Therapists in Texas

Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.

Welcome! I am Kimberly. Are you struggling with a temporary setback or an ongoing problem? Are you wondering if there is hope for your circumstances or relationship? I can assist you. There is always HOPE. I believe that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. Together, we will discover new meaning in your experiences, while identifying opportunities for healing and growth. Establishing relationship is critical to successful therapeutic outcomes and as a result, my style of work is interactive, collaborative, direct, and reflective of my focus on the transforming power of relationships. Seeking therapy can feel scary, but you are making a brave choice and you deserve a safe space to heal and grow. In our sessions together, you will be an active participant and I will meet you with compassion and evidence-based techniques, so you can overcome whatever is holding you back and find hope for a new beginning. If you need a seasoned, genuine, non-judgmental, and respectful counselor, who seeks to empower you to overcome your challenges and transform your life, please contact me.

Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children and families, but I work with the whole spectrum of individuals. It's my goal to join people where they are as they take their therapeutic journey, learning more about themselves and conquering their fears.

I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a School Counselor. During my career I have had many hours of training in Trauma Informed Care and how the brain is affected by traumatic events. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy is a journey and every journey begins with a single step!

Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a Licensed Professional Counselor (LPC), I am afforded the opportunity to help guide you on that journey. My goal is to help you achieve your best self through a way that is comfortable for you. Through meaningful conversations, that goal can certainly be achieved!

Hello! My name is Alicia Solomon, and I am a counseling and behavioral therapist that specializes in marriage and family therapy. I currently provide virtual online therapy which is a convenient way to reach individuals throughout Texas. My goal is to empower each individual that I work with to become the best version of themselves. I look forward to working with you as you start your journey to success! I provide individual therapy sessions. I have a passion for working with couples and families. I also provide behavioral therapy to modify addictive, problematic behaviors. I offer parent training for behavioral modification in children. I believe that the path to success first starts in one’s mind. “As a man thinketh in his heart, so is he. . .” -Proverbs 23:7. I like to help my clients “think” on a higher frequency which leads to a higher quality of life. I look forward to working with you so go ahead and get started today!

Hi! I am a Licensed Professional Counselor, Supervisor (LPC-S) based in Texas. I received my Master of Counseling degree from Dallas Baptist University, and I have been practicing now for 18 years. My passion is in working with women struggling with relationships and balancing family. I also specialize in working with families that have a child with a diagnosis of Autism and adults with Autism.

Hi, I’m Constance Elaine — and I’m so glad you’re here. With more than ten years of experience in the field of Counseling Psychology and Trauma care, I specialize in working with women who are tired of surface-level solutions and ready for something deeper. Women who aren't looking for quick fixes, but searching for real, lasting transformation. My approach is integrative, holistic, and compassionate — blending faith-based wisdom with cutting-edge somatic and neuroscience-informed practices like Brainspotting, HeartMath, and nervous system regulation tools. This isn’t traditional talk therapy. This is restoration for the whole woman — mind, body, and spirit.

I’m a Licensed Professional Counselor and Life Coach with 15 years’ experience. I believe that all people have the ability to heal, and with the right guidance and support you can break free from whatever you feel is holding you back from living the life you want to live. Are you dealing with anxiety, life transitions, depression, stress, personal, or relational issues? Working with a therapist to overcome your challenges can be a crucial part of coping with life's ups and downs.

Hi! I have been practicing as a Licensed Professional Counselor in Texas for about 16 years. I received my Masters degree in counseling from St. Edwards University. I am eager to provide a safe space for you to process life's daily struggles and help you achieve your goals. Seeking help through therapy is the first step in improving your life!

Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My practice offers compassionate and client-centered counseling services tailored to meet the unique needs of children as young as 5 years old, adolescents, adults, and senior adults. My mission is to provide a safe and nurturing environment where clients can explore their thoughts, feelings, and experiences with guidance. Whether you're facing challenges related to relationships, stress, anxiety, depression, trauma, life transitions, or any other issues, I am here to help. I understand that seeking counseling can be a significant step towards positive change, and I am committed to providing personalized support to empower you to overcome obstacles, develop coping skills, and cultivate resilience.

Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licensed Professional Counselor (LPC). Mr. Dennis Patrick Smith's greatest passion is in helping others with any unresolved trauma, including post-traumatic stress disorder (PTSD); helping those of you with the underlying causes of addictions; and helping you and yours with relationship issues. In addition, Dennis began his EMDR training and experience from 2018 under Dr. Robbie Adler-Tapia and some brief advanced EMDR supervision by the late Dr Francine Shapiro, in 2019, and has continued EMDR training with other leaders in the field from 2018 to the present day.

