Therapists in Florida

Hi, I'm Carolyn Dower, LCSW, LISW with 36 years experience working with adults, teens, and couples to find inner peace, better health, happier relationships, and more fulfilling work. Would you like to understand yourself better so that you can feel better and get more of what you want in life? I help with the range of problems that people can have -- depression, anxiety, low self-esteem, grief, spiritual conflicts, and relationship problems -- or whatever is troubling you. We'll begin by listening deeply to your thoughts, feelings, and needs as you are comfortable sharing them. Together we can find solutions to your problems. We may choose to learn some simple and effective relaxation methods, empowering communication skills, and techniques to heal childhood hurts. All of this works together for good self esteem, good energy, and a good life. Thank you for taking the time to learn about me and how we might work together. Hoping to meet you soon! FL License #SW10694 Ohio License #I.2203408 Life Coaching Certificate 2006 Health Counseling Certificate 2007

Hi! I'm a Licensed Mental Health Counselor that has been practicing for 25 years. I went to the University of South Florida for my Masters in Mental Health and Rehabilitative Counseling. I have worked with children and families, troubled teens, physical and sexual abuse and trauma, as well as people suffering from Depression and Anxiety. I have experience with dual diagnosis meaning mental health and addiction. I look forward to helping you on your journey to better mental health.

I create a very safe and supportive presence for my clients; this enables individuals to be vulnerable, while learning how their behavioral patterns have continually been re-created from childhood. Inner child work unlocks the key to self compassion, self acceptance, and self love. The winding road to maintaining self love is lifelong and I would be honored to take this journey with you.

Hello! Welcome I have been around since Fred Flinstone, (not really) but I am active and very committed to helping people meet their personal goals. I have been a clinical supervisor for years so hopefully, I do have some expertise! Fortunately, there have been many positive comments and outcomes with my work. This is highly satisfactory. Many years ago, my career in sales was successful but I chose to change fields to assist those in need. I live in sunny Florida with a husband, cats and dogs and volunteer at a dog rescue.

I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobriety and to live a life of happiness. I am eclectic in my orientation and offer a holistic, integrative approach to client centered therapy, using cognitive behavioral techniques, motivational interviewing, stress management, meditation and yoga practices which I learned growing up in the Himalayan mountains. I enjoy working with clients from multicultural backgrounds whether they are adults, teenagers, couples or families.

My name is Deedra Woods, LCSW. I have been doing therapy for 6 years. I enjoy working with all ages. I have experience working with ADHD, relationship issues, grief, depression, anxiety, etc. I look forward to getting to know each of you and seeing how I can help. Thank you for taking the first step in hour journey to mental freedom. Signing up for therapy shows your level of Dedication.

Hello, my name is Marie Sze-Yim and I am a licensed mental health counselor in both Florida, New York, and New Jersey. Also, I am a qualified supervisor in Florida. I have 21+ years of experience working with diverse clients of all ages stemming from anxiety, coping, phase of life events, depression, trauma, and relationship issues (family, career, etc.). Are you experiencing feelings of anxiety, depression, and/or stress with phase of life events? Do you feel overwhelmed like you are being pulled in many different directions all at once? Offering a safe, respectful, and supportive environment in your journey to heal, learn, and gain clarity. I am here to help!

I am a Licensed Clinical Social Worker in Florida and Virginia with experience in child welfare, medical social work, family counseling, military life, couple/relationship therapy, and individual counseling. I have have experience working with various issues and age groups. I have had specific training to work with grief/loss, relationship issues, depression, anxiety, military life, and behavioral concerns with children. My approach is a strength based approach with goal setting and work in between sessions to help make progress with identified challenges, issues, and needs.

Hi, I am Dr. Maria Mejia, and I have been practicing for over 15 years. I wear several hats, from teaching new therapists as an adjunct professor to supervising new therapists entering the field to my favorite hat, being a therapist. I am trauma trained in several different models, a gender-care expert, a resiliency and burnout prevention expert, and a teen whisperer ( what my teen clients' parents call me).

