Therapists in Texas

Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.

I describe myself as a grounded, authentic, and collaborative therapist who balances a warm heart with a highly practical, real world approach to healing. I’m not the type to just sit back and nod silently; I am right there in the trenches with you, bringing my genuine, slightly nerdy self to every session, and I believe everyone has an inner resilience waiting to be unlocked! My life is full, beautifully chaotic, and deeply rewarding. As a spouse and a mother of four, including a wonderful child who is autistic, I intimately understand what it feels like to manage a million moving parts. I know the exhaustion of a racing mind, the weight of sensory and emotional overload, and the delicate art of balancing family, transitions, and personal growth. Because of these lived experiences, I bring a deeply human, judgment-free perspective to my practice. In sessions, we will use evidence-based tools like CBT and DBT to actively build a practical toolkit for your daily life. We will work as a team to quiet the internal noise, challenge unhelpful thought patterns, and master concrete skills to regulate intense emotions. For clients who desire it, I gladly incorporate a Christ-centered approach, utilizing scripture and prayer as an anchor for our clinical work. However, if you are currently facing a painful crisis of faith or spiritual burnout, I offer a safe harbor to process those doubts without a shred of judgment. Ultimately, I meet you exactly where you are. My goal is to help you calm the chaos, break through emotional blocks, and reclaim your peace.

Teresa Hardley goes by Terry or T and uses she/they pronouns. Terry is a genderqueer, AUDHD, polyamorous (17+ years practicing), kink-affirming (18+ years practicing), and non-religious LCSW. Her background contains nearly 2 decades of hospice, palliative, end of life care as well as grief and loss. This also includes grief and loss of animal companions, jobs relationships, dreams. She works exclusively with telehealth clients at this time.

Are you sick and tired of being sick and tired, but unsure what to do about it? Does anxiety, depression, or other life conditions keep you from being your best? If so, I may be able to assist you in your growth and development along your healing journey. I serve to empower my clients and assist them in working through and overcoming their mental and behavioral health struggles. I have 20+ years of experience in helping clients with recovery from trauma and abuse, stress, anxiety, depression, coping with addictions, and anger management. I will work with you to create an open and safe environment where your thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I appreciate you for demonstrating your worth and value as you begin your healing journey.

I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 10 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change. MY experience comes from providing individual and group counseling for teenagers, kids, and adults with a variety of presenting issues, including LGBT-related issues, depression, anxiety, relationship and family issues, trauma, domestic violence, men's prison, and sex trafficking.

I am a warm, down-to-earth therapist who helps high functioning adults who may look like they have everything together but feel overwhelmed, stuck, or emotionally exhausted underneath. My style is compassionate, practical, trauma-informed, and evidence-based, using approaches like CBT, DBT, and ACT to help clients build coping skills, understand themselves more deeply, and create meaningful change.

I am a licensed clinical social worker supporting children, adults, couples, and families through anxiety, depression, trauma, grief, addiction, relationship strain, ADHD, mood disorders, and the emotional impact of chronic or complex medical issues. I offer telehealth care and am licensed in Missouri, Texas, and New Jersey. I am warm, steady, and down-to-earth. I want therapy to feel safe and collaborative, not stiff or clinical for its own sake. My work is practical and client-centered: we use what helps you most, including evidence-based therapy, family and school-based skills, 12-step support when addiction is part of the picture, and biblical counseling if that is your preference. My experience includes schools, hospitals, emergency rooms, homes, inpatient and outpatient programs, and community crisis work. I have built programs, supervised students and staff, and trained youth volunteers for a suicide hotline. Those settings showed me how quickly life can change, and how much strength people can find when they are not facing it alone. I am especially committed to clients who feel dismissed by systems—healthcare, housing, or the justice system—and I stay with the work until there is a clearer, more stable path forward.

HI. I am a caring and supportive therapist with many years of experience. I’ve spent years working with trauma clients who suffered from abuse - emotional, physical, spiritual, and sexual and also neglect, I’ve worked with PTSD survivors, people suffering with depression or anxiety, and people just wanting to be the best versions of themselves. I’ve been with clients as they passed; everyone has their own needs. You are important and I will support you and do be best to walk with you on your journey.

Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up on us and throw us for a loop. It can start affecting our daily functioning and close relationships. I'm here to help you identify what is going on and what triggers can be affecting your life. Let's work together to help you get back on track and continue living your best life!

