Therapists near me in Orlando, FL

My name is Patricia and I am a Licensed Mental Health Counselor dedicated to creating a nonjudgmental, safe, and affirming space for all clients. As a proud ally of the LGBTQ+ community, I am passionate about making individuals feel seen, heard, and supported throughout their therapeutic journey. I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each client. My clinical experience spans all age ranges. I specialize in working with trauma, depression, anxiety, and grief, and I believe deeply in the importance of learning to be present in the moment and exploring how to navigate life as it unfolds. My goal is to empower clients with tools, insight, and self-compassion as they grow and heal. You know yourself more than anyone! I’m here to help you navigate layers of emotional needs, learn how to set healthy boundaries, and provide a space where you feel safe to be yourself. I would love to be a part of your journey.

As someone who struggled with mental health in the past and sought out help, I have complete understanding and respect for anyone reaching out for assistance. The desire to help others after I was able to overcome struggles is what led me to counseling. I am a Licensed Mental Health Counselor and have been counseling for ten years now. I have worked with all ages, from children younger than five, to older children, teenagers, and adults. I specialize in working with anxiety, depression, trauma, grief and loss, parenting issues, family conflict and challenges, relationship issues, and all the different life changes that occur! My practice is a client-focused, person-centered, and humanistic approach. I believe that each person who enters counseling deserves to be understood with empathy, respect, and compassion, and I believe that your relationship and connection with your counselor is key to moving forward. It is our journey together to bring you to the place that you want to be. I use a person-centered talk therapy model with a variety of techniques including cognitive-behavioral therapy, strength-based approaches, and mindfulness approaches. I have unique experience specializing in using art therapy and other creative avenues and techniques. I also have a specialty in play therapy specifically to work with younger ages, as well as expertise in behavior management, parenting support, and family therapy.

I strive to create a space where you feel safe, supported, and genuinely understood, so you can begin to feel relief knowing your healing journey is underway. I want you to feel proud of yourself for taking the step to prioritize your mental health; it truly matters. My style is warm, patient, encouraging, and direct in a way that supports growth without feeling harsh or overwhelming. I am a Licensed Clinical Social Worker (LCSW) in the state of Florida with a Master of Social Work (MSW), and I work with teens, young adults, couples, families, and individuals across the lifespan. My approach is trauma-informed and integrative, drawing heavily from Cognitive Behavioral Therapy (CBT) and evidence-based strategies for anxiety and emotional well-being. In our work together, I focus on helping you better understand yourself, process what you’re going or have gone through, and build practical tools to manage anxiety, trauma, depression, and life’s daily challenges. I believe in supporting healing from a trauma-informed lens while also empowering you to recognize your own strengths and growth along the way. If you’re feeling nervous about starting therapy, I often remind clients: Life will always bring challenges, and we all need support in navigating them. Seeking help is not something to be ashamed or afraid of; it’s a meaningful sign of strength and growth. Plus, there is a world of possibilities on the other side of your fear. Outside of sessions, you’ll usually find me laughing or trying new foods; ideally both at the same time, but I’m not picky.

I am a Licensed Mental Health Counselor based in Florida. I received my masters in Marriage, Family and Therapy from Liberty University. I have been practicing for 7 years. I am passion about helping families, couples and individuals struggling with relational conflicts, anxiety, depression and childhood trauma. I have worked as an behavioral mental health therapist at an inpatient psychiatric hospital for over 4 years uslng trauma- focused acute interventions for patients and their families. I have worked in a faith- based residential men's substance abuse recovery treatment facility for over 3 years helping men rediscovery and regain their identity and productive place back in their society. Assist men with rebuilding spiritual, physical, mental/emotional, social/relational, and financial. I have worked passionately at a family counseling facility helping individuals, families and groups resolve conflicts and develop positive connections.

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

As a licensed clinical social worker, certified life purpose coach, and psychosocial rehabilitative therapist, I bring extensive experience supporting adults, teens, and families in crisis. I also hold specialized training in Child Welfare & Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I help clients uncover their core identity and calling by exploring how past experiences, temperament, and belief systems shape their present-day behavior. Using a blend of personality psychology and talk therapy, I help clients make meaningful connections that lead to healing, self-discovery, and alignment in the mind, body, spirit, and soul.

