Therapists in North Carolina

Are you ready to break free from the weight of anxiety and depression to show up in your life as your best self? I provide a safe, compassionate, and non-judgmental space for you to explore your challenges, gain clarity, and take meaningful steps toward the life you desire. Using a combination of somatic-based interventions, Cognitive Behavioral Therapy (CBT), attachment theory, and mindfulness techniques, I guide clients on a transformative journey of self-discovery, resilience, and empowerment.

Stephanie Green is a Licensed Professional Counselor, LPC and LCMHC. She has an eclectic broad range of experience from Criminal Justice, Geriatric Care, Residential Treatment, Clinical Mental Health and Substance Abuse Therapy for over 15+ years. She has a Graduate Degree (Master’s) in Clinical Mental Health Counseling and Undergraduate Degree (Bachelor’s) in Criminal Justice both from Old Dominion University, Norfolk, VA. She believes in Holistic Healing as the Trinity (Mind, Body, & Soul) are unified. You should find working with Stephanie as a genuine, non-judgmental, and at ease experience. Stephanie understands the need of flexibility is essential as what works for one individual may not necessary work for another. Stephanie's goal is to meet and accomplish YOUR goal(s), build self-autonomy, develop confidence, and to work as a team as you both collaborate on how you can get to living the life you desire and deserve. We all live in and ever changing world that have shifts, turns, hills, valleys, ups and downs. And, I am here to be an empowered support/source and assist you on your healing journey. I speak not from a textbook perspective but from experience as I countine to be a vessel serving people all over the world.

Hello. I am a Licensed Clinical Social Worker living in North Carolina, but born and raised in Virginia. I am licensed in both North Carolina and Virginia. I received my Master of Social Work degree from Norfolk State University. I have 18+ years of experience working with a diverse population. I work with clients ages 18 and older who want to work through life's challenges in order to improve their quality of life. Thank you for considering me to be your psychotherapist.

Welcome! I am a Licensed Clinical Social Worker in the state of North Carolina. I received by undergraduate and graduate degrees from East Carolina University. I have 20 years of experience working in the field of social worker and my background is working with active duty, dependents and Veterans. I work with adults and specialize in ADHD, anxiety, depression, trauma/PTSD, chronic pain and insomnia. My aim is to provide a safe, comfortable space where you can learn more about yourself and become the best you, you can be!

Hello, I'm Nicole Waite. I've been a licensed clinician since 2009 and have helped clients with a variety of diagnoses. For the last several years I have been focused on the military population and have helped with life adjustments, depression, anxiety, skill building and relationships of all types. I have experience treating anxiety, depression and substance abuse for both court-ordered and self-referred clients. My focus is to help clients identify their strengths and ways to use them to best meet their therapeutic goals.

Hi! I'm Kayla Sease, and I am a Licensed Clinical Social Worker in the state of North Carolina. I received my BSW at UNC-Pembroke in 2014 and my MSW in 2015 from the advanced standing program at UNC-Pembroke. I have 8 years of experience in composing the minds of individuals of all ages. I have experience working in various Social Work settings. However, I am passionate about helping young adult women navigate the unique challenges that come with ADHD, especially during the whirlwind years of college life. Balancing academic pressure, social demands, and personal growth can be overwhelming, and ADHD often adds an extra layer of difficulty. But I believe that with the right tools and support, you can not only manage your ADHD but also embrace your unique strengths. My approach is rooted in helping you find composure—a sense of calm and control in the midst of life's chaos. Together, we'll work on strategies to improve focus, manage stress, and develop the self-compassion you need to thrive. Whether it's tackling procrastination, organizing your academic life, or finding ways to stay grounded, I’m here to guide you through it with practical tools and a compassionate, non-judgmental space. If you’ve been struggling with ADHD in college, feeling overwhelmed or disconnected, know that you are not alone. My goal is to help you feel confident, balanced, and equipped to face the challenges of both school and life with clarity and composure. Let’s work together to build the resilience and self-awareness you need to succeed—on your terms.

