Therapists in Florida

Are you struggling with your relationship with yourself, food, or your body image? Does trauma, shame, or perfectionism feel like it's overtaking you? It can feel isolating and confusing trying to navigate life while struggling with these things. But, you don’t have to do it alone. I work hard to provide a safe, calm, and nonjudgmental environment for you to explore the root of your struggles, and learn ways to navigate through them to find your way to healing and recovery. Hi, I'm Kendall! I'm a Licensed Mental Health Counselor in the state of Florida.

Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with over 14 years of experience working in the mental health field. I am licensed to practice both in the State of Florida and Texas. I am a Licensed Marriage and Family Therapist and have also been trained by EMDRIA to perform EMDR therapy. I completed my studies at Nova Southeastern University in Davie, Florida. I have experience working with clients who have a broad range and severity of clinical issues. I have experience working with substance abuse sufferers, trauma victims, families or couples struggling with relationships and marriage, and inter-familial conflict. Clinically, I have years of experience working with individuals struggling with spectrum disorders, obsessive behaviors, struggling with anxiety and depression. My modalities of treatment include: CBT, DBT, Solution Focused, Narrative and Client-Centered therapy. I have worked in a variety of settings including community-based treatment, addiction treatment that includes co-occurring disorders, and years of experience working in a trauma setting to support clients experiencing PTSD and other traumas. I have extensive training in EMDR and has experienced tremendous outcomes with this modality. I'm available locally for in person counselling and tele therapy. I'm very much looking forward in working with you and embarking on this journey of healing together. Lawrencetherapies.com Specialties • OCD • Depression • Trauma • ADD/ADHD • PTSD • Anger Management • LGBTQIA+ • Bipolar Disorder • Panic Disorders • Anxiety • Grief, Loss • Addiction • Family Issues and Couples • Stress • Cultural & Ethnic Issues • Eating Disorders

Hello! I'm Megan. Do you feel pulled in a million directions, or struggle to accomplish your daily tasks? Is it hard to be kind to yourself? I'm here to help. I will work collaboratively with you to get to the root of the issue and find realistic solutions. I have over 10 years of experience working with individuals from all stages of life. You deserve a safe space to heal and grow, and I would love to help you along your journey.

I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional based in Florida, currently training to become an Integrative therapist. I believe true healing goes beyond just addressing thoughts or behaviors. it’s about nurturing the whole person. That means tending to the mind, body, and spirit, and recognizing how each part plays a role. My journey into social work came from a deep belief in the power of being heard and supported through life’s most difficult moments.

Are you feeling stuck—trapped in cycles of self-blame or convinced that bad luck defines your life? Do your relationships feel disconnected or fall short of the depth and quality you truly desire? As a specialist in EMDR therapy, I help individuals heal from the root causes of emotional pain, including depression, anxiety, addiction, and complex PTSD. EMDR can shift the narrative you've been living, helping you build empowered self-esteem and develop more adaptive, resilient thought patterns—replacing racing, draining thoughts with clarity and calm. Through grounding and coping skills, you’ll gain the authentic pause needed to reclaim your life. It’s time to bloom. You deserve to thrive.

Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I believe in kindness, empathy and humor as the most important elements of building a therapeutic relationship. I have 15 years working as a therapist- working with various age ranges and in multiple settings. I would love to help you reach your goals, improve your relationships and be present in the moment.

Hi, I’m Evelyn! I’m a Licensed Clinical Social Worker and trauma-informed therapist, and I provide therapy in both English and Spanish. I know how overwhelming life can feel when you’re facing challenges like anxiety, depression, relational trauma, or infidelity. My goal is to walk alongside you, offering support and tools to help you heal, grow, and move toward a more balanced and fulfilling life. With over 9 years of experience, I work with children, adolescents, and adults, helping them navigate life’s difficult moments. I understand the struggles of mental health not only through my professional training but also through my own personal experiences. These experiences allow me to connect with empathy and compassion, offering guidance that feels both professional and deeply human. I strive to create a safe and welcoming space where you can explore your challenges at your own pace. Together, we focus on building confidence in communication, setting healthy boundaries, and shifting unhelpful thought patterns. I also use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), which can be powerful tools for managing anxiety, processing trauma, and promoting emotional healing.

