I am a Licensed Clinical Social Worker in the state of Florida. I was born and raised in Western New York and graduated with a Masters in Social Work in 2002 from the University at Buffalo. I have worked in a variety of settings and with people from all walks of life. I am so grateful for each one of them, and I am grateful for the lessons they have taught me. Life is hard. I offer a safe space for my clients to work through and process the difficulties they are facing while encouraging them to take good care of themselves, to seek out and nurture positive connections with others, and to search for and hold onto the things that make life worth living. I have a compassionate heart, and I am a good listener. I feel it is an honor and a privilege to do this work.

Welcome to GrowTherapy Telehealth and the virtual practice of Clinicians Group Corporation and Alysia S. Ross, M.S., LMHC, MAC, Florida Licensed Clinical Psychotherapist. I'm happy that you reached out for assistance and understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis. I am here to provide assistance. My clinical practice utilizes a practical, interactive, solution-focused discipline as a licensed mental health professional with twenty-seven (27) years experience. My treatment approach is to provide support to assist clients in resolving current problems and long-standing patterns. I log in once a day Monday through Friday and am off on Saturday and Sunday. I generally respond to your messages between the hours of 12:00pm and 5:00pm EST.

Hello, I'm Rose-Marie, a Licensed Mental Health Counselor. Life can be stressful at times and it can be hard to cope with the everyday changes and curve balls thrown at you. Sometimes we don't think about the importance of our mental health. We struggle with adjusting to the changes life sends our way and may end up becoming anxious or depressed. In today's busy world we find ourselves playing multiple roles that require a lot of our time. We may even find it hard to communicate our feelings, emotions, wants and needs in our various relationships. As a result we may neglect to take care of ourselves or may focus more on one of our roles while neglecting the others. As a working mother of two, I totally get this and I am passionate about helping other parents navigate these demands. I can help you explore and find ways to cope. I use cognitive behavioral therapy to help address the thoughts that led to depression and increased persistent anxiety. I also use Solution Focused Therapy to look at what worked and how to do more of it. The great thing is that you took the first step by seeking a therapist. This can be scary, but I believe in creating an open and safe environment for you to share issues and feelings without feeling judged. I work with you at a pace you feel comfortable with while building the therapeutic relationship.

"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Mental Health Counselor (LMHC) in Florida, who has 13 years of experience in the mental health field. Latifah specializes in helping adults, children, and adolescents. She works with these individuals on mindfulness, mood disorders, child-parent relationships, anxiety, bereavement, depression, anger management, and LGBTQ concerns.

Hello, and welcome. I am a Licensed Mental Health Counselor who works with women ages 18 and older through individual therapy. I provide a supportive, compassionate, and nonjudgmental space where clients can feel heard, understood, and empowered as they navigate life’s challenges and personal growth. I work with concerns including anxiety, stress, trauma, grief, life transitions, burnout, self-esteem, and relationship difficulties. My approach is collaborative and grounded in evidence-based therapies such as CBT, ACT, mindfulness, Motivational Interviewing, psychoeducation, and EMDR. I believe therapy should feel both supportive and practical, helping clients gain insight, develop coping skills, and create meaningful, lasting change. I also value authenticity and connection in the therapeutic relationship. While therapy often involves deep emotional work, sessions can also include humor, warmth, and moments of lightness along the way.

Hello! I'm so happy you're here! I am a licensed independent clinical social worker (LICSW). I began my career in Florida before returning home to Minnesota. My experience started in a hospital setting, supporting adults facing addiction, homelessness, anxiety, postpartum depression, grief, loss, and life transitions. My goal is to help you feel heard, understood, and supported as you process your emotions. Together, we’ll explore what matters most to you and take steps toward healing that feel meaningful and manageable. I aim to help you reconnect with your own inner strength. Whether we’re using cognitive tools or motivational approaches, therapy is grounded in care and built around what feels safe and meaningful for you.

We all struggle to get through life. Sometimes it feels like we are sinking instead of swimming and there is no one around to help you keep your head above water. Wouldn't it be nice to enjoy more of life and decrease your stress and frustrations? I enjoy helping people who want to succeed in making their life meaningful and fulfilling while decreasing their emotional dysregulation, stress, and feeling overwhelmed with life. I provide the space you need to share your concerns and struggles and work with you to overcome your obstacles.

Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker specializing in therapy for individuals, children, and couples, with a focus on grief, depression, anxiety, PTSD, and sexual abuse. Why Choose Me: I want you to read the following passages: On Abuse: “I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either.” On Depression: “Trees aren’t supposed to display fruit; they’re supposed to produce it. As much as I wanted to see results, I knew that I had to wait. The tree had to become healthy and mature before it could produce the fruit, and that takes time.” If what you read resonates with you, this is the type of therapy I offer. I push, and sometimes might make you cry—not to harm, but for growth. I deeply care about my patients and only want the best for you. I am not judgmental; I am here to listen and provide feedback. I often ask myself the question: if I were sitting where you are, would I come back? And the answer is yes. I give homework, so don’t expect it to be easy unless we need it to be. I am flexible, and my schedule is pretty open to fit your needs. We’re going to have days where we just catch up and talk about what happened that week but be prepared to talk about your past. I believe together we can grow into the person you want to be.

Hello, I'm a Licensed Professional Counselor (LPC) based in Texas and a Licensed Mental health Counselor (LMHC) in Florida, providing therapy to adults, couples and families both in person and online. I have experience with active duty members and their families as well as individuals and couples seeking support for emotional and relational concerns. I am bilingual in English and Spanish and practice from a person centered and humanistic -existentially informed perspective. My work integrates person- centered therapy with evidence based approaches, including Cognitive Behavioral Therapy (CBT), CBT for Insomnia (CBT-I), Emotion focused therapy (EFT) and Gottman Method Couples (level 1 and 2). I focus on helping clients gain insight, create meaningful, lasting change. Hola, soy una Consejera Profesional Licenciada (LPC) en Texas y una Consejera de Salud Mental Licenciada (LMHC) en Florida. Brindo terapia a adultos, parejas y familias tanto de manera presencial como en línea. Tengo experiencia trabajando con miembros en servicio activo y sus familias, así como con personas y parejas que buscan apoyo para preocupaciones emocionales y relacionales. Soy bilingüe en inglés y español, y ejerzo desde una perspectiva centrada en la persona e informada por los enfoques humanista y existencial. Mi trabajo integra la terapia centrada en la persona con enfoques basados en la evidencia, incluyendo la Terapia Cognitivo-Conductual (CBT), la CBT para el Insomnio (CBT-I), la Terapia Centrada en las Emociones (EFT) y el Método Gottman para Parejas (niveles 1 y 2). Me enfoco en ayudar a los clientes a desarrollar una mayor comprensión de sí mismos y a generar cambios significativos y duraderos.

Welcome my name is Vaaseen Richards and I am a Licensed Mental Health Counselor based out of Florida. I am a Certified Trauma Professional (CTP) and Certified Child and Adolescent Trauma Professional (CATP) dedicated to providing a safe and supportive space for individuals who have experienced trauma to heal and thrive. I utilize evidence-based approaches such as Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy and Traumatic Incident Reduction Therapy to help clients process their experiences, reduce distressing symptoms, and reclaim a sense of safety and empowerment in their lives. My goal is to support you on your journey toward healing and help you rediscover strength and resilience within yourself.

