Therapists in Connecticut

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
First Responders/Healthcare Workers
+5
I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize a strength based approach to cognitive behavioral therapy. I have successfully engaged clients in a trusting therapeutic relationship. With over 25 years in the field helping people move forward in the lives. I encourage you to reach out and start your healing process.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Child or Adolescent
Depression
+1
Hi there, I am Ediany, I received my Master’s degree in Clinical Mental Health Counseling and Bachelor’s degree in Psychology from Western Connecticut State University. I have more than 7 years of experience working with children, teens, and their families. I utilize an integrative approach to counseling such as skills and techniques from Cognitive Behavioral Therapy, Play Therapy, and Mindfulness practices in my work with my clients.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
ADHD
Coping Skills
+3
Hi! My name is Ivy and I'm an LCSW with a masters in social work from Columbia University. I've studied several different methods of psychotherapy and pull from all of them the information and skills that can benefit my clients. My specialty is working with adults who are experiencing feelings of anxiety that are negatively impacting their life. The anxiety can be caused by a situation they are managing or a general pattern of coping that makes them uncomfortable. Quite often they are experiencing other issues such as low self-esteem, trauma, or an inability to reach a desired goal. By helping them understand where their negative feelings are coming from, and providing information and the skills to manage them, I can help them feel better.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Life Transitions
+8
Hi there, I’m Jennifer. Does life feel like a struggle? Overwhelming? Feels like too much? I am a bilingual (Spanish/English) Licensed Marriage & Family Therapist with over 11 years of experience. I’ve worked with children (ages 6-18) and their caregivers, individuals, and couples. I enjoy being a part of the growth of others and being a part of their healing process while providing a safe, non-judgmental space. I integrate different techniques from different treatment modalities to address your needs. My goal is to help you manage life’s adversities while being present to enjoy the here and now. Looking forward to join you on this journey! Currently accepting referrals for adults-individual therapy.
VirtualAvailable