Hi, I’m Romy, a bilingual Licensed Clinical Social Worker and the founder of Sana Sana Counseling, PLLC. As a first-generation college graduate and someone who was the first in my family to navigate the college experience, I understand the pressure that can come with balancing family expectations, identity, education, and building a life of your own. I’m a warm, down-to-earth therapist who believes therapy should feel like a space where you can show up as your whole self, without judgment or having to explain every part of who you are. I especially enjoy working with Latinx/Latina(o)/Hispanic clients, people of color, first-generation college students and professionals, and anyone navigating the complexities of culture, family, relationships, and identity. My approach is compassionate, culturally responsive, and rooted in understanding how our past experiences can shape the way we relate to ourselves and others. I have experience supporting clients through grief and loss, trauma, relational and attachment concerns, anxiety and depression, college and academic stress, and major life transitions. Whether you’re working through something painful from the past, feeling stuck in the present, or simply trying to figure out what comes next, my goal is to help you feel understood, build awareness, and develop tools that support the life and relationships you want. If you want a therapist who "just gets it," look no further and book today. I look forward to working with you.

Hello, and welcome. I work with individuals who are seeking professional support for emotional, psychological, and life challenges, including anxiety, depression, grief and loss, trauma, relationship concerns, self-esteem struggles, and difficulties coping with daily stressors. I believe meaningful change happens when clients are engaged in the therapeutic process and open to growth. My goal is to provide a supportive, professional, and nonjudgmental space where we can work together to help you achieve your goals and improve your overall well-being. As a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Chemical Dependency Counselor, I offer comprehensive support tailored to your unique needs. I draw from evidence-based approaches to help clients strengthen relationships, improve mental wellness, develop healthier coping skills, and address problematic substance use patterns when present.

Counseling is a second career for me. I am a Desert Storm era Navy veteran and spent twenty years in the business world as a successful sales manager. I have over thirty years of personal recovery experience and bring many tools to our sessions. I have done my own personal grief, anger, trauma and family of origin work so I can hold space for whatever your healing and recovery may require. I show up as my authentic self and tend to be very direct. If you are willing to do the painful work that healing requires, I may be a good choice as therapist for you. With both my own personal struggles with addiction and mental health challenges, I have empathy and respect for those willing to do the hard work of making changes.

I have been a Licensed Clinical Social Worker since 2019,. My primary experience has been in a community mental health setting, focusing on addictions and co-occurring issues including depression, anxiety, trauma, and grief. I love collaborating with you to help dig through your worries and problems and to work with you to find answers to the problems that you’d given up on solving. You and your lived experience are an indispensable part of the therapy process, and I follow your lead as to whether we focus on solutions, understanding and insight, or both. Whichever direction you choose, we can talk about skills to manage stress and emotions when things don’t go well in the future, and talk about how to build stronger relationships to help you grow.

Hi there, my name is Shawn Taylor. I’m here to help. Are you experiencing anger or frustration because important needs and expectations remain unmet? Are you struggling to balance your relationships, work, health, and personal responsibilities? Do you feel anxious or uncertain about the direction your life is taking? Have unhealthy habits or recurring patterns kept you from becoming the person you know you are capable of becoming? Throughout my career, I have consistently observed that most people genuinely want to change. What is often missing is not motivation, but a practical understanding of how to turn insight and intention into consistent, sustainable action. For more than 20 years, I have studied human behavior from three professional perspectives: criminal justice investigator, educator, and mental health practitioner. These experiences have taught me to look beyond symptoms and identify the underlying experiences, beliefs, emotional responses, and behavioral patterns that may keep people stuck. My approach helps you understand those patterns, strengthen emotional and behavioral self-regulation, process unresolved experiences, develop healthier coping strategies, and build greater personal agency. Rather than simply asking, “What is wrong?” we also explore: “What happened, what patterns developed, what keeps them active, and what can you begin doing differently?” My goal is to help you translate greater self-awareness into healthier decisions, behaviors, relationships, and outcomes—with greater clarity, resilience, confidence, and self-direction. I earned my MA in Counseling Psychology from Houston Graduate School of Theology in 2014 and have served as a Houston Police Department Criminal Justice Investigator, Spring ISD Career & Technology Educator, and independent Mental Health Practitioner. Texas Licenses: • LPC — #73416 • LSOTP — #99449 • LCDC — #12929

