Depression Therapists in San Francisco, CA

Find the best depression therapists in San Francisco, CA. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 1586 verified therapists in San Francisco, CA who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.

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Los AngelesSan DiegoSacramentoOakland

Availability updated: 7/7/2026

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Depression
Anger Management
Coping Skills
+6
I have over 20 years experience working in a forensic setting addressing a range of mental health issues that include anger management, psychosis, general anxiety, depression, and trauma related symptoms. I offer therapy using cognitive based interventions along with mindfulness strategies to manage mood symptoms and control negative thinking patterns. I also offer assertive communication techniques to help improve communication style between partners, family, friends, and workplace.
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Warm
Authentic
Empowering

Specialties

Depression
Addiction
Sexual Abuse
+10
Are you feeling overwhelmed by life’s challenges? Are you struggling in relationships or feeling numb to the enjoyment that life offers? I am committed to supporting you in overcoming the challenges that impact your ability to have a well balanced life. My style is warm, collaborative, trauma informed, interactive and process oriented. I integrate mindfulness into my work as a way to strengthen your relationship to yourself and others. I also bring creativity into discussions as a way to offer additional perspectives so you can find easier paths towards resolution. Whether you are struggling with PTSD, anxiety, depression, substance abuse or relationship issues, I will meet you with compassion, curiosity and respect. Let’s work together to overcome your challenges.
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Warm
Direct
Intelligent

Specialties

Depression
Anxiety
Life Transitions
+10
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral Therapies. I received my Masters from the University of Southern California and have been practicing for 14 years. I help teens and young adults overcome depression, anxiety, and life transitions. My goal is to inspire my clients to become the best version of themselves by identifying the root causes of their issues and helping them work through them.
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Depression
Anxiety
Child or Adolescent
+10
I have been a therapist in California since 2019 and have been fully licensed since 2022. I completed 3000 required intership hours at a Community mental health clinic, working with individuals, children ages 5-18, as well as couples and Families. I work with individuals facing problems with addictions, compulsive behaviors, and attachment issues that show up in the form of high-conflict relationships, self-sabotage, lack of connection, or loneliness. My overarching goal is to improve your mental health. It is possible with consistent attendance, complete honesty, and a willingness to change. I cannot achieve this alone; therapy is a lot of work, it requires commitment and follow-through.
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Authentic
Solution oriented
Open-minded

Specialties

Depression
Addiction
Anger Management
+8
Hi. I'm a licensed clinical social worker and received my Masters from USC. I've provided therapy since 2010. I've spend 14 years working with adolescents but i also having experience working with veterans and people with addiction. I've worked with people that have PTSD, Depression, Anxiety, anger issues, drug and alcohol addictions; I've also facilitated various groups in schools and in psychiatric facilities
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Authentic
Warm
Open-minded

Specialties

Depression
Child or Adolescent
Suicidal Ideation
+10
Hi! I'm Dr. Chelsea Acker, a licensed clinical psychologist with expertise working with children and adolescents. I'm experienced with a range of concerns, but I have specialized training in treating trauma, suicidality, and early psychosis. In 2019, I graduated from the PAU-Stanford PsyD Consortium, where I trained at the Stanford School of Medicine's psychiatry department and Lucile Packard Children's Hospital's program at a local high school. I attended internship (our version of residency, more or less) at the UC Davis Medical Center, where I received world-class training in the treatment of childhood trauma and early psychosis, both separately and together. I then completed a post-doctoral fellowship at the Chicago Child Trauma Center, where I continued to build my expertise in the treatment of childhood trauma. After that, I worked at Kaiser Permanente, Oakland, for two and a half years, where I specialized in working with children and adolescents with complex, persistent symptom presentations, who had often been hospitalized multiple times for safety concerns and struggled to make progress with previous therapists.
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Authentic
Empowering
Warm