Often rebooked

Authentic
Direct
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
+4
Healing is a powerful and personal journey-and it begins with feeling seen and understood. As a Licensed Clinical Social Worker with 12 years of experience, I blend CBT, solution focused work, supportive therapy, and strength based approaches to help you build insight, emotional stability, and long term confidence. My approach is helping clients identify the barriers that leave them feeling stuck and guiding them toward meaningful change. My goal is to support adults through life transitions, relationship challenges, anxiety, burnout and identity shifts.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a safe space to vent? These are all normal daily occurrences. This may be where you'll begin in therapy. However, the goal is to increase coping skills and decrease adverse symptoms as time progresses. My goal is to connect with you and truly understand your needs and goals. Expect an environment free of judgment where you can speak freely and show up as your authentic self. My approach is person-centered while utilizing appropriate evidence-based methods such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I help support young adults, individuals, and couples that may be dealing with a range of challenges in their lives related to trauma, anxiety, and depression. Let's work together to identify solutions that can improve functioning and increase life satisfaction.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Depression
Health/Medical Issues
+3
Welcome, I'm Rachel, a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion and clarity. I provide a safe, supportive space where we can work together to reduce stress, improve relationships and build on your strengths. My approach is collaborative, practical and tailored to your unique needs so you can feel more balanced in your daily life.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Women's Issues
+5
Tiffany Williams is a Licensed Clinical Social Worker who has worked in the mental health field for over a decade. Tiffany has 200 hours of yoga training that she integrates into her clinical practice. Tiffany uses many different treatment methods based on a client's needs. Her main objective is to ensure that she can help foster a supportive, safe and respectful environment in which people can grow.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Career Counseling
Family Conflict
Grief
+12
I am an LCSW (License Clinical Social Worker) with over 19 years of experience in the field of mental health and I have been licensed since 2010. I have worked in crisis behavioral health hospitals with both adults and adolescents, outpatient community mental health clinics and in hospice. I have also worked at the University of Michigan counseling center with undergraduate and graduate students. I have extensive experience in relationship/communication issues, trauma work, infertility and miscarriage counseling, parenting, grief work, life transitions, depression and anxiety. I studied social work at the University of Michigan and completed my undergraduate studies at the University of Washington.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+3
I am a Licensed Marriage and Family Therapist specializing in relationship dynamics, anxiety, depression, and life transitions. My work is rooted in systems theory, recognizing the impact of family, culture, and environment on emotional well-being. I utilize approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy to help clients strengthen relationships, regulate emotions, and develop practical tools for lasting change.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Self Esteem
+6
I am a Licensed Professional Counselor and Board-Certified Licensed Clinical Art Therapist. I completed my Masters of Arts Degree in Clinical Art Therapy and Counseling at Long Island University. I have clinical experience providing both talk and art therapy to children, adolescents, adults, and groups. I have worked in mental health facilities, medical settings, and in schools. In therapy with me, you can expect to be met with authenticity, empathy, a little humor, insight, and creativity. Together you will build on the strengths you already have to improve your relationships and solve the challenges that have brought you to therapy. I am patient, gentle, and empathetic in my approach to therapy. I meet my clients where they are and assist them on their journey of self-discovery.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+21
I am a Licensed Clinical Social Worker passionate about helping individuals become the best versions of themselves so they can live fulfilling and meaningful lives. I believe an essential component of therapy is providing a safe, supportive, and nonjudgmental environment where healing and personal growth can occur. I work collaboratively with clients to identify their strengths and positive qualities, supporting the development of confidence and self-esteem. I have had the privilege of working with a diverse population, including children, adolescents, adults, couples, and families. My clinical experience includes addressing behavioral challenges in children, substance and alcohol use among adolescents, family and relational struggles, couples counseling, and individual therapy. I recognize that no two individuals are alike; therefore, I take a flexible, client-centered, and adaptive approach to treatment, tailoring interventions to meet each client’s unique needs and goals.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+5
I’m a Licensed Professional Counselor specializing in virtual therapy for young adult women experiencing anxiety, depression, and periods of transition. Many of my clients are navigating pivotal moments—college, early career decisions, identity shifts, or uncertainty about what’s next—and feel pressure to have everything figured out. My approach is thoughtful, collaborative, and grounded in evidence-based practices. I help clients make sense of their emotional experiences, develop healthier coping strategies, and build confidence in their decisions and sense of self. Therapy with me is a space to explore, reflect, and move forward with greater clarity and emotional stability. I provide fully virtual therapy and am licensed in South Carolina, Florida, Maryland, and Connecticut. I work with clients who are ready to engage in meaningful personal growth and create sustainable change in their lives.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
With over 12 years of experience as a licensed social worker, I am dedicated to helping children, adolescents, and adults navigating life’s challenges and build meaningful, healthy lives. I specialize in treating anxiety, depression, trauma and PTSD, eating disorders, relationships, behavioral issues and related concerns. My approach is client-centered and integrative, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychoanalytic techniques, positive psychology, and motivational interviewing, among other evidence-based methods tailored to each client’s needs. I believe deeply in the connection between mind and body as essential to overall wellness. I encourage healthy movement, balanced living, and self-compassion as part of the healing process. Above all, I hold that every person is capable of growth, resilience, and a fulfilling life—no matter the challenges they’ve faced.
VirtualAvailable
Intelligent
Solution oriented
Authentic

Specialties

Anxiety
Depression
Grief
+9
You may be the person everyone depends on — the caregiver, professional, parent, ministry leader, or helper — yet internally you feel emotionally exhausted, overwhelmed, anxious, disconnected, or stuck. Perhaps you are grieving a loss, navigating burnout, struggling with depression or anxiety, carrying unresolved trauma, or quietly trying to hold everything together while feeling alone inside. I provide emotionally safe, psychologically grounded counseling for adults, adolescents, couples, caregivers, clergy, and high-functioning individuals seeking healing, clarity, and support during difficult seasons of life. As both a Licensed Professional Counselor and a Catholic priest with a PhD in Counseling Psychology from the University of Connecticut, I bring together evidence-based therapy with compassionate human and pastoral insight. For clients who desire it, spirituality and faith can thoughtfully become part of the healing process. For others, therapy may remain fully focused on emotional and psychological care. My approach is compassionate, reflective, practical, and deeply respectful of each client’s background, values, and lived experiences. Together, we work toward helping you: . process grief and emotional pain, . manage anxiety, depression, and stress, . heal from burnout and trauma, . strengthen emotional boundaries, . improve relationships and communication, . reconnect with your sense of identity and peace, . and move toward meaningful and lasting change. You do not have to carry everything alone anymore.
VirtualAvailable
Authentic
Direct
Humorous

