My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background and approach. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by seeking help.
Hi! I'm a Licensed Mental Health Counselor who has been in practice for over 20 years. Before becoming a therapist I was an executive in Tech, and have experience in Corporate America as well as being a mental health professional. I know how hard it can be to balance a career with family life and still have time for yourself. I have specialized experience in trauma, abuse, and anxiety and and am also a hypnotherapist. I specialize in rapid results giving you tools to change your situation quickly in an emotionally painless way.
Overwhelmed by life's challenges and seeking a compassionate guide to navigate life? I'm a Nova Southeastern University Graduate, LMHC. I am a licensed Mental Health Counselor with 30 years experience in Mental Health providing therapy for individuals, couples and families. I worked in various settings including community mental health (crisis unit), residential treatment facilities, PHP, IOP and OP settings. I have helped adults of all ages deal with a wide range of problems including; grief and loss, substance abuse, family conflict, anger management issues, parenting issues, life transitions, depression, anxiety, stress management, behavioral issues, relationship issues, trauma, women’s issues, marital and premarital counseling, divorce, mood disorders, PTSD, personality disorders, obsessive-compulsive disorders, sexual abuse, self esteem, eating disorders.
As a licensed mental health counselor, empathy is not just a quality but a cornerstone of the therapeutic relationship. In the therapeutic context, empathy involves the ability to grasp the client's internal world, to feel what they are feeling, and to communicate this understanding effectively. Call me and let's get started on your healing journey!
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Social work chose me! When I wrote my personal essay for my MSW, I realized social work had always surrounded me. I remember helping elderly neighbors, teaching friends how to count money, and researching services for my autistic brother. There were so many events between those gaps and yet to come. I always desired to help people. My brother’s diagnosis widened my eyes to my calling, but life had other plans for me and I became a secretary. As a secretary, I found myself being hired in the mental health arena, including the areas of AIDS research, mental health, addiction services, and college counseling. Social work is my second career but it's always been my first passion. I pull from both my personal and professional experiences and allow these experiences to teach and mold me.
As a mental health counselor, I specialize in helping individuals manage anxiety, depression, and improve their overall well-being. In our sessions, we'll use various therapeutic techniques, including mindfulness and relaxation exercises, to help you gain better control over your anxiety and depression symptoms. I'll also provide psychoeducation on anxiety or depression, teaching you coping skills and strategies to use in stressful situations. Our goal will be to work together to reduce depression and anxiety's impact on your life and foster a greater sense of calm and confidence. Your confidentiality is a top priority, and I'm here to support you every step of the way.
Through individual counseling sessions, we'll explore your thoughts and emotions, identify coping strategies, and set achievable goals to improve your mental well-being. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT) to help you challenge negative thought patterns and build resilience. My approach is tailored to your unique needs and strengths, and I'm here to empower you in your journey towards positive change and personal growth. Let's work together to help you find the peace and clarity you deserve.
I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situations. I have a Master's degree in Mental Health and Rehabilitation from University of South Florida. I have experience working with issues of trauma, abuse, violence, hurt, loss, rage and confusion, to name a few. I offer frank, non-judgmental feedback to help my client and client couples create the life and approach that best expresses their integrity.
My name is Natalya and I am a Licensed Clinical Social Worker with over 15 years of clinical experience.
Are you seeking someone to help you navigate life and the emotions, changes and challenges we experience on this journey? I am here to listen. I am here to help. I specialize in empowering clients by blending creative yet practical interventions. One of my greatest joys is partnering with others to help them gain a deeper understanding of self and lead a more fulfilled life.
It would be my privilege to join you in achieving your therapeutic goals.
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yourself that you are going to move forward and then find that anxiety, hopelessness, harsh self-judgments, or a bad temper take control and push you backwards? Do you find yourself in relationship patterns that leave you feeling cut off from those you long to be close too? If this sounds familiar, you don't have to face this alone. There are reasons you feel this way, and you can discover what those reasons are and how you can change to live a more fulfilling life.
You may feel stuck because the way you are trying to solve your problems is by going back to the same strategies that got you stuck in the first place. It can be confusing seeing yourself stuck in thoughts and behaviors you know don’t work. Often this is because in the moment those strategies appear to be the only sensible choice, even when they aren’t.
If you choose to work with me, together we can explore the ins and outs of that confusion so that you can find your way out of it. Because that can often feel threatening and disorienting, I will be patient and give you the space and safety needed to do this work at your own pace. Be that fast or slow or in-between. I look forward to working with you.