Specialties

Depression
Anxiety
Spirituality
+10
You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down that you can get there with the right support. My role is to assist you in living your best life, grounded in purpose. I want to help you meet your goals by offering a safe, reliable space for you to work out the barriers currently in your way to this best life. Whether you feel depressed, anxious, alone, angry, or afraid—you can manage the difficulties you face with strength and confidence. As a LMFT with over two decades of experience I will do my best to draw out of you strength and resilience. I live out my Christian beliefs and welcome those who want professional support and a partner in faith. I welcome all who want to partner with me to achieve your goals and to fully thrive!
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Warm
Humorous
Authentic

Specialties

Depression
Coping Skills
Trauma and PTSD
+7
I offer a space where your pain can soften, your story can unfold gently, and you can be met with warmth and compassion without judgment. I draw from CBT, TF-CBT, MI, mindfulness, and person-centered, holistic practices — not as rigid techniques, but as tools we weave into the moments when you need grounding, clarity, or a way to steady yourself. Over time, your voice gets stronger. Your patterns make more sense. And the parts of you that learned to survive begin to feel safe enough to soften.
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Authentic
Open-minded
Solution oriented

Specialties

Depression
Addiction
Anxiety
+8
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and substance-use challenges. Using evidence-based approaches like CBT, DBT, and Motivational Interviewing, I draw on both professional training and personal experience — I’ve been in recovery for over seven years — to create a warm, strength-based space. My goal is to walk alongside you, helping you tap into your resilience and build meaningful, lasting change.
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Authentic
Empowering
Direct

Specialties

Depression
Anxiety
Child or Adolescent
+10
Teenagers often arrive in therapy carrying things that no one at home or school knows how to name yet. I've spent years working alongside adolescents and their families in schools and community settings—and I bring that same depth to my work with adults navigating anxiety, depression, ADHD, grief, and major life transitions. I also specialize in early psychosis: working with teens and young adults experiencing their first break with reality, and the families trying to understand what's happening. My approach centers on building clear goals, strengthening hope, and learning to move through the uncertainty that real change requires. If you'd like to learn more about me & my approach, please visit: www.benjaminclover.com/about
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New to Grow

Specialties

Depression
Coping Skills
Couples Counseling
+10
Are you ready to take steps towards actionable change? As a Licensed Clinical Social Worker (LCSW), I provide compassionate, evidence-based therapy for young adults, adults, and older adults facing anxiety, depression, stress, life transitions, and relationship concerns. I strive to create a safe, supportive environment where clients feel heard and empowered to develop resilience, gain clarity, and make positive changes in their lives.
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Often rebooked

Authentic
Warm
Open-minded

Specialties

Depression
Life Transitions
Men's Issues
+7
Hi! I am a Licensed Marriage and Family Therapist (LMFT) for over 20 years having worked in a variety of clinical settings including community mental health, schools, substance abuse, and private practice in both CA and TX. I work with adults to (re)gain a healthy sense of self, improve emotional and functional well-being, and build healthy relationships. My approach is guided by years of clinical training and experiential knowledge, systems thinking, relational connection, and spiritual awareness, helping clients explore the emotional and existential patterns shaping their lives so change is both effective and meaningful.
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Specialties

Depression
Family Conflict
Self Esteem
+10
I'll never judge you—but I may challenge you. I believe meaningful growth happens when compassion and honesty work together. My practice is centered on creating a warm, supportive environment where adults can explore life's challenges, better understand themselves, and develop practical tools for lasting change. I recognize that every person brings a unique story, strengths, and experiences to therapy. Rather than taking a one-size-fits-all approach, I tailor treatment to each client's individual needs, preferences, and goals. I draw from a variety of evidence-based approaches and believe therapy is most effective when clients feel both supported and empowered. I work with adults experiencing anxiety, depression, relationship concerns, self-esteem issues, stress, and life transitions. Whether you're feeling stuck, overwhelmed, or simply seeking greater self-understanding, my goal is to help you identify patterns that no longer serve you, build upon your strengths, and create meaningful, lasting change. You don't have to navigate life's challenges alone.
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Authentic
Empowering
Open-minded