Hi! As a Licensed Clinician, mental health is my passion. This is why I created my private practice, Positive Mindful Counseling, which has empathetic and dedicated clinicians, whose goal is to provide the most comfortable, evidence-based, and solution-focused counseling. I specialize in Individual, family, and Group Therapy, always focusing on progress toward clear, measurable, and personalized goals. Services are provided both in our office and via telehealth. My educational background includes a Master’s Degree in Mental Health Counseling with an active license in the state of Florida. I am also a Ph.D. candidate in the Human Services field. I have practiced psychotherapy for multiple years using empathetic skills, always finding the appropriate angle to build trust with my clients, which is necessary to achieve positive results. My passion for mental health and wellness is seen in the work I do!

I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addictions and behavioral health field, I've supported adult men and women in residential and outpatient settings. My areas of expertise include substance use disorders, anxiety, depression, parenting, relationship issues, and career coaching. I utilize a compassionate, respectful, and client-centered approach, empowering individuals with valuable coping skills. If you're ready to embark on your journey, I'm here to support you.

Hi! I'm Madelyn and I am a Licensed Clinical Social Worker in Florida. I received my Masters from Florida State University and have been helping individuals for 6+ years. I have experience helping clients with depression, anxiety, those diagnosed with personality disorders, concerns related to self-esteem, and coping with life challenges. I am here to support you on the courageous journey that begins by seeking to better your mental health

Hello! I am so glad we could connect. I want to first acknowledge and congratulate you for taking this first step towards your own personal growth and healing. My name is Ashley and I am a licensed mental health therapist in Florida. I have a strong passion for this profession and I have spent my entire career growing and learning to provide a meaningful therapeutic experience. I am a true believer in the power of therapy and mental health awareness is an initiative a fully support.

As a dedicated psychotherapist, I am deeply committed to fostering healing and growth in my clients. Growing up in a diverse community, I witnessed firsthand the impact of mental health challenges on individuals and families. This ignited my passion for understanding psychological resilience and the transformative power of therapy. I have worked with diverse populations, including children, adolescents, and adults facing a range of challenges such as anxiety, depression, trauma, and relational issues. Each client’s story has taught me the importance of empathy, active listening, and creating non-judgmental space for exploration.

Life can sometimes be overbearing and the daily obligations and responsibilities can cause emotional strains that often weighs you down. Navigating through life’s challenges can place you on a road block with the uncertainty of which direction you should go. Taking the first step in the direction of therapy can allow you to use your internal compass in unveiling what we may never have known could exist within us - courage. In our journey together, you will gain insight into your strengths, values, and priorities while also exploring new adaptive coping mechanisms and problem-solving skills.

I have over 30 years of clinical management , regulatory compliance, and consulting experience in behavioral healthcare systems both public and private. Former owner/operator of Community Health Center .I also have a deep knowledge of clinical program development including policies and procedures, staff training, and agency operations. I'm an expert in Florida Medicaid, Medicare and other state and federal regulatory compliance requirements . However, my real passion is working directly with clients offering support and having a first hand view of their personal growth. I speak Spanish and Greek .

You don’t have to face this journey alone. Whether you’re struggling with anxiety, depression, trauma, or just the challenges of everyday life, I’m here to support you. Life can feel overwhelming at times, but you deserve a compassionate and safe space where you can explore your emotions and experiences. I’m here to listen without judgment, helping you tap into your inner strength and discover your core values. Together, we’ll work towards healing emotional wounds, finding clarity, and building resilience for whatever lies ahead. In this space, you can process your feelings, find calm amid the chaos, and gain a deeper understanding of who you are and your story. My approach centers around helping clients make sense of their unique experiences. Together, we’ll cultivate a supportive, judgment-free environment where you feel truly seen and heard. Through active listening and reflecting on your experiences, we can identify patterns that may have held you back. With gentle guidance, I’ll help you empower yourself to shape the future you desire. Are you ready to embark on a journey of self-discovery and growth? Let’s explore your story, uncover your strengths, and build resilience together. Taking the first step can be challenging, but sharing your story with a trained counselor can offer transformative insight, leading you toward lasting peace and fulfillment. I’d be honored to walk alongside you on this path.

Hi, I am a licensed and experienced therapist passionate about helping people improve their emotional well-being. I have worked with individuals from diverse cultures and backgrounds and believe in creating a safe and non-judgmental space for my clients. I utilize a variety of therapeutic approaches to best meet the unique needs of each individual, couple, or family I work with.

As a Professional, I offer guidance to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. Approach work holistically, using a “wellness” model (as opposed to an “illness” one) which highlights and encourages client’s strengths. Work with individuals, groups and communities to improve mental health. Encourage clients to discuss emotions and experiences. Work with families intimately, empathetically. I am pleased to share that I am certified and specialize in Anger Management, Grief, Trauma, Dialectical Behavior Therapy, Parenting and Neuroscience (Neuropsychotherapy).