Hello I'm Ivelisse
I am a LMHC and Qualified Supervisor for the state of Florida, i am also licensed in South Carolina, Vermont and Connecticut. Specializing in child, adolescent and young adult and women counseling. If you are a parent, care giver or guardian and have a child struggling with recent behaviors in school, home or community settings, you have come to the right profile. I work from the approach of being client-centered and trauma informed care. Adjusting to life changes and anxieties can be challenging and having a safe place to process and navigate the journey of healing and empowerment is essential. Behaviors, family stressors and trauma can affect the family unit. My specialty is working with children, families and young adults between ages 5-25 years old healing from trauma, managing anger, anxiety, depression and more. Together we can develop healthy coping strategies and use a complete self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and creative expressions to help you develop a stronger relationship with yourself, child and/or family. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits that's holding you back. Let's work together! I look forward to hearing from you.
Lashica is a Licensed Mental Health Counselor in the state of Florida with 20 years of experience working with an array of populations. She’s has worked on a wide range of concerns such as: depression, anxiety, relationship issues, parenting problems, career challenges, work/life balance and ADHD. In addition to working with individuals who have experienced physical trauma and/or emotional abuse.
Lashica approaches working with her clients by meeting them right where they are. Which includes teaching skills that will help reach identified goals so her clients can move forward in life being the best version of themselves.
Lashica believes that it takes courage and determination to place your mental well-being first in the midst of a busy life.
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable
I am a graduate of Springfield College and have been in the mental health profession since 2015. I work well with individuals with anxiety, depression, and I am also a Christian counselor.
I have an eclectic approach in therapy to meet the needs of my patients.
I create a warm atmosphere by making my patients relax, which brings about a sense of peace at the end of the day, meaning, helping one is to save a generation.
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionate about working with people who have struggled with substance use as well as members of the LGBTQ+ community. I am well versed in treating depression, anxiety, bipolar and personality disorders.
VirtualOffers in-person in West Palm Beach, FL - Accepting clients in FLAvailable
My name is Antonette Dalberry a licensed Marriage and Family therapist in Florida for the last 25 years. I am of West Indian descent and competent with the many different cultural backgrounds that are represented here in Florida. I have worked with children, families, couples, individuals and of course the LGBTQA community. I am trained with post-post modern techniques and use quite often Cognitive Behavioral techniques, Solution Focus, Narrative Therapy and Existential Therapy with the Jungian approach that the patient is the expert in their lives.
I am a Licensed Mental Health Counselor practicing in the state of Florida. I have an extensive experience working in mental health field assisting people with anxiety, depression, ADHD, anger management, parenting, life stressors. I utilize CBT, solution focused strategies to help clients identify, understand and modify negative thoughts and patterns of behavior to help responding to life challenges in more productive ways.
Hi, my name is Rita and I am a Licensed Clinical Social Worker located in Florida. My career began in the social work field working with adults with Autism Spectrum Disorder and supporting them through employment, social skills, strengthening ADL's, and increasing their emotional regulation skills. During this experience, I also facilitated different support groups focused on creating connection for adults with Autism and to parents who needed support working through their complex emotions. I also worked as a Therapist at a residential mental health treatment facility helping those experiencing suicidal ideations, self harming, and more. I have always been someone that has had a passion for supporting others. I understand just how overwhelming even asking for help can be so my goal is to make that first step feel a little easier.
Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed in Florida, Oregon, Kansas (LSCSW), New Hampshire, and Texas. I received my Master's degree from Louisiana State University and have been practicing for 9 years. I help adults ages 18+ struggling with anxiety, depression, trauma, schizophrenia, relationship issues, divorce, general mental health, PTSD, mood disorders, personality disorders, suicidal ideations, self-harm, grief/loss, life transitions, and anger management.
I utilize a variety of treatment modalities such as CBT, CPT, DBT, ACT, Interpersonal, Narrative, Supportive, Compassionate, Grief, and various others depending on your needs. I help clients stay in the present moment (utilizing other techniques) as this can be very difficult to do in our busy lives today.
I became a social worker because I want to help people feel better about themselves and their lives. I no longer wanted to be "just an employee" and work for a large organization. I wanted to use my strengths and abilities to help others because it would be challenging and rewarding. Therapy is a form of "self-care", and we will work together as a team to address your specific challenges, goals, and needs. I am dedicated, passionate, and caring.
I also conduct emotional support animal evaluations in Florida, Texas, New Hampshire, Kansas, and Oregon. If you would like more information about me or getting an emotional support animal evaluation completed, please visit my website at instillinghopepsychotherapy.com.