Specialties

Depression
Anxiety
Life Transitions
+3
I am a Licensed Clinical Social Worker (LCSW) based in Orange County, CA. For almost 10 years, I have worked in various settings with teens and young adults to help them build resilience, healthy coping mechanisms, and learn to process emotions. I create a non-judgmental environment to support each client in their exploration of what led them to seek therapy. Through insight and awareness, clients can feel more empowered and find a deeper sense of self.
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Specialties

Depression
Anxiety
Couples Counseling
+10
Hi, I’m Sarah. I’m a therapist, and I work with people who may be feeling overwhelmed, stuck, or just needing a space to sort through what’s going on. My role is to support you without judgment and help you make sense of things in a way that feels useful and manageable. I am here to provide a safe, supportive space where we can work together on whatever brings you in.
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Often rebooked

Authentic
Empowering
Solution oriented

Specialties

Depression
ADHD
Anxiety
Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California, and most recently also Arizona, and truly have a passion for helping others to gain wellness. I am originally from sunny San Diego, California. After working in the field in several roles, I made the decision to ultimately be a Marriage and Family Therapist. Since then, I have truly loved every minute of what I do. My personal philosophy is that healing begins with understanding, connection and hope. I have also recently received a certification as an ADHD Certified Clinical Services Provider. PLEASE NOTE*** Unfortunately, at this time, I DO NOT SEE COUPLES/FAMILIES.. Additionally, I utilize AI in my practice to help me with my documentation. If you are uncomfortable with the use of AI in our sessions than I would ask that you find another therapist who does not use AI.
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Authentic
Warm
Direct

Specialties

Depression
Addiction
Anxiety
+10
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.
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Specialties

Depression
Anxiety
Women's Issues
I am a licensed clinical social worker who supports individuals and families navigating family-of-origin dynamics, cultural expectations, and life transitions. I work with people experiencing conflict between traditional values and new cultural identities. I focus on understanding each person within their family, community, and lived experience, integrating strengths, language, and beliefs to support healing and growth in a holistic way.
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Authentic
Intelligent
Solution oriented

Specialties

Depression
Anger Management
Anxiety
+8
I am an LCSW who currently lives in Los Angeles, California. I have been practicing clinical social work for the past 9 years. So far I have practiced in New York City, San Francisco and Los Angeles. Further, I enjoy continuing my education to learn new skills to better treat clients. When I'm not working I enjoy hiking, reading, spending time with friends and traveling. I have been to over 20 countries and counting. have experience working in various settings. In the past, I have worked in hospitals, psychiatric hospitals, community health clinics, residential treatment facilities, and at a college campus. Moreover, I have worked with individuals who are experiencing substance use, homelessness, severe mental health issues, chronic health issues, student issues, and intrapersonal conflict. Additionally, I have worked with a variety of populations such as Young Adults, Adults, College Students, veterans of LGBTQIA, Geriatric, Disabled and Intellectually challenged individuals
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Specialties

Depression
Addiction
Anxiety
+10
Allegra Lucas is a Licensed Marriage and Family Therapist (#93393) with a Master's Degree in Counseling Psychology and over a decade of experience as a clinician and group facilitator. Before entering private practice, she worked extensively in the non-profit sector, serving women in recovery, single mothers and their children, and at-risk youth. Today, Allegra offers virtual psychotherapy to individuals and couples across California from her home base in Sacramento. She works with adults navigating anxiety, depression, grief, trauma, and life transitions, and with couples facing challenges around communication, trust, intimacy, and disconnection. Her approach is largely psychodynamic, centered on the therapeutic relationship, and draws on cognitive behavioral, somatic, and emotionally focused techniques. She also holds advanced training in Expressive Arts and Drama Therapy. Known for her authentic, attuned presence, Allegra has a special interest in dismantling shame in women and adolescent girls and is committed to anti-oppression work alongside clients who identify as people of color, LGBTQ+, or any intersection thereof.
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Warm
Authentic
Open-minded