Anxiety, life transitions, relationship challenges, and trauma can leave you feeling overwhelmed, uncertain, or stuck. Whether you're navigating stress, divorce, family conflict, or other significant life changes, therapy can help you build the tools and confidence to move forward. I'm Monique, a Licensed Marriage and Family Therapist, Certified Anxiety Treatment Professional, and Mindfulness Practitioner. I provide compassionate, evidence-based therapy using a holistic, systemic approach that recognizes the connection between your relationships, experiences, and emotional well-being. Together, we'll identify your strengths, develop practical coping strategies, and work toward meaningful, lasting change. I specialize in treating anxiety, trauma, OCD, relationship and family concerns, conflict, crisis, divorce, adjustment issues, and life transitions. I work with adults and college students, creating a safe, collaborative, and supportive environment where you can feel heard and empowered. I also offer clinical consultation regarding Emotional Support Animals (ESAs) and Psychiatric Service Dogs when appropriate as part of a comprehensive treatment plan. Telehealth services are available in Alabama, Florida, Georgia, Indiana, Michigan, Ohio, and Virginia.

Hi there! I am a Licensed Clinical Social Worker and have been working with families and individuals since 2011. I love helping people discover more peace and connection in their lives as well as create a healthy work-life balance.I work with adults navigating anxiety, relationship challenges, eating disorders, and life transitions. My approach is supportive, insight-oriented, and practical—helping you understand patterns, build healthier coping strategies, and move forward with greater clarity and confidence.

You’ve already taken the hardest step—deciding to make the changes needed to improve your life. You’re finally putting yourself first, and that takes real courage, especially if you’re used to caring for everyone else before yourself. As a Licensed Clinical Social Worker, I’m here to support you through life’s challenges with compassion, understanding, and practical guidance. I help adults manage anxiety, navigate transitions, and strengthen their emotional well-being using a flexible, client-centered approach. By integrating Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and strength-based practices, I’ll help you uncover your resilience, build healthy coping skills, and create lasting growth. Together, we’ll create a safe, supportive space where you can heal, grow, and move forward with confidence and clarity.

Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and more stressed out and just one more stressor would be too much for you to handle. Maybe you worry all the time about everything and can't stop. Maybe you are sad all the time and don't enjoy doing things that used to be fun. Maybe you are feeling helpless or hopeless about what to do. Maybe you have been through a traumatic experience or are grieving. Maybe you are thinking the way you have been using substances is causing you problems. You have tried your best to help yourself but nothing has worked the way you hoped it would. You don't know what to do but you do know you can't keep going the way you have been. This is where I come in! I help people who are ready to change for the better! My heart is for helping hurting people and I strive to treat all of my clients with the compassion and respect I believe they deserve. The most important part of positive change in a therapeutic relationship depends on just that - the relationship between the therapist and the client. I also use a variety of resources to help my clients. These include evidence-based types of therapy, worksheets and measurements. I also offer Christian counseling to those who are interested and am also happy to work with people of other spiritual beliefs. I offer free consultation calls so we can both decide if working together would be a good fit for both of us. I look forward to hearing from you if I sound like I would be your kind of therapist!

Hi, I'm Jenness Jones, a Licensed Mental Health Counselor and founder of Grace and Mercy Counseling, LLC. I am passionate about helping adolescents and adults navigate life's challenges with compassion, understanding, and practical support. My practice provides a safe, nonjudgmental space where clients can work through concerns such as anxiety, depression, trauma, life transitions, relationship difficulties, and stress while developing the tools needed for healing, growth, and lasting change. At Grace and Mercy Counseling, I believe that everyone deserves the opportunity to be heard, supported, and empowered. My goal is to help clients recognize their strengths, build resilience, and move toward a healthier and more fulfilling life.

I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I currently offer individual therapy via telehealth, focusing on helping clients better understand themselves, build confidence, and reconnect with their sense of self.

I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.

Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of supporting adults, adolescents, and families as they navigate life’s challenges. I specialize in working with concerns such as depression, anxiety, self-esteem, codependency, parenting, relationships, and trauma—and my goal is always to provide a safe, compassionate space where healing and growth can begin.

