Therapists in Florida

As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-esteem, social skills and communication to name a few. After seeing many successes with my patients, I have come to fully trust in the therapeutic process as an important and effective tool in helping individuals to overcome mental health challenges and experience tremendous growth in many areas of their lives.

I am a licensed mental health counselor with over 35 yrs experience. I graduated from Boston College with a master's degree in counseling psychology. I have worked in a variety of settings including working in community mental health with adults and children as well as inpatient hospitals and DCF assessments. I believe in empowering clients with the tools and strategies necessary to achieve a productive and fulfilling life.

Hey there! I’m Craig Lampkin, and I’m thrilled to be a native New Yorker. I became a marriage and family therapist because I’m passionate about hearing people’s stories and helping them through their journeys. My journey started at the Fiorello H. LaGuardia High School of Music & Art and Performing Arts in NYC, which really adds a creative flair to my therapy sessions. I love incorporating visual cues along with a variety of therapeutic approaches to keep our time together engaging and fun! We’ll team up to explore new coping strategies, decision-making skills, and problem-solving techniques that can help you thrive in life. In my practice, I use different therapeutic modalities as key tools to support your growth in thinking, emotions, and physical abilities while reducing any troublesome behaviors. I tailor these methods to fit your unique needs. For instance, Cognitive Therapy helps in shifting negative thought patterns, while Cognitive Behavioral Therapy (CBT) combines thoughts and actions to tackle various psychological challenges. If you’re dealing with trauma, Trauma-Focused Cognitive Therapy can provide a safe space to process those experiences. Narrative Therapy is all about empowering you to rewrite your life story, whereas Structural Therapy focuses on enhancing family dynamics to mend conflicts. With Strategic Therapy, we’ll employ specific strategies to tackle problems, and Solution-Focused Therapy will help us zero in on your goals and strengths for positive outcomes. Together, these approaches work wonderfully to boost your well-being and personal growth. Let’s embark on this journey together!

I’m Janet Martinez, a Licensed Psychologist with 17 years of experience supporting children, adolescents, adults, and families through challenges such as trauma, anxiety, mood disorders, and emotional regulation. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focus, Mindfulness, and Family Therapy to help clients develop healthier coping strategies and improve their overall well-being. My approach is compassionate, collaborative, and tailored to each client’s unique needs, with a focus on building emotional resilience, improving communication, and promoting lasting change.

Hi! I'm a Licensed Therapist (LMHC) based in Florida. I received my degree from Nova Southeastern University in South Florida and have been practicing for the past 24years. I have experience helping teens, young adults and couples manage stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robust background, I have accumulated over two decades of successful supervision, five years of specialized McKinney-Vento Act implementation, and a strong aptitude for managing intricate projects while promoting collaboration. My skill set encompasses adept writing, organizational prowess, effective communication, and expertise in counseling and program development. My true passion lies in addressing the multifaceted challenges that families, adults, children, and youth encounter, especially in the realms of poverty, homelessness, substance-related issues, incarceration, and other life difficulties. Throughout my career, I've established a proven track record of forging robust partnerships and making a lasting impact. My adaptability and unwavering commitment, as evidenced by my licenses and certifications, render me an invaluable addition to any organization committed to effecting positive change in the lives of vulnerable populations.

Hi, I’m Henry L. Smith Jr., LCSW, and I provide compassionate, trauma-informed therapy for children, adults, and families. I specialize in helping clients heal from trauma, manage anxiety and depression, and navigate life transitions with clarity and confidence. My goal is to create a safe, supportive space where you can grow, build resilience, and find lasting balance and peace you deserve.

I am a Licensed Professional Counselor in the state of Texas. I have been working with families and children for over two decades as a teacher, a school counselor, and in private practice. I am here to help with the healing process and support emotions that arise through life’s many transitions. Rest assured that when working with me, you will be met with understanding, compassion, and a non-judgmental approach.

I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience working with the court system, having worked directly with the Department of Juvenile Justice, Department of Corrections and Department of Children and Families. II have experience conducting groups, which included substance abuse, anger management and depression and anxiety. My areas of work include: residential setting, crisis stabilization units, school setting, in-home setting, inpatient settings. I works with different age groups from individual therapy to couples counseling, incorporating different modalities to meet the clients unique needs. Her experience includes processing adjustment challenges, life transitions, communication, anxiety, trauma therapy, family issues, emotional regulation, relationship concerns and couples counseling. It takes time and work to see the change you want to see and therapeutic intervention can help you achieve your goals". I work with my clients from an empathetic and nonjudgmental perspective to help them improve resilience, independence, decision-making, and life competence.