HI! I'm a licensed bilingual mental health counselor in Florida. I look forward to help you navigate the challenges you may be experiencing and help you feel more confident with your decisions and goals. I will gently help you explore your feelings and thoughts and help you become your best version. I have experience working with people who have experienced change/loss, grief, interpersonal relationship issues, career issues, anxiety, self esteem, life changes and transitions. I look forward to working with you.

I am an LGBT identifying therapist. I have been working in the mental health field for over two years in residential and community mental health settings. Which has provided me with the experience of working with a wide variety of clients. I work with individuals who are struggling with gender identity, sexual orientation, and open relationships. I assist clients in navigating the life transitions that come up while addressing these concerns. I am kink aware and currently working on sex therapy certification.

Hi there! My name is Roxana Rodriguez and I am a Licensed Clinical Social Worker/Clinical Therapist in the state of Florida. I hold a Bachelor's in Art in Psychology and a Master in Clinical Social Work. I currently work with a variety of children and adults, providing individual supportive and therapeutic services, so they may become the best version of themselves!

One of my favorite life mantras is a quote by Eleanor Roosevelt: "No one can make you feel inferior without your consent". Thus, I enjoy helping others embrace their power. One of the most impactful ways to do that is a change in thought process. It has such a significant influence on the way we react and the type of emotions we feel. At times, facing life's challenges can be difficult. Fortunately, you do not have to do it alone. I'll walk on the journey with you, offering a safe environment that encourages exploration and growth. If you'd like to know if I'd be a good fit on your personal journey, please feel invited to reach out!

Love "The first duty of love is to listen." When someone truly listens the problems come to light and can be healed, resolved. Your unique capabilities and telling of your story in the ways you choose to resolve what brings you here are highly valued in the counseling process. I may use assessments and diagnoses but may also help with adjustment or not need to label. I assess the problem and offer researched solutions proven to work. I use a variety of therapies, including a person centered approach and Cognitive Behavioral Therapy. I also offer Equine and Canine Assisted therapy. I offer tele-therapy and remote video counseling.

Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing, poor communication) that interfere with their daily functioning. These difficulties result from the interaction of biological, learning, behavioral, and environmental factors, which influence patterns of thinking and behaving. Negative life events can contribute to the development of self-defeating patterns of thinking and behaving, which some people can have difficulty changing. In my work, which I have been practicing for 40 years, I help people identify these self-defeating patterns and develop strategies for dealing with them. I emphasize the importance of practicing these strategies consistently, with the goal of handling emotions more effectively and behaving in more responsible and healthy ways. I focus on life pattern changes with respect to relationships, depression, anxiety, anger control, impulse control, and stress management.

As a Licensed Mental Health Counselor (LMHC) in Florida, I’m passionate about helping individuals navigate life’s challenges and find a path toward healing and growth. My approach is rooted in creating a safe, supportive environment where clients can explore their emotions, build resilience, and make meaningful changes. I work collaboratively with each person to help them move forward, find clarity, and foster a sense of well-being, so they can lead a more fulfilling and balanced life.

As a Licensed Marriage and Family Therapist nearing 20 years’ experience, I work with a foundation of Solution Focus and Systemic Therapy. I’m often looking for "the funny" in the moment and the world around me. I greatly enjoy sarcasm, snark, and satire. I'm fairly casual but have been told I "Clean up well", and clients have told me in the past they appreciate that I do not come across as "stuffy". I'm often daydreaming of going on cruises with my wife and occasionally think about bringing our children as well. I treasure a long nap in a hammock, and I love movie. Once upon a time I even submitted a short film to the Cannes Film Festival (wasn't selected) but I did enter. Prior to being a therapist, I found myself listening and caring, as people would end up just talking to me and telling me their life story. I decided I should put that to good use. Additionally, growing up my family was fortunate to be able to adopt and quickly we became a larger family that could not remember when my sister was not part of the family. Through the process, I realized how important family and relationships. I appreciate and look forward to the chance to help others get through the rough patches, when life hits hard. When the answer is not easily found, we take time to look at all the options and find something, at least one step towards better. We're not looking for perfection, just looking for progress, a little bit here and there.