As a trauma-informed therapist licensed in Florida and Texas, I specialize in helping individuals and couples navigate life's challenges with compassion, clarity, and purpose. My work focuses on supporting clients who are struggling with anxiety, depression, relationship difficulties, or the lingering effects of trauma, guiding them toward healing and growth in a safe, nonjudgmental space. My approach is collaborative and empowering. I view you as the expert on your own life, and therapy is a space to reconnect with your strengths and values. Whether you are healing from past trauma, working to strengthen your relationship, or striving to find balance amid stress and uncertainty, I will meet you where you are with empathy and respect. Clients who work with me often describe feeling more empowered, confident, and grounded with an improved ability to manage emotions, communicate effectively, and live with greater intention. My goal is to help you move toward a more meaningful, fulfilling life where you can thrive rather than cope.

Hello, friends. Are you emotionally exhausted due to ongoing conflicts in life? Moreover, are you utterly overwhelmed while trying to secure a meaningful connection with family or loved ones? If so, you are not alone. Several children maintain the notion that "parents just don't understand." Conversely, many parents believe their children are mentally and emotionally disconnected from family. If this sounds like your case. . .I am extending my "virtual" hand. Let us work together to overcome issues that have long stopped you and your family from being happy, healthy, and whole. My name is Dr. Austin, LCSW, and I assist children and families in their efforts to create a communal living environment where families thrive, not merely survive. I believe in establishing a safe, judgment-free therapeutic setting where all are treated with unconditional positive regard.

Hello I’m Hazel, Are you struggling with past trauma, self esteem, anxiety, depression, grief or even relationships? Is your mental health affecting your relationships, work and health? Is it hard to practice self care and self compassion? I can help you manage stress, anxiety, fears and more. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate CBT and mindfulness to help you develop a stronger relationship with yourself. Seeking therapy can feel scary but you're making the right choice and I'm here to help you throughout your journey. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurdles.

Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 14 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.

I am a warm, energetic, and down-to-earth therapist who values creating a space where clients feel both supported and empowered. My background includes working with individuals and couples navigating anxiety, depression, life transitions, and relationship challenges. In addition to traditional therapy, I am certified in yoga, energy work, and Florida family court mediation, allowing me to offer a more holistic perspective. I am especially passionate about helping couples restore balance and connection, as well as guiding individuals through meaningful life changes. My goal is to meet you where you are while helping you move toward where you want to be.

Hello, I am Jackie Angeloro. I am a Clinical Licensed Social Worker and Qualified Supervisor in the state of Florida. I have 12 years of experience working in fields of schools, hospitals, homes and providing therapy in office to individuals and families. I work with children using modalities of play, art and education and provide various interventions suited for each need for couples, families, and individuals.

I am a Licensed Clinical Social Worker providing telehealth therapy to adults across Florida, with a primary focus on disability adjustment, spinal cord injury support, mobility changes, and life as a wheelchair user. I specialize in helping individuals navigate the emotional, psychological, and identity shifts that often follow life-changing injuries, chronic illness, neurological conditions, and other significant medical diagnoses. In addition to supporting individuals directly affected by disability, I also provide therapy for spouses, partners, and immediate family members adjusting to a loved one’s injury or illness. Caregivers often experience overwhelm, grief, role changes, and emotional burnout, and their mental health is just as important during this transition. I also provide treatment for trauma, anxiety, depression, and major life transitions. My background includes working in both inpatient and outpatient settings with individuals experiencing medical trauma, substance use recovery, high-stress professions, and profound identity shifts following injury or changes in independence.

Sessions with me are warm, supportive, and genuine. I show up as my authentic self—relatable, engaged, and sometimes even humorous—while using evidence-based approaches tailored to your individual needs. My goal is to build a strong, consistent therapeutic relationship where you feel safe, understood, and supported every step of the way. I want to support you in life transitions, stressful emotions, navigating anxiety, and helping you to love who you are. I want clients to look forward to meeting each week and to feel comfortable showing up exactly as they are. Together, we focus on identifying unhelpful thought patterns, building healthier coping skills, processing difficult experiences, and creating meaningful changes that improve daily functioning and overall well-being.

I am a therapist and a mother of three children, which gives me both professional and personal insight into the challenges individuals and families face. My work is grounded in supporting clients through real-life stressors with empathy, patience, and practical tools for change. I have several years of experience working with children and families navigating trauma, anxiety, depression, and PTSD, as well as supporting those involved in crisis situations and the child welfare system. I value creating a safe, collaborative space where clients feel heard and supported while also being encouraged to take active steps toward growth and healing. I am passionate about helping others build resilience, improve their quality of life, and feel more confident in managing life’s challenges. Fun fact: I often incorporate simple, everyday strategies from therapy into daily life—because sometimes the smallest mindset shifts can make the biggest difference.

