questions of identity. I specialize in supporting clients experiencing substance use disorders, co-dependency, co-occurring mental health and substance use concerns, anxiety, depression, stress, relational patterns, shame, people-pleasing, identity exploration and rebuilding a healthy relationship with self, and religious or spiritual trauma. Many of my clients are working to untangle harmful patterns, rebuild trust with themselves, and create healthier relationships. I have particular interest in supporting individuals unpacking harmful religious experiences or high-control faith environments. Many clients I work with are navigating questions of identity, autonomy, and personal values after feeling pressure to conform to rigid belief systems. Many of the clients I work with are learning to trust their own voice again after years of feeling pressure to meet others' expectations. I understand how deeply faith, identity, family, and community can be intertwined, and I approach this work with care and respect for each person's unique journey. My approach is collaborative and strengths-based. I believe therapy is not a "one-size-fits all" experience, and I tailor the process to each client's needs, values and goals. Seeking greater serenity in your life takes courage. Therapy can be a space to slow down, gain insight, and reconnect with parts of yourself that may have been overlooked or silenced along the way. You deserve support as you move toward a life that feels more grounded, authentic, and aligned with who you truly are. I would be honored to walk alongside you in that process.

I'm Fred. I’m a licensed clinical social worker with experience in both medical and behavioral health settings, specializing in anxiety, trauma, and addictions. My approach is practical and collaborative — rooted in Rational Emotive Behavior Therapy (REBT) and supported by evidence-based tools. I provide a safe, judgment-free space where clients can challenge unhelpful patterns, build emotional resilience, and reconnect with what matters most.

Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life's problems where you can say anything and not be judged. No matter what you’re facing, talking with someone can help. My goal is to create a supportive, judgment-free space where you feel like you’re grabbing coffee with a friend…a friend who happens to be a licensed counselor with more than 11 years of experience. In my time working as a counselor, I have helped patients manage and overcome obstacles like anxiety, depression, and major life transitions. From challenges with the overwhelming pressure of academic life, work life, career choices, relationship challenges, and more, I will be there to offer an objective perspective on your situation and provide healthy tips and resources to navigate it. My approach empowers personal growth while always ensuring you feel safe, seen, and heard. Depending on your needs, I utilize CBT, DBT, and Reality Therapy approaches in sessions. Currently, all sessions will be conducted virtually, allowing you to participate from the comfort of your own home and on a more flexible schedule. Let's do this together.

My clients describe me as warm, compassionate and supportive. Our first steps will be creating a space where you feel safe. The therapy process is then guided by your needs and preferences. Together we will explore the issues that have brought you to therapy. Difficulties in life are normal. You are not alone. And you will have me by your side as we figure out what feels right for you, and what are the best ways for you to achieve your goals.

I am Donna Orsatti, PsyD, LPC, and Certified Advanced Alcohol and Drug Counselor, and I am the founder of Courage 2 Change Counseling, a private practice dedicated to guiding individuals through healing and transformation. I believe therapy is a collaborative process, and my role is to walk beside you—offering support, compassion, and guidance—as you grow and evolve into the person you strive to become. Reaching out for support takes courage, and you don’t have to walk this path alone. At Courage 2 Change Counseling, I offer a safe and welcoming space where you can begin your journey toward healing and transformation. With over 15 years of experience, I specialize in working with individuals affected by substance use disorders, trauma, and co-occurring mental health conditions. My work is centered on helping clients navigate the challenges of recovery, address underlying wounds, and build healthier, more fulfilling lives.

Hi there! I’m Sarah :) Congratulations at taking the first step in reaching out to a counselor. I can understand how difficult it can be for some to make that decision. It can be hard to admit when someone feels like they need additional help in their lives to get things moving in a positive direction. It's important to recognize that this is not a flaw, and that teamwork is sometimes the best solution for an issue. I believe that the therapeutic relationship is very important and that you need to feel comfortable with someone to open up and trust. I would be honored to be a part of your journey to help you find your desired goals.

Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy. Hello, I’m Michael Zwizanski, a licensed therapist in Philadelphia, working with individual clients throughout Pennsylvania. I hold a Master’s in Marriage and Family Therapy from Thomas Jefferson University and I’ve been honored to support clients through a wide range of personal challenges and life transitions. I offer a safe, affirming space for clients to explore challenges such as anxiety, depression, relationship struggles, family conflict, identity issues, and life transitions. My practice is anti-racist, sex-positive, LGBTQ+ competent, and gender-affirming. I recognize my privilege as a cisgender, white, male professional and strive to position myself as an equal collaborator in the therapeutic process, fostering mutual respect and growth. My approach integrates attachment-based therapy, parts work, somatic awareness, and trauma-informed care to help clients understand the emotional roots of their struggles and develop healthier ways of relating to themselves and others. I have experience supporting transgender clients through all stages of social, medical, and legal transition, and I am also competent in working with ethically non-monogamous individuals. Before becoming a therapist, I worked in the entertainment industry. Now, I provide therapy to artists, musicians, actors, and entrepreneurs. Understanding the unique pressures and creative self-doubt they experience, I help clients navigate the drive for self-expression and the obstacles that can impede personal growth. I specialize in helping clients navigate major life transitions—such as becoming a parent, getting married or divorced, changing careers, or coping with health challenges and grief. No matter the transition, I’m here to support you in finding clarity, healing and a path forward. Whether you're feeling anxious, stuck, or seeking a space to grow, I would be honored to support you on your path.

Hi! I'm Kristen and I've been practicing for close to 20 years. I've worked with children and families as well as adults in the criminal justice system. I really enjoy telehealth therapy due to the flexibility it offers both myself and the people I serve. I presently work full time in a correctional facility and provide outpatient therapy part time. To help support my own wellness, I love to hike and be in nature, I practice yoga, and I love to read.