Hi, my name is Anna Lanier-Comar. I have been practicing in the mental health field for 17 years. I served in the Air Force Reserves for 8 years as a Mental Health Technician while earning my MA in Clinical Mental Health Counseling. I completed the requirements for Licensure while working at an inpatient Eating Disorder Facility in North Carolina. I have been practicing as a Licensed Therapist since 2017. Most of my professional experience is in treating Anxiety, Depression, Bipolar disorder, Borderline personality disorder and Eating disorders. I use a few different modalities in therapy. I work to help clients feel empowered over their human experience; good and bad. If you have not participated in therapy before it can seem a little daunting. During the first session, we will go over your relevant history and compile a list of goals you would like to accomplish while in therapy. In the following sessions, we will increase coping skills and strategies, along with awareness of your emotions, thoughts, and behaviors. Throughout therapy we will work to increase your resilience, confidence and adaptability to all life has to throw at you, as well as heal from the parts of your past that need your attention.

Hi there! I'm Elizabeth and I am now taking new clients in North Carolina. We can work together to make the changes you want to make in your life. Do you struggle with anxiety, depression, relationship or parenting issues? Do you need someone to walk beside you and assist you as you grow into a healthier version of yourself? You are not alone and I am here to help. I know it can be scary or uncomfortable to ask for help, but when we meet you will be met with understanding, acceptance and compassion. I provide a place where you can be yourself, where you can laugh, vent, curse and cry. I am client-focused and we will journey together at your pace! I use empathy and proven therapeutic techniques to help you reach your goals. I am looking forward to meeting you.

Hi there! You don’t have to face life’s challenges alone—support is here, and you are in the right place. Whether you're feeling stuck, overwhelmed, or just need someone to truly listen, I’m here to help. I’m a Licensed Clinical Social Worker based in North Carolina, and I earned my Master’s Degree from the University of Maryland Baltimore. With 18 years of experience, I’ve had the privilege of supporting individuals through life’s challenges, unexpected changes, and the weight of anxiety and stress. I believe that each person already holds the unique answers they need to move forward. As your therapist, my role is to walk alongside you in discovering those answers, helping you build confidence and trust in yourself. Together, we’ll work on developing the tools and skills necessary to navigate whatever life throws your way.

I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral care and counseling from Asbury Theological Seminary in 1995. I have approximately 25 years of counseling-related work experience in a variety of settings (college, schools, and community mental health settings). In addition, I have taught counseling courses in graduate mental health programs. I have worked with a variety of populations including children, adolescents, college students, and adults at various life stages, as well as couples, families, and groups. I am also trained to conduct a variety of assessments for learning disabilities, ADHD, personality disorders, mood disorders, and vocational/career interests.

I am a body positive, LGBTQ+ affirming therapist whose work is work is anti-oppressive and trauma informed. I work to provide practical, tailored tools to support you to navigate emotions and real life circumstances in a supportive environment. I want my clients to feel seen, heard, and important. I utilize an eclectic, and person-centered approach and value collaboration greatly in therapy.

Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist with over 20 years in the field. Dr. Cook provides treatment for children, adolescents, and adults experiencing mental health challenges related to depression, anxiety, PTSD, ADHD, and various behavioral difficulties. As a nationally certified and rostered Trauma-Focused CBT provider, Dr. Cook is uniquely qualified to treat those affected by a childhood history of abuse and/or neglect. Other areas of specialty include personality disorders, intellectual disabilities and grief/loss therapy. Dr. Cook uses a strengths-based approach that is solution-focused and practical.

Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse (married 18 years), working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.

Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat about how to quiet your mind and make your life more fulfilling. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.

Hi, I'm a Licensed Professional Counselor (LPC) in Virginia and Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I have worked in the counseling field for over 20 years and have been licensed for 6 years. I work with adults on improving their mental health by working to reduce anxiety, depression and stress to improve their quality of life.

Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseling from the University of Saint Joseph in Connecticut, and have been practicing for 7 years. I have worked in community outpatient clinics, intensive in-home programs, and telehealth settings supporting children, adolescents, adults, and families.

Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It is my goal to provide a safe space where clients can truly be themselves without fear of judgment. As a result, I do not believe in a one size fits all approach to therapy. I work to tailor each session to fit the needs of the person/persons in front of me. I work with couples and families to help them find peace and stability in their relationships. I also have extensive experience working with children and teenagers, having worked with them in various settings and roles. These experiences enable me to consider every aspect of their life, and how they affect the child and teen's well being and mental health. I am honored to work with my clients, and do not take the responsibility lightly. During our sessions I will offer compassion, hope and ways to deal with the issues you are facing.

Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from The University of North Carolina at Chapel Hill, and I 38 years of experience, which 28 years of those are post-graduated, providing therapy services, and social work services to the community. I have helped clients suffering with stress, depression, anxiety, parenting difficulties, relational issues, trauma, abuse, mood disorders, and much more. I believe in treating everyone with respect, empathy, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you during that journey.

Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety, adjustment issues and managing stress. Dr. Ray has worked in both community agencies as well as in higher education providing counseling and advising to college students on both 2-year and 4-year campuses. KaShanda completed a Bachelor of Science in Psychology at the University of Mobile, received a Master’s of Science in Community Counseling from the University of South Alabama and a doctorate in Organizational Leadership at Gardner-Webb University. Dr. Ray uses strength based, cognitive behavioral and solution-focused approaches to therapy, while working to meet the unique needs of each individual. Dr. Ray uses a combination of talk therapy and therapeutic assignments to work with each individual. Relationships are important to Dr. Ray and the therapeutic process. As a result, Dr. Ray strives to establish an environment that is comfortable and caring. The goal is to support you and help you work towards your goals. Specialties: Depression Anxiety Stress Management

Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of Social Work from the University of South Carolina in Columbia and have been practicing clinically since 2017. I have experience working with children, adolescents and adults overcome negative emotions and interact normally with family, friends and the community without irrational fears or intrusive thoughts that control behavior.

My name is Keesha, and I am a licensed clinical mental health counselor (LCMHC) with over four years of experience in the field. My work has primarily focused on substance addiction, where I have provided individualized therapy to support clients on their journey toward recovery. Through compassionate care and evidence-based approaches, I strive to empower individuals in overcoming challenges and achieving lasting personal growth.

Are you experiencing challenges that leave you feeling stuck, unmotivated, exhausted, isolated, broken, or lost? Many difficulties we experience are a result of maladaptive survival strategies adopted from past experiences. Thank you for reviewing my profile. I'm a licensed clinical social worker and military veteran with 24 years of clinical experience working with individuals, families, and organizations. I specialize in evidence-based treatments, coaching concepts, and mind-body approaches for renewal, transformation, and healing.

Hi there! I'm a licensed mental health provider in both North and South Carolina and a licensed clinical addiction specialist. I earned my Master’s degree from William & Mary, and I focus on helping adults work through attachment disorders, unresolved childhood trauma, and PTSD. My passion is guiding clients as they uncover and heal from past trauma, leading to greater self-esteem, emotional balance, stronger coping skills, and healthier relationships.

Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

I am a retired veteran and a single mother; I am here to validate you as the client, and you are here for a 3rd or 4th perspective in your journey through your mental well-being. I am faith-based; however, that will never allow me to turn anyone away from mental care, and everyone is accepted. I love cooking (chef skills), roller skating, and spending time with family and my furbabies. I am the author of two books and a women-based journal that includes wellness for women. I love NFL football and GO BILLS!

If you recently lost a loved one through death or a traumatic breakup, you are likely in the grieving process. You may be overwhelmed by waves of emotion or feel like the rug has been pulled from beneath your feet and you have not yet found solid ground. Traumatic loss abruptly changes everything. Your world will never be the same as it was, but you can find a new way forward. I specialize in helping courageous people process deep emotions and get through grief while finding purpose in life. Healing from loss takes time and deep emotional work. Over the past 8 years as a Hospice social worker and Bereavement therapist, I’ve witnessed healing from grief complicated by conflicted relationships, medical trauma and underlying mental health challenges. Often, we get stuck in circular thoughts that produce feelings of guilt or regret as we replay scenes wishing we could go back in time. Together we can work assess places where you may be stuck and unlock compassion and growth. If you are looking for a counselor who can provide you support, education, resources and unconditional positive regard, please reach out to me. You do not have to go through this alone.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina, with a Master’s degree in Social Work from Indiana University–Purdue University Indianapolis. I have four years of professional experience, I specialize in supporting individuals navigating the challenges of depression, anxiety, and significant life transitions. My approach is compassionate, client-centered, and tailored to empower those feeling overwhelmed or defeated to regain a sense of balance and purpose in their lives.