Struggling to be kind to yourself? Difficulties keeping up with your relationships, work, and health? Looking for some guidance on finding meaning and making the most of your life? Are there obstacles in your path, past traumas, anxiety, or other stressors holding you back from being your best self?
Allow me to be a compassionate counselor, healer, and guide on your life journey. I will empower you to identify and achieve your goals through a client-centered, humanistic approach tailored to your needs. My background includes clients working through issues of anxiety, depression, trauma, grief, relationship issues, guilt, fears, terminal and chronic illnesses, spirituality, self-esteem, career and life uncertainties, addictions, and those just looking for an empathetic ear to listen or offer helpful feedback.
Many psychotherapists attempt to use their preferred modality as a "one size fits all" treatment. While I stay up-to-date and am able to offer the current and most effective evidence-based modalities, including CBT, ACT, solution-focused, and mindfulness-based therapy, I believe the therapeutic relationship between us is the most valuable tool. Together, we will craft and develop the best custom plan for your needs and desires, incorporating the therapeutic techniques we deem most useful for you.
Join me in a completely safe, judgment-free, and confidential space to share, heal, smile, grow, succeed, laugh, and become your best self. No better time than the present to create your desired future, schedule an appointment with me today.
VirtualOffers in-person in St. Petersburg, FL - Accepting clients in FLAvailable
I am a Licensed Clinical Social Worker (LCSW ) in the state of Florida. I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies.
Regardless of what you are dealing with, I am here to help you get through it. I have experience with depression, anxiety, anger management, trauma and much more. Let’s work together and get started on your healing journey.
I am a Licensed Clinical Social Worker in the state of Florida with over 16 years of experience. My pronouns are she/her. In my practice, I integrate cognitive therapies with insight-oriented approaches to create a structured, supportive space. This allows for both a goal-focused framework and deeper exploration into how past experiences shape present behaviors—helping you gain clarity, develop insight, and move forward with intention. Beszelek magyarul :) Orulok, hogy itt vagy!
I’m Rashawnda James, a Licensed Clinical Social Worker with over 12 years of experience supporting adults through life transitions, anxiety, and depression. I strive to create a warm and compassionate space where you can feel truly heard and understood. Together, we’ll explore your thoughts and feelings, build self-awareness, and develop practical tools that help you feel more grounded, confident, and empowered in your life. My goal is to support you in creating meaningful change and living a life aligned with your values.
Outside of work, I enjoy hiking, watching anime, and traveling whenever I can—it helps me stay balanced and inspired, and I love bringing that energy into my work with clients.
I believe everyone has the ability to find their strength and wellness. Sometimes it takes a little extra support to get you there and that is where I come in. With almost two decades of experience in the field, we will work together as a team to reach your goals. There is no timeframe to reach these goals and we will get there at your speed. I treat therapy like you are driving a car, you choose the direction and speed while I act as GPS and help guide the path.
Hi, I’m Evelyn!
I’m a Licensed Clinical Social Worker and trauma-informed therapist, offering sessions in both English and Spanish. I work with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and the impact of past experiences.
With over nine years of experience, my goal is to create a safe, supportive space where you feel heard and understood. I use gentle, proven approaches—including EMDR—to help you move through what’s been weighing on you and feel more grounded in your daily life.
I believe healing happens at your pace, and I’m here to walk alongside you as you build confidence, clarity, and balance.
After overcoming some of my own personal struggles by utilizing therapy, I began my career in mental health with a deep passion for helping people find healing and purpose through some of life’s most difficult moments. Over the years, I’ve been privileged to work with dually diagnosed populations, lead multidisciplinary teams, and implement quality assurance programs that elevate client care. Originally trained in both Environmental Sciences and Anthropology, my perspective as a therapist is grounded in curiosity, connection, and respect for each person’s unique story.
Hello! I'm Ana, a licensed mental health counselor with over 12 years of experience, and I'm here to support you on your journey of growth and resilience. I offer therapy for all ages, including pre-teens, adolescents, and young adults. I provide services in both English and Spanish (Español). I use a variety of treatment approaches, including CBT, DBT, solution-focused therapy, and client-centered therapy. Therapeutic services will tailor to clients need and wants. Whether you prefer online or in-person sessions in the Miami-Dade area, I'm here to help with issues such as anxiety, depression, phobias, trauma, and LGBTQIA+ concerns. I look forward to working with you!