I’m a Licensed Mental Health Counselor and Florida Approved Qualified Supervisor with over eight years of experience supporting children, teens, and adults. I specialize in trauma-informed care using EMDR, ExRP, and CBT strategies. My style is warm, compassionate, and collaborative. I tailor each session to your needs, honoring your pace and story. Whether you're facing anxiety, building emotional skills, or processing life experiences, I’m here to support meaningful, lasting change.

Since 2011, I have pursued the field of Psychology and Mental Health with great passion. Throughout this time, I have had the privilege and honor of working with diverse populations with an approach that focuses on the individual. I continue to gain insight, knowledge and skills within the field of Mental Health and recognize the importance of continuing education. I am, and have always been drawn to understanding the human condition and behaviors that may contribute to an individual’s personal struggle. I believe that the therapeutic process is highly beneficial and effective in providing healing, self-insight, wisdom, understanding, acceptance, knowledge and so much more. I have found that utilizing multiple therapeutic approaches allows for individuality within treatment and the therapeutic relationship. I typically utilize concepts related to Depth Psychology, Mindfulness Practices, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT); Motivational Interviewing (MI); Solution Focused Therapy, and Existential therapy. It is my understanding that all behavior is purposeful and allows an individual to obtain personal needs and desires. However, at times, these behaviors may be maladaptive and cause an individual distress. Through the therapeutic process we will explore these patterns and discover ways in which an individual can live a rewarding and meaningful life.

I am a Florida Licensed, Qualified, and Client-focused Mental Health professional with over a decade of experience in the healthcare field as a Mental Health Therapist. I am also Nationally Certified in Trauma Focused Cognitive Behavioral Therapy. My approach is centered on bringing harmony and success to my patients’ lives. Building trust and fostering a strong therapeutic relationship are essential to me. I work diligently to create a comfortable and supportive atmosphere where clients feel valued and actively engaged in their treatment process. With both academic knowledge and practical experience as a Mental Health Professional, I am committed to providing excellent and comprehensive services to all my clients. My expertise lies in successfully treating patients with a wide range of disorders. Holding a master’s degree in counseling psychology with a specialization in Mental Health, I have extensive experience working with students across the Broward County School District; currently serving as one of the Broward County School-based therapists. Throughout my career, I have effectively treated clients suffering from various disorders, including Bipolar Disorder, Schizophrenia, ADHD, Panic Disorder, Generalized Anxiety Disorder, PTSD, and substance abuse disorders etc... I am comfortable doing my part to bring harmony and success to patients. I'm highly capable of conducting clinical assessments, creating personalized treatment plans, organizing successful therapy sessions, and supervising course of treatment. Knowledgeable in providing intensive school-based, in home and virtual services to successfully address mental health, emotional, and behavioral issues. As a Mental Health professional, I have treated many clients throughout my career who suffer from various disorders ranging from Bipolar Disorder, Schizophrenia, ADHD, Panic Disorder, Generalized Anxiety Disorder, PTSD, substance abuse disorder etc.

If you’ve been struggling with anxiety, carrying the weight of past trauma, or feeling lost in the middle of life’s challenges, you don’t have to go through it alone. Many of my clients come to me feeling exhausted, overwhelmed, and ready for something to change — and together, we create a safe space where healing can finally happen. My goal is to help you feel supported, understood, and empowered to move forward with tools that bring real relief in your daily life. You don’t need to have it all figured out before starting — just the courage to take the first step. ✨ Learn more about me at www.gratitudeandgrowthcounselingllc.com.

I provide counseling for adults & teen boys exclusively. I also provide personal and professional coaching. I love what I do and got into this field to add value to people's lives the best way I could, with my mind and my words. I am authentic, down to earth, and committed to joining in on this journey with you or your loved one.