Hello there, I’m Yalice. I am a fully bilingual (English/Spanish) mental health counselor licensed in the state of Florida with over 20 years of clinical experience. Clinically, I have counseled and provided recommended services within various levels of care to children, adolescents, families, adults, and the geriatric population, including residential treatment, community outpatient care, home-based therapy, school-based therapy, as well as inpatient treatment in a forensic setting, and via telehealth platforms. Furthermore, I have extensive experience facilitating therapeutic groups as well as psychoeducational forums with different age populations. Throughout the years I have treated clients presenting with mood disorders, anxiety disorders, psychotic disorders, disruptive behaviors, family conflicts, self-harming behaviors, grief/loss, addictions, as well as disorders of childhood and adolescence. Hola, soy Yalice. Soy una consejera de salud mental completamente bilingüe (inglés/español) licenciada en el estado de Florida con más de 20 años de experiencia clínica. Clínicamente, he asesorado y brindado los servicios recomendados dentro de varios niveles de atención a niños, adolescentes, familias, adultos y población geriátrica, incluido el tratamiento residencial, la atención ambulatoria comunitaria, la terapia en el hogar, la terapia en la escuela y el tratamiento para pacientes hospitalizados, así como en un entorno forense y a través de plataformas de telesalud. Además, tengo una amplia experiencia facilitando grupos terapéuticos y foros psicoeducativos con poblaciones de diferentes edades. A lo largo de los años he tratado a clientes que presentaban trastornos del estado de ánimo, trastornos de ansiedad, trastornos psicóticos, conductas disruptivas, conflictos familiares, conductas autolesivas, duelo/pérdida, adicciones, así como trastornos de la niñez y la adolescencia.

Hi I'm Shaneka ! I am a licensed clinical social worker and psychotherapist dedicated to helping clients find healing, balance, and renewed purpose. I specialize in working with Black women, single mothers, and survivors of domestic violence and trauma who are navigating stress, anxiety, life transitions, relationship challenges, and the emotional demands of caring for others while often putting themselves last. My approach is compassionate, culturally responsive, and trauma-informed, creating a safe space where clients can feel seen, heard, and supported. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based techniques, I help clients develop practical coping skills, increase self-awareness, heal from past experiences, and move toward the life they desire. I believe healing is a journey, and you do not have to walk it alone. My goal is to empower clients to rediscover their strengths, cultivate resilience, and experience meaningful and lasting change.

Alexia Cadenas is a Licensed Clinical Social Worker based in Southwest Florida who provides individual, families and group therapy for ages six and over navigating anxiety, depression, life transitions, trauma, relationship challenges, mood disorders, and substance abuse concerns. She has experience working with at-risk youth, foster care and adoption-related trauma, juvenile justice populations, and individuals facing complex co-occurring disorders. Alexia Cadenas earned both her Bachelor’s and Master’s degrees in Social Work from Florida Atlantic University and has over seven years of experience in the social work and mental health field. Her therapeutic approach integrates evidence-based modalities including CBT, DBT, psychodynamic therapy, trauma-focused therapy, EFT-informed interventions, and faith-based counseling when aligned with the client’s preferences. She is passionate about creating a supportive, compassionate, and nonjudgmental environment where clients feel empowered to build healthier coping skills, improve relationships, process past experiences, and create meaningful personal growth. Alexia works especially well with teens, college students, young professionals, LGBTQ+ clients, and individuals struggling with stress, work-life balance, self-esteem, and emotional regulation.

Hi, I’m Alley, a Licensed Mental Health Counselor, Nationally Certified Counselor, and Infant Mental Health Endorsed Clinician dedicated to supporting women through the many emotional seasons of their lives. My work is rooted in the belief that women deserve spaces where their experiences are honored, their identities are supported, and their inner worlds are understood with compassion. I began my career working alongside mothers navigating addiction—a role that deeply shaped my trauma-informed, relational approach. Over time, I expanded my training to better support women throughout the reproductive and early parenting years. I am a Circle of Security Facilitator and Infant Mental Health Endorsed, allowing me to support women and families at the intersection of emotional well-being, attachment, and early relational health. Today, I work with women navigating major life transitions, identity shifts, reproductive and perinatal challenges, relationship stress, and the everyday weight of being needed in so many ways. Whether you're adjusting to motherhood, struggling with infertility, moving through burnout, facing a loss, exploring who you are, or longing for more stability and connection, I offer a warm, grounded space to slow down and make sense of whatever you’re facing.