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+10
Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximum potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective and fair perspective towards themselves and other significant people and events in their lives.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Self Esteem
+6
I am a Licensed Mental Health Counselor (LMHC) & Certified Clinical Trauma Professional (CCTP), who is a passionate advocate for emotional wellness and mental health awareness. Raised in the Caribbean, where stigma around therapy often silenced emotional struggles, inspired my commitment to help others heal and grow without shame or fear. I hold a BA in Forensic Psychology and MA in Forensic Mental Health Counseling from John Jay College, and have years of experience working with children, adolescents, and adults navigating anxiety, depression, trauma, behavioral challenges, emotional regulation, and relational conflict. I support clients in understanding that therapy is a collaborative process done at their own pace to achieve the life change or improvement that they desire.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Women's Issues
+9
I’m Heidy Sanchez, a Licensed Clinical Social Worker and the founder of Sana Counseling & Wellness Services, LLC. With over a decade of experience in the mental health field, I work with women as they work toward their goals and free themselves from the weight of limiting thoughts, emotions, and behaviors. Throughout my career, I’ve had the privilege of working with individuals, families, and groups across the lifespan, addressing a wide range of challenges. I don’t believe in a “one-size-fits-all” approach to therapy—each person’s story is unique, and their treatment should be too.
VirtualAvailable

Specialties

ADHD
Anger Management
Trauma and PTSD
+2
Hi my name is Ebony, let's take the next therapeutic steps together. I have extensive experience in anger management, anxiety, depression, neurodivergence, trauma. I use a variety of techniques and strategies to assist my clients with achieving their desired therapeutic outcomes including motivational interviewing, CBT, DBT, and trauma-informed care. I understand that sometimes life presents stressors and challenges that require additional support from others-and I'm here to help.
VirtualAvailable
Warm
Direct
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I am a therapist who work with individual navigating anxiety, stress trauma and life transitions. My approach is collaborative, warm and down to earth. I believe that therapy should be a nonjudgmental space where individuals can navigate real life challenges that are impacting their lives. Along with evidence based practices, I offer a space for exploring the emotional, mental and spiritual aspect of healing guided by personal belief and comfort level. Together, we will work to understand patterns, build resilience and create meaningful life changes.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+4
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from constant overthinking or self-doubts. We go through the motions and cant seem to find as many enjoyable moments as we'd like or we cant figure out our purpose. Finding and accepting yourself is not always an easy task and sometimes we all need a little help or guidance. That's where I come in. I'm a Licensed Clinical Social Worker with 11 years of experience in the mental health and social work field. I have worked in many different settings helping people in all different walks of life. I've provided services over the years to ensure my clients basic needs are met, to feel better about themselves, and to manage their symptoms and emotions. Through personalized counseling services that are built on a foundation of empathy, strength and acceptance, we will walk this path together to embrace your true self and the life you want to live.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
+9
Welcome. My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I enjoy working with individuals and ages 18 and up. In a safe and supportive environment, my approach is compassionate, nonjudgmental, collaborative and holistic. My goal is to help you navigate challenges related to anxiety, depression, self esteem, life transitions and relationships. Together we will strive to define your values and find what gives you meaning and purpose so that you can begin to live a more fulfilling and productive life. I will help you to understand patterns of thinking and behavior and learn to cultivate greater self awareness and self acceptance. Starting therapy can feel uncomfortable and scary but by seeking help you are demonstrating that you have courage, strength and hope. I am here to help you on that journey. As. Seasoned therapist I have worked with a diverse population ages 5 throughout the life span. I have worked in a variety of therapeutic settings including private practice, inpatient psychiatric hospitals, outpatient clinics, emergency departments, community mental health centers and a cancer center.
VirtualAvailable
Empowering
Intelligent
Direct