Hello, my name is Karenia Li. I’m a licensed clinical psychologist specializing in mood disorders, trauma, and co-occurring disorders. I am hispanic and I aim to provide culturally sensitive interventions taking into consideration clients’ needs and goals. I utilize a cognitive behavioral therapy approach to help individuals develop coping skills and manage their challenges. I have experience working with trauma survivors and LGBTQ+ individuals. I believe in empowering individuals to develop the tools they need to manage challenges and thrive. I'm here to support you on your journey to mental wellness. 

Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing for 15 years. I'm bilingual English- Spanish, I'm EMDR and Hypnotherapy trained. I enjoy helping adults who may be struggling with the aftermath of trauma or with the challenges of adapting during life transitions. My goal is to assist you to become your best version.

Hi! I'm a Licensed Mental Health Counselor who has been in practice for over 20 years. Before becoming a therapist I was an executive in Tech, and have experience in Corporate America as well as being a mental health professional. I know how hard it can be to balance a career with family life and still have time for yourself. I have specialized experience in trauma, abuse, and anxiety and and am also a hypnotherapist. I specialize in rapid results giving you tools to change your situation quickly in an emotionally painless way.

Hello! I'm Liz. I am an LMHC, and possess a BA in Spanish Language and Culture as well as Sociology. I earned my MA in Clinical Mental Health Counseling in 2014 and is recognized as a Nationally Certified Counselor. My recent roles have been Clinical Director for a local mental health hospital as well as Behavioral Health Director for the local sheriff’s department. I also enjoy working with families in crisis. I have worked with families over the past 20 years in a variety of settings. I have served the State of Florida as a Child Protective Investigator for 5 years. Before working with the Department of Children and Families, I served as a Social Services Case Manager/ Team Leader for the Department of Juvenile Justice. In Massachusetts, I worked as a teen parent social worker for the Department of Transitional Assistance assisting teen parents navigate the system to achieve economic self-sufficiency. After graduating with my BA, I was fortunate to work with a local non-profit to help encourage at-risk, gang -influenced youth connect with social services as well as earn their General Equivalency Diploma. My professional goal in life is to assist individuals to recover from negative self-talk as well as negative messages sometimes instilled in childhood or prior relationships and assist patients build a healthier emotional quality of life.

My name is Chiquita and I’m a Licensed Mental Health Counselor. I received my BS in Psychology from the University of Central Florida and my MS in Mental Health Counseling from Capella University. I’ve been working in the counseling field since 2012. I work with all ages especially teens and adults in areas such as anger management, anxiety, low self-esteem, school and peer issues, communication, ADHD and more. I utilize cognitive-behavioral therapy and person centered therapy to assist clients with better functioning in their everyday lives. I listen to my clients and their needs to gain an understanding of their perspectives and presenting issues. The way I tailor sessions depends on the particular client, issues, and needs. Different clients require different methods. I am open, honest, empathetic and non-judgmental, but also tell it like it is.

Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you are looking for a space that is fun, nonjudgmental, the ability to be yourself then come see me as I take pride in being apart of others’ journey. I wont lie and say that change is easy, change is messy, but I am willing to be messy with you.

I am dedicated to improving the lives of children, adolescents and young adults who may struggle with emotion regulation, lack of coping strategies, social skills, and behavior problems at home, in school, or in the community. Whether there are specific goals in mind, or you just want some support through a difficult time, I will be here along your journey.

A little bit about me: I curtail my treatment approach to the client's needs. We do not all fit a mold. I am goal-oriented and want you to feel you have all the tools you need to effectively handle the curveballs life throws us. I completed my doctorate degree in Clinical psychology and have been licensed for over 10 years. My training is across the lifespan. I completed extended post-doctoral training in neuropsychology and forensics in a myriad of settings both inpatient and outpatient.

Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues within your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 4-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues. I use a variety of therapeutic modalities to address a variety of issues. I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs. I believe what makes therapy successful is the relationship you form with your therapist. Therefore, my approach is to create a safe, and empowering environment for you to feel supported. Seeking help can be a scary first step but it is the first step to positive change. If you feel ready to make that first step, let's get started!

Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.