As a licensed mental health counselor and lead analyst with extensive experience since 2017, I specialize in behavioral therapy, employing evidence-based techniques to address a wide range of mental health concerns. Throughout my career, I have honed my skills in various settings, including private practice, outpatient clinics, and inpatient hospitals, gaining invaluable insights into the complexities of human behavior and the nuances of therapeutic interventions. My dedication to providing comprehensive support is underscored by my commitment to tailoring interventions to meet the unique needs of each client. Through empathetic listening and collaborative exploration, I strive to create a therapeutic alliance built on trust and mutual respect. By incorporating elements of cognitive-behavioral therapy, dialectical behavior therapy, and other modalities, I work alongside clients to develop personalized treatment plans aimed at fostering resilience and facilitating meaningful change. Whether guiding individuals through the process of self-discovery, assisting couples in navigating relationship challenges, or supporting families in enhancing communication and cohesion, I am deeply invested in helping clients navigate life's complexities and achieve their therapeutic goals. My approach is characterized by compassion, authenticity, and a steadfast commitment to empowering clients to lead fulfilling and meaningful lives.

I am Jennifer McCollum, a licensed counselor specializing in grief, resilience, and complex life transitions. My practice supports an eclectic mix of adults, children, and families navigating trauma, loss, and personal growth. As a Gold Star Spouse and school system veteran, I bridge the gap between clinical expertise and lived understanding. Together, we slow down, process the heavy chapters, and find your footing.

I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. After completing my training at the University of Florida, I began practicing psychotherapy. My therapy approach includes strength-based counseling, insight-oriented therapy and cognitive behavioral therapy. I have a specialty in working with people with chronic illness, disability and anxiety disorders. In my free time, I enjoy time with friends, traveling, SCUBA diving and spending time with my dog, Cubby.

I am a Marriage Family Therapist, and I have been in practice for over 25 years. I am a firm believer that the system in which an individual was raised has an impact on how an individual's personal relationships, behavior pattern, and life choices are interconnected with the issue they face in their life. The good news is that we all have the ability of changing the patterns we want to change in our lives. It is your own personal story, and you decide on the ending.

With over 18 years of dedicated service in counseling, I am committed to enhancing mental health and well-being in clients of all ages. My journey began when I was impacted by a compassionate school counselor during my younger years. Inspired by her positive influence, I embarked on this path to support others in their mental health journeys. Throughout my career, I have worked to address a wide range of emotional and behavioral challenges. I work with clients on anxiety management, depression support, assist in navigating grief, ADHD or other behavioral challenges, & help foster healthy relationships & family systems.

Helping Women Heal from Betrayal, Reclaim Their Identity, and Rebuild Trust in Themselves I’m a Licensed Mental Health Counselor who is passionate about helping women who feel like they’ve lost themselves find their way back to who they truly are. My background includes working with individuals navigating anxiety, trauma, and complex relationship experiences. I specialize in supporting women who are healing from betrayal, emotional wounds, and identity struggles—especially those who appear “strong” on the outside but feel overwhelmed, disconnected, or uncertain within. I take a warm, down-to-earth, and compassionate approach to therapy. I believe you shouldn’t have to filter yourself or have it all together to be supported. My goal is to create a space where you feel safe enough to be honest, process what you’ve been carrying, and begin rebuilding your sense of self with clarity and confidence. As a Christian, I understand the importance of faith in the healing journey and can incorporate spiritual reflection in a way that feels supportive and empowering—if that aligns with your values. I hold a Master’s in Clinical Mental Counseling, and my work is rooted in evidence-based practices while also honoring the emotional, relational, and (if important to you) spiritual parts of your healing.

I compassionately work with women experiencing a variety of life struggles including anxiety, PTSD, grief, relationship issues, self-esteem and boundary challenges. We must continually "work through what we walk though" in order to experience progress and healing. It is a privilege to support my clients' journeys to become resilient and live their best lives. I incorporate faith-based counseling for those who desire this approach.

Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect. You aren't alone, you are heard, I can help you!

I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience includes working with individuals with a wide range of concerns, including depression, anxiety, trauma , post-traumatic stress disorder (PTSD) and end of life. I have worked with Clients in a variety of settings such as homes, schools, clinics and agencies. I utilize multiple modalities including, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Mindfulness. I enjoy working with diverse populations, and providing client-centered therapeutic services.

Embark on a transformative journey to emotional well-being with me, a Licensed Mental Health Counselor in Florida with over nine years of experience. Working with diverse clients, including adults and families, has been a great privilege. My mission is to alleviate distress and help you overcome mental health challenges through a personalized approach tailored to your unique life and experiences.