Specialties

Anger Management
Anxiety
Depression
+5
In working with me there is the possibility of positive change. I will provide a different outlook on life and support you in your future endeavors. In looking at change we will look at what obstacles prevent s you from reaching your goals and aspirations. In the event that an individuals has experience past trauma we will explore different ways to overcome those obstacles.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Perinatal Mental Health
Postpartum
Anxiety
+4
* I will do house calls! I can do home-based sessions in Middlesex County for perinatal & postpartum moms who have Husky/Medicaid insurance if you prefer. I'm a Certified Perinatal Mental Health Practitioner (PMH-C) and a Licensed Professional Counselor (LPC) with a wide range of expertise. I am a mom of 3 and still learning! It's busy and comes with sacrifices and challenges but fun and filled with opportunities to connect that many of us cannot slow down our lives to cue in on. If you are pregnant, struggling to become pregnant or have given birth and are postpartum, I specialize in helping you through various aspects of this season of receiving. Some themes I see and work with: Life transitions, co-parenting styles/romantic relationships and attachment & bonding w/baby, comparison to others, expectations vs. reality. Some of my patients go through IVF, or are pregnant but feeling off and want to monitor their mental health and prepare a birthing plan. I mostly work closely with women trying to work through things like, breast feeding struggles, NICU trauma, OCD w/ intrusive scary thoughts, mood swings yup-even postpartum rage, traumatic birth experiences and even negative experiences with medical teams causing peri-partum onset of symptoms typically based in anxiety. Just meeting with me is a support, safe space and outlet for you to regain momentum, feel more energized and often I see patients begin to know and experience HOPE.
VirtualAvailable
Intelligent
Authentic
Humorous

Specialties

Anxiety
Depression
Men's Issues
+7
I'm an older African-American male with more than 35 years of clinical experience. I've back"been told, I'm "laid back and easy to talk to". I've have worked with young children to elders in their 80's and 90's. I have worked with disabled person, care givers to the disable and elders. I have personally cared for disabled elders. I'm still learning clinical skills and doing my best to keep up with digital tech.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Addiction
Anxiety
Depression
+3
I am a licensed clinical therapist for over 25 years with a focus on helping individuals navigate challenges related to anxiety, depression, self-esteem, life transitions, and problem-solving. My approach is grounded in creating a supportive and respectful space where clients feel truly heard and understood. I believe that meaningful change begins with being seen, not just for your struggles, but for your strengths. Using a combination of strength-based therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, I work collaboratively with clients to identify patterns, clarify goals, and develop effective strategies for growth and resilience. I aim to support you in moving forward with clarity and confidence.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Addiction
ADHD
Trauma and PTSD
+22
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT. I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
Thank you for taking the first step in focusing on what your needs are. At times, we get so used to how things are that we forget just because we are functioning doesn’t mean we are doing well. What if you could be more? What if I told you that small steps could get you moving in the direction of being a healthier, more fulfilled version of yourself one who isn’t just surviving, but truly thriving? Growth doesn’t require a complete overhaul; it begins with awareness, intention, and the courage to choose yourself, one step at a time.
VirtualAvailable
Open-minded
Warm
Intelligent

Specialties

Depression
Self Esteem
Spirituality
+8
I provide compassionate and person-centered mental health care. I have worked as a therapist for seventeen years in a variety of settings. I have worked as a therapist for outpatient mental health clinics in both New York and Connecticut, served as a clinician for a psychiatric rehabilitation center, and a clinician for the NYS court system. I served as a field instructor for Quinnipiac University, and I am passionate about my chosen vocation as a clinical social worker. I am currently a crisis clinician/mental health first responder and serve as a therapist in private practice. My expertise is in the field of CBT. In addition, I am formally trained and hold a degree in Philosophy and Religious Studies, which enables me to provide counseling from a Christian lens. I completed formal basic training in EMDR and have completed clinical consultation hours. If you want a strong therapist in your corner- a therapist with nearly two decades of diverse clinical experience with advanced clinical practice wisdom, then I may be the right therapist for you.
VirtualAvailable
Warm
Open-minded
Intelligent