I would describe myself as a goofy and radically empathetic therapist that struggles with severe ADHD and also anxiety. Not to mention the grief! I am big on being vulnerable myself. We must lead by example. I also am a strong believer in the power of connection. If you cannot connect with your therapist, research says that therapy is not likely to be effective. I prioritize the therapeutic relationship above all else. That is my foundation. That means I pride myself on not being a robot. I cannot believe I have to say this, but many students in therapy have told me that they have had robotic therapist. That is not me. I believe the most powerful therapeutic techniques are empathy and unconditional love, and those are the values I do my best to display consistently. I currently provide individual counseling to students at Miami Dade College and I have found that I really enjoy working with college students that recently graduated from high school. I find that the world treats them cruelly at such an overwhelming time of their lives and they deserve unconditional love, not tough love.

Check out my website to learn about me, my background and experience, and how I may help you or your loved ones reach your goals! It probably explains more than you'd really want to know. I am also very open to questions about myself, because our match together is more important than my skill alone, or your motivation to change! www.drtoddsnyderlmhc.com

Do you struggle with anxiety? Do you often feel irritated and overwhelmed by daily life? Do you feel weighed down but don't know why? Are you longing to feel whole and happy again? I help clients manage stressful and traumatic events by empowering them with the tools they need to overcome. I use evidenced based techniques to explore issues and create a plan to move from a place of just surviving to really living and thriving.

Hello, my name is Virginia Gibala. I have a bachelor's degree in Psychology and a master's degree in Mental Health Counseling. I have been practicing for over twenty years. I have had the honor to help children, adolescents, adults, and older adults create a healthier life and environment for themselves and their love ones. I have over five years of experience seeing client through telehealth.

Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship difficulties, situationships, breakups, and addiction. Alicia is a trauma and resilience specialist for veterans and first responders as well. Alicia takes a holistic psychoanalytic and psychodynamic approach to therapy. Alicia will help you rediscover your inner confidence and help rebuild your self-esteem. Most importantly, in a safe place where you can fully trust your therapist.

You've made an important decision to start therapy. I'm glad you're here. It has been said therapy with me is like talking to your "auntie". I will help you see yourself but in such a nurturing way you receive it, and it allows you to do your work. My gifting is in assessment and working with adults and couples. I have always worked in some form of mental health assessment in my career. Most recently I spent 5 years in Grady’s Psychiatric ER. Allowing me to quickly assess needs and develop a life plan with the client. Couple work is also a skilled area for me. Especially when communication has broken down evidenced by constant arguing. Therapy can break couples out of the destructive tit-for-tat cycle. Broken trust, infidelity and unforgiveness are also areas I specialize in. Women’s concerns and issues are important to me. I’ve done extensive work in healing their “father wound”. Tapping the spiritual relationship for healing. Topics include relationships, self development and growth. Another very successful service is my therapeutic walkthrough of popular books. Titles have included RC Blakes’ Queenology and Sophia Nelson’s The Woman Code. Currently, I am authoring The Majestic Woman Mindset, which comes from a woman’s empowerment curriculum I developed. TALK|THERAPY LIVE, is a podcast on my YouTube channel https://www.youtube.com/channel/UCmxgzmGXbnqKKizcNu32WuA of educational videos and live broadcasts addressing behavioral health and relationships. Sometimes with special guests. I have been a helper/healer my entire career and looking forward to this season working with those I can help the most. So whether it’s life just happening, grief, a relationship starting or ending, relationship issues and specifically if there are struggles with depression, anxiety, or a disorder, REACH OUT…Success in life is about making good decisions. Starting therapy is always a great decision!!