Specialties

Depression
Addiction
Anxiety
+11
Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I have a Bachelor’s degree in Psychology and a Master’s Degree in Clinical Mental Health Counseling. Providing therapy is not just a job for me, it is my passion. I have worked in the mental health field for over 10 years devoting my time and efforts in the non-profit world. I utilize a client-centered approach with my clients, focusing in on my clients’ strengths to help them achieve success. I like to tailor my interventions and strategies around each client’s needs. In the past, I have utilized CBT, DBT, motivational interviewing, and solution focused modalities. I have personal experience in the areas of depression, anxiety, stress, trauma, and addiction. I can personally relate to the issues that you are going through and want to be the support system that you need to get through this! I offer an empathetic, non-judgmental, and safe space to discuss and work on your issues. Let’s work together to help you succeed through your life journey.
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Solution oriented
Intelligent
Direct

Specialties

Depression
Coping Skills
Life Transitions
+9
My name is Anna Grabarczyk (grah-bar-chick). European-born and raised, I bring over 12 years of clinical experience. My approach is engaging, action-oriented, and solution-focused, while always grounded in compassion and empathy. I value working with people from diverse backgrounds and strive to integrate a broad psychological and cultural perspective into therapy. With deep respect for different belief systems, I also recognize and thoughtfully address the spiritual dimension of emotional healing when it is meaningful to the client. I focus on several approaches, including: Cognitive Behavioral Therapy Solution-Focused therapy Trauma-Informed care Attachment-Based theory EMDR Ericksonian techniques
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Warm
Authentic
Direct

Specialties

Depression
Anxiety
Trauma and PTSD
+9
Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing therapy is my career, but it is also a passion of mine. To help another person learn to navigate their own struggles is a blessing in itself. "Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime". I would love to work with you to navigate whatever it is you are going through! ​ I have been providing therapy services since 2015, and have worked with all ages. I am currently providing online therapy services young adults (aged 18 and up) who are currently struggling with anxiety, depression, trauma, relationship issues, grief and loss, work stress, life stressors and life transitions. Therapy sessions are conducted online.
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Authentic
Solution oriented
Warm

Specialties

Depression
Anxiety
Self Esteem
+5
Hi, I strive to help you clarify and achieve your goals. I am trained and experienced in a variety of evidence-based practices, allowing me to tailor my approach to meet your unique needs. In my practice, I use CBT, ACT, CPT, DBT, mindfulness, mind-body connection modalities, and more. My goal is to support you in elevating, healing, and integrating different aspects of your life into a harmonious whole.
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Warm
Empowering
Authentic

Specialties

Depression
Anxiety
Life Transitions
+10
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I hope to assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms. I also aim to provide treatment through a culturally sensitive perspective.
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Warm
Authentic
Direct

Specialties

Depression
Grief
Physical Health Condition
+5
Hi! I'm a Licensed Marriage and Family Therapist based in Southern California. I received my Masters from Azusa University and have been practicing for 7 years. I help young adults experiencing emotional distress, burnouts, and life stage challenges overcome their difficulties and reach their goals. Additionally, I enjoy working with individuals facing cultural issues within their family of origin and with partner.
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Empowering
Solution oriented
Intelligent