I am Peggy Ann Serena Hemmer. I prefer to go by Serena. I have been providing clinically sound, creative, holistic counseling for children ages 3 and up, adults, couples, and families since 2004. Before my clinical work, I spent 9 years at the Ohio county and state departments of mental health and substance abuse. My mission is to assist clients to explore and discover their answers from within, and to remember, recover, and honor their true, authentic self so they can live life with greater ease and abundant joy! I graduated Summa cum Laude from Capital University with a Bachelor of Social Work degree and received a Master of Social Work degree, from The Ohio State University in Columbus, Ohio. In Florida, I am a Licensed Clinical Social Worker with Certifications in Rational Hypnotherapy, Gottman Couple's Counseling, and Spiritual Life Coaching. Originally, I founded my private practice in 2006 in Central Ohio. I moved to Florida in 2013 and now practice as a Telehealth Therapist from my home in the sunny Saint Petersburg area. Along with my formal education and experience, I am certified in many holistic approaches. I am a Reiki Master Teacher, an Advanced Theta Healing Practitioner, and an Access Bars Practitioner.

Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health counselor and certified Transgender Specialist. My experience includes providing mental health services to individuals (adults and adolescents) and couples. I have also worked with EAP clients as well as court-ordered clients. Overall, I provide services to individuals, families, and couples. As a certified transgender specialist I work with individuals seeking guidance and support through their journey of becoming their authentic self. I also work with the L.G.B.T.I.A. community (adults, adolescents, and couples) by ensuring that they can come into a therapeutic relationship with me that is safe and free from judgment.

I am a Licensed Mental Health Counselor (LMHC) based in Florida; and a retired U.S. Navy veteran of over 20 years of military service. I attained my master's in clinical mental health counseling at Nova Southeastern University. I provide treatment to adults dealing depression, anxiety, and addictive behaviors and I will work collaboratively with you to create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools that would lead you to a more meaningful and fulfilling lives.

Hello, I’m Candace Johnson, a licensed mental health counselor based in Florida. I received a Master of Science in Mental Health Counseling from St. Thomas University and I have 12 years of clinical experience. I support individuals to overcome debilitating symptoms in order to achieve total wellness. Together, we’ll focus on recovery and create a clear actionable plan for self-healing!

I am a Licensed Mental Health Counselor in the State of Florida since March 2007. I have over 20 years of experience providing psychotherapy and assessing adults, families and children in multiple settings. I consider myself skilled using a variety of clinical interventions (expressive arts with cognitive-behavioral, client-centered and trauma-informed approaches) in three languages: English, Spanish and French. I am a Colombian born immigrant who came to the US to further my education and practice as a psychotherapist. During my years of experience in psychotherapy I learned to incorporate the creative side of the human brain to facilitate expression and better flow the emotional communication. I have helped many people work through coping with life changes, stress, depression, anxiety, trauma and other multiple issues... I thrive in connecting with the person and developing trust, hope and faith in the therapeutic -and creative- process. My main focus is to provide a safe space for open conversations -via TeleHealth or in office- that allow the person to find their own path towards growing and healing. It takes courage to face our psychological challenges AND to take the first steps towards change, if you are ready to take that step I am here to support and empower you all the way! Einstein said, "Logic will take you from A to B. Imagination will take you everywhere"...

I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and create meaningful, lasting change. My approach is compassionate, collaborative, and tailored to each client’s unique needs and goals. I specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brainspotting to support healing from trauma, manage anxiety, and build emotional resilience. I’m passionate about creating a safe, supportive space where clients can explore their thoughts and feelings, develop effective coping skills, and move toward a more balanced and fulfilling life. Whether you’re seeking support through a difficult transition or striving for personal growth, I’m here to guide you every step of the way.

My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.

Are you a parent or guardian seeking support for your school-age child experiencing anxiety or depression? Does your teen need help increasing their self-esteem or self-advocacy skills? Or maybe you're a college-age student or young adult looking for help navigating the feeling of overwhelm and stressful life transitions. The hardest part about getting help is asking, and you did it! My name is Nicole OKeefe and I'm an energetic Licensed Clinical Social Worker in the state of Florida with over 15 years of experience working with preschool-age children, adolescents, and young adults. I have a passion for individual counseling, focusing on identifying and building client strengths using growth mindset and mindfulness techniques. I believe engaging clients and building an honest and trusting rapport is key to success. I look forward to helping you along your journey to find the best version of you.