I am a Licensed Mental Health Counselor (LMHC) who integrates both clinical expertise and Christian principles when desired by the client. My approach is warm, supportive, and goal-oriented, designed to help clients navigate challenges such as stress, anxiety, depression, relationship concerns, and life transitions. I believe in creating a safe space where clients can feel heard, understood, and empowered to grow.

I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.

Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and founder of Healing Matters Therapy. I have over 10 years of experience supporting individuals with depression, anxiety, bipolar disorder, and schizophrenia, as well as working with couples and families. I know seeking therapy takes courage, which is why I provide compassionate, client-centered care in a safe, nonjudgmental space. My collaborative approach blends evidence-based practices with a focus on resilience, self-awareness, and growth—helping you navigate challenges and discover healing within yourself.

Welcome! I am Carolyne Cole, a marriage and family counselor. I specialize in marriage and family therapy. I also work with young adults and seniors who are bravely taking steps toward bringing positive change into their lives. My approach to therapy is pretty eclectic. I use principles of Cognitive Behavioral Therapy and Narrative Therapy. Cognitive Behavioral Therapy will help you shut down unhelpful distortions about yourself and provide personal coping strategies that will support problem-solving in your life. Narrative Therapy will help you identify your values and skills so that you can use them to confront current and future challenges. I also offer spiritual counseling if you are seeking to explore or solidify your spiritual beliefs. I am also a Certified Grief Therapist. I began my calling in mental health following my retirement from a 35 year career in education. I am a published author and I hold a master’s degree in American Studies, and I have earned the distinguished National Board Certification in English Education. I have taught in public and private schools, community colleges, and universities in both Florida and Eastern Europe. All these experiences have widened my understanding and make it easier to relate to a variety of people and cultures. It also makes it easy for me to connect with you. I am a native Floridian, married for 44 years to a former University of South Florida professor, so I understand what it means to live life and overcome challenges in the Sunshine State. My heart is to support you wherever you are on your journey, ease your worries about the future, and give you practical tools to heal.

Congratulations on taking this forward step towards counseling. I understand how difficult it can be searching and finding a therapist that is a good fit. That's why in my practice I prioritize building a trustful and deep working relationship with my clients. From this foundation, we may explore your difficulties, target stressors, and dive into your psyche to untangle knots so you can be your best self. As Carl Jung said "the privilege of a lifetime is to become who you really are."

Since 2018, Alaina has provided compassionate, evidence-based therapy to children, adolescents, and adults, with a focus on trauma, anxiety, depression, ADHD, behavioral challenges, and relationship difficulties. She is trained in EMDR, R-TEP, G-TEP, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and integrates these with Art Therapy, Person-Centered Therapy, and mindfulness-based approaches to support healing and growth. Drawing on over 7 years of clinical experience, she helps clients process trauma, develop coping skills, improve emotional regulation, and strengthen self-awareness. Her eclectic, creative approach empowers clients to build resilience and become the best version of themselves.

I am a therapist who has helped individuals develop positive coping skills to overcome barriers that have kept them from reaching their goals in life. Those who come to my practice have felt welcomed and accepted in a non-judgmental environment. I often hear from my clients, (especially from men) that they wished that they had not postponed treatment after starting services with me. By actively listening to your concerns, worries, and issues that keeping you from your goals, you and I will get to work on overcoming those barriers.

Hi there! My name is Lauren and I am a Florida Licensed Mental Health Counselor who has been in the field since 2019. Have you ever felt like asking for help or seeking counseling is a sign of weakness? I challenge you to consider the strength it takes to admit that you can’t handle something on your own and actually seek out help, so congratulations you took that first difficult step. As a counselor, I have experience working with a wide range of client identified issues including: depression, anxiety, PTSD, low self-worth, anger issues, communication issues, caregiver burnout, life transitions, and childhood trauma. I strive to help clients work through challenges and gain new insight and perspectives. I’d love the opportunity to help you work toward becoming the best version of yourself. I have experience working with anxiety, depression, bipolar disorder, substance abuse disorders, adjustment disorders, life transitions, primary caregivers, PTSD, and childhood trauma. I have experience working with, and alongside law enforcement officers, first responders, and veterans. I provide both traditional counseling and equine assisted psychotherapy to adults 18 and older.

Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you! I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I use a balanced approach that allows my client to work through current and past issues that are preventing them from moving forward. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies. Little about your therapist...I have been in the counseling field for over 20 years. I have worked with individuals (ages 5 and up), couples and families. I received my Masters's Degree in Counseling from Webster University in 2004. I have worked in various settings such as community mental health, public/private schools and private practice.

Hi, I’m Chris I truly believe that seeking support is an act of courage, and I don’t take it lightly when someone invites me to walk alongside them. My style is down-to-earth, compassionate, and real—I want you to feel comfortable being yourself, without pressure or judgment. I’ll listen closely to your story, offer guidance when it’s helpful, and encourage you to set the pace for your own growth and healing. I also believe in finding strength in the small steps forward, and I’ll celebrate your wins with you while helping you navigate the hard parts. You can expect honesty, encouragement, and sometimes a gentle push when you need it most. At the heart of my work is the belief that change is always possible, and that with the right support, you can create a life that feels more balanced, meaningful, and true to who you are.

My name is Jim, and I am a Licensed Mental Health Counselor in the state of Florida. I understand that something in your life has initiated this search for support and you’ve come to the right place. You may be feeling, sad, angry, anxious, depressed or you may be struggling with addiction or family issues. I can empathize with and learn how you may be feeling at this moment and I am here to help you through this stressful, troubling time by empowering change. My Specialties Include: Anxiety, Depression, Substance Use / Addiction, and Trauma

Hello, my name is Takiyah Thomas Licensed Mental Health Counselor based in Florida with 5 years of experience. I want to start affirming you by saying "You are improving your mental health symptoms every day." I'm stating this because you made the healthy choice to seek therapy. As your therapist I will always be on the lookout for strengths and empowering tools that I can use to keep you motivated to stay the course. Why? Because many times our maladaptive responses to our mental health symptoms form habits that require motivation and practice to unlearn. I will be there every step of the way to encourage you to keep moving forward. You got this, but it's nice to have your own personal cheerleader encouraging you and believing in you.

Welcome, I am Adriana Lopez. I want to take a moment to acknowledge you and your first step toward improving your mental health. Whether this is your first time trying out therapy or whether you are looking for the right fit with a therapist that you can connect with. Kudos to you for being here! I strive to challenge you when you need it in a welcoming safe space and also to simply listen to you on the days that you need to be heard. Together we can make the necessary adjustments that will allow you to live a fullfilling life and reach your goals.

Greetings, I am a Licensed Clinical Mental Health Counselor in the state of Florida. I have a plethora of experience working with various populations, dealing with issues such as Substance use, Anxiety, Depression, Relationship issues, LGBTQ, Ethical Non-Monogamy/lifestyle concerns, Homelessness, Bipolar disorder, Personality disorders, and Trauma including sexual, emotional and physical abuse. My Counseling style is client-centered with the utilization of CBT, DBT, Psycho-educational, and Psychodynamic therapy. I believe we are all unique individuals living through different experiences. My goal is to help you navigate through the darkness so you can live the life you want, acquiring the coping skills and tools needed along the way. You are more than your trauma, Inner childhood wounds, and the labels placed on you. Let's work together! I'm looking forward to meeting you!

Feeling overwhelmed, stuck, or unsure of your next steps? You’re not alone—and you don’t have to figure it all out by yourself. I offer virtual counseling to adults in Florida, including art therapy and other supportive modalities, for those seeking clarity, support, and a safe space to grow. Whether you’re dealing with stress, anxiety, low self-esteem or depression, we can work together to find new ways of coping, expressing yourself, and building a more fulfilling life. Therapy doesn’t have to be intimidating—it can be creative, collaborative, and healing. Let’s start from where you are, right from the comfort of your home.

