LCSW, 1 years of experience
New to Grow
I'm a therapist with over 14 years of counseling experience. I began in HIV prevention and community organizing, later working in corrections, addiction recovery, and with veterans. I specialize in trauma, anxiety, and identity healing, integrating holistic approaches to support your growth and healing. I look forward to holding space for deep healing and guiding your back to your voice, your truth and the version of you that feels most free, whole and real.
Ready to reclaim your voice, values, and boundaries? Together, we’ll untangle the roles you’ve carried—like fixer or over-functioner—and explore the root of emotional overwhelm, trauma responses, and boundary struggles. My approach is trauma-informed and integrative, blending deep insight with practical tools to help you feel grounded, whole, and self-led. You might be navigating life transitions, relationship challenges, or rediscovering who you are beneath years of expectations. This is your invitation to explore self-worth, release shame, and reclaim your authentic identity. Whether you’re battling self-doubt, struggling to say “no,” or feeling like you’ve lost yourself, this space is for you.
I help you heal from limiting beliefs, reconnect with your identity, and become the most free, authentic, and empowered version of you.
Feeling stuck in perfectionism, people-pleasing, or burnout? I help high achievers, caregivers, and cycle-breakers reconnect with their voice, values, and identity.