Hi, I’m a Licensed Marriage and Family Therapist with over 15 years of experience in the behavioral health field. I earned my Master’s degree in Marriage and Family Therapy from Nova Southeastern University. I have worked with individuals, groups, and families across outpatient, inpatient, residential, school-based, and crisis settings.
My approach to therapy is compassionate, grounded, and goal-oriented — creating a space where clients can show up authentically, feel emotionally safe, and begin working through the patterns, stressors, and experiences that may be keeping them stuck.
I primarily work with adults navigating anxiety, depression, stress, emotional burnout, life transitions, and relationship challenges. Using approaches such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness techniques to help clients build practical coping tools, strengthen self-awareness, and move toward healthier, more balanced ways of living — one meaningful step at a time.