Hi! I am a Licensed Professional Counselor-Supervisor (LPC-S) based in Texas. I have over 12 years of experience in the mental health field. I am a trauma informed, person centered, and eclectic therapist. I prioritize cultural humility in my practice to honor each individual's values, beliefs and traditions. I incorporate Cognitive Behavioral Therapy (CBT), Mindfulness, Mind Body techniques, Motivational Interviewing and Gottman's strategies.

Hi, I’m Sarah Escobar, LPC. I’m a compassionate and experienced counselor dedicated to helping individuals navigate life’s challenges with confidence and clarity. My approach blends proven clinical techniques with real-life wisdom and practical problem-solving, so clients not only feel supported but also empowered to create meaningful change. I specialize in helping people recognize and challenge unhelpful patterns, beliefs, and behaviors that may be holding them back. Together, we work on building healthier ways to cope, communicate, and move forward—so you can experience more peace, stronger relationships, and a greater sense of fulfillment. Whether you’re facing stress, anxiety, relationship struggles, or major life transitions, my goal is to meet you where you are and guide you toward the life you truly want. My counseling style is warm, empathetic, and collaborative, while also being thoughtful and solution-focused. If you’re ready to take the next step, I’d be honored to walk alongside you in your journey toward healing, growth, and lasting change.

I am a Licensed Professional Counselor in Texas with over eleven years experience in counseling. I recently moved to Colorado but will remain licensed in Texas and will continue to work with Texas clients. I have worked with clients with a wide range of challenges but my specialties include trauma, abuse, Autism, social difficulties, mood disorders, grief, ADHD, anxiety and depression. At this time, I do not provide virtual couples counseling. My counseling approach is person-centered and I strive to create an environment in which you feel safe to share your story. I have always believed that everyone can benefit from counseling and I believe that is even more true as we have all been touched by the difficulties and challenges of the last few years related to pandemic stress, isolation and loss.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Sam Houston State University in Clinical Mental Health Counseling and have been practicing for 10 years. My style of therapy focuses on realistic principles and understanding to one’s environment and circumstances, unconditional positive regard, and achieving goals. I can help you develop and learn coping strategies to propel you forward into your best self. I believe that understanding what to do with our trauma is the key to end needless suffering in order to improve your quality of life.

Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's most important in the therapeutic process is choosing a therapist that is the right fit. So just a little about me, I have 13 years of experience in the behavioral field, I graduated with a Bachelor of Science in Psychology in 2008 and went on to obtain my Master of Social Work degree in 2011. Those closest to me would describe me as kind, compassionate and patient. These qualities catapulted me into the behavioral health field. When working with clients I prefer to utilize strengths based, solution focused methods. Joining with clients in problem solving and analyzing to find solutions for troublesome symptoms. I believe that you are your best healer; I am simply the catalyst to guide you along the pathway to finding what it is you are needing and longing for.

Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional well-being for the past 15 years. I am passionate about helping people reach their potential and accomplish the goals they set for themselves by providing the necessary support, interventions and techniques that will help them accomplish their goals and live a happy and fulfilling life.

With over 15 years of professional experience, I am committed to helping others find ways to be their best. I want you to be successful. Because of that, I work hard to find out where you're stuck in life and how to help you to feeling better. I am licensed in Colorado and Texas. I completed my Master's in Clinical Mental Health Counseling at Adams State College in Colorado where I enjoyed living in the San Luis Valley, taking day hikes on the weekends and enjoying the majestic mountain views.

Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social Work with a focus on Services to Children and Families from Our Lady of the Lakes University. I have 14 years of experience in the social work field working with diverse populations. My clients often describe me as empathetic, compassionate, and attentive. I pride myself on being an open-minded lifelong learner with a keen interest in evidence-based practice interventions. I chose to become a therapist because I discovered that blending the heart of a social worker with the professional skill set of an effective therapist profoundly enhances individuals’ quality of life. What sets me apart is my collaborative approach: we embark on this journey together to develop a treatment plan tailored to your unique needs, without rushing the process. I enjoy working through issues that I have personally experienced like being a single parent, losing a spouse and the affects it has on the family system, raising a child with a disability, work-life balance, unhealthy relationships, lack of a support system, absence of a positive role model early in life, navigating life challenges, obtaining personal growth, and communication skills.