My passion for this work spans over 6 years in the mental health and substance abuse field, and it is deeply rooted in my own personal journey with addiction and mental health recovery. This lived experience gives me a deeply empathetic, real-world perspective on the hurdles you face. I am living proof that everyone deserves quality mental health support, and that it is entirely possible to discover vital, healthy new ways of living. I work best with adult clients who are ready to navigate complex situations, find clarity, and transition into a healthier, more peaceful lifestyle. I have worked with many different types of clients, including those with addiction issues, and mental health issues ranging from anxiety to schizophrenia. In our sessions, you can expect a warm, accepting, and non-judgmental environment. I am a direct and collaborative therapist. I don’t just sit back and nod—I am an active participant in your healing journey. My therapeutic approach intentionally blends practical tool building with deep, compassionate reflection so you leave with real-world strategies. Additionally, for clients who are looking to process deeper history, I provide trauma-informed therapy through EMDR (Eye Movement Desensitization and Reprocessing). Taking that first step toward therapy can feel daunting, but you deserve a space where you feel truly seen, heard, and supported.

It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people. I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree. I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.

I’m a licensed clinical social worker with over 17 years of experience helping adults navigate anxiety, depression, trauma, relationship challenges, chronic illness, and major life transitions. My approach is warm, collaborative, and practical, with a focus on helping you better understand yourself, develop effective coping strategies, and make meaningful changes in your life. I draw from CBT, DBT, ACT, solution-focused, relational, and strengths-based approaches while tailoring therapy to your individual needs and goals.

Welcome! I'm a Licensed Professional Counselor in the state of Texas and a Licensed Mental Health Counselor in the state of Indiana. I received my Master's Degree from Liberty University in 2011. I have been practicing for twelve years. I strive to create a safe and loving environment free from any judgment to help bring healing. I believe in looking at the whole person recognizing that each individual and family is unique. I work to be creative in my interventions and empower clients to find their voice.

Hola, Welcome! My name is Monique and I’m a bilingual mental health counselor with over seven years of experience supporting individuals as they navigate life’s challenges and emotions. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. Many of my clients come to therapy feeling overwhelmed, stuck in negative thinking patterns, or struggling with stress in relationships, work, or major life changes. I help clients understand the connection between their thoughts, emotions, and behaviors so they can develop practical tools to manage stress, build healthier boundaries, and feel more in control of their lives. I believe one of the bravest things you can do is begin to understand your own story. I provide a warm, collaborative space where clients can explore stress, transitions, relationships, and personal growth in a way that feels both practical and empowering. My goal is to help you build clarity, resilience, and confidence as you create a life that feels balanced and aligned with who you are.

Hello! I'm Maria. Professionally, I am a licensed clinical social worker that has worked in a variety of contexts including mental health, schools and the juvenile justice system. Personally, I am a mom, a dog lover, an ex-athlete and aspiring wellness coach. All of the titles I wear shape my therapeutic approach - ultimately, we all balance several identities and are impacted by our experiences. Therapy can be a great place to explore ourselves fully and work towards holistic wellness and healing. I understand it can feel like there is no perfect time to enter therapy. I aim to provide a safe and transformative therapeutic space to work through stressors, increase motivation, learn new coping skills and prioritize self-love to ultimately improve functioning. I am passionate about creating an environment in which you feel heard and empowered to make changes that positively impact your life.

Hey there! I'm Kelyn, a Licensed Professional Counsellor (LPC) based in Texas. First things first, take a moment to acknowledge you've taken the first step towards taking care of yourself and improving your mental health because, let's face it - starting therapy can be overwhelming, scary, and exciting all at the same time. I have been practicing for about 10 years now and I love helping people who struggle with anxiety, depression, trauma, and a number of other issues become the best versions of themselves.

I'm Stacie Allphin, LPC, LCDC, and for more than 25 years, I've had the privilege of walking alongside individuals, adolescents, and families as they find their way toward healing and lasting recovery. If you or someone you love is struggling with Mental Health, substance use challenges, or both - you don't have to figure it out alone. Whether you're just beginning to explore support or have been on this road for a while, I'd love to connect. Reaching out takes courage, and I'm here to meet you where you are.

Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. With over 18 years of experience, I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Therapy can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Sometimes we feel stuck and overwhelmed in our current life situations and need to talk to someone who understands, can meet us exactly where we are, and will sit in the trenches with us as long as needed. This is what I do. I help individuals manage chronic mental health conditions, and also assist clients who are having difficulty managing or resolving problems of everyday life. I will be your advocate, place your needs and comfort first, always, and provide you with a safe place to heal and resolve the problems that you are ready to tackle. We will also dive deeper into addressing the root causes in order to repair old wounds that continue to emerge in the present. We will work together on resolving these challenges to help you heal, feel more comfortable with yourself, and work towards a happier and more meaningful life.

I have 14 years experience in the mental health field. This has mostly been in substance abuse and trauma. My interests mostly revolve around overcoming adverse events. We are shaped by events both good and bad. I believe that a bad or harmful event does not have to totally negative consequences. Pain can lead to both wisdom and growth. A full and rich life is possible despite adverse events. I am committed to both body based and thought based therapies. Improving the mind body connection is often the first step towards a richer and more understandable life.

Hi there, I'm Maddie! Do you worry all the time? Want to feel more confident and empowered? If you need someone to talk to, I’m here to help. I bring a warm and relational approach to my work. With training in mental health, mindfulness, and yoga, my counseling style is rooted in a holistic-based approach. I also have training in issues surrounding anxiety, self esteem, grief, relationships, career, depression, personal development, and LGBTQ+ topics. I am a Licensed Professional Counselor (LPC) with the Texas State Board of Examiners of Professional Counselors (License #80432) and an LPCC in the State of California (License #15087). My counseling practice is supported by a Masters of Educational Psychology from the University of Texas at Austin and hundreds of hours of continued education in psychotherapy. I’m here to encourage you to become the person you would like to be. ***Online counseling is NOT recommended for persons who: - are currently dependent on drugs or alcohol or have a recent history of substance abuse. - are suicidal, homicidal, or experiencing suicidal or homicidal ideation. - are in crisis. (*If you are in need of crisis services, please contact 911, call the National Suicide Hotline at 988, or go to your local emergency room for immediate help.*) If you meet any of the criteria listed above, online counseling will not offer an adequate level of support to meet your needs at this time. I would recommend face-to-face sessions which may offer the level of contact and engagement that would be most beneficial to you.***

Howdy, Im a Licensed Professional Counselor practicing in the state of Texas. I have been working in the counseling field since 2016 after graduating with my masters in clinical psychology from the University of Texas at Tyler. I work with adults of all ages to identify their current goals and desires concerning the changes they would like to see in their lives.

As a licensed clinical social worker, I provide therapeutic services to individuals, families, and groups. My role involves assessing clients' mental health needs, providing counseling and psychotherapy, and connecting them with community resources. I work collaboratively with clients to address emotional, behavioral, and relational challenges, helping them develop coping strategies and improve their overall well-being within a supportive and empathetic therapeutic environment. I look forward to working with you and helping you navigate life's challenges.

Hi there! My name is Dr. Zereana Jess-Huff and I am a licensed psychotherapist with over 20 + years of experience. I specialize in a number of areas with specialized training in ADHD, CPTSD/Trauma Treatment, Attachment Disorders, Couples Counseling, and dealing with Chronic Pain. I also work with special populations including active duty and veteran military members as well as the LGBTQIA population. I am also a firm believer in integrated care and will coordinate regularly if you are in need of medication management.

Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years of experience provisioning counseling services to individuals, families, and groups. I have a Bachelor of Arts in Sociology and a Master of Science in Counseling and Guidance. My experience includes: 15 years of providing counseling services to families involved with Child Protective Services, 5 years of working in nursing homes, and working in a variety of outpatient settings. My goal is to provide client centered therapy services based on clients individual therapy needs.

Welcome! I am Kamitra. Do you have depressive, negative or self-defeating thoughts that make life hard to enjoy? Do you feel as if you are not good enough or that your traumatic past is holding you back from achieving your best self? Trust me, you are not the only one. I assist minorities with overcoming those overwhelming thoughts associated with anxiety, depression and trauma. I love channeling those inner feelings and processing thoughts to get to the core of your struggles, all while creating structure in your daily life, setting goals and increasing self-esteem. This is your safe space and I am here to assist you with creating the best version of you. Therapy may seem scary however, we will take it one session at a time. When you are ready, let's get started!