Specialties

Anxiety
Coping Skills
Women's Issues
+6
I am a Licensed Clinical Social Worker with over 10 years of experience supporting children, families, and adults navigating life’s challenges. My background includes in-home family work and outpatient treatment with adults experiencing anxiety, depression, trauma, and co-occurring concerns. As the founder of Resurgence: Surviving to Thriving, I believe healing is possible even after seasons of chaos or overwhelm. My work focuses on helping adults regulate their nervous system, build sustainable coping strategies, and develop a stronger sense of clarity and self-trust. I provide a supportive, structured, and strengths-based space where clients can process life’s transitions, grief, stress, and emotional fatigue while moving toward meaningful and lasting change.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My extensive experience encompasses a wide range of client issues, with key focuses on general anxiety, social anxiety, OCD, life transitions, dating and relationship challenges, and depression. Embracing a wellness perspective, I am passionate about tapping into your inherent strengths and abilities to pave the way for healing. I highly value your unique individuality, and my treatment methods are adaptable to diverse values and needs. By considering your holistic health, I aim to help you make swift and enduring results in your mental well-being journey.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Self Esteem
Women's Issues
+9
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adults dealing with depression, anxiety and needing guidance with adjusting to to a change in quality of life. I hope to help individuals find peace needed to have more control over their lives and confidently overcome challenges. My goal is to help you understand “you” as well as focus on developing your internal and external strengths.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Depression
+9
Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been practicing for 5 years. I help adults and couples feeling stressed or having a hard time functioning, explore solutions to living well-balanced and happier lives. With a little help, guidance, and opportunity, we can work together to achieving personal goals with positive outcomes.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Mood Disorders
+5
I’m an energetic and compassionate Licensed Clinical Social Worker (LCSW) based in Connecticut, committed to helping individuals overcome challenges and thrive in daily life. I use a strength-based, client-centered approach to support clients in reaching their personal goals, whether it’s managing symptoms, reducing stress, navigating anxiety, or prioritizing self-care. I earned my Master of Social Work (MSW) from Simmons University and bring over six years of experience working with diverse populations across a wide range of mental health concerns. My goal is to create a supportive, empowering space where clients feel heard, understood, and equipped to make meaningful and desired change. Whether you're beginning your therapy journey or looking for continued support, I'm here to walk with you—one step at a time.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+10
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals and families navigate life’s challenges in a supportive, relaxed, and judgment-free environment. I’ve worked in community agencies, private practice, and with military families, giving me experience supporting children, teens, and adults through concerns such as anxiety, depression, trauma, ADHD, grief, self-esteem struggles, and major life transitions. As a military spouse myself, I understand firsthand how overwhelming transitions, deployments, and constant change can feel. I bring both personal understanding and professional training into my work, including specialized training in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Processing Therapy (CPT). My approach is warm, collaborative, and tailored to each client’s unique needs, with a focus on helping you feel safe, understood, and empowered while building practical tools for everyday life.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
Hello, I’m Demetria Agharese. I specialize in helping individuals who feel overwhelmed by life’s demands, stress, burnout, anxiety, depression, obsessive-compulsive disorder (OCD), phobias, relationship struggles, divorce or breakups, self-esteem challenges, identity stress, and personal growth concerns. My goal is to support you in finding relief, clarity, confidence, and a stronger sense of self so you can feel more grounded, balanced, and fulfilled in your everyday life. Helping others has always been at the core of who I am. My approach is rooted in empathy, compassion, cultural understanding, and a genuine commitment to your emotional well-being. I understand that many people carry invisible burdens—trying to stay strong while navigating stress, family responsibilities, career pressure, relationship pain, or uncertainty about who they are and what they truly need. In our work together, you’ll have a safe, supportive, and nonjudgmental space where your concerns can be explored openly, your experiences are truly heard, and your challenges are met with evidence-based strategies and consistent encouragement. Together, we can work on reducing stress, healing from emotional pain, rebuilding self-worth, strengthening boundaries, developing healthier thought patterns, and creating a life that feels more peaceful and authentic. Whether you’re working to overcome anxious or intrusive thoughts, recover from burnout, process a breakup or divorce, improve confidence, manage overwhelming emotions, heal unresolved wounds, or reconnect with your identity and purpose, we will move at a pace that feels comfortable and empowering for you. My goal is to help you heal, grow, and create a life that feels calmer, brighter, and more aligned with the person you want to become.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Addiction
Depression
Family Conflict
+6
Welcome! I'm Kate Lauretano, I am a licensed professional counselor (LPC) in CT. I have been practicing over 9 years and have worked in a variety of settings including outpatient, detox, inpatient/residential, and high schools. I've supported adults, adolescents and families through different life challenges. With a person-centered approach, I hope to make this a warm, welcoming and safe space to support you through this time.
VirtualAvailable
Warm
Authentic
Direct