I know how easy it is to become the person everyone depends on while quietly carrying stress, pressure, anxiety, or emotional pain underneath the surface. Many of the clients I work with are high functioning professionals, caregivers, parents, and leaders who are used to pushing through life while putting their own emotional needs on the back burner. Over time, that emotional weight can start showing up in relationships, work, sleep, mood, self esteem, or simply feeling disconnected from yourself. My goal as a therapist is to create a space where you no longer feel like you have to hold everything together alone. I specialize in EMDR therapy and work with adults and couples navigating trauma, anxiety, depression, relationship stress, and emotional overwhelm. My approach is warm, grounded, and direct. I believe therapy should feel like a real conversation with someone who is present, engaged, and genuinely invested in helping you heal and grow. Together, we will explore not only what is happening in the present, but also how past experiences may still be shaping the way you think, feel, react, and connect with others today. EMDR can help reduce the emotional intensity connected to painful experiences so you can move through life with greater clarity, confidence, and peace. With over 16 years of experience in mental health and substance use recovery, I am passionate about helping people move out of survival mode and feel more emotionally connected, balanced, and like themselves again. I provide virtual therapy to clients in Georgia, Florida, and Virginia.

As a Licensed Mental Health Counselor (LMHC), I am passionate about supporting teens and young (in age and at heart) adults, particularly those navigating life’s complexities and searching for a path to inner peace and balanced character. With a background in both psychology and health science (earning a double major Bachelor of Arts in Psychology and a Bachelor of Science in Health Science with concentrations in Social and Behavioral and Biological Health Science from the University of South Florida), I integrate a holistic understanding of mental, social, and physical well-being into my therapeutic practice.

Hi there, I'm Sunshine. Do you feel overwhelmed and need some help figuring things out? I enjoy working with people of all ages and unique situations and challenges. I believe that we all have the potential to achieve the best versions of ourselves and we just need some support along the way. No matter what brings you to therapy my goal is to help you develop practical, realistic, and effective strategies for more successful living. I enjoy working with young children, older children, teenagers, and adults, pre-marital couples, married/established couples, and family systems. I have a vast amount of experience working with those who have experienced trauma, first responders, and veterans. I am licensed in Florida and have been working with individuals, couples, and families for over 22 years.

I am Cristiane Fernandes a bilingual Psychotherapist and LCSW I speak ( Portuguese, Spanish and English, ), I offer services in Fort Myers , Lehigh and Labelle area. I have worked in the mental health field for 10 years and with a multiple range of clients in various settings .I am committed to providing a safe and supportive environment for individuals seeking mental health services

Dr. Kathy Thompson is a Licensed Mental Health Counselor (LMHC) who specializes in individual therapy with children, adolescents, and adults. Dr. Thompson is a Certified Clinical Trauma Professional (CCTP) and enjoys working with first responders, children, adolescence, and LGBTQ individuals. Dr. Thompson completed training in Eye Movement Desensitization & Reprocessing (EMDR) and offers EMDR sessions. Dr. Thompson received her Bachelor of Science degree in psychology from Florida Southern College in 2004, master's degree in clinical mental health counseling from Capella University in 2017, and her doctorate 2021. Dr. Thompson has an extensive background in child and family services and transitioned from child welfare professional to counselor in 2017. Dr. Thompson began working in private practice in 2019 and has spent the last 5+ years working directly with first responders and individuals in crisis. Dr. Thompson prefers to collaborate with each individual client in identifying and achieving goals after establishing a trusting relationship. Dr. Thompson desires to work together to find realistic and lasting ways to achieve successful outcomes. Dr. Thompson‘s primary approach is integrative with a heavy influence on cognitive behavioral therapy (CBT), where exploring maladaptive thinking can change behavior. Other strategies are developmental, psychoanalytical, and humanistic in approach and encourage one to develop a stronger healthier sense of self. All approaches are evidence-based meaning research has influenced the practice.

I entered the field of social work 10+ years ago to advocate for and assist others in finding their voice. I quickly learned I was able to use my skills to help clients overcome obstacles and navigate broken systems. Over the course of my career, the need to address mental health disparities became apparent, as did the lack of available providers to do so. I became a licensed therapist to help clients live a life free of shame, one that is authentic without needing anyone else’s approval.

Feeling overwhelmed, stuck in your head, or frustrated by patterns you understand but can't seem to change? I work with teens and adults navigating anxiety, depression, ADHD and neurodivergence, trauma, major life transitions, relationship stress, and the emotional impact of medical concerns. My style is warm, down-to-earth, straightforward, and collaborative, with humor when it fits. I have 15 years of experience as a therapist, including 10 years working in a neuropsychology-focused setting. Together, we'll make sense of what you're experiencing, identify patterns that may be keeping you stuck, and build practical strategies that fit your life and your goals.