At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways to cope with stress, anxiety, loss and depression. Not only talking through and understanding, but also concrete "what to do about it" coping skills, lead to calmer, more stable emotions and relationships. We find cognitive behavioral therapy very useful, and within that, learning the skills of mindfulness, a form of in-the-moment meditative thinking, to calm and focus the mind when emotions overtake. This fosters a new way of viewing and handling stressful situations as they arise. For children's therapy, we work with you, and with your child. Parents' feedback is a critical part of helping children feel and do better. We help you with parent-child interactions to find your way as you navigate the seas of child behavior. Our specializations are the treatment for Aspergers/autism, ADHD, Oppositional Defiance, Obsessive Compulsive Disorder, emotional self regulation, the behavioral and emotional aspects of sensory issues, anxiety and depression. Our special programs also treat a wide range of neuroatypical, developmentally challenged children. Neuro-typical parent-child relationships, family relations, and parenting issues for all children and teens are also our focus. We help - you help your child - with ideas and techniques to put into action. Ideas that can greatly reduce the stress and storm of being a parent in the trenches. Peace in the home is possible!

Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since 2001, Peggy has extensive experience in the field of domestic violence, sexual assault, trauma, mood disorders, anxiety disorders, and relationship issues having worked with victims, abusers, child witnesses, and countless others striving for emotional wellbeing. In addition to being a counselor, Peggy is also Board Certified in Neurofeedback. Although not currently practicing neurofeedback, her experience and training in this area has given her great depth of understanding into how the brain functions and impacts personality and behavior. Additionally, Peggy has over 20 years of experience as a speaker on intimate partner violence, sexual abuse, and various topics related to trauma and mental health. Her most notable speaking engagements include National Center for Victims of Crime (September 2016, Philadelphia), International Society for Neurofeedback and Research Annual Conference (September 2016, Orlando), Conference on Crimes Against Women (May 2017, Dallas) and several presentations at the Conference on Crimes Against Persons in Fort Bend County, Texas. Throughout her career, Peggy has successfully trained dozens of counseling graduate students and licensure interns in their quest to achieve their professional goals. Also, working closely with prosecutors and private attorneys, she has served as both a fact and expert witness in numerous civil and criminal trials related to abuse and custody.

With over 25 years of experience as a counselor, mentor, and coach, I’ve had the privilege of empowering clients from all walks of life. From supporting traumatized child soldiers in Liberia to helping newlyweds in the United States rebuild connection, each person I’ve worked with has shaped me into the clinician I am today. I work with clients facing a wide range of concerns, including depression, anxiety, trauma, grief, relationship challenges, and family conflict. My deepest passion is helping people step into the fullest, healthiest version of themselves. There is nothing more meaningful to me than watching someone release long held wounds, rewrite old narratives, and reclaim the life they were meant to live. My therapeutic style blends the warmth and unconditional positive regard of Client Centered Therapy with the practical, results oriented tools of EMDR (trauma-focused) and Cognitive Behavioral Therapy. I believe therapy should create real change, not just conversation. You can expect a collaborative, active process — one where you’re supported, challenged, and encouraged to grow. I often provide homework between session assignments so you can continue making progress outside the therapy room. No one wants to stay stuck longer than they have to. I’m proud of you for taking this step toward a better life. Change can feel intimidating, but it can also be exciting, empowering, and deeply rewarding. I look forward to walking this journey with you.

If you're feeling unsure of the phase of life your in., disconnected from yourself and others, or overwhelmed with the future, I’m here to provide a safe, nonjudgmental space to help you navigate life in a way that feels authentic to you. I am a Licensed Professional Counselor practicing in Texas, and I am currently working on obtaining my PSYD in Clinical Psychology. Through my time as a therapist I have developed a therapeutic approach that is client-centered, meaning I prioritize each individual’s unique needs, experiences, and goals. This foundation allows me to use an eclectic blend of trauma-informed care, EMDR,IFS, and REBT. Outside of work, I love to read, explore nature with my cat and dog (they get along sometimes), , and immerse myself in music in all forms. These passions help me recharge and bring creativity and balance to my life, which I strive to share with my clients as they navigate their own journeys.

Welcome! I'm Monica. Congratulations on taking the first step toward prioritizing your mental health. Beginning therapy can feel empowering, intimidating, or even overwhelming—sometimes all at once—but it’s a courageous and meaningful choice. My goal is to provide a safe, supportive, and nonjudgmental space where clients can explore challenges related to anxiety, depression, self-care and many other issues. Together, we work on developing assertive communication skills and establishing healthy boundaries, both with yourself and others, to enhance your overall quality of life. Therapy is an opportunity for personal growth and transformation, tailored to your unique needs and aspirations. If you’re ready to take the next step toward building the fulfilling life you deserve, I’m here to support and guide you on your journey.

