Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in North Carolina. With 10 years of experience, I have had the privilege of guiding individuals from diverse backgrounds on their journey toward healing and personal growth. My practice is dedicated to providing compassionate, tailored support, helping clients navigate life’s challenges, whether they are facing anxiety, depression, or significant life transitions, and empowering them to achieve meaningful and lasting change.
What can clients expect to take away from sessions with you?
In our first session together, we will start with brief introductions, review some of your intake information. Then we will move on to cover the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I use a tailored blend of evidence-based therapies to support my clients effectively. My approach ensures that therapy is both efficient and personalized, addressing each client's unique needs.
About Ann Aycock
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
In my practice, I use a tailored blend of evidence-based therapies to support my clients effectively. I use Cognitive-Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns and behaviors, fostering positive change in their lives.
Strength-Based
Together we will use the strength-based approach to highlight and leverage your inherent strengths, empowering you to navigate challenges with resiliency and confidence.
Solution Focused Brief Treatment
We will use Solution-Focused Brief treatment which allows us to concentrate on achievable goals and quick wins, keeping therapy efficient and effective.