Jackie Gonzalez
I have been a therapist for over 30 years. I have worked in numerous therapeutic environments that have provided me with a wealth of experience and has given me the opportunity to work with an array of different clients. I am the type of therapist that provides a safe and comfortable environment where the person can be their authentic self and work through the issues that brought them to therapy. My approach is a collaborative therapeutic relationship that fosters conversations that helps the person address their issues. My therapeutic personal style is to be curious and ask questions so that the person can look at themselves and there issues more deeply. I teach the client to learn coping skills, empower themselves and learn how to solve their own issues.
First session
In our first session, we will discuss the reason for counseling. We will explore how your issues have affected your life and what steps can be taken to make positive changes. We will also create goals that will provide a road map for you to accomplish what you are desiring from counseling.
Strengths
My style of therapy is to both listen and give the client the space to share how they think and how they feel. I also challenge the client to work on their issues by asking questions, making comments and inviting them to explore who they are.
Ideal clients
I enjoy working with clients that are motivated and committed to working on issues such as anxiety, depression, self esteem and trauma. My ideal client is someone who is insightful, open to looking at themselves and wants to be challenged in therapy. I would like for them to want to get help and want to make changes because they are tired of their problems telling them how to live.
Treatment methods
Cognitive Behavioral (CBT)
I have utilize CBT throughout my work with clients. I use this style of therapy to make changes to negative thinking and beliefs.
Solution-Focused Brief Treatment
I utilize Solution Focus in order to assist clients to find their own solutions to their problems.
Trauma-Focused CBT
I utilize Trauma work , Inner Child and EMDR techniques. I assist the client to work through their traumas so that it does not interfere in their lives and heal.
Location
Virtual sessions