Hi! I am a Licensed Clinical Mental Health Counselor in North Carolina with over 6 years of experience working with children, adolescents, and adults. I graduated with my undergrad from North Carolina State University and graduate degree from Liberty University. My areas of work include, but are not limited to, those experiencing anxiety, depression, life transitions, grief, mood disorders, relationship issues, communication issues, bullying, low self-esteem, self-criticism, impulsivity, self-harm, addiction, and substance use disorders.

Are you feeling overwhelmed by the challenges life is throwing your way? Perhaps old traumas are resurfacing and making it difficult for you to move forward. If you're searching for a safe and supportive environment to express your thoughts and feelings, you’re not alone. Together, we can explore your experiences and work towards healing. Remember, you don’t have to navigate this journey by yourself. I’m here to lend a listening ear and provide the support you need. Let’s talk about it! I am a Licensed Clinical Social Worker based in Virginia with nearly a decade of clinical experience. I assist clients with navigating life transitions, developing effective coping mechanisms to handle adversity, and becoming the best version of themselves. I offer a warm and welcoming therapeutic environment that is empathetic, empowering and strengths-based. I utilize a person centered approach to ensure that individuals receive effective treatment tailored to their specific needs.

Greetings! My name is Tamela and I am a Licensed Clinical Mental Health Counselor (LCMHC), Clinical Certified Mental Health Counselor (CCMHC) and Sexuality Educator. I received my Masters from Troy University in Alabama. I assist adults who are looking for extra support and guidance through a challenging situation, seeking enlightenment with sexual health issues or you're just ready to move in a new direction in their life. I will do my best help you achieve your mental health goals on this journey we call life.

Are you feeling overwhelmed, anxious, or stressed? Maybe you’re facing relationship struggles, navigating workplace pressures, or dealing with grief or addiction? Whatever your personal challenge may be, I’m here to help. Hello, My name is Sabrina. I am a Licensed Clinical Mental Health Counselor, committed to helping individuals like you find relief, understanding, and hope. Whether you’re struggling with everyday pressures or more complex emotional challenges, I’m here to offer guidance and support on your journey to improved mental health.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in North Carolina. I received my Masters from the East Carolina University and have been practicing for 19 years. I help adults struggling with life stresses and concerns that may be impacting their day to day functioning. I have worked for a non-profit for the last 24 years and am a single mom of a teenager.

Hey! I am glad you found me! I am a LCSW in NC. I graduated from East Carolina University and have been in the field for 9 years. I believe everyone has the answers within themselves and that everyone can also benefit from time and space to reflect. I love to help others align with what they want in life and live life to the fullest! There is no greater honor than to walk alongside someone on this journey!

Are you feeling stuck? Does traditional "talk therapy" not meet your needs and you find yourself still ruminating? Are you seeking a more faster groundbreaking path to healing? Whether you are struggling with a certain short-term issue you are encountering in your life or you need deep transformative holistic work to release long existing pain, I can help. We will do writing, meditation, somatic work, etc. to help you overcome the issues and feelings your facing. AUDIO CALLS ONLY. NO VIDEO CALLS. PLEASE NOTE: I do not work with abusive individuals (I only work with victims and you must be detached from your partner and go no contact).

Are you experiencing changes that are inducing anxiety within your professional and personal relationships? Perhaps you are seeking answers to the many curve balls life throws our way. Depression, trauma, grief & loss, divorce, anxiety, relationship conflicts, bipolar disorder, schizophrenia, and self-image issues are all mental disorders that can cause an individual to feel a loss of control. Let me support your journey in life. My specialty is helping others uncover roots to their trauma, insecurities, disorders, and other life setbacks. Let me join you in creating a realistic plan to achieve optimal coping and happiness.

