LMHC, 15 years of experience
Hi my name is Iyana Davidson. I am licensed as LMHC, and a Board Certified Tele-health Counselor. I've been successfully providing therapy throughout the State of Florida for over 8 years. My specialties include; depression, anxiety, stress related concerns, trauma, and relationship issues. Maybe you are feeling overwhelmed by life's demands, faced recent trauma, or have feelings of depression; my services are aimed to introduce coping skills, and self-motivation. Most have asked there self, is counseling for me. If you have ever called a friend or family member in time of need, you will ease right into therapy. My mission is to create a confidential and safe space, while improving the lives of my clients. I strive to provide the best possible therapy by continually updating my knowledge and skills, as new research and techniques in mental health come available.
First sessions can be challenging especially when expected to be transparent and honest with concerns and feelings. The first session with me will be a time to verbalize your concerns, while receiving support, and building rapport. First sessions are also the time to establish compatibility with your therapist, not all therapist fit the same.
I specifically like to use Cognitive Behavioral Therapy as a treatment modality. CBT challenges clients' negative or irrational thoughts. CBT has been proven to to support clients who are dealing with anxiety, depression, eating disorders, and various other conditions.
My biggest strengths I bring to therapy is my ability to build rapport with my clients. I create a safe environment for my clients to be themselves.
My ideal clients are clients with intentions to face current concerns, transparent, open-minded, and are intentional with seeing change. Therapy is meant as a means to make change and find happiness. Clients are not expected to make change right away, but are expected to be open to change and implement the tools to make change.