Want to lose weight or otherwise improve your metabolic health? Feeling stuck, unmotivated, and/or stressed? I have very specialized experience helping people with lifestyle change. Change can be hard. I will help motivate and prepare you to make changes in your life toward improved overall well-being. For nearly 20 years, I've been practicing, researching, and teaching behavioral medicine, always with a focus on the relationship between mental health and physical health. Together, we will explore various ways you can improve your overall well-being, but the road you choose is ultimately up to you. (**I will NOT be using AI-enabled technology in our sessions. If you would like me to use it, please let me know.)

I am a Licensed Mental Health Counselor in Florida and a Certified Clinical Anxiety Treatment Professional with private practice and outpatient setting experience. I am also a certified Reiki Healer Levels I and II. I have spent several years supporting professionals in their career development and have a passion for professional coaching with the use of Motivational Interviewing techniques. My experience is in helping clients who lack purpose, experience stress and anxiety, relationship issues, low motivation, low self-esteem and challenges with confidence, as well as career difficulties. I am a professional woman of color and have navigated through the dynamics of the corporate world. In my own experience, I have learned to heavily lean on more holistic approaches that have resulted in long-term changes in my view of the world and in the way I approach life's challenges. One of the biggest takeaways from our work together will hopefully be the understanding and acceptance that life's journey comes with "peaks and valleys" and how we respond to these will greatly influence our perspective of the self and how we show up for others and to the world we live in. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming your challenges. My goal is to ensure that we deeply explore your values and those strengths and help you recognize them to then identify your desires from counseling and work to that end. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

My name is Erica Thompson, and I am a Mental Health Therapist with over 10 years of experience. Being a therapist is a truly rewarding profession that allows me to support, guide, and empower others as they navigate life’s challenges. My passion lies in helping individuals grow, heal, and discover their strengths so they can live healthier, more fulfilling lives.

I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the difficult moments of your life. Striving to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues. With compassion and understanding, we collaborate to determine the most effective approach to treatment. If you're feeling sad or depressed, more irritable or angry with those around you, have difficulty bonding with your baby, anxious or panicky, problems sleeping, having upsetting thoughts that you can’t get out of your mind? There is no reason to continue to suffer alone or in silence. We can help walk beside you towards your healing journey.

I am is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) through the NBCC, currently practicing in Connecticut. I have 7 years of experience working with adults individually and in groups. I specializes in depression, anxiety, and women’s emotional wellness. I also has extensive experience with all types of interpersonal relationship issues, complex trauma, grief, and working with first responders.

I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

I am licensed in Florida and Oregon with various professional healthcare experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

¡Hola! Tu no estas sola: estoy aquí para ayudarte. Do you ever feel like you're doing everything right—being the perfect wife, daughter, sister, and friend—but still feel empty inside? Like no matter how much you give, it's just never enough? You're an amazing person, always helping and caring for others. But sometimes, it feels confusing and lonely, like something important is missing. You might even find it hard to trust what's going on around you. I get it, and I'm here to help. We're here to show you that you’re so much more than just checking off boxes. You have a big heart and so much worth. Together, we’ll find what's missing and help you feel truly happy and full again.

I’ve spent over 15 years in the mental health field, supporting people of all ages through life’s ups and downs. As a bilingual Latina fluent in Portuguese, I bring a culturally aware perspective to therapy and strive to create a safe, welcoming space for everyone. I especially enjoy working with teens and adults as they navigate life changes, explore their identities, and work through emotional challenges. My approach is warm and supportive, focused on your strengths, and designed to meet you where you are—helping you move toward meaningful, lasting change.

Hello! I am Amy White, a Licensed Clinical Social Work. I received my degree from University of Texas at Arlington and have worked in the field for 11 years. I have had my private practice for five years. I strive to foster a safe environment to discuss any/all topics that will help my clients achieve an even happier and healthier life.

Hello! My name is Gabriela Rowinsky and I currently live in sunny Florida. My passion is helping people discover their true worth and define a path toward healing and fulfilment. I graduated college in 2011 with a Master's degree from Adelphi University. I am licensed to practice in Florida and Michigan. I help people ages 16+ to overcome depression, anxiety, trauma, life transitions and self-doubt to create more fulfilling and empowered lives. With a deep commitment to the work I do, I am here to support you on your journey toward healing and self-discovery.

Hi, my name is Ilana. I am a licensed Mental Health Counselor based in Florida. I got my masters from Auburn University. I have been working with Mental health and addiction since 2020. I have worked with clients with all different types of backgrounds, mental health disorders, traumas, and sexualities. I focus on changing thinking patterns and behaviors. I have a true passion for changing lives.