I am a Licensed Clinical Social Worker with a passion for helping people navigate life’s challenges with resilience and hope. I specialize in working with children, teens, and young adults facing anxiety, depression, stress, or major transitions. Beyond my clinical work, I host conversations and speak on topics where mental health intersects with everyday life, relationships, and faith creating safe spaces for people to feel understood and inspired. My approach is warm, practical, and collaborative. I believe healing comes from being fully seen, supported, and equipped with tools that make lasting change possible.

As someone who has personally benefited from counseling, I understand firsthand how transformative it can be, even for those who may be skeptical. I’ve spent years supporting individuals, families, and groups on their journey to wellness, helping them uncover their unique strengths and develop personalized plans for success. I’m a self-proclaimed resource junkie, continuously seeking ways to provide valuable tools and insights that empower others. I specialize in working with teenagers, older adults, individuals with disabilities, and anyone who simply needs a compassionate listener. I’m passionate about how counseling and improving mental health can strengthen our community as a whole. Additionally, my experience extends into vocational rehabilitation and Social Security disability benefits counseling, allowing me to offer comprehensive support tailored to your needs. Together, we’ll work towards achieving your goals and fostering growth.

I genuinely believe in the power of therapy. So much can be improved upon through supportive connections, empathy and the general resilience of the human condition. I have a vested curiosity in the lived experiences of my clients and a commitment to their growth and goals. Change itself is inevitable, and at times can feel insurmountable, that said together we can work to direct the trajectory of where those changes may take you. A bit about me; I am Licensed Mental Health Counselor and have approximately 6 years of clinical experience. I am a born and raised Floridian - from St. Petersburg, FL - however, I spent much of my young adult life traveling and moving about (Miami, Jacksonville, Gainesville, Costa Rica, New Orleans and now back in the Tampa Bay Area). I received my Bachelors degree in Social Work, with a minor in Spanish, from the University of North Florida. In 2020, I graduated from Jacksonville University with a Masters degree in Clinical Mental Health Counseling, with a specialization in Marriage and Family Therapy. During my graduate study, I completed clinical internship (1500+ hours of direct client work) with a Hospice agency as a bereavement counselor. Post-graduation, I was hired by that same agency and counseled surviving loved ones of Hospice patients through their grief journey and efforts to adjust. Surviving loss is manageable and grief therapy can help with visualizing a more hopeful future that honors your loved ones.

I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.

Welcome! I'm Michelle. COMPASSIONATE MENTAL HEALTH COUNSELING I provide evidence-based therapy for individuals seeking support with mental health concerns and life challenges. You don't need a crisis to benefit from counseling—therapy is a powerful tool for personal growth, emotional wellness, and building the life you want. Whether you're navigating life transitions, relationship difficulties, work stress, grief, or simply want to understand yourself better, I'm here to help. My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings, gain clarity, and develop practical skills to improve your quality of life. MY CREDENTIALS & SPECIALIZATIONS As a nationally certified, licensed mental health counselor and qualified supervisor in Florida (LMHC-QS, NCC), I specialize in: General Mental Health: Depression, anxiety, trauma (PTSD), relationship issues, stress management, self-esteem, grief and loss, personality disorders, and emotional regulation. SPECIALIZED SERVICES: Anger management, substance use and relapse prevention, problematic sexual behaviors, sexual offending behaviors, and community reintegration. COURT-MANDATED COUNSELING: I work with individuals referred by the legal system who are ready to take responsibility and make meaningful changes. My role isn't to judge you—it's to support you in meeting legal expectations while creating lasting personal growth. MY APPROACH I use person-centered, evidence-based methods including CBT, DBT, Narrative Therapy, and Motivational Interviewing to help you understand yourself, build coping skills, and move toward a better future. No matter what brings you here, you deserve the opportunity to grow and move forward. Let's get started.