As a licensed marriage and family therapist and certified life coach, I am here to guide you through the many challenges we face as we navigate life. Since 2005, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being and satisfaction is my number one priority. I am passionate about working with every individual and their families, whenever needed, to help reach the goals we set together.

License Clinical Social Worker with over 16 years of practice with a non-judgmental, warm, therapeutic style with integrative therapy approaches. A Master of Social Work from Barry University, and Bachelor of Social Work with a Minor in Psychology, from Florida Atlantic University. I am licensed in the state of Florida, with certifications in Trauma Inform Care, Child Welfare, Infant Mental Health and Gerontology. I am a cognitive behavioral therapist who applies integrative theories and approaches to address challenging life experiences, with diverse population.

I am a LCSW, who has worked in an array of settings in my career. I believe the session is the clients and i will work to my best ability to help the client in whatever areas he/she is struggling in to work towards a the life they want. I have worked with couples/children/families/death/trauma. I believe all people have a voice and story and each is special and unique.

I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. During that time period I worked with patients in outpatient and inpatient settings including the University psychology clinic, Wayne State Family Medicine Center, Providence Alaska Family Medicine Center, and Providence Alaska inpatient services.I’m a clinical psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening. Many of my clients come to me after trying short-term or skills-only therapy and not feeling truly understood. Together, we look at the deeper patterns shaped by past experiences, trauma, and relationships. This includes medical trauma, chronic illness, health anxiety, and eating issues rooted in shame or self-criticism. I offer teletherapy to adults who want thoughtful, insight-oriented work that leads to lasting change.

Hello, I am a clinical social worker who has practiced in multiple setting over the last 18 years and I value the experience of creating trust, empathy and understand in the treatment process. I want each person to feel seen and heard. I believe that healing happens when someone has that experience. I want you to be curious about yourself. It is important to me that you find a way show-up for yourself and others with grace and compassion.

Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and quality you desire? As a specialist in EMDR therapy, I help individuals heal from the root causes of emotional pain, including depression, anxiety, grief, addiction, and trauma. EMDR can shift the narrative you've been living, helping you build empowered self-esteem and develop more adaptive, resilient thought patterns—replacing racing, draining thoughts with clarity and calm. Through grounding and coping skills, you’ll gain the authentic pause needed to reclaim your life. It’s time to bloom. You deserve to thrive.

Welcome!! I’m Laura Schwades, a Licensed Mental Health Counselor in Florida. If you are reading this, it likely means you are going through something difficult, and I want you to know that you are not alone. Whether you are feeling anxious, overwhelmed, stuck in sadness, or trying to make sense of past trauma or substance use, I see your courage in looking for support. It takes strength to ask for help, and I truly honor that step. I specialize in working with adolescents and adults who are navigating these very challenges. I understand how heavy life can feel at times and how hard it can be to open up, especially when you are unsure if anyone will truly listen or understand. My goal is to create a space where you feel safe, supported, and never judged; a space where we can talk openly and work together to help you find clarity, confidence, and healing. I will meet you where you are, and together we will build tools that help you manage emotions, understand yourself more deeply, and create meaningful change in your life. Whether you are just starting out or have tried therapy before, this is your space, and I am here to help guide you through it. You do not have to carry it all alone. Healing takes time. But it starts with a single step, and I would be honored to be part of that journey with you. If you are ready to talk, I invite you to reach out. I am here when you are ready.

Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Trusted Professional Therapist. I am also Board Certified as a Christian Counselor and welcome most Spiritual and Religious Belief systems. I completed my undergraduate nursing education at Howard University and Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988. I completed my Master of Arts in Professional Counseling in 2015 from Liberty University. I am currently attending Harvard Medical School in a Bio-Pharma Leadership program to be completed in July, 2026. I have more than three decades of comprehensive Healthcare and Mental Health experience. As a Registered Nurse and a Licensed Professional Therapist, I desire to use my comprehensive Healthcare background to provide a unique and beneficial counseling experience for my clients. My primary Therapeutic model is Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness therapy, and Spirituality and other Therapeutic methods per client request. I accept clients who are individual and/or couples without regard to their sexual orientation or cultural preferences. I approach my clients with dignity, compassion, and respect and am accepting of them wherever they are in their cycle of life. It would be my honor to serve as your Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me to assist you on your healing journey. I would be happy to have you schedule an appointment for a complimentary 15 minute consultation or an actual intake session. I accept most insurance plans, EAP, and Cash-pay clients.