Specialties

LGBTQ
Life Transitions
Mood Disorders
+10
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in Connecticut, with over 10 years of experience supporting adults on their path toward greater clarity, healing, and self-acceptance. My work is grounded in the belief that therapy should be a space where you feel genuinely seen, safe, and empowered, especially if you’ve felt overlooked, misunderstood, or disconnected in other parts of your life. My approach is collaborative, compassionate, and tailored to you. I bring a calm, nonjudgmental presence to the therapy room, and I meet you where you are- whether you’re navigating anxiety, cultural identity stress, relationship challenges, low self-esteem, life transitions, or past trauma. In sessions, I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and Solution-Focused Brief Therapy. These approaches offer structure and flexibility, helping us identify what’s getting in the way and build tools to support your growth and well-being. That said, I don’t believe in a one-size-fits-all model, I stay adaptable and responsive to what you need most in the moment. Outside of therapy, I value the same things I support my clients in cultivating: meaningful relationships, mindfulness, resilience, and space to breathe. I believe in showing up fully, both as a clinician and as a human being, and I would be honored to walk alongside you as you navigate whatever comes next.
VirtualAvailable
Humorous
Authentic
Empowering

Specialties

ADHD
Mood Disorders
Trauma and PTSD
Breanne is a counselor licensed in CT with over 10 years of experience in the field of mental health. She takes an eclectic approach to treating a variety of client concerns including anxiety, depression, stress, life transitions, trauma, parenting, and more. Breanne has worked with many clients to help them realize their wellness goals and to improve their life satisfaction.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Depression
+10
Greetings! Just a bit about me: I have over 25 yrs of experience providing evidence-based therapy, I specialize in working with individuals, couples, and families to address behavioral, emotional, and mental health challenges. My clinical expertise includes Multidimensional Family Therapy (MDFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Informed Care, and Person-Centered Therapy. I have provided comprehensive, wraparound services to families, addressing crises, coordinating care, and supporting clients in community settings. From re-entry to domestic abuse, I have worked with many diverse populations, utilizing clinical assessments, treatment planning, and behavioral interventions to support rehabilitation and reintegration.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+7
As your therapist, I want you to know that your voice matters and deserves to be heard. With over 20 years of experience, I am adept at helping my clients realize their inner strengths and reach their full potential. When we work together, you can expect collaborative and action-oriented treatment; I’ll always have something for you to take home and practice. With unwavering support, I’ll cheer you on as you make steps towards improvement. I hold a Bachelors degree in psychology from the University of Miami, as well as a Master of Social Work degree from the University of Pennsylvania.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Depression
Grief
Anxiety
+6
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in providing top-notch, personalized mental healthcare to my community. Our sessions are all about empowering you to become your best self. I'm here to guide you every step of the way. Are you ready?
VirtualAvailable
Open-minded
Authentic
Intelligent