Specialties

Depression
Anxiety
Bipolar Disorder
+10
Hello! I’m Yasaman Sharifi, Licensed Family and Marriage Family Therapist (LMFT), a dedicated mental health professional with a passion for helping individuals navigate their challenges through Cognitive Behavioral Therapy (CBT). With a focus on fostering self-awareness and resilience, I work collaboratively with clients to identify and reshape negative thought patterns, develop effective coping strategies, and achieve their personal therapy goals. I address the roots and underlining issues to assist individual with faster recovery with the current problems. Whether you’re facing anxiety, depression, or relationship issues, I am here to provide a supportive and empowering environment for your growth and healing. Let’s embark on this journey together!
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Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Coping Skills
+5
I’m here to support you on your journey toward greater self-awareness and emotional well-being. In our individual sessions, we’ll explore how your past experiences shape your present feelings and behaviors, including any underlying self-doubt or anxiety. Together, we’ll examine the personal, relational, and cultural influences that have shaped your experiences, helping you develop a deeper understanding of yourself and your unique story. Using techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Somatic Experiencing, we’ll address the feelings associated with anxiety and self-doubt. I believe that healing involves both understanding our experiences and reconnecting with the wisdom of the body. Through exploring the stories you hold about yourself, increasing awareness of physical and emotional responses, and developing practical tools for coping, we can create new pathways toward growth and resilience. Together, we’ll create a safe space where you can express yourself freely, explore new perspectives, reconnect with your values, celebrate your strengths, and begin to feel more grounded, connected, and open to life’s possibilities.
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Specialties

Depression
Anxiety
Older Adults
+5
You more than likely appreciate a flexible and open approach to therapy along with a therapist who values a collaborative approach with their clients. You are likely looking for a therapist who can help alleviate your symptoms of personal distress and suffering. "I've got you." I am a California-based licensed psychotherapist. I obtained my Associate of Arts Degree from Fullerton College, a Bachelor's Degree in Psychology, and a Masters's Degree in Psychology-Counseling from Chapman University. I specialize in Depression, Anxiety, ADHD, Stress Management, Grief-Loss (including our fur babies) as well as Care-Taker burn-out. I have experience working in a variety of work settings including Inpatient Psychiatric Facilities, Outpatient Mental Health Clinics, Residential Treatment Facilities, and of course Private Practice. I have many years of experience in the field of behavioral health. There is a way forward, I hope you will let me help you get there.
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Depression
Anxiety
Life Transitions
+7
Seeking therapy is a courageous first step toward healing. You deserve to feel seen and supported. I’m a Licensed Marriage and Family Therapist who works with adolescents and adults navigating anxiety, life transitions, relationship challenges, low self-esteem, grief, and the lasting effects of difficult experiences. I offer a warm, supportive, therapeutic partnership where you can feel understood and empowered to make meaningful change. I have been practicing for 7 years and while I currently provide Telehealth services, I have experience working across a variety of settings including community mental health agencies, within school systems, and in group practice, which has given me the gift of working with individuals from many different walks of life. My approach is integrative and strengths-based, meaning I consider how your thoughts, emotions, relationships, and life experiences are interconnected while drawing from approaches including CBT, IFS, attachment theory, mindfulness, and trauma-informed care to help you build insight, develop practical tools, and create lasting change. I believe healing happens within a strong therapeutic relationship, and together we’ll build practical tools, deepen self-understanding, and work toward the goals that matter most to you in a way that feels authentic and sustainable.
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Warm
Open-minded
Authentic

Specialties

Depression
Eating Disorders
Mood Disorders
+7
If you’re feeling overwhelmed, stuck, or not like yourself lately, you’re not alone! Hi, I'm Dr. Griffiths - a clinical psychologist who works with children, teens, and adults who may be feeling overwhelmed, stuck, or unsure of how to move forward. Reaching out for support can be difficult, and my goal is to create a space where you feel comfortable, understood, and not alone in what you’re going through. I have extensive experience working with children and adolescents, and I also enjoy supporting adults as they navigate life transitions, stress, and emotional challenges. I work with concerns including anxiety, depression, mood disorders, self-harm, eating disorders, and autism spectrum disorder. I’ve also worked in higher levels of care and with individuals transitioning from recent hospitalization, which has deepened my understanding of how important it is to feel supported during vulnerable times. My approach is person-centered and collaborative. I meet you where you are and tailor therapy to your unique needs and goals. I also incorporate Dialectical Behavior Therapy (DBT) skills to help with emotion regulation, distress tolerance, and building healthier relationships. Whether you’re seeking support for something specific or just know that something doesn’t feel quite right, therapy can be a place to better understand yourself and begin making meaningful changes. I’d be honored to be part of that process with you.
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Authentic
Warm
Direct