Life can be overwhelming, but you don’t have to face it alone. Hi, I’m Michelle Prado, a Licensed Clinical Social Worker passionate about helping individuals, couples, and families navigate life’s challenges with clarity, strength, and confidence. Whether you’re dealing with ADHD, anxiety, depression, grief, anger management, divorce, or parenting difficulties, I’m here to provide the tools and support you need. Through our sessions, you’ll gain practical strategies to overcome obstacles and build a life that feels aligned with your values. I believe in creating a therapeutic space where you feel respected, heard, and understood, no matter what you’re going through. In my sessions I use a combination of therapeutic modalities (DBT, CBT, ACT, etc) and most importantly, work with you to reach the goals that you may have! I’m deeply committed to this work because I’ve seen firsthand the incredible resilience of the human spirit. With the right support, even life’s toughest moments can lead to growth and transformation. Together, we’ll navigate the ups and downs, helping you emerge stronger and more grounded on the other side. Let’s work together to turn life’s challenges into opportunities for growth. Reach out today to get started! I look forward to hearing from you!

Trauma hurts. It can be sudden, life-altering and overwhelming, or chronic, subtle and nearly unnoticeable, but either way it can change the way we think about others, the world, and unfortunately, ourselves. Dealing with the aftermath—changes in our relationships, lashing out toward self or others, feeling nothing and/or everything all at once—is sometimes as hard as the initial event, especially when society, friends and family and our own minds tell us to “just get over it.” Worse, sometimes we aren’t even sure where the trauma came from in the first place, leaving us confused and even feeling hopeless. If you could just “get over it,” you would, but sometimes the brain simply cannot process traumatic events without help, and this is why trauma therapy exists. :) I'm an LPC (Licensed Professional Counselor) in Texas. I've been in practice for nearly 15 years and have been doing EMDR therapy for 13 of those. I specialize in helping teens and adults process trauma of all kinds. My goal is to help my clients gain the skills needed to process and adapt to traumatic memories, and then allow them to do so in a safe environment. I teach them how to build boundaries and follow through, and to treat themselves with self-compassion rather than judgment and harsh expectations. Trauma doesn’t have to ruin (or run) your life. If you’re hurting, please know I’d be happy to help in any way I can.

I am a mental health therapist (LPC) from Texas with 4+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions, LGBTQ+, relationship issues, social anxiety/panic, and trauma. Life brings inevitable ups and downs. As a therapist, I feel honored to foster a safe space which allows for an intentional and non-judgemental relationship to develop. This allows my clients to dig deep and discover incredible growth.

Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor. With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth. Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills. I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs. As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community. If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.

I am a therapist who enjoys building a relationship with my clients by finding how to best understand each other. We may not share a background, but practicing curiosity from a position of genuine interest helps me better understand the people around me and form rapid connections. I believe knowledge and language have power so that the way we think and the information we use to think help us view what we think as changeable and adjust it to be more helpful.

Sometimes the hardest part isn't realizing something needs to change—it's taking that first step. Reaching out for therapy can feel overwhelming, especially when you've been carrying so much on your own. My hope is that therapy becomes a place where you feel comfortable enough to be yourself, explore what's been weighing on you, and discover practical tools that help you move forward with greater confidence and peace. I earned my Bachelor’s Degree in Psychology from Trinity University and my Master of Arts in Clinical Mental Health Counseling from Saint Mary’s University, both in San Antonio. As a Licensed Professional Counselor, I have experience supporting children, teens, adults, and couples through life's challenges, with specialized training in grief and trauma. I am a Certified Clinical Trauma Professional (CCTP) and have completed advanced training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Trauma and Grief Component Therapy for Adolescents (TGCTA). I am also currently pursuing certification in Perinatal Mood and Anxiety Disorders to further support individuals throughout pregnancy, postpartum, and the transition to parenthood.

Born & raised in San Antonio, I am enthusiastically entering the empty-nest stage of my life. Since going off to graduate school in the northeast, my devotion to helping marginalized communities has remained steadfast. Gratitude, hope & resiliency certainly are my touch stones. I love listening to music, reading, traveling & quality time with my cuddly companion - Yorkie Poo. Volunteering is also a passion of mine.