I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP for substance abuse. I have been in the field since 2014 and I help those who struggle with substance use, anxiety, day to day life, returning from incarceration/military into the community, mood swings, and depression. I can help you reach your goals at you own pace through guidance and positive reinforcement. I look forward to watching you grow and succeed
Hi there! I'm Madelin.
Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to manage overwhelming feelings of anxiety and panic? Do you have difficulty overcoming substances or a traumatic event? Do you need someone provide an empathic ear? I am highly motivated to assist you in achieving your goals and processing relational issues in a safe and caring environment. It is imperative for you to feel supported and understood through your journey. I have had a variety of clinical experience with different populations from children to the elderly. I am also fluently bilingual in English and Spanish.
Hi! I'm a Licensed Mental Health Counselor that has been practicing for over 25 years. I went to the University of South Florida for my Master's degree in Mental Health and Rehabilitative Counseling. I have worked with children and families, troubled teens, physical and sexual abuse and trauma victims, as well as people suffering from Depression and Anxiety. I have experience working with PTSD and dual diagnosis. I look forward to helping you on your journey to better mental health.
I’m Anna, a Licensed Clinical Social Worker. I help people move from overwhelmed to grounded, often in just a few sessions. I know life can feel heavy — between stress, anxiety, grief, and the everyday demands that pile up — and my role is to create a safe, supportive space where you don’t have to carry it alone. Together, we’ll uncover practical tools and meaningful insights that actually stick, so you can feel lighter, calmer, and more in control of your life. My goal isn’t just short-term relief, but lasting change that helps you move forward with clarity and confidence
Hi there! My name is Angel Lopez and I am a Licensed Mental Health Counselor, Certified Telehealth Practitioner, National Certified Counselor, Master Certified Addiction Professional, and Qualified Supervisor located in Miami, Florida. My experience includes working with individuals and families in community settings as well as in private practice. I have direct work experience using a holistic approach to help address a wide range of concerns related to mental health, substance abuse, and LGBTQ+ issues.
It is an honor to walk alongside my clients on their healing journeys toward their well-being.
Hi! I'm Femina Patel, a Licensed Mental Health Counselor, I believe that the best way to empower individuals is through counseling. I specialize in providing counseling services to individuals and families.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I have much experience in helping individuals improve their mental health. I have worked within many community mental health agency settings and am familiar with clients that have a range of diagnoses from anxiety/depression to SPMI(Serious and persistent mental illness).
I believe in creating a safe and supportive environment for my clients to share their thoughts and feelings so they can discover their strengths and learn the skills necessary to overcome their challenges. With my help, you can achieve the mental and emotional well-being you need to reach your goals and lead a happy and fulfilling life.
***If you are seeking services for a minor a consultation with me is required to move forward with an intake appointment.***
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the State University of New York at Albany and have been practicing for 17 years. I Specialize in working with Adults, teens, and tweens treating Anxiety, Depression, Bipolar Depression, Grief and Loss Issues, Addictions / Dual-Diagnosis and Anger Management difficulties. i also offer evening appointments so you do not have to miss school or work.
VirtualOffers in-person in Spring Hill, FL - Accepting clients in FLAvailable
Have past relationships, abuse, or trauma left you feeling disconnected, unworthy, or stuck in repeating patterns? Lindsay specializes in trauma recovery, attachment wounds, and relationship healing, helping clients understand how past experiences shape current emotions, boundaries, and self-esteem. Through a compassionate and integrative therapeutic approach, she supports clients in rebuilding a stronger sense of self, developing healthier relationships, and moving toward lasting emotional healing.
Lindsay is a Mental Health Counselor in the state of Florida with 7 years of experience. Lindsay has experience in helping clients with addictions, relationship issues, and trauma & abuse. Lindsay also has experience working with intimacy related issues. Lindsay believes that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and Lindsay is proud of you for getting started!
In 2009, I received my bachelor’s degree in psychology from Western Kentucky University. In 2014, I received my master’s in clinical Mental Health Counseling from Florida Gulf Coast University. I worked for Heads Counseling as a traveling trauma therapist for two and a half years. During this time, I worked with children that have open DCF cases and became certified in Trauma Focused Cognitive Behavioral Therapy. For the past, year and a half I have been working in Corrections. Corrections has expanded my experience to include working with substance abuse, personality disorders and psychotic disorders.
VirtualOffers in-person in Fort Myers, FL - Accepting clients in FLAvailable
Greetings! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from The Chicago School of Professional Psychology and have been practicing for three years, after having worked in the public school system for over 20 years. For the past three years, I have been working with children and families, but also specialize in working with all populations with a vast array of concerns.