At Family Life Counseling we have an extensive background and experience in working with Couples, Families, and Individuals. Our Therapists offer a down to earth and practical approach to our clients by understanding the challenges it takes to make a relationship work. We work within the strengths of our clients to help develop skills and insight which can lead to a more fulfilled life.

Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting individuals in managing their challenges. My approach integrates both intellectual and emotional aspects to support clients effectively. Using CBT, TF-CBT, and Motivational interviewing techniques, I provide structured, goal-oriented processes while focusing on achieving specific therapeutic goals. Addressing the needs of individuals who have experienced trauma by reducing symptoms of trauma-related disorders, such as PTSD, depression, and anxiety, among children, adolescents, and their families. Concentrating on helping clients explore and resolve ambivalence about change, the collaborative and client-centered nature effectively enhances motivation, promotes engagement in treatment, and supports clients in making meaningful and sustainable changes in their lives. Please contact me today to schedule a consultation.

Marlon Martin is an esteemed therapist located in the Pearland, Texas area, bringing over three decades of experience working with individuals and couples. Clients seek Marlon's guidance in addressing a spectrum of challenges, including anxiety, depression, self-esteem issues, substance abuse, and mental health concerns. Notably, Marlon is deeply committed to assisting those who sense untapped potential in their lives, irrespective of the challenges they face, demonstrating a particular passion for this transformative work.

My name is Brenda Acevedo and I have over 15 years experience working in the mental health field in Texas. I am Licensed Professional Counselor, with a Bachelors degree in Psychology, and a Masters degree in Clinical Mental Health Counseling. I started working with the State of Texas as a social worker helping the indigent population in 2010. Since then, I have worked with adults (men/women, LGBTQ-IA), children, couples, the elderly, and families. I have experience with the Intellectual Developmental Disable (IDD) population, Addictions, Trauma, and Crisis.

Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to feel I matter. This is how I will treat you, without strings or hesitation. I have a story just as you do. I have been lucky to choose a career that has enabled me to know when I need to talk to someone, enabled me to learn and use coping skills that work and has also enabled me to see the beauty through the broken pieces. Growing up I was a nosey child, I always wanted to know the "why", I still do! This personality trait led me on a path where I have been able to meet people from all walks of life, people who seemingly burned every bridge walked over, people with no hope as well as people who just were going through a rough patch. All these individuals have helped me become the person and the therapist I am today. I am truly excited to hear people’s story, restore faith and be the constant in people’s lives. Give me a chance to hear your story, you are not alone!

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.

I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with no judgment. For example, I help adults struggling with career stress, relational challenges, and challenges with productivity (i.e., starting and completing tasks). I also work collaboratively with clients to identify underlying issues, set goals, and develop personalized treatment plans. I guide clients through the process to help build coping skills, improve emotional regulation, and foster personal growth.

Jessica Grimm, M.S, is currently certified as a Licensed Professional Counselor through The Texas State Board of Examiners of Professional Counselors. Jessica received a Bachelor of Science degree in psychology from Tarleton State University in 2003, and then received a Master of Science degree in Counseling Psychology from Tarleton State University in 2007. Upon completion of this degree Jessica conducted research at the University of Texas at Arlington as a research assistant in which she studied health psychology in order to better understand stress, resilience, exercise, and health issues such as cancer, diabetes, and disability. Her counseling experience includes: career counseling, women and trauma, anger management, couples and health issues.

I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in EMDR and Accelerated Resolution Therapy.

Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.

I’m a Licensed Professional Counselor with 19 years of experience helping people move through life’s toughest seasons—times of change, loss, or uncertainty when you’re ready for something to shift but not sure where to begin. My style is calm and approachable, and clients often tell me they feel comfortable and understood right away. Together we focus on more than talking: we identify what’s holding you back, uncover the strengths you already have, and build practical skills you can use immediately. Whether you’re navigating a major life transition, untangling relationship challenges, or simply wanting to feel more grounded and confident, I offer steady guidance and a space where real healing and lasting growth can take root.

Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health well being. I believe if you take care of your mental health, your physical health will align. You can then be the best version of yourself which will lead to improving your quality of life.

Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 7 years of experience. I help individuals, couples, and families learn to love and relate to one another in a more healthy and secure way based on a deeper understanding of each other’s experience and application of new skills. My clients seek me out when they've been experiencing relational distress and are unable to improve it on their own. You might consider me if you've tolerated your situation for years and the thought of continuing is so painful that you're on the brink of ending or cutting off the relationship unless things change.