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Georgia and also licensed to practice in South Carolina. I bring over 14 years of experience in the field of social work, with the past eight years focused on direct clinical practice. Throughout my career, I’ve supported individuals facing a wide range of emotional and life challenges, including anxiety, depression, trauma, and major life transitions. My approach is compassionate, client-centered, and grounded in evidence-based practices. I believe in creating a safe, supportive space where you can feel heard, understood, and empowered to move toward meaningful change.

Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled from so many directions from life demanding schedules. Some of you would like to go back to the peace of mind you once had and even make it better, and some of you would like to begin having peace and a sense of comfort you have never experienced before. Help is on the way!! Whether you are struggling with personal, work, and health issues, I can support you through those difficult times and get you back to the balance you so much desired by utilizing any one of the approaches to psychotherapy that fits your needs the best. I know seeking mental health help is not easy, but you are not alone. This is the best decision you could have made four yourself; and your first step on your way to overcoming the issues in your life that are weighing you down. You will be provided a safe environment where you can share your thoughts and struggles. You deserve to feel peaceful, whole, and enjoy life stability. Let's do this together!

Hello, I’m Carolina Afonso, a Licensed Clinical Social Worker (LCSW) providing therapy in both English and Portuguese. I work with adults experiencing anxiety, depression, stress, life transitions, relationship challenges, low self-esteem, and difficulties with emotional regulation. My approach is warm, collaborative, and tailored to each individual's unique needs. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, mindfulness-based interventions, and Motivational Interviewing to help clients gain insight, develop practical coping skills, and create meaningful, lasting change. I strive to provide a supportive, nonjudgmental space where clients feel heard, empowered, and equipped to navigate life's challenges with greater confidence and resilience.

If you're a millennial or Gen-Z navigating the rollercoaster of life, you're in the right place! This stage of life can feel overwhelming, especially with all the intense emotions, life transitions, and relationship complexities we face. I get it – I've been there too. That's why I specialize in creating a space fostering safety, insight and empowerment to achieve the goals that you're aspiring for. As a relational therapist, I believe that healing happens best through connection and the ability to be your authentic self. Together, in our sessions, we will dig into what's happened in the past and what's going on now, working to uncover how it shows up in your body and your relationships. We'll explore those intense emotions, family dynamics, and complex feelings that you're struggling to understand and communicate. Processing in therapy isn't only verbal, so I enjoy using activities you're interested in to help you feel motivated and grounded. What's important to me is helping you find your way back to yourself and the connections that matter most, with quality time and good company. I enjoy connecting with others through my interests in cooking, baking, and hosting social gatherings. As a fellow creative, culinary arts and photography are additional focuses in my studies aside from mental health. I aspire to help other creatives break through their mental blocks, reconnect with their passions and find inspiration in their craft again!

You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events that have you weary. Life can bring us to a place where we need to do things differently and can't quite sort out what that looks like. My experiences working with community mental health, private practice, trauma, crisis, and critical incidents have equipped me understand how difficult challenges can be for individuals and families. My experience as a Social Worker provides the educational platform to help you explore all of the systems that influence your life. I believe my kind yet practical approach to counseling offers an opportunity for hope and change.

Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you! I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I use a balanced approach that allows my client to work through current and past issues that are preventing them from moving forward. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies. Little about your therapist...I have been in the counseling field for over 20 years. I have worked with individuals (ages 5 and up), couples and families. I received my Masters's Degree in Counseling from Webster University in 2004. I have worked in various settings such as community mental health, public/private schools and private practice.