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Depression
Anxiety
Life Transitions
+9
Hello!!! I’m Nadia, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and support. My background consist of working with teens, young adults, adults, and older adults experiencing different levels of mental health concerns such as anxiety, depression, mood disorders, substance dependency and trauma. I’ve worked in outpatient settings such as treatment centers with individuals experiencing drug and alcohol dependency, the homeless population and now currently working with veterans. I focus on building strong rapport while also helping clients develop practical coping strategies.
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Warm
Open-minded
Authentic

Specialties

Depression
Anxiety
Eating Disorders
+3
Sometimes we get to a point in our lives where the way we were doing things is no longer working, and something has to change. Do you feel like you're stuck in the same pattern but not sure how to change it? I strive to create a warm, trusting, and safe relationship for you to be able to express your authentic self, without fear of judgement. I believe that healing and change are possible given the right tools. I work through a psychodynamic and person-centered lens, where we can explore your past experiences to learn how they have shaped who you are today and determine where to go next to create a more sustainable and fulfilling life. I utilize Mindful Self-Compassion tools and Dialectical Behavior Therapy (DBT) skills to support clients in creating lasting changes.
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Depression
ADHD
Anger Management
+10
I have been in the practice of psychotherapy for more than 25 years. I was a professor of psychology for the University of Phoenix. I have worked with children, adolescents, couples, individuals, families. I am fluent in the Spanish language, speaking and writing. I have worked with many members of the Latino-a community over the years and have had clients, Spanish speakers and not, returning to my practice sometimes after a period of more than one year. I have received 5 star ratings in the Yelp rating site.
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Solution oriented
Warm
Authentic

Specialties

Depression
Addiction
Anxiety
+4
I am a licensed marriage and family therapist with 25 years of clinical background. I have worked with clients in navigating crisis, addiction, isolation, anxiety, life transitions, and unresolved conflict. I provide safety, hope, understanding, and a way forward when dealing with clients' challenges to help them build resilience and move toward meaningful change. I advocate a philosophy of acceptance, compassion, empathy, and a respectful, non-judgmental style with all my clients. Through open and honest conversations my clients gain insight into their thoughts patterns, emotions, and past experiences to cultivate deeper insight and self-awareness. To experience, and be with another human being through the process of struggle, change, and healing is the greatest reward for me as a therapist.
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Solution oriented
Authentic
Direct

Specialties

Depression
Anger Management
Anxiety
+7
Couples: I am TAKING Couples again. However only on Cash Pay basis. This is how it will work: You can schedule with me an hour consultation, you don't both have to be present, for this Consultation. From there we will meet 5 to 6 times for 1.5 hour sessions. It is very difficult to have Couples sessions within 60 min. The Cash pay is $250.00 for the 1.5 hour sessions. I understand the cost can be a deterrent in seeking help, however if you are both committed to doing the work 5 to 6 sessions should be productive and enough to see changes. Individuals: Of course I am still taking individuals that are or are not in a relationship and need help. We were never taught how to be in a relationship of any kind. Yes there are tons of books of how to, however to put them to practical use can be very difficult. This can also relate to a relationship with a family member, friends or co-workers. Sometimes our own mental health can influence all of our relationships, and you may need coping techniques for anxiety and or depression type symptoms. I will work with you individually to help you gain insight to your own behavior that may be influencing your relationship. I am here to help with coping strategies for anxiety and depression symptoms or learning how to communicate more effectively with others.
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Warm
Direct