I am a LMHC in Florida, graduate from Seton Hall University in New Jersey where I obtained both my Bachelor's Degree in Psychology and Master of Education in Counseling Psychology. I have worked in the field of Mental Health and Human Services for over twenty years. During this time, I've had the opportunity to interact with individuals in various places along life's journey. I have had the privilege of working with culturally, economically and ethically diverse individuals. As a practical, interactive, solution focused counselor, my approach is to provide support, with insight and feedback to assist you with your current concerns, while also addressing persistent issues in the past. My overall desire is to provide you with an emotional and physical space where you will feel seen and heard. Therapy can be emotionally demanding but can also be life transforming. I welcome being a part of your healing process!

Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities. I have provided therapy to adults impacted adversely by adjustment disorders, anxiety, depression, maladaptive behaviors, severe mental illness, substance abuse, and/or family conflicts. My therapeutic style is person-centered and cognitive-behavioral, providing a non-judgmental environment where you could feel free to explore the issues impacting your existence. It’s through this exploration that I have witness many individuals become empowered by acquiring coping mechanism that allows them to improve their wellbeing and achieve goals in life.

Hello, I'm Shakera. No one knows you better than yourself, so be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor with 7 years of experience working as a therapist My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients. It's crucial not to pressure my clients to convey what is uncomfortable but to help them process their feelings and empower them to do what is best for them in their daily lives. Throughout my career, I have had the privilege of working with adults who have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. My approach is versatile, incorporating a variety of techniques such as cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice so they can be heard and understood.

I’m a therapist who sees and treats you as a unique individual — not just a diagnosis or a checklist of symptoms. My goal is to meet you where you are, walk with you through your journey, and support you in reaching a place where you’re not just surviving, but truly thriving. I offer therapy grounded in compassion, care, and consistency. I believe in holding space for both grace and accountability — creating a safe environment where you can be honest with yourself, challenge unhelpful patterns, and grow. Together, we’ll work to identify and confront the distorted thoughts and false beliefs that often fuel anxiety, depression, and disconnection. My deepest desire is to help you break free from cycles that keep you stuck and to support your movement toward healing, clarity, and wholeness.

Hi, I’m a licensed therapist who believes change happens when you feel truly seen and understood. I bring warmth, curiosity, and thoughtful honesty into the room, creating a space where you can slow down and untangle what’s been weighing on you. I work with adults who may feel overwhelmed, disconnected, stuck or navigating major life changes. Together, we make sense of patterns, build self-trust, and take steady, realistic steps toward a life that feels more aligned and fulfilling.

Hello! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's degree at Florida Atlantic University and have over 12 years of experience working with children, teens, adults and families. I truly want my clients to believe that they deserve help and the care for their mental health and wellbeing. I am here and ready to help you Find Your Light, your motivation or simply your hand so I can pull you through whatever you are struggling with. I have a toolbox of coping skills for you to learn about and practice so you can discover what works best for you.

I am dedicated to helping you through your journey of discovering a better you, or perhaps, regaining the you that you may have lost through difficult times. I like to view life as a book. Like any book, our life has chapters. Some of these chapters are happy, some are sad, some have successes that we can be proud of, and some are chapters we would not want anyone else to ever read. It is true that we cannot go back and change these chapters, but we can learn and grow from them, and you know what? The next chapter is unwritten and waiting to be your best chapter yet!

I'm a therapist with over 14 years of counseling experience. I began in HIV prevention and community organizing, later working in corrections, addiction recovery, and with veterans. I specialize in trauma, anxiety, and identity healing, integrating holistic approaches to support your growth and healing. I look forward to holding space for deep healing and guiding your back to your voice, your truth and the version of you that feels most free, whole and real.

Hello! I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor with over 13 years of experience in the behavioral health field. Throughout my career, I have worked across a variety of settings, including co-occurring residential treatment, in-home and community-based services, long-term care, and nonprofit leadership and administration. My clinical experience includes supporting individuals facing mental health and substance use disorders, adjusting to chronic medical conditions, navigating motherhood and parenting challenges, and addressing the unique needs of older adults. I also have extensive experience working within the foster care and dependency system, providing compassionate, evidence-based care to children, families, and caregivers. I am passionate about helping individuals build resilience, develop healthy coping strategies, and achieve meaningful, lasting change. My approach is rooted in empathy, collaboration, and meeting each person where they are on their journey.