Many people come to therapy after spending months—or even years—trying to handle everything on their own. You may be feeling overwhelmed, stuck, burned out, disconnected, or frustrated that despite your best efforts, things aren't getting better. Whether you're struggling with anxiety, depression, trauma, ADHD, relationship challenges, or a major life transition, therapy can help you regain clarity, develop effective coping strategies, and move forward with greater confidence. I am a Licensed Clinical Social Worker with more than a decade of experience helping adults navigate complex mental health challenges and life stressors. As a Senior Social Worker with the Department of Veterans Affairs, I have extensive experience working with veterans, healthcare professionals, and individuals facing significant emotional, behavioral, and life challenges. My approach is practical, collaborative, and tailored to your unique needs. I believe therapy should be more than simply talking about problems—it should help you better understand yourself, identify patterns that may be holding you back, and develop realistic strategies for meaningful change. Together, we'll build on your strengths while developing practical tools to help you navigate life's challenges more effectively. I work particularly well with adults experiencing anxiety, trauma, ADHD-related challenges, stress, burnout, relationship difficulties, and life transitions. I also have a strong understanding of the unique experiences and challenges faced by veterans and military families. Meaningful change begins with a willingness to take the first step. If you're ready to gain clarity, build effective coping strategies, and create a path forward that aligns with your goals and values, I welcome the opportunity to work with you.

It is time to invest yourself! The first step to changing our circumstances is acknowledging something isn’t working. The process of change takes courage. My approach in counseling is to create an encouraging environment which my clients can find the strength to make those first steps into the unknown. I graduated from Palm Beach Atlantic University with a bachelors degree in science of psychology and a minor in communication. I then went on to receive a Masters degree in counseling from Webster University. After my education I went on to gain clinical experience in many different areas over the next 18 years including, but not limited to inpatient psychiatric facilities, intensive outpatient, partial hospitalization, group therapy, marriage and family counseling, individual counseling, and substance abuse counseling. Licensed in the state of FLorida (MH10911) as a mental health counselor, I aim to provide quality care. I specialize in couples counseling, anxiety disorders, mood disorders, mens issues, family therapy, job stress, interpersonal issues, child therapy, and most other conditions. I look forward to assisting you on you journey to wellness! Below is a link to my book, "8 solutions for wining the war of you vs you" https://a.co/d/2hOjUOt

I work collaboratively with individuals navigating anxiety, trauma, mood challenges, men’s issues, and relationship concerns, including marital difficulties. I provide neurodivergent-affirming care in a supportive environment where clients feel understood, respected, and accepted as they are. Using an integrative approach that blends Somatic, DBT, CBT, ACT, and psychodynamic techniques, I help clients gain insight, build practical coping skills, and break patterns that no longer serve them. My focus is on creating a safe, nonjudgmental environment where you can explore your experiences, strengthen resilience, and cultivate self-compassion. Therapy is a collaborative journey, and I’m here to guide and support you as you navigate life’s challenges, reconnect with your strengths, and move toward greater balance, connection, and well-being

I am a licensed mental health counselor with over 4 years of experience specializing in grief, trauma, and emotional regulation. As a first-generation immigrant, Queer Latina Canadian, I am dedicated to supporting and advocating for my community. I have extensive experience working with youth, the Latinx community, and LGBTQ+ individuals in both English and Spanish. My commitment to helping others, particularly in crisis situations, is driven by a deep-seated passion for service and empathy.

I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.

Hi there, I’m Stacey, and I’m here to help. Are you feeling stuck or overwhelmed? Are you struggling to feel more connected in your relationships? Are events from the past making it hard for you to enjoy the present? I am a Licensed Clinical Social Worker who helps individuals, couples, and families* find healthy coping strategies, balance, and fulfillment through empowerment, skill building, and somatic and mindfulness techniques. I am a Certified Clinical Trauma Professional (CCTP) and I have completed Level 2 Training in Gottman Method Couples Therapy. We will work together using evidence-based techniques, including trauma-informed approaches and Gottman Method Couples Therapy, to focus on a mind and body connection to help you feel safe, supported, and balanced. I look forward to teaching you new skills and strategies to help you find a sense of control over your body and a more balanced sense of well-being in your life. *Please be aware that I accept insurance for Individual Therapy sessions only. Couples Therapy or Family Therapy sessions are self-pay only but I will provide monthly superbills for insurance reimbursement. The cash-pay rate listed on Grow reflects Individual Therapy sessions only. Please contact me regarding Couples or Family Therapy pricing at: stacey@staceyfrentzlcsw. com