It humbles me to be able to walk alongside people who want more for their lives. The people who want to know themselves better and live more authentically in this world. Doing new and difficult things is hard. You are not alone on this journey. Traveling these hard roads myself, it has become my life’s work to help other people overcome their wounds and reveal the truth about who they are. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

Hi, I’m Erin Gray, a Licensed Mental Health Counselor (LMHC) based in Florida. With over a decade of experience, I specialize in supporting women through life’s most defining, challenging, and transformative moments. My clients often come to me when they’re standing at a crossroads—launching careers, starting families, coping with illness or loss, or simply trying to reconnect with themselves in a fast-moving world. Who I work with: I primarily work with women (typically 25–50+) navigating: Life transitions – new jobs, motherhood, first apartments, marriage, pregnancy, or divorce Anxiety, depression, and burnout – especially when it’s interfering with your day-to-day Grief and loss – including the complex emotions tied to chronic illness or cancer Identity shifts – those “Who am I now?” or “What’s next for me?” moments A longing for purpose, creativity, and clarity – to feel more grounded and empowered How I help: My approach is collaborative, compassionate, and empowering. I meet you where you are—offering support, insight, and practical tools to help you build resilience, deepen self-understanding, and move forward with confidence. Therapy with me isn’t about “fixing” you—it’s about rediscovering who you are and creating space for your growth. I often bring in creative elements, from nature-inspired practices to pop culture reflections that help mirror your own story (like we explore in my podcast, Wicked Psychotherapists). Whether we’re unpacking big emotions or celebrating small wins, our work is always rooted in warmth, curiosity, and authenticity. What to expect: A safe space where you feel truly seen and heard A therapist who understands that life is layered and growth isn’t one-size-fits-all Online sessions that are convenient, flexible, and judgment-free Insurance and private pay options available You don’t have to have it all figured out. All you need is a willingness to begin. If you’re ready to explore what’s next—I’m here to walk with you. Let’s talk.

Hello, I'm a Licensed Clinical Social Worker since 1998 (licensed in NJ since 1995). My experience includes working with adults, and adolescents, with mental health challenges. I am trained in Prolonged Exposure (PE) or the treatment of Veterans/clients with PTSD related to trauma. I look forward to helping my clients overcome stressors related to anxiety, depression, and trauma to be able to lead a healthy quality of life.

Are you tired of feeling overwhelmed with your emotions and anxiety, feeling frequently out of control? Does the negative self talk impacts your life, relationship and performance? I hear you! I help busy and driven individuals to restore the balance within themselves and relationship with loved ones so you can become a new "upgraded" version of yourself. Whether you are experiencing increased anxiety or fear of failure or judgement from others. I am here to help you improve quality of your thoughts that impact your actions to bring quality results.

Hi there I am Yaima, Do you feel like you are in a funk, anxious, depressed, unable to concentrate and preoccupied with everything going on in your life? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm feelings, relationship issues or cycles of anxiety and depression, adjustments to change/life transitions such as a job loss or unexpected medical diagnosis, loss and grief, caregiver issues or stress, codependency, anger management, adjustment to college, or substance use and abuse I'm here to help. Seeking therapy can feel scary but I can assure you, you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back and not letting you be your best version of yourself. Let's work together!

My name is Andrea Taylor, LCSW. I am a Licensed Clinical Social Worker, Certified Clinical Anxiety Treatment Professional (CCATP) and ADHD-Certified Clinical Service Provider (ADHD-CCSP) based in the Tampa, Florida area. My experience has taught me that the most important aspect of counseling by far is the connection and comfort you feel with the person you choose to share your personal struggles. I believe we can all grow through challenging experiences through self-awareness. We all want to be able to share our personal truths and be accepted and understood. I believe it's very important to be open-minded and non-judgmental when someone shares their personal story or experiences. I've worked with individuals and couples who have a variety of personal issues such as Attention Deficit Hyperactivity Disorder (ADHD), management, depression, anxiety, Obsessive Compulsive Disorder (OCD), family problems, relationship/parenting, grief/bereavement, infertility, life-threatening illnesses and more.