Hi! My name is Mira and I am a Licensed Professional Counselor in the state of Texas. I graduated with a Masters of Arts in Clinical Mental Health from Midwestern State University. I also graduated from the University of Texas with a Bachelors of Arts in Human Development and Family Sciences and a concentration on Families and Personal Relationships. As a child of immigrant parents, I understand the complexities of inter-generational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family and religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help my clients embrace their authentic self and discover new paths of healing and growth.

I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy. Additionally, I am a Certified Clinical Trauma Professional. My practice has been focused on helping clients deal with anxiety, depression, bipolar disorder, trauma, the LGBTQ+ community, and PTSD. I also have an extensive background in substance use disorder. I work primarily with adults over the age of 18, and selected teens.

Hello, I am a Licensed Professional Counselor based in Texas with 15 years of experience in the mental health field. I specialize in helping adult clients navigate life transitions, manage depression and anxiety, communication issues, relationship issues, and address the challenges of trauma. My goal is to provide a safe and supportive environment where clients feel empowered to regain control of their mental health and well-being. I am bilingual and have the ability to support those seeking services in Spanish.

Hello, I'm Shirley, a PhD and Licensed Marriage and Family Therapist with over 20 years of experience. For the past five years, I've been dedicated to providing online therapy to individuals, families, and couples. My practice covers a wide range of issues. My therapeutic philosophy is rooted in the person-centered approach. I strive to meet each client 'where they are' and serve as a catalyst for their unique journey of self-discovery and self-identification. I believe that therapy should be a collaborative process, where clients feel heard, understood, and empowered to make meaningful changes in their lives. I work from a systemic, collaborative, strength-based approach that is mindful of cultural, ethnic, and economic concerns. I utilize leading psychological modalities such as Cognitive Behavioral Therapy (CBT), the Gottman Couples Approach, Solution-Focused Therapy, Family Therapy and Existential approaches. These methods allow me to tailor my approach to each client's specific needs and goals, ensuring that they receive the most effective and personalized care possible.

Welcome! I'm Monica. Congratulations on taking the first step toward prioritizing your mental health. Beginning therapy can feel empowering, intimidating, or even overwhelming—sometimes all at once—but it’s a courageous and meaningful choice. My goal is to provide a safe, supportive, and nonjudgmental space where clients can explore challenges related to anxiety, depression, self-care and many other issues. Together, we work on developing assertive communication skills and establishing healthy boundaries, both with yourself and others, to enhance your overall quality of life. Therapy is an opportunity for personal growth and transformation, tailored to your unique needs and aspirations. If you’re ready to take the next step toward building the fulfilling life you deserve, I’m here to support and guide you on your journey.

Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a decade of experience in providing comprehensive mental health support to adults and children facing various life challenges. My practice is dedicated to fostering resilience, promoting personal growth, and helping individuals navigate transitions with confidence and self-awareness. My approach is centered on creating a safe and nurturing environment to foster healing and growth, helping each individual to thrive and achieve their fullest potential.

Hi, I'm Amneris Rosario. Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you…too busy, too expensive, "it's not that bad yet," or maybe just the fear of opening up to a stranger who might judge you or not really get it. Here's what I want you to know: You're already doing the hardest part by being here, you don't need to wait until things get worse, you don't need permission to ask for help, and you definitely don't have to figure this out alone. That's literally what I'm here for. As a board-certified bilingual therapist (MS, LMHC, LPC, NCC) licensed in Florida, Texas, and New Jersey, a U.S. Army veteran, and the founder of Time to Talk Therapy, I have spent over 10 years supporting more than 2,000 clients through trauma, anxiety, depression, and major life transitions that once felt impossible to navigate. I've worked everywhere from crisis units and corrections facilities to refugee shelters and quiet therapy rooms, supporting people through chronic mental illness, personality disorders, abuse, addiction, trauma, ADHD, OCD, and some of the hardest moments of their lives... and here's what I know for sure: Healing doesn't require perfection, it requires honesty and someone who actually gets it. You're not broken, you're dealing with hard things, and you deserve support that feels supportive, not cold, not judgmental, not like one more thing you're supposed to "fix" about yourself. I specialize in trauma and PTSD, anxiety and depression, self-sabotage and recurrent patterns, complex PTSD and personality disorders, as well as life transitions. I know life can get busy, so I offer weekend availability, early-morning sessions, and after-hours appointments (6:00 AM–10:00 PM), along with self-pay options to give you a little more flexibility.