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+6
As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various difficult life transitions. It would be an honor for me to start collaborating with you on achieving your desired transformation. Working together, you will gain the support and tools to approach your personal journey with hope, confidence and peace so you may ultimately gain mastery over your life.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Mood Disorders
+10
I’m Catherine Taylor, a Licensed Professional Counselor-Supervisor and Chemical Dependency Counselor. I support adults who are navigating anxiety, depression, trauma, addiction, relationship stress, career challenges, and unexpected life changes. Clients often describe me as compassionate, down-to-earth, and direct, yet deeply caring. I offer a safe and nonjudgmental space where you can talk openly about what you’re facing while also gaining clarity and practical steps toward change. My goal is to help you feel understood, supported, and empowered to move forward in a meaningful and sustainable way.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Depression
Military/Veterans
Trauma and PTSD
+9
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experience working with adults, adolescents, and children in a variety of settings; with specialized experience working with Veterans and those currently serving in the military, including active duty, Guard and Reserve components; as well as survivors of domestic violence. I currently offer individual therapy, focused on helping clients navigate feelings of anxiety, depression or overwhelm, life transitions or other ongoing stressors, as well as working through traumatic experiences. I have a particular focus on helping people cope with the emotional and psychological effects of difficult or traumatic events. I am committed to providing compassionate and effective therapy, in a safe, supportive, and nonjudgemental space. My goal is to support my clients in developing greater self-understanding and growth, supporting change, and fostering healing. If you are struggling with the effects of stress, depressed mood, anxiety, or trauma, or just want to be able to talk to someone in a supportive and nonjudgmental space - I encourage you to reach out for help, you do not have to face these challenges alone. Life is often full of an incredible mix of significant positives and profound challenges, often these challenges are filled with anxiety, overwhelm, or distress, that can at times, feel impossible to navigate. My goal is to help and support you, while you learn to navigate these challenges and work toward healing, happiness, and growth. Please remember, as you are taking this step to connect with a therapist, while it may not have been the easiest of decisions, the decision to seek help is a sign of profound strength, never one of weakness. You deserve to feel happy and well.
VirtualAvailable

New to Grow

Specialties

ADHD
Life Transitions
Self Esteem
+10
Do you struggle with motivation and focus troubles that affects more than just your ability to get your homework done? Do you feel overwhelmed by basic tasks that you can’t seem to get started? Do you ever wonder that life could be better, your mind a little quieter? Now more than ever, young adults are feeling overwhelmed with the life presented to them. I believe you can find the motivation to get control of your life again. I work primarily with young adults with ADHD with a humanistic approach to therapy. We will start with learning how your struggles manifest uniquely in your life. I then help you by offering behavioral change tools while also working on the deeper ‘why’ that brings you to treatment. I strive to offer a safe, nonjudgmental, and open place, so you can get the help you need.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Depression
+4
Hi, I'm Dina. I'm a Licensed Clinical Social Worker and founder of Dinamic Clinical Services, LLC in Connecticut. I entered the field of Social Work to become an advocate and supporter of mental wellbeing and social justice. Honoring that foundation in my practice, I treat all individuals with compassion, respect and open mind. I look forward to speaking with you.
VirtualAvailable
Empowering
Intelligent
Authentic

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+5
From an early age, I discovered a strong passion for helping others. During high school, I was deeply influenced by my favorite teacher, a student of renowned psychologist Lawrence Kohlberg, best known for his theory on the stages of moral development. Her mentorship inspired me to pursue a career in the helping professions, where I could make a meaningful impact on the lives of others. I went on to earn my undergraduate degree in Human Services with a minor in Gerontology, laying the foundation for a career focused on compassion, advocacy, and evidence-based practice. Over the years, I have specialized in working with individuals who have experienced various forms of trauma, including emotional, physical, and sexual abuse. In my clinical work, I draw from a range of therapeutic modalities tailored to meet the unique needs of each client. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Multidimensional Family Therapy (MDFT), and supportive counseling. My approach is grounded in empathy, cultural sensitivity, and a commitment to fostering resilience and personal growth.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
Greetings! I am a Licensed Clinical Social Worker and Clinical Hypnotherapist practicing in Connecticut. I obtained my Masters Degree from Columbia University. I have approximately 22 years of counseling-related work experience in a variety of settings (hospitals, schools, and community mental health settings). In 2009, I became intrigued with holistic healthcare and began to incorporate different aspects of the mind, body, soul connection into my clinical practice.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. I provide a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences, and work collaboratively with them to address their concerns and achieve their therapeutic goals. Through empathy, understanding, and evidence-based interventions, I strive to empower clients to navigate life's challenges, develop coping skills, and cultivate resilience to live more fulfilling and authentic lives.
VirtualAvailable