Hi, I'm Mirna! I'm a bilingual LMFT. Graduated with a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Therapy. My clinical experience includes working with couples, families, teens, and children. I use a family systemic approach, and EMDR to offer a personalized approach to each client. I also have experience working with individuals that have experienced trauma-related events such as childhood trauma, domestic violence or sexual assault. With compassion and understanding, I will join you in your unique journey.

I received my Master's degree at Central Connecticut University in 2014. I gained my experience in various positions including: inpatient mental health, outpatient therapy, crisis work, group therapy, substance abuse, and DSS in home therapy. I have worked with individuals experiencing grief, depression, anxiety, psychosis, and trauma. Since I have been working in the field of mental health for the past 20 years, I have expanded my knowledge to better help any future clients.

My name is J.P. De Oliveira Estêvão, and I’m a Licensed Professional Clinical Counselor (L.P.C.C.). I provide a supportive, collaborative space where clients can explore challenges, build insight, and work toward meaningful change. I use proven methods such as Cognitive Behavioral Therapy (CBT), Humanistic approaches, and Adlerian ideas to tailor treatment just for you. My goal is to help you understand yourself better, find ways to cope with challenges, and build a happier life.

I am a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor, as well as a Certified Employee Assistance Professional, with over five years of experience supporting military personnel, families, civilians, and individuals navigating life transitions. I specialize in anxiety, depression, stress, and substance use, and I’m passionate about helping clients move from feeling overwhelmed and uncertain to experiencing meaningful change. My approach is collaborative, practical, and goal-oriented. I use evidence-based methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy to help you build effective coping skills and create lasting progress. I also offer Christian Counseling for those who want to incorporate their faith into the healing process. I provide a supportive, nonjudgmental space where you can feel heard, gain clarity, and develop the tools needed to improve your emotional well-being. My goal is to empower you to build resilience, strengthen your confidence, and move forward with purpose and balance.

Hello, I am Shari. Are you looking for someone you can feel safe to address your needs and not feel judged? Are you looking for someone authentic and supportive? Are you having difficulty finding someone who will be honest and direct? I work well with anyone who is motivated to start addressing their concerns right away. I believe finding the right therapist can be challenging, but it should not be a barrier to getting help. Finding a therapist should feel comfortable and natural. I am told I have a way of helping people feel as if they have known me before. I like to get an understanding of the source of your problem. Then together we explore how the source influences your thinking. People live life through their experiences which do not always serve us very well in today's time. I also believe in working from a holistic approach. Did you know our daily routines can prolong your recovery or cause mental instability? I have experienced being in a therapeutic relationship and believe in normalizing the need to get help in this way.

I am a Licensed Clinical Social Worker with a passion for helping individuals navigate the lasting effects of childhood wounds, anxiety, and life's most challenging transitions. My work is rooted in the belief that true healing begins when people feel genuinely heard, respected, and safe enough to be vulnerable. I bring a warm, direct, and collaborative presence to the therapeutic relationship. My approach blends evidence-based practices — including Cognitive Behavioral Therapy, Motivational Interviewing, and self-compassion frameworks — with a deep respect for each client's cultural background, lived experience, and unique story. I don't believe in one-size-fits-all therapy. Instead, I meet clients where they are and tailor my approach to what they actually need. Much of my work centers on helping clients understand how early experiences — such as emotional neglect, conditional love, abandonment, and shame — continue to shape their thoughts, emotions, and relationships in adulthood. I also have a dedicated focus on men's mental health, providing a space where men can move beyond cultural expectations of silence and strength to reconnect with their emotional lives in meaningful ways. My background includes working with individuals recovering from addiction and those rebuilding their lives after significant hardship. These experiences have deepened my belief in human resilience and the capacity for growth at any stage of life. In our work together, I aim to help you build self-awareness, develop practical emotional regulation skills, and cultivate a healthier relationship with yourself and others. My goal is not just symptom relief — it is lasting, meaningful change that reflects who you truly are and who you are becoming.

Hello there. My name is Joan I have been a social worker for over 25 years. Like you, I have had my own set of challenges and believe the key to overcoming life's obstacles is learning to plan and cope. We can't control all the pain that will come our way, but we can control how we react to it. Of course, this is sometimes easier said than done and we need help. I would be honored to assist you in your journey towards a happier healthier you.