Hi there. I'm Steve. I specialize in relationships of all kinds, especially romantic/intimate/sexual and including ethical nonmonogamy (ENM). I believe living in the world today means the demands for your attention are often relentless, sometimes making you overwhelmed, stuck, or feeling like you've lost touch. Think of therapy as a place where you and I show up for YOU—for that very blessed being you get to be, this whole life. In turn, this helps all your relationships thrive, which again, helps you thrive too! We all have a natural drive to adapt, learn, and grow, and we do so in relationships—with ourselves, with others, with ideas and values, and with the world. You and I will listen closely—from where you are right now—to help reconnect you to your innate tendency to grow and change in desired ways. This may very well mean tolerating more friction and tension at first. It’s alright. You will get more comfortable with being uncomfortable. Over time, knowing how you feel, think, and act—right here and now—will help you make better choices, recharge your sense of well-being, and enliven your relationships. I am a fully Licensed Marriage & Family Therapist in California, Florida, Oregon, and Massachusetts. I see clients online and in-person in the Boston area.

Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight without action leads to stagnation and frustration. It is valuable to talk about problems and issues but without a plan of action, clients often become discouraged. Much of my work will involve helping you identify a next right step in addressing challenges.

My dream client is someone who recognizes that they deserve to be happy and is genuinely ready to grow. They approach the therapeutic process with an open mind, understanding that motivation and introspection can develop over time. This client is committed to taking control of their life and actively managing symptoms of mental health that hinder their well-being, paving the way for a healthier and more fulfilling lifestyle.

I am a licensed Mental Health Counselor. I am a former school counselor who spent over 20 years helping students and their families work corporately to identify and manage feelings and behaviors that impacted daily functioning. I graduated from the University of Florida with a bachelor's degree in teaching and completed my graduate work in counseling at Florida International University and Barry University. My passion for being in this field comes from believing that every individual should have a safe space to work through life challenges while feeling supported.

My name is Ashley Davis and I am a licensed counselor in the state of Georgia and Florida. I have about 12 years of experience working in community mental health with adults and children as well as a private agency. I serve a range of diagnoses and presenting problems. I am very personable, down to earth, and have a passion for what I do.

THERAPY FOR WOMEN IN MIDLIFE — INCLUDING THERAPISTS You're the one others rely on — at work, at home, and in every role you hold. You show up for everyone. You keep everything running. Somewhere along the way, you stopped making it onto your own list. You’re juggling responsibilities and expectations — wearing multiple hats as a business professional, wife, mother, daughter, and a caregiver. You’re balancing work, home, and the changes of midlife that no one warned you about. Lately, everything feels heavier — and you’re starting to feel it emotionally and physically. Therapy at Seaside is a space to slow down, breathe, and reconnect with the version of you that isn’t running on empty. HI, I’M GAIL — THERAPIST & OWNER OF SEASIDE MENTAL WELLNESS. With nearly three decades of experience in medical and mental health settings, I support women navigating anxiety, emotional burnout, and midlife transitions — including perimenopause and menopause. My approach is warm, collaborative, and solution-focused. I offer practical tools that you can use in everyday life. Seaside is SRQ Magazine's 2026 Platinum Winner for Best Local Mental Health Service. LEARN MORE at www.seasidementalwellness.com, follow @seasidementalwellness, and join The Seaside List — https://seaside.myflodesk.com/list WHETHER YOU LIVE IN a city like Tampa or St. Pete, a beach town like Anna Maria or Siesta Key, or somewhere in between like Bradenton or Sarasota, therapy at Seaside is just a click away. THERAPY AT SEASIDE IS FOR WOMEN WHO ARE navigating anxiety or chronic stress; working through life changes such as divorce, career shifts, retirement, or health challenges; feeling the emotional or physical toll of perimenopause or menopause; wanting clearer boundaries and more confidence in their everyday lives; coping with grief or age-related changes; or feeling emotionally overwhelmed by relationships, career demands, or caregiving responsibilities.