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Depression
Anxiety
Grief
+8
My name is Manuel Cruz and I have been practicing for almost 20 years. I have worked in a variety of settings from schools to hospitals treating various mental health conditions. Believing that every client is unique I utilize an integrative approach of cognitive, interpersonal, client-centered therapy to tailor interventions to the specific needs of my clients. With an extensive background and experience with relational therapy I am able to help couples, families, and individuals realize their potential and achieve their goals.
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Warm
Authentic
Solution oriented

Specialties

Depression
Anxiety
Coping Skills
+5
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!
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Warm
Authentic
Empowering

Specialties

Depression
Men's Issues
Trauma and PTSD
+8
As a Licensed Marriage and Family Therapist, I help adults explore the deeper layers of their emotional life — the stories, defenses, and relational patterns that shape how they move through the world. My approach is psychodynamic, relational, and trauma‑informed, grounded in the belief that healing happens through understanding and connection. I offer a calm, supportive space where you can slow down, reflect, and make sense of what’s happening beneath the surface. My work is especially suited for individuals seeking meaningful, long‑term growth rather than quick fixes.
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Warm
Authentic
Solution oriented

Specialties

Depression
Anxiety
Family Conflict
+9
Welcome! I'm a Licensed Clinical Social Worker based in California. In 2018, I graduated from George Mason University with a Master's degree in Social Work. I have worked in the mental health field since 2016 but began my career as a practicing mental health clinician in 2019. I have experience working with children, adolescents, adults, families, BIPOC, and LGBTQ+ communities across various therapeutic settings (i.e., outpatient, school-based, intensive in-home, community-based, therapeutic day treatment, and residential). I have helped children, adolescents, young adults, and families add healthy coping skills to their toolboxes. My goal is to empower, educate, and help future clients navigate their life stressors.
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New to Grow

Open-minded
Warm

Specialties

Depression
Coping Skills
Crisis Intervention
+9
Hello. My name is Frank Garcia. I am a Licensed Marriage and Family Therapist. I am an easy going, yet upfront and honest Clinician who advocates, educates, and empowers clients to make the best of their circumstances and overcome the impossibilities. I keep life simple! I am a family man, professional, and leader in my community. I give my best to the people I serve and put what's in front of me as priority.
Offers in-person in Lodi, CA - Accepting clients in CAAvailable
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Warm
Authentic
Solution oriented

Specialties

Depression
Anxiety
Women's Issues
+9
I am a Hispanic Licensed Clinical Social Worker (LCSW) based in California and Pennsylvania. I received my Masters from San Diego State University in Clinical Social Work, and have been practicing for four years. I provide bilingual (Spanish/English) and bicultural psychotherapy services to individuals 18+ struggling with mental health challenges and trauma-related disorders regain self-control and power. In my practice, I utilize a blend of holistic, multisystemic, and integrative evidence-based models tailored to your specific needs and concerns. I am gender and culturally affirming, incredibly compassionate and genuine, able to create an immediate warm and safe space that evokes clients to open up and share.
VirtualAvailable
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Often rebooked

Warm
Authentic
Intelligent

Specialties

Depression
Coping Skills
Grief
+9
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. My approach to therapy is integrative and person-centered, utilizing various theoretical interventions to guide and treat each client uniquely. My varied work experiences include serving the community as a Child Protective Investigator with the Department of Children and Families, a Juvenile Probation Officer with the Department of Juvenile Justice, and a Discharge Planner/Mental Health Tech, and Utilization Review Specialist within a Psychiatric Crisis Stabilization Unit. I have provided outpatient, inpatient, IOP, PHP, individual, couples, family, and group therapy at both mental health community centers and addiction residential treatment facilities. Additionally, I have participated in both Drug Court and Mental Health Court practicing forensic psychology.
VirtualAvailable
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New to Grow