Rashan is a native of New Orleans, Louisiana – a place she endearingly refers to “as home,” residing in Texas. She is the mother of a dapper student-athlete that keeps her schedule as busy as she does herself. As a Licensed Clinical Social Worker Supervisor for both the state of Texas and Louisiana (LCSW-S/LCSW-BACS), she possess extensive skills in working with clients with co-occurring psychiatric and substance use disorders (COPSD), substance use disorders (SUD), and trauma (with the use of ACES and Trauma-Informed Care approach). She holds a Master's Degree in Public Administration Non-Profit Management providing consulting and coaching services. Recently, pushing her passion into writing by authoring her first publication Purposeful Life: A passion-driven guided journal, which is an awarding winning publication from the Distinguished Authors Guild, co-author to Taking the S of My Chest book and companion workbook, along with her newest publication My Lover My Best Friend, co-authored by her husband. Her work is truly her passion, and she allows that to drive her purpose.

I have over 15 years experience providing clinical and case management services to populations including, but not limited to: Medical and chronic pain issues; anxiety; sex and relationship struggles; couples issues; substance use and eating disorders. I am distinguished by my training in Pain Reprocessing Therapy, Emotional Freedom "Tapping" technique, CBT, ACT, Mindfulness, and Contemplative Care. I am licensed in CA, ID, VA, FL, TX, NJ, and WA. There is a way out. Those who come to see me are often at a crossroads, frustrated at how they are trying to deal with problems and seeking workable strategies and solutions to cope. Therapy is meant to be a space to feel welcome to talk about thoughts, feelings, and behaviors that are problematic. Understanding unhealthy behaviors, frustrations with life, and/or unsuccessful efforts to cope can help reveal the obstacles that may block your path to growth and desired outcomes. Why do we explore? So you can live a life YOU want to live!

I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State University, I specialize in various therapeutic approaches that help clients explore their challenges, develop coping strategies, and work towards their goals. With over 10 years of experience in medical and psychiatric social work, I have worked with adolescents, young adults, and the elderly. My passion lies in helping everyone find their best selves and navigate through life's difficulties. I strive to provide a safe and compassionate space for growth and healing. I am currently located in Tacoma, Washington. I am licensed in Florida, Massachusetts, New Mexico, and Washington State.

Licensure and Professional Roles I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, as well as a Licensed Professional Counselor in Georgia and Texas. These credentials reflect my commitment to providing quality mental health services across multiple states. Passion and Professional Purpose My passion for helping others and my desire to encourage those around me are the driving forces behind my career in the mental health field. This dedication motivates me to continue advancing professionally, with the ultimate goal of giving back and making a positive difference in the lives of others.

Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful: I meet you where you are. Every person’s journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely—without judgment. In our sessions, you can expect a conversational, down-to-earth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, we’ll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help you gain practical tools while deepening self-awareness. I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether you’re seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth. As a first-generation Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey. You don’t have to go through it alone. I’m here to walk beside you—one conversation at a time.

I'm a retired, decorated Air Force combat veteran. I graduated from Washington University St Louis, earning a Master of Science in Social Work with an emphasis in Social Entrepreneurship. ​I have years of experience as a therapist working with the military, veterans, and various populations. I've worked as a subject matter expert in wellness programs such as suicide prevention, substance abuse, alcohol and drug abuse, and smoking cessation. I was a certified resiliency trainer and instructor for over 15 years. 

It is always a privilege to partner with clients on their journey to improved mental health. I work with clients to discover their value and process through past hurts and traumas. I provide a safe place to process current and past issues and also provide psychoeducation so clients can learn new, healthy coping skills. I refer to myself as a tour guide on the road to healing.

I possess extensive knowledge and skills in mental health counseling, spanning many years. I am a licensed professional counselor with a strong background in mental health and allopathic medicine. I strive to bring my broad knowledge, training, and skill set to my professional counseling. My counseling/psychotherapy expertise includes working with children, adolescents, and adults with various mental health, addictive, coping, and dependency problems. These include post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), anxiety, depression, gambling, psychosis, sleeping problems, and body dysmorphic and eating disorders.

Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.

Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas and more recently in Arizona. She has been able to nurture her passion for building strong therapeutic relationships and meaningful connections with clients through extensive experience and training. Shelly's focus on strong connections, trust, and safety are key elements to inspire healing and growth.