I am an ordained Minister with a heart to ensure I bring the unadulterated word of God to assist in healing in areas of mind, body, and Spirit. I have experienced working with children suffering from physical and sexual abuse. I am trained in trauma-focused, along with many other evidence-based psychological treatments. I have been working with hurting women, men, and children for over 20 Years. I recognized my calling while volunteering at a shelter as an advocate. My passion is to guide women, men, and children who are hurting from abuse to empower them to realize they are no longer victims but overcomers. It's time to assist in restoring the order of the family as intended from the beginning.
I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipolar, Anxiety and Anger Management. I have been in the field for over 30 years and have worked with an array of individuals and families. It is my mission to help another individual find the path to living a successful and healthy life.
I have experience working with adolescents, adults and their families. My approach is to empower you to make lifelong changes to live a healthy and productive life. This is your therapy and an opportunity for me to help guide you through your journey and find a sense of peace and happiness.
Hello and welcome. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and a certified Trauma-Informed Care therapist with 15 years of experience in the mental health field. I earned my Master of Science in Counseling Psychology from Palm Beach Atlantic University and am currently pursuing my doctorate in Marriage and Family Therapy at Nova Southeastern University.
I have worked with children, adolescents, adults, and families across community and private practice settings, supporting clients navigating depression, anxiety, life transitions, grief, addiction, anger management, and self-esteem concerns. My approach to therapy is warm, empathetic, and collaborative, balanced with honest feedback and accountability. I believe therapy works best when clients feel respected, empowered, and safe to speak openly about what is—and isn’t—working.
My therapeutic style is integrative, drawing from cognitive-behavioral, solution-focused, psychodynamic, and psychoeducational approaches. Some sessions call for deep reflection, while others benefit from practical tools and strategies—and I tailor our work to your unique needs and goals. When appropriate, I also believe humor can be a meaningful and healing part of the therapeutic process.
Seeking help takes courage. My goal is to walk alongside you, help strengthen what is already working in your life, and support you in creating meaningful and lasting change. I look forward to working with you.
I’m Dr. Hatuel. I have 15 years of experience in the mental health field. My areas of expertise include individual psychotherapy with a wide range of mental health challenge's, couples counseling, and adolescent treatment. I’ve worked with diverse populations and feel confident supporting clients with a variety of mental health concerns. My approach to therapy is collaborative, compassionate, and tailored to the unique needs of each person. I integrate evidence-based techniques drawn from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT) to help clients develop insight, build resilience, and create meaningful change in their lives.
👋 Hi, I’m Don Patton, a licensed mental health and substance use therapist. I specialize in helping people navigate recovery, manage anxiety and depression, and rebuild a sense of purpose after difficult life experiences.
My approach is collaborative, compassionate, and practical. I draw from evidence based methods such as CBT, REBT, Motivational Interviewing, and trauma informed care, but I tailor each session to meet your unique needs. Whether we’re challenging unhelpful thought patterns, exploring motivation for change, or building healthier coping skills, I work to create a safe, supportive space where growth can happen.
I am licensed in Florida with more than 20 years of professional work experience. I have been employed with the same community agency for more than 20 years (yeah I'm not a quiter). I have extensive experience in helping clients with stress and anxiety, coping with addictions, anger management, domestic violence, criminal justice issues, relationship issues, and parenting issues. I am a firm believer that you are the expert of your story! You have many strengths that will assist you in overcoming the things that challenge you and collectively WE will identify them and utilized them in achieving ones goal! By taking the first step to sign up for therapy, it takes courage and for that I am proud of you for getting started!
My name is Wes Conway (US Army Veteran), and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate and overcome mental health challenges. I am committed to a collaborative partnership with each of you, tailoring treatment to your unique needs and goals, in a non-judgmental and empathetic space where you can find hope and lasting change.
Hello there! I am a licensed mental health counselor with over 10 years of experience. I have been in the mental health and social services field for 20 years now. I believe in treating everyone with respect and compassion. I have worked with clients who are dealing with depression, anxiety, addiction, low self-esteem, anger management, domestic violence/ abuse, stress management, communication issues, family/ relationship conflicts, gender identity and transition, grief/bereavement, and other life stressors. I am trained in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Grief Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Therapy is a journey and a team effort. My main goal is to help you recognize that the most important relationship is the one you have with yourself. Together we will work on attaining a better understanding of yourself, your goals, and values (connecting your body, mind, and soul), modifying your beliefs and behaviors, building or enhancing your relationship with others, and achieving your goals. I look forward to starting or continuing this journey with you.