***Individual Therapy tailored to Hispanic/Latina women aged 30 and older*** Are you exhausted from catering to other people's needs—your family, partners, friends, and colleagues while neglecting your own—but unsure how to change? Even though you’re left feeling angry, you may suppress those feelings. You may feel guilty when you prioritize your needs. You may often feel compelled to please others (but not yourself) and struggle to set boundaries. Your decisions might often be influenced by their impact on those around you rather than being guided by your own needs, feelings, and wants, potentially limiting your freedom to authentically choose. As a result, your own desires may be overlooked. Deep down, you know you’re not living your fullest expression of you.

Hello! I am Amy White, a Licensed Clinical Social Work. I received my degree from University of Texas at Arlington and have worked in the field for 11 years. I have had my private practice for five years. I strive to foster a safe environment to discuss any/all topics that will help my clients achieve an even happier and healthier life.

I am an extremely experienced clinical psychologist with 30 years of expertise in working with children, teens, and adults. Possessing a Florida mental health license and a master’s degree in psychology, I am well-equipped to guide you in uncovering the root causes of your anxiety, depression, fear, and distress. I offer unwavering support to nurture emotional growth and empower you to confront life's inevitable challenges. I am confident that our collaborative efforts will lead you to discover the answers and relief you seek.

I’m Dr. East—straight-shooting, no-nonsense, but with just the right amount of soul to keep it real. As a Clinical Psychotherapist and founder of SMILE Psychology, I help you get out of your own way and step into your power. My approach? Science meets soul—meaning you get evidence-based strategies with a side of tough love and deep compassion. Whether you’re battling self-doubt, navigating relationships, or just trying to keep your sanity intact, I’ve got you. As a native of FL I've served this community for over 22 years! My passions include mental and social issues: * Anxiety * Depression * Relationships *Women's Issues *Mood Disorders * Physical, Emotional and Sexual Abuse

I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is unique compared to many other therapists because I go beyond a strictly cognitive approach. I use a holistic approach that includes Psychodynamic (childhood issues), Somatic (body-oriented), Couples Systems, Meditative (Mindful) practices, Life Coaching and HMR (Holographic Memory Resolution) Techniques. HMR is a leading edge mind-body therapy that allows expedient access to past memories and complete resolution of the painful emotions associated with these events without having to relive them. My deep understanding of the interrelationship between mind, body and spirit allows for healing all facets of the human energy system. My client's often resolve and change deep seated negative patterns and cognitions resulting in a greater capacity for intimacy, joy, inner peace and confidence. My style is warm, interactive yet, direct and to the point. I will help you navigate towards the life you prefer to be living. I especially enjoy working with young adults, adults, and couples going through a major life transition, recovering from trauma or, looking for renewed meaning and direction.

Ruth is a Licensed Clinical Social Worker (LCSW) in Florida. During the past 10 years she has worked with children, adolescents, and families in a variety of situations including homelessness, residential facilities, substance, and the court system. Ruth believes everyone should have a safe and healing place to work through life's difficulties. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.

In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the balance that they desire to have for their life. I am a nontraditional therapist that is intentional about giving quality care without judgment. My job is not to tell you what to do. I am here to assist you in recognizing what is best for you in your life. I provide encouragement, understanding, empathy, authenticity, and insightfully inspiring realism.

I am a fully licensed clinician in Florida who has dedicated my career to helping my clients experience an authentic and fulfilling life. I enjoy getting to know my clients and being an added support to their journey. I have worked with active duty military and their families, adolescents and teens in the school system, incarcerated individuals and helped reintegrate back into civilian life, and now, where I work in private practice with families looking to reconnect with their spouses, children and on an individual basis as well. This at times takes a deeper look at how to work through emotions that cause barriers to our success. I help clients connect with their inner thoughts and emotions to communicate more effectively.

Thank you for considering me for your personal mental health therapist and emotions coach. The last few years have been traumatic, distressing, and challenging in ways that have caused us to adjust our traditional views of the world or revise how we will continue to survive within it. Many have chosen to grasp tightly onto their conventional beliefs in search of comfort in what they find to be familiar. We have been impacted by trauma in one way or another but not all of us have the recourse to fall back on our inner strengths and continue with our capacity to be resilient. We get trapped in feelings of hopelessness and fatigue. We need someone to guide us and bring us back out from the darkness, back into the light. I want to be that beacon of light. I am a Certified Clinical Trauma Professional who has over 15 years of experience with counseling and 20 years of experience serving families. My treatment philosophy is to utilize psychotherapy and clinical social work theories in a strength-based model to optimize coping skills and tools needed for your well-being. This is done through our building of trust, a good rapport, and growing a secure and confidential dyad supported by feelings of empathy, respect, and validation without furthering any pity or blame you may have experienced in the past. My practice skills and interventions are best implemented through the use of Narrative Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Cognitive-Behavioral Therapy within a behavioral change model.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Welcome! I am a bilingual Licensed Mental Health Counselor in the State of Florida with 15 years of experience. I am passionate about serving individual and couples from various ethnic backgrounds and sexual orientation. I utilize a holistic approach in therapy while addressing body, mind, and spirit. Bienvenid@! Tengo 15 años de experiencia como licensiada en salud mental en el estado de la Florida. Mi pasion es servir a pacientes individuales y parejas de diferentes origenes etnicos y orientacion sexual. Utilizo un modo holistico en terapia considerando cuerpo, mente, y corazon.