I hold the title of Licensed Clinical Social Worker (LCSW) and am the proprietor of TEA Time Therapeutic Services LLC. My journey in the Behavioral Health field commenced in 2016, encompassing dedicated work with diverse individuals and families facing various life challenges. I successfully completed two years of supervision, accumulating over 1,500 hours of clinical experience to attain the LCSW designation. Graduating from the Advanced Standing program at Florida International University in 2018 with a Master of Social Work, I have since applied my expertise in providing evidence-based treatment to a broad spectrum of clients, including children, adolescents, adults, and the elderly population.

Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything together at work, in your family, or for your friends, but inside you’re carrying anxiety, exhaustion, or unhealed wounds that no one else sees. My clients often tell me that while they look fine on the outside, they feel drained, disconnected, or overwhelmed on the inside. If that feels familiar, I want you to know you’re not alone—and you don’t have to keep carrying everything by yourself. My name is Melanie, and I am a Licensed Clinical Social Worker in Texas, Mississippi and Florida. I specialize in working with women, young adults, and teens who are navigating anxiety, depression, trauma, low self-worth, and major life transitions. My passion is helping people who are tired of “just surviving” begin to quiet the overthinking, regulate emotions, and step into a season of authentic living. My approach is warm, compassionate, and collaborative. I believe therapy is not about being perfect—it’s about being real. This is your space to slow down, exhale, and focus on yourself without judgment. I’ll walk with you as you explore the patterns that no longer serve you and begin to build healthier ways of thinking, feeling, and connecting. You deserve to feel seen, supported, and understood. Together, we can release the weight of survival-mode habits and move toward a life that feels more grounded, peaceful, and aligned with who you truly are.

I’m Carrie Ellis a LMHC. I love walking alongside parents struggling with a child or their past childhood trauma. I am certified in Parent Child Interaction Therapy (PCIT). I am also trained Trust Based Relational Intervention (TBRI). I am trained in EMDR and offer this for clients that have been impacted by trauma. As a therapist, I believe that a kind and supportive approach works best and use a client focused, client centered approach meeting each client where they are on their journey; helping them navigate the challenges that arise and celebrate the victories.

We can have difficulties after experiencing a traumatic event. At times, we can feel numb, depressed or unable to regulate our emotions while navigating through life. For parents, it can be overwhelming for children dealing with behavioral issues and/or emotional problems. You are not alone! Here at Helping Hands, clients experience trauma healing through the word of God. As a trained therapist, I empower my clients by navigating them through their traumas and unpacking the cores of their trauma. I help my clients with tools that they can apply according to the word of God. During this process of assisting my clients, I guide them to receive healing through Christ. My counseling modalities are Christian Counseling, Cognitive Behavioral Therapy (CBT), and Play therapy. I work with children and adolescents with emotional trauma, PTSD, depression, and oppositional defiant/ behavioral issues. I work with adults (females only) with unresolved childhood trauma, anxiety, narcissism abuse, relationship issues, sexual abuse and depression. I am a Master's Level Licensed Mental Health Counselor with training in Trauma Work.

Hello. I’m a Licensed Mental Health Counselor (LMHC) and Certified Clinical Trauma Professional (CCTP). I specialize in helping people with anxiety disorders—including OCD, panic, social anxiety, constant worry, and body-focused repetitive behaviors (hair pulling and skin picking)—as well as depression, perfectionism, and burnout. My passion is walking beside you with empathy, curiosity, and collaboration so you feel seen, heard, and supported. My approach is structured but compassionate, drawing on CBT, ERP, and trauma-informed care to help you move toward growth and healing. I’m the author of Yesterday It Rained: An Illustrated Guide to Living with Anxiety and Quieting the Noise: A Visual Guide to Living with OCD. My insights have been featured in outlets such as Forbers, Healthline and Newsweek.

I’m a licensed psychotherapist who helps children, teens, adults, and families navigate life’s challenges and create meaningful change. I support clients with concerns such as anxiety, depression, anger, trauma, behavioral challenges, and relationship stress. My approach is warm, collaborative, and practical — whether we’re working one-on-one or strengthening family connections, I focus on helping you feel understood, build resilience, and move toward a more balanced, fulfilling life.