Do you find yourself constantly replaying a memory, angry, irritable, feeling hopeless, helpless, fearful, trapped by worries of the future, or feeling like you are just going through the motions, you may benefit from talking to an empathetic professional who guarantees confidentiality and a safe space to process your concerns challenges and identify solutions to once again brighten your outlook on life. Everyone deserves a life of peace and emotional freedom.
We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, journaling, and guided imagery to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. You've come this far, give me a call now!
VirtualOffers in-person in Longwood, FL - Accepting clients in FLAvailable
Are you having a difficult time getting through your day because your mind is wondering or you feel so down that you do not have any motivation? Do you feel confused because your mood is up and down?
It may seem that it is never going to stop and I will always have these issues but I want you to know there is help out there and I can help you learn what it is that you are going through and teach you skills that help manage the feelings so you have more great days than low days. I will add some humor into our sessions because sometimes our emotions get to be too much and we need to just laugh once in a while.
I love mixing different therapies because therapy techniques are not cookie cutter and one technique may work for one person but not another person. We will find what works best for you.
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the concerns you have that are holding you back. Let's work together.
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a licensed mental health professional for over 10 years. My purpose in life is to inspire, empower and support others so they can develop into, and function from, their best selves. This fueled my desire to form Stronger Than Fear, LLC, a company that offers coaching, therapy, and empowerment services, and to publish the Stronger Than Fear Empowerment Journal. In processing current and past stressors, I will help you replace unhelpful ways of thinking. I will empower you by teaching you skills to process emotions in a healthy way, engage in positive relationships, and develop a more balanced lifestyle.
I am a Licensed Mental Health Counselor in Florida and a Certified Clinical Anxiety Treatment Professional with private practice and outpatient setting experience. I am also a certified Reiki Healer Levels I and II. I have spent several years supporting professionals in their career development and have a passion for professional coaching with the use of Motivational Interviewing techniques. My experience is in helping clients who lack purpose, experience stress and anxiety, relationship issues, low motivation, low self-esteem and challenges with confidence, as well as career difficulties.
I am a professional woman of color and have navigated through the dynamics of the corporate world. In my own experience, I have learned to heavily lean on more holistic approaches that have resulted in long-term changes in my view of the world and in the way I approach life's challenges. One of the biggest takeaways from our work together will hopefully be the understanding and acceptance that life's journey comes with "peaks and valleys" and how we respond to these will greatly influence our perspective of the self and how we show up for others and to the world we live in.
I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming your challenges. My goal is to ensure that we deeply explore your values and those strengths and help you recognize them to then identify your desires from counseling and work to that end. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!
Are you feeling anxious, stuck, overwhelmed, not good enough or feel like you have your back up against the wall? Or maybe you are feeling as though your past won’t let you break free so you can start to feel alive again. You want relief, and to silence the noise around you for good! You are not alone and I am here to help! I help individuals struggling with anxiety, depression and trauma break free from their past so that they can go from surviving to thriving. My goal for my clients is to inspire them to overcome challenges, develop resilience and reclaim peace and purpose for their life.
Hello
I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the state of South Carolina. I received my master’s in psychology and mental health counseling from Marist College in Poughkeepsie. NY. I have been practicing for 20 years. I work with clients ages 13 and above helping to manage trauma as well as other stressors from life and teach coping skills to not just manage symptoms but live the best version of the clients self.
Welcome, and thank you for your time. I understand that life can be very hectic and at times overwhelming. From the day to day stressors that are outside of our control, to the trauma and burdens we carry subconsciously. Have you ever wished you could have a break, maybe a mental vacation from the every day noise?
Therapy can be just that, a quiet vacation from the outside stressors. Together we can effectively cope with anxiety, manage those stressors, and navigate through the noise. By searching out help, you have already taken the most important step.
I have over 15 years experience in mental health and specialize in anxiety, addiction issues, anger management, depression, and family/relationship concerns. There is no issue too small to bring to therapy, and no concern too big that it can’t be addressed. Therapy is your ship, and I want to help you navigate your life to more peaceful and calm waters.
I have been working in the mental health field since 2018, in settings from inpatient psychiatric units, inpatient and outpatient settings for substance use, and holistic private practice. I hold additional certifications in trauma therapy modalities and am a Registered Yoga Teacher. I am passionate about working with individuals to heal and live a life that feels meaningful to them.