Hi, I am a licensed Mental Health Counselor in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

I am a bilingual (English/Spanish), Latina clinician with 23 years in mental health and health care settings, working with diverse cultures and races within the South Florida area. I specialize in trauma-informed care using EMDR, for individuals and couples, and I use various evidenced-based clinical practices in the areas of relationships, phobias, eating disorders, neurodivergence, attachment disorders, addictions, life transitions, pre & post natal maternal depression & birth trauma, anxiety, chronic illness, grief & loss, abuse & neglect, work with first responders & military, and depression. I have a passion for integrating faith-based perspectives and a holistic approach, per client preference or request, to healing and wellness, and being creative in my approach to therapy, incorporating multiple schools of thought and theories/interventions into therapy. I am licensed in Florida and South Carolina.

Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundamental aspect of therapy is helping others to overcome life toughest seasons; addressing issues that may become a stumbling block. Life challenges can eventually lead to mental discomfort. Helping others for many years, I apply different treatment modalities that will assist you in reaching your therapy goals.

Hi, I’m Janell — a proud Latina, mama, and licensed therapist who keeps it real. Since 2007, I’ve been helping people navigate the ups and downs of life — from heartbreaks and stress to burnout and self-doubt. I specialize in supporting individuals and families (especially women and kids) through healing, growth, and real transformation. My vibe? It’s all about creating a safe, honest space where you can show up as you are — messy, emotional, evolving — and still feel supported. I’ve got a bachelor’s in psychology and a master’s in social work from FIU. I’m a licensed clinical social worker in both Florida and Virginia. My work blends traditional therapy (diagnosis, treatment, all that important stuff) with a more holistic approach — tapping into mindset shifts, energy work like EFT (tapping), and helping you reconnect with your intuition, values, and purpose. I’ve worked with folks from all walks of life — diverse cultures, disabilities, complicated family dynamics — and I know healing isn’t one-size-fits-all. Whether you’re dealing with stress, trauma, or just feeling stuck and disconnected, I’m here to help you come back to you. We’ll look at what’s weighing you down and shift the energy around it. We’ll reframe the stories that no longer serve you. And we’ll create space for joy, clarity, and freedom — emotionally, mentally, and spiritually. Wherever you are on your journey, I’ll meet you there — with compassion, humor, and some no-nonsense love. Let’s get to work.

I am a Licensed Mental Health Counselor on a mission to help people live happier and healthier lives by becoming their most authentic, genuine self. I want to help you become the best version of yourself. I graduated with a Masters in Mental Health Counseling from Nova Southeastern university and received her B.S. in Mental Health Counseling/Minor in Sociology and Communications at Florida State University in 2015.

As a licensed clinical social worker specializing in the treatment of depression and anxiety, I am dedicated to helping individuals overcome their challenges and regain control of their lives. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, I work collaboratively with my clients to develop personalized treatment plans tailored to their unique needs and goals. My approach is rooted in empathy, understanding, and respect for each individual's journey. I firmly believe that everyone has the capacity for growth and change, and it is my privilege to guide and support my clients as they embark on their path to healing. By fostering a safe and nonjudgmental therapeutic environment, I empower my clients to explore their thoughts, emotions, and behaviors, while actively engaging in the therapeutic process. Together, we will identify and address the underlying factors contributing to depression and anxiety, as well as develop effective coping strategies to manage and overcome these challenges. I am deeply committed to assisting my clients in achieving their goals and living fulfilling, rewarding lives. If you are seeking a compassionate and experienced therapist who will walk alongside you on your journey to wellness, I invite you to reach out and begin your transformative healing process today.