Welcome, I’m Elaine a Licensed Clinical Social Worker (LCSW), based in North Carolina, I’m also licensed to practice in Ohio. Counseling should be a conversation in a private, peaceful setting where you can explore issues that are impacting your life. In a private, peaceful, therapeutic environment I will listen to you without judgment, provide support, insight and feedback to help you address current or long standing issues that are impacting your life and possibly interfering with your emotional well-being. I have over 20 years experience working with individual and families to address mood instability, depression, anxiety, personal trauma, grief/loss, interpersonal problems, chronic illness and substance abuse. I specialize in working with adults from a holistic perspective providing individual counseling using diverse therapeutic modalities. I believe that therapy works best when there is a commitment to attend regular scheduled therapy session. I believe that individuals are resilient and have the capacity to heal from within. I believe in creating pathways for positive change. I believe “ life is not about waiting for the storm to pass, it’s about learn to dance in the rain”.

Hello there, I'm Heather. Are you experiencing anxiety, depression, or difficulty adjusting to life transitions? Are you noticing that things are overwhelming and more difficult to cope with because of the many stressors in life? Do you feel that you worry too much, are not good enough, or feel like you're stuck? Do you feel like you are all alone, that you have no one who really listens, understands you, or can relate to what you are going through? Well look no further because I specialize in alleviating anxiety, managing and overcoming depression, and adjusting to life transitions (such as parenting, relationship challenges, experiencing an empty nest, health issues, job loss, divorce, death of a loved one, or retirement.) It's a common experience to face these life challenges, but when those issues start to take over your life, it's time to get the support you need by working through this with a counselor so you can live a more fulfilling life. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina, licensed to see clients in North Carolina working virtually, and I'm also licensed in California. I received my Masters from San Diego State University and have been practicing clinical social work for 21 years. I enjoy working with individual adults who are struggling navigating the stressors in life, and we would work together to get you unstuck as soon as possible so you can live a better life, on your own terms. You are brave and have made an important step in the change process just by being here.

I am a Licensed Clinical Social Worker and the owner of Seaside Legacy Counseling, PLLC. I received an undergraduate degree in Psychology, as well as a Masters of Social Work from the University of North Carolina at Wilmington. I have been licensed for over ten years and have experience in a variety of settings including residential treatment, clinical mental health and several schools. I have worked with both children and adult clients experiencing a variety of challenges including anxiety, depression, grief, relationship conflicts, low motivation and difficulty concentrating. I have a wealth of experience partnering with high school aged children, young adults attending college and/or professional careers as well as older adults. I welcome LGBTQIA2S+ clients, and I am a proud and active ally.

Hi! My name is Tashina and I am a Licensed Clinical Social Worker in the state of North Carolina and a Licensed Independent Social Worker in the state of South Carolina. I received my Masters from the North Carolina Agricultural and Technical University and have been practicing for over 10 years. I help adults and adolescents struggling with anxiety, depression and PTSD.

Hi! I'm an Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Master of Social Work from the Ohio State University, and I have been practicing clinical social work for 4 years. I have wide range of experience including working with clients who are struggling with anxiety, depression, trauma symptoms, and life transitions and adjustment. I am passionate about helping clients learn effective coping skills to decrease their symptoms and get back to the life they enjoy!

Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name why you feel this way or how to talk about it. Well, there is good news - therapy is the place to explore these challenging thoughts and feelings. I’ve worked in mental health since 2016, helping people of all ages, backgrounds, and challenges. I approach mental health challenges with a holistic mindset to help identify what we can change, inside of our control, and increase resilience. Depression, anxiety, ADHD, and trauma are a few examples of mental health struggles that impact how we live and experience the world. However, the opposite is also true! Because our lifestyles can influence our ability to tolerate stress and feel good about ourselves. My job as a therapist is to help you identify what is working, and what isn't working, and what we can do about it. I believe in us working as a team and supporting you in achieving your goals, so you can reconnect with your inner strength, resilience, and confidence to manage life's challenging ebbs and flows. Why choose me? Well, to help me feel less like a stranger, here is more detail about my background: My M.A. in Clinical Mental Health Counseling is from Lenoir Rhyne University's Graduate Center of Asheville, NC in Dec. 2020. I hold a B.S. in Psychology from Longwood University in Farmville, VA. I'm a Qualified Mental Health Professional with 5.5 years of direct care experience with teens in residential treatment. My graduate internship was community and school-based outpatient therapy with Access Family Services. August 2021 to March 2024, I was an outpatient therapist, in-person and virtual, with a company in the Chapel Hill area.

Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are feelings of disappointment, confusion, and failure contributing to problems with your emotional health and relationships? Do you feel like nothing will ever change so what’s the point in trying? Well, let me tell you why, you are worth it and it’s never too late to invest in YOU! I have many years of experience counseling great people just like you, working together to navigate life’s obstacles, find common sense solutions, and help guide and support you during life transitions. If you allow me to go on this journey of change with you, I will focus on a person-centered approach where your needs, goals, and objectives will be the roadmap for our work together. I will use evidence-based treatment techniques, largely based on Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify and change patterns in thinking and behavior that may be contributing to your current dissatisfaction. But perhaps even more important than the therapeutic approach employed, I will endeavor to build a relationship with you by being present, genuine, honest, and compassionate. I have learned that the outcomes my clients achieve are often a reflection of the strength of our therapeutic relationship. So, are you ready to partner with me as you endeavor to overcome the situations, relationship challenges, or symptoms that seem to be barriers between you and your best life? If so, I am committed to walking with you on your journey.

Hey there! I’m a Licensed Clinical Social Worker, I graduated from App State (NC) 6 years ago. I work with adults who are experiencing trauma, anxiety, and depression and help them to find their way back to the best version of themselves. When we've experienced something troubling or traumatic in our lives, it can be difficult to find our way back to version of ourselves that feels whole and happy. I'm here to help you figure out who that person is and guide you back to them.

I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to empower you with effective coping skills and strategies to navigate life’s stressors and challenges. I meet you where you are and will support you every step of the way, guiding you towards healthier emotional well-being and resilience.

I’m a Licensed Clinical Social Worker (LCSW) with 8 years of experience working with adults. I received my Masters degree from Fayetteville State University. I help adults navigate difficulties with personal and/or work stress and other concerns by using a variety of evidence based treatment approaches individually tailored to meet a client’s need. The goal is to ultimately help clients become the best version of themselves.

Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little about me, I have a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology from Kean University in Union, NJ. I also have a Bachelor's degree in Business Administration from The University of Texas at Arlington. I have experience working with clients in a variety of settings and diverse backgrounds. I have worked within hospitals, residential treatment facilities, community mental health centers, non-profit organizations, schools, major health insurance companies, and private practice. The past few years have been difficult for so many of us... It seems like any issues we had before the pandemic were put on hold and we were then faced with a brand new set of overwhelming issues to cope with! Now that it seems we are beginning to return to some sense of normalcy, there's finally time to focus on personal growth and healing.

Hi there! I am a licensed clinical mental health counselor with over seven years of experience in the field. I graduated from Liberty University with a master's in Marriage and Family Therapy. I provide a holistic approach to mental health, emphasizing the importance of getting to know you as a whole and the multiple aspects of your current life, past, and hopes for the future. I provide support for individuals, couples, and families. My focus areas include but are not limited to relationship challenges, unhealthy family dynamics, depression, grief and loss, anxiety, stress, difficulty adjusting to changing circumstances, and other mental health concerns. 

I have worked in the human service field for approximately 20 years. I have had the pleasure of working with mental health, developmentally disabled and substance abuse populations. I have worked with Assisted Medication Management and active military members and their families. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment—a safe place to explore the issues that may be preventing them from living the life they want. I hold a Master’s degree in Counseling. I am a Licensed Mental Health Counselor and Licensed Substance Abuse Supervisor. I use Cognitive Behavioral Therapy, Motivational Therapy and psycho-education extensively. My experience includes working with clients dealing with divorce and single-parenting, addictions, grief, women’s issues, and mood disorders, among other challenges. I find that my great passion is working with individuals and children.

Hello, I am a Licensed Professional Mental Health Counselor based in North Carolina. I have been in practice for over 20 years. I primarily work with military connected families, veterans, and clients with trauma and stressor related challenges. I strive to create a safe and empathetic environment where clients can freely explore their concerns and modify behaviors to make positive changes in life.

Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 15 years with individuals and families. My goal is to help you reach for personal therapy goals.