Specialties

Depression
Anxiety
Trauma and PTSD
+7
I am a mental health provider, LMFT (Licensed Marriage and Family Therapist), with more than fifteen years of experience working with women victims of abusive relationships. I am EMDR-certified and trauma-focused CBT-certified. I specialize in helping adults navigate trauma, anxiety, and depression. My approach is highly collaborative, working together to uncover practical tools and deeper self-awareness to live a more fulfilling life.
Available
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Warm
Authentic
Humorous

Specialties

Depression
Anxiety
Grief
+10
I am licensed therapist dedicated to helping individuals navigate life's challenges with compassion and clarity. I work with clients experiencing anxiety, depression, transitional life phases and grief. My goals is to create a safe, non judgmental space where the client can explore their feelings, gain insight, and develop strategies for change. Together we work toward a greater self-understanding, healthier relationships, and a life that aligns with your values, goals, and to be a better version of yourself.
VirtualAvailable
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New to Grow

Specialties

Depression
ADHD
Child or Adolescent
+9
I'm a licensed marriage and family therapist supporting children, adolescents, and their families through challenges of emotion dysregulation, depression, anxiety, and interpersonal conflicts. I assist clients in living values driven lives through skill building, processing, and support. I use a DBT and CBT framework to assist clients in implementing practical skills to work towards their goals, improve their mood, and strengthen relationships. I provide a warm, empathetic, and compassionate space that meets you right where you are.
Available
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Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Coping Skills
+1
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep understanding of the challenges and pain that individuals with anxiety face. With 6 years of experience specifically in treating anxiety, I am here to support you on your journey toward finding relief and regaining control of your life. I acknowledge the overwhelming fear, constant worry, and the impact anxiety has on your daily activities and relationships. Together, we will work to develop effective coping strategies, explore the root causes of your anxiety, and foster a more peaceful and fulfilling life. You don't have to face this alone; I'm here to provide a safe and empathetic space for you to heal and thrive.
VirtualAvailable
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Empowering
Authentic
Solution oriented

Specialties

Depression
Anxiety
Family Conflict
+9
Hi! I'm Lisa and I'm a Licensed Marriage & Family Therapist (LMFT) practicing in Northern California. I have a BA in Psychology and a MA in Counseling Psychology both from Humboldt State University. I have been working the field of mental health for over 30 years and have been licensed since 2007. I work with individual adults and I have a very straightforward approach and provide a space where you will be seen and heard, so your authentic self can shine. My goal is to meet you where you are and join you in exploring patterns in your life that aren't working for you and creating new ways of being so that you can live the life you want and deserve.
VirtualOffers in-person in Pleasanton, CA - Accepting clients in CAAvailable
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Often rebooked

Warm
Solution oriented
Empowering

Specialties

Depression
ADHD
Anxiety
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth, honesty, and deep respect for your story. I’m especially drawn to working with people who’ve had to hold it all together for others, often at the expense of themselves. If you grew up feeling unseen, like you had to shrink yourself to stay safe or lovable, you’re not alone—and you don’t have to keep doing it that way. In our work together, I’ll meet you with curiosity and compassion. I’m here to help you understand where your patterns come from, reconnect with the parts of yourself that got buried, and figure out what healing actually looks like for you. There’s no pressure to be perfect—just space to be honest, explore what matters, and feel a little more free.
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Solution oriented
Warm

Specialties

Depression
Anxiety
Bipolar Disorder
+6
My experience as a therapist is wide-ranging: I have worked in adult rehab, child development, college counseling, women's trauma recovery, and individual online and in-person work with teens, adults, and seniors. I currently work exclusively with adults and seniors in an online setting. I found my way to therapy living and working across three continents, through careers in the theatre, and in teaching at all levels up to post-graduate professional development. My clinical and life experiences have helped teach me the value of community, and a strong and dynamic sense of self-worth.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in California that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.