I believe therapy is most effective when it feels both supportive and collaborative. My goal is to provide a safe space where clients can process trauma, explore challenges, and build the skills they need to live more fully. I offer psychotherapy, therapeutic assessments, and specialized interventions designed to meet each client’s unique needs. Whether you are navigating life transitions, managing mental health concerns, or seeking greater clarity in your relationships, I aim to help you feel understood and empowered. As I often remind clients, our connection to the world is shaped by the people we engage with. Together, we can build on your existing strengths and experiences to create meaningful change and improve your quality of life.

With over 15 years of experience, I am a licensed therapist (LCSW) who brings warmth, insight, and expertise to individual and couples therapy. I specialize in Cognitive Behavioral Therapy, trauma recovery, and couples work. I am passionate about helping people build resilience, break through emotional barriers, and find clarity in times of uncertainty. I am dedicated to creating a safe, collaborative space where meaningful and lasting change can take place.

Hello, I'm Fabiola. I am a client-centered, trauma informed, empathetic, bi-lingual marriage and family therapist. I have several certifications and continue training in modalities and practices that help my clients recover from acute, chronic and complex trauma. I am certified in Accelerated Resolution Therapy (ART), Polyvagal Theory, (Internal Family Systems) IFS, Trauma Neurobiology and Family Systems Trauma Training (FST). I am currently learning Relational Life Therapy (RLT). I utilize Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) skills to support individuals with anxiety, depression, grief, and relational dysfunction. I enjoy gaining additional insight by integrating talk therapy, artistic expression and Christian spiritual concepts to enrich and deepen healing.

Hi! I am a Clinical Psychologist. I received my bachelor's degree from Spelman College, and I received my master's and doctoral degrees from the University of Mississippi. I have been practicing for 9 years. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns they may have. One focus area is helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. I look forward to hearing from you soon!

There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benefit from the support of a person outside of our inner circle. Whether you are struggling with an crisis or change in your life, or even if you are just feeling mildly upset, it can take a toll on your life. Everyone can benefit from psychotherapy. No problem is too minor, severe, or unusual to be explored and healed. I approach my clients with care so that together we can built a plan that will help them achieve their goals.

Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and re-discover who they are to thrive in life. I want to help individuals identify and cope with issues affecting their mental health by increasing their self-compassion with the help of mindfulness and other solution-focused interventions.

I am a Seminary trained Licensed Clinical Therapist and a Military Combat Veteran with experience serving in ministry overseas for over 3 years. I have collaborated and successfully worked with clients from many different backgrounds, cultures, ethnicity, sexual orientations, and religious faiths that struggle with different mental disorders, health conditions and stressors including but not limited to anxiety, depression, bipolar disorder, and trauma. I specialize in treating adults but will consider seeing adolescents over age 15.

I am a licensed mental health therapist with over 4 years of experience. My primary focus is on supporting individuals struggling with addiction and mood disorders. However, I also have extensive experience working with a wide range of mental health concerns that can impact overall well-being. My passion lies in collaborating with clients to develop healthy coping mechanisms and achieve a greater sense of balance and fulfillment in their lives.

Hello, my name is Ann and look forward to meeting and to working with you. I moved from Pennsylvania in 2019 as I could not handle winter any more and needed to be somewhere warm! I have two Master of Arts degrees from Kutztown University - one in Counseling Psychology ( obtained in 1995) and the other in School Counseling ( obtained in 2004). I started in mental health therapy in 1995, then moved into substance abuse counseling for several years, then school counseling while I raised my son for 18 yrs, and now back to mental health/substance use counseling as that is my passion. Outside of work, I enjoy spending time with my husband doing outdoor activities - especially riding the Harley and going out on the water. I love to walk daily and enjoy knitting in my spare time. Everyone in life ( including therapists at times) need someone to talk to in order to help resolve problems, manage stress, process trauma or enhance coping skills. I believe in looking at what you want to accomplish as the goal of therapy and then working on skills to achieve that goal. I utilize cognitive-behavioral techniques as well as person-centered techniques and when needed will involve the family if the client is willing and if it will enhance our work together. I believe everyone has the tools inside them to achieve their goals; it is just about unlocking them and utilizing them. I have worked extensively with trauma survivors and have utilized mindfulness exercises. I also have worked extensively with clients who have co-occurring disorders including depression/anxiety along with substance use disorder. I also have work extensively with teenagers and LGTBQ+ community.