Are you navigating life transitions, anxiety, depression, relationship challenges, grief and loss, or other situations that are interfering with your confidence and comfort in your everyday? Are you overwhelmed and would you like to gain new perspectives, grow your present and emerging strengths and explore improved life balance? I am strength-focused and offer a collaborative partnership opportunity to focus on you and your goals. I strive to provide new perspectives and empower you to explore your current and potential skills and strengths as well as offer you opportunities to discuss and review their use and benefit to you as you activate them in your day to day. I enjoy providing tools, skills and resources that you can use and incorporate into your existing skill set to help you explore your own empowerment and personal growth. I am an active empathetic listener and I consider that a priority in building a therapeutic partnership. You know you best! I will not assume and will ask questions to help the process move forward in a manner that promotes your individual growth toward your goals. I like to use real-life examples in discussion and I often employ humor in this and will get to know specifics that will personalize these examples. I am well-trained and experienced in many evidence-based treatments and together we can explore and plan how to proceed and progress in these for you. Reaching out to engage in therapy can be scary. Please know I understand this and will provide a reassuring, supportive setting to focus on you and on what you are looking to get out of the therapy experience. It is a partnership focused on you, for you and in support of your growth and life balance progress. We can discuss and plan how to best work together toward your goals.

I work from a humanistic approach and believe in being holistic and pulling from a variety of counseling theories and techniques to meet clients where they are at. I work with children and adults from diverse backgrounds and with a range of concerns. I have experience working with anxiety, depression, trauma, personality disorders, dual-diagnosis clients, etc. I have a special interest in military, first responders, and children from the child welfare system. I believe that counseling is a partnership of sorts and try to help individuals meet their full potential by understanding their life experiences from their perspective. I combine experience with education to provide a realistic approach to counseling by empowering individuals in their journey and help them meet their full potential. While I am grounded in a humanistic, person-centered approach, I believe that no one person is the same and that having an eclectic approach to helping others is important. Please feel free to reach out and see how I can best help you meet your needs and reach your full potential.

Hi, I'm a Licensed Professional Counselor who works with adolescents, young adults and adults navigating anxiety, stress, relationships and life transitions. I take a solution-focused, strengths-based approach, helping clients identify what is already working and build practical strategies for moving forward. My goal is to create a supportive, nonjudgmental space where clients feel heard and empowered. Together, we focus on achievable goals, build confidence, and develop skill that lead to meaningful, lasting change.

I am a Christian Counselor with expertise in the treatment of anxiety and depression. I have also enjoyed much success in helping clients grow in multiple domains to include the spiritual, emotional, behavioral, and professional realms. My approach is honest, straightforward, direct yet compassionate as I seek to meet everyone wherever they may be. Life is hard; relieving burdens brings me great joy and satisfaction. It is my hope that time with me will yield abundant fruit.

Sheria Y. Francis, MSW, LCSW, CAADC, C-SWHC is a licensed clinical social worker and the founder of Held II Heal, LLC. She specializes in working with adults navigating trauma, addiction recovery, burnout, grief, and major life transitions. Her approach is trauma-informed and evidence-based, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based strategies. Sheria’s work focuses on helping individuals make sense of difficult experiences, rebuild emotional stability, and develop a stronger, more grounded sense of self.

I am Dr. Michelle Ellis and I am so excited that you've come to visit our website. I hold licenses as a Licensed Professional Counselor (PA), a Licensed Mental Health Counselor (FL), a Qualified Supervisor, and I am recognized as a NBCC Board Certified Counselor. I believe authentic connections are the cornerstone of healing. Thus, I actively incorporate multicultural perspectives into therapeutic settings, with a particular emphasis on addressing the unique needs of racially diverse individuals, couples, and families.

Hello and welcome! My name is Kate, and I am a Licensed Clinical Social Worker. I have experience supporting individuals navigating anxiety, depression, alcohol use disorder, and life transitions. I strive to create a safe, compassionate, and nonjudgmental space where you can explore challenges, build insight, and develop meaningful coping strategies. Whether you're feeling stuck, overwhelmed, or simply ready for change, I’m here to support you on your journey.

Hello, my name is Michael Nytz, PhD, LPC, NCC, ACS. I have 33 years of professional counseling experience across a variety of settings with a variety of clients. I am a veteran which gives me a unique abiity to treat members of the military community. I believe people are growth oriented and as such have the ability to learn to improve their life with the guidance of a skilled professional counselor. I give every client my 100% focus as I look at them holistically, assess their strengths, set goals, and collaborativey work towards achieving their goals in a timely manner.

Sometimes we find it hard to ask for help when we are struggling. For you to read this profile you have just given yourself the permission to receive the healing compassion that you so deserve and I applaud you for taking that first step. As a therapist for the past 16 years, I have made it my mission to be there for people like yourself that struggle with a multitude of stressors, including anxiety, post traumatic stress, social anxiety, struggles with communication, phobias/fears and overthinking patterns to name a few. I specialize in trauma specifically with a certification in clinical trauma (CCTP). Clients who have experienced any level of trauma, can feel confident in working with me that we will process through the trauma itself and also learn how to cope with the everyday triggers and grieving process. I utilize cognitive behavioral therapy (CBT) for both trauma related issues and for anxiety related issues. I also incorporate eclectic approaches to my treatment since every client needs something different when it comes to navigating how to cope with their struggles. I am empathetic and an attentive listener that will be your support for whatever your journey may be. My warm caring personality matched with some humor will help us to build a solid therapeutic foundation.