Sandra Pennington, MA, LMHC Sandra is a Licensed Mental Health Counselor with five years of clinical experience supporting individuals and groups. Her diverse professional background — including 14 years in corrections, as well as work in healthcare and public education — has given her a unique perspective and the ability to connect with clients from all walks of life. Sandra uses Cognitive-Behavioral Therapy (CBT) along with an eclectic blend of evidence-based approaches to help clients heal, grow, and thrive. She has extensive experience working with children who have experienced severe trauma, as well as adults with developmental delays and mental health conditions such as schizophrenia. Her years working in the state prison system inspired her passion for helping others navigate life’s most difficult challenges. Today, Sandra serves as a Licensed Mental Health Counselor in a Florida public school, where she provides crisis support, facilitates student groups, and teaches mental health education to both students and staff.

Hi! Welcome to my profile! I am so glad you are here! I am a Licensed Mental Health Counselor (LMHC) with 7 years of experience in a variety of settings from substance abuse facilities to community-based mental health agencies to public schools. I predominately work with those caught in the harsh cycle of trauma, anxiety, depression, PTSD, and/or substance use. Don't worry though; I have experience with a variety of additional concerns including (but not limited to) ADHD/ADD, relationship issues, family conflicts and dynamics, self-esteem/self-identity, suicidality and self-harm, panic attacks/Panic Disorder, OCD, and Military/Veteran/First responder issues You live your story and struggles every day. Because of this, I strongly believe that you are the expert on your unique story and that you possess many strengths that will assist you in overcoming your challenges. Serving as a guide and support, I believe together we can work to bring positive change to your life. Taking steps towards change takes courage and I am so proud of you for taking that leap for change!

Hi there and welcome! I’m a Licensed Clinical Social Worker based in the Tampa Bay Area, Florida, and I’m here to help you navigate life’s ups and downs. Whether you’re looking for support with everyday stress or need help processing past experiences, I’ve got your back. Reach out for a complimentary 10-minute consultation, and let’s see if we’re a good fit!

Some wounds don’t show on the surface. They live in the way you second-guess yourself, struggle to trust, feel responsible for everyone else’s emotions, or brace yourself for rejection even when you’re grown. Sometimes what we call “family conflict” is actually the lifelong imprint of relationships that taught you to survive before you ever learned how to feel safe. My work with women 35+ focuses on the deeper layers beneath family struggles—attachment wounds, enmeshment, emotional abuse, chronic invalidation, unresolved childhood trauma, estrangement, and painful patterns that continue to surface in adult relationships. Maybe you’ve spent years being the peacemaker, carrying everyone else’s emotions, questioning your own reality, or feeling guilty for finally creating boundaries. Maybe you’ve reached a point where you’re asking, “Why can’t it be my turn to be attended to?” “Why was I programmed to believe that I’m being selfish for having needs and wants?” “Why can’t I matter as well?” Or “What would my life feel like if I stopped allowing my past to dictate my present?” Therapy with me isn’t about forcing reconciliation, assigning blame, or telling you to simply “let it go.” It’s about creating space to understand what happened, honor what you experienced, process the wounds you’ve carried, and begin responding to life from a place of greater self-trust and emotional freedom. Because sometimes healing means changing the relationship with your family. Sometimes it means creating distance. And sometimes it means finally realizing that you can love someone, grieve someone, or walk away from someone without abandoning yourself. You don’t have to spend the rest of your life managing the consequences of what happened in your childhood. Your past deserves to be understood—but it does not deserve to own your future.

I am an ordained Minister with a heart to ensure I bring the unadulterated word of God to assist in healing in areas of mind, body, and Spirit. I have experienced working with children suffering from physical and sexual abuse. I am trained in trauma-focused, along with many other evidence-based psychological treatments. I have been working with hurting women, men, and children for over 20 Years. I recognized my calling while volunteering at a shelter as an advocate. My passion is to guide women, men, and children who are hurting from abuse to empower them to realize they are no longer victims but overcomers. It's time to assist in restoring the order of the family as intended from the beginning.