My therapy approach is flexible, meeting you where you are and creating a safe space for open sharing, as I believe healing begins when hidden struggles are confronted. Certified in DBT and CBT, with extensive experience in treating substance use, I tailor my approach to your unique needs, helping you overcome resistance and align your life with your personal values. I strive to foster a collaborative and empowering environment throughout our work together.

Hi, I'm Kimberly. I’m a licensed mental health counselor (LMHC) based in Florida, and I earned my master’s degree at Florida International University. My clinical journey began in a residential treatment center specializing in eating disorders, where I had the privilege of working closely with individuals navigating various challenges related to disordered eating. This experience deeply shaped my approach and solidified my commitment to helping clients build healthier relationships with food and their bodies. Since then, I’ve expanded my practice to work with individuals facing a range of issues, including anxiety, trauma, and depression, while always remaining rooted in my passion for supporting those with eating disorders. My goal is to provide a safe, non-judgmental space where clients feel heard, supported, and empowered to make meaningful changes in their lives.

Are you feeling anxious, stuck, overwhelmed, not good enough or feel like you have your back up against the wall? Or maybe you are feeling as though your past won’t let you break free so you can start to feel alive again. You want relief, and to silence the noise around you for good! You are not alone and I am here to help! I help individuals struggling with anxiety, depression and trauma break free from their past so that they can go from surviving to thriving. My goal for my clients is to inspire them to overcome challenges, develop resilience and reclaim peace and purpose for their life.

Hello there! I’m Alissa, a Licensed Clinical Social Worker licensed in Florida and Utah. I graduated from the University of Central Florida in 2015. I have worked with diverse populations with a range of concerns including depression, anxiety, addiction, incarceration, personality disorders, ADHD, trauma, and abuse. My counseling style is warm, interactive, and client focused. I believe in treating everyone with respect, dignity, and compassion. My approach combines cognitive-behavioral therapy, solutions focused counseling, motivational interviewing, and trauma informed care. I will facilitate our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for support in times of need and to also take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a licensed mental health counselor and owner of True North Therapies in Stuart, FL. I specialize in offering compassionate and professional mental health counseling services specifically tailored for children and teens, providing the help and support they need to navigate life's challenges. I also have extensive experience helping adults and families with a variety of emotional and mental health concerns. I endeavor to meet each client where he or she is on their path, listening intently to their stories and striving to empower them to face life’s challenges in healthy ways.

I'm Sheri, and I'm dedicated to making a positive impact in the lives of individuals and families through compassionate counseling. With years of experience in the fields of mental health and personal development, I've had the privilege of guiding numerous clients toward healing, growth, and fulfillment. With a background in mental health counseling, coaching, and education, I bring a unique perspective to my practice. My training has equipped me with a deep understanding of psychological principles and therapeutic techniques to address a wide range of concerns, including behavior challenges, anxiety, depression, trauma, ADHD, emotional regulation, self-worth and parenting support among many other topics.

With my experience as a therapist in long-term recovery and background in award-winning treatment facilities for co-occurring disorders, I bring an integrated approach to therapy that goes beyond the basics. I incorporate modalities like DBT, Gestalt, IFS, and Accelerated Resolution Therapy to help you move forward from addiction, relationship challenges, and trauma. My passion lies in supporting each client’s unique journey to healing and growth. For insights into my therapeutic style, follow me on Instagram: @TheTampaCounselor.

As a Florida native based in Pensacola, I primarily offer online therapy sessions, with a focus on evening and weekend availability. I understand that these times often provide greater convenience for clients balancing busy schedules, and I am committed to working flexibly to find a session time that best suits your needs. With over 18 years of experience, I have had the privilege of working with individuals of all ages and diverse backgrounds. My practice is dedicated to providing caring, effective, and solution-focused therapy to those navigating challenges such as trauma, anxiety, depression, ADHD, relationship complexities, chronic conditions, and significant life transitions. My therapeutic approach is rooted in a blend of Rogerian (person-centered) principles and Cognitive Behavioral Therapy (CBT). Additionally, I integrate clinical hypnosis (when appropriate) and mindfulness practices to foster deeper insight and facilitate positive, lasting change. My aim is to weave these powerful techniques into a seamless, purposeful conversation, tailored specifically to your journey. Through our collaborative work, we will clearly define your personal goals, identify the most effective strategies for your unique situation, and reinforce new skills to ensure the changes you make are sustainable and deeply integrated into your life.

Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years, he was one of the first qualified second-level screeners for the James A. Haley VA Hospital Poly-trauma Unit, (one of four in the country) where he gained invaluable experience working with our most severely neurologically traumatized veterans. Dr. Vehec studied neuroscience under the preeminent neuro-psychologist Dr. Eugene Tootle at Barry University. Dr. Vehec was the chairman of the Board for a Charter School specializing in Specific Learning Disabled children in grades K-8. During this time he championed numerous Brain Based learning programs, i.e. Brain Boost exercises®, Audio Visual Entrainment, and the Interactive Metronome® program. Dr. Vehec is a member of the American Counseling Association, the Florida Mental Health Counseling Association, and the Milton Erickson Foundation. Dr. Vehec has an established Sports and Entertainment psychology practice. He was the Team psychologist for the Orlando Predators and the Kansas City Phantoms, both were professional Arena Football teams. He provided the coaching staff and players training on brain-based learning exercises designed to improve balance and enhance physical and mental performance. He designed treatment plans to assist players with their post-concussion recovery. Dr. Vehec works with PGA Professionals. One of whom was a contestant on “The Big Break” and continues on the professional tour. He is a consultant for the NFLPA of Central Florida. He co-organized the first neurological symposium for the NFL & NFLPA players before the Pro Bowl in Orlando. Dr. Vehec believes that from concussion to Alzheimer’s and Dementia there is hope that a therapy or exercise program exists which can help to improve one’s quality of life. Dr. Vehec’s favorite expression is “Never let anyone tell you what your limitations are.”

A Licensed Clinical Social Worker with British Caribbean roots and from the tail end of the baby boomer generation, I have come to acknowledge the roller-coaster ride that life offers with numerous highs, lows, and constant cycles of new beginnings and endings. My career in the mental health profession began to take shape in 2012, which led me to secure a Bachelor's degree in Psychology and a Master's degree in Clinical Social Work from the esteemed University of South Florida. Since 2014, my focus has been on supporting children, individuals, and families in Florida and the Caribbean. The unprecedented emergence of the COVID-19 pandemic in 2020 disrupted our social lives drastically, prompting an increased need for virtual counseling. However, I managed to adapt to this change in my practice, thus registering continuous growth in the Telehealth space from then onward. My practice now serves the wider population. Learn more about me at: https:// www.mysocialwellbeing-therapy.com

I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 12 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!

I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourself and to the world around you. I received my PH.D. in Clinical Psychology from PGSP (Palo Alto University). My APA internship was at the State of CT DMHAS River Valley Services, with rotations at CT Valley Hospital. I completed my post-doc at the UCONN Dept. of Psychology, Research Division. My career was spent working in skilled nursing and military settings.

I am a person-centered therapist committed to caring for your whole well-being, not just addressing symptoms of mental illness. I provide a safe, judgment-free space where you can be heard and express your true self. With extensive experience in diverse settings—including community mental health, dependency cases, case management, child development, crisis intervention, domestic violence and homeless shelters, and private practice—I am equipped to support you through life's challenges with compassion and expertise.

I am here to walk alongside you on your journey to heal and improve your mental health. With a warm, client-centered approach, I specialize in solution-focused therapy to help clients identify strengths, develop coping strategies, and achieve meaningful change. My approach is collaborative and fosters meaningful change and resilience in children, adolescents, adults, couples and families. I am also EMDR (Eye Movement Desensitization Reprocessing) trained and incorporate trauma-informed care into my practice, helping individuals process past experiences that may be impacting their present. My work draws on a range of evidence-based techniques tailored to each client's needs, whether they are navigating relationship difficulties, anxiety, depression, grief, or life transitions.