Congratulations on taking the first step towards healing, despite feeling worried or unsure, perhaps even hopeful, despite misgivings. Choosing to change is difficult, and you are doing it!! With 26 years of practice, I bring professional expertise, personal understanding, sincerity, warmth and caring to your healing journey. Whether you’re navigating life solo or in a relationship, unresolved childhood trauma can quietly shape your patterns, reactions, and relationships. I help individuals and couples uncover those early wounds and start healing—through psychotherapy grounded in neuroscience and mindfulness. Because healing isn’t just talk; it’s nervous system deep. The body keeps the score, but you get to rewrite the story. Let’s create the life you were always meant to live. Not all therapies or therapists are created equal, as you know if you are still struggling with the same issues. Time for a change. If you want to feel better about yourself, confident, excited about life, build healthier relationships, and become your best self, welcome to creating your best life. Together, we'll integrate Mind/Body/Spirit approaches with classical therapeutic interventions tailored to your unique needs.

Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many different settings. While I have worked in many areas of mental health, my current emphasis is working with adults, seniors (+65) and college students. My focus is working with those experiencing Trauma/PTSD, ADHD, anxiety, depression and career and life transitions.

I utilize a key component of self-care and self-love to help clients develop a stronger, more confident self-image. Clients can expect to feel safe & heard, while gaining clarity with interactive homework assignments. I work with clients who may be struggling with depression, anxiety, or trauma related to relationships or life issues. Most of my clients see a gradual decrease of symptoms within the first month and sustained improvement thereafter.

I am a somatic therapist, not just a talk therapist. I work in the body. I help adults reduce overwhelm, build practical tools, and create real, lasting change in daily life. My work integrates structured, evidence based approaches with a nervous system focused approach that supports regulation, recovery, and clarity. I focus on you as a person, not a diagnosis, and tailor the work to how you function best. Telehealth available. ESA assessments: $250. Email or visit my website for more information: https://www.warriorsrespitetherapy.com

I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for individuals, couples, and families. I have provided services and evidence-based treatment interventions for mental health, behavioral, and substance abuse concerns across all age groups and within various organizations. I understand that life can be challenging, and knowing and understanding how to navigate the difficult times in our lives can seem overwhelming and may look different for each of us.

I am a licensed therapist with specialized training in trauma-informed care and co-occurring disorders, dedicated to helping individuals navigate life’s challenges with clarity and confidence. My approach is warm, supportive, and structured, combining evidence-based practices like Cognitive Behavioral Therapy with a strengths-based perspective to promote meaningful and lasting change. I have extensive experience working with children, adolescents, and adults facing anxiety, emotional regulation difficulties, behavioral concerns, and major life transitions. I strive to create a safe, nonjudgmental space where clients feel heard and understood, while also being gently challenged to grow. Together, we focus on building practical skills, increasing self-awareness, and developing healthier ways of thinking, feeling, and responding to everyday stressors. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support you in taking the next step forward.

Hello there! My name is Amy, I'm a private practice therapist in the NRH area who focuses on trauma, neurodivergence, and LGBT+ issues. I work with people from all walks of life and different lifestyles. I teach religion and philosophy at Texas Wesleyan University, and specialize in spiritual trauma. I am happy to work with anyone individually or as a couple; and I do work with adolescents and families. I hope to hear from you soon!

Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Counselor (LPC), licensed in Texas and West Virginia. I have over 30 years' experience working in the field of mental health, wellness and recovery. I use a wholistic, person centered approach in collaboration with clients to assist them in defining goals, working toward personal growth, cultivating insight and designing beneficial solutions for change and healing.

Hi! I'm Veronica, a Licensed Clinical Social Worker with 15+ years of experience. My professional career has centered around supporting individuals through life transitions and address ways to practice better self care , build coping skills and live the lives they envision for themselves . I am a Perinatal mental health specialist (including pregnancy, postpartum, infertility, pregnancy loss, and reproductive challenges) and trained in both Cognitive Behavior therapy and Interpersonal Therapy-so whatever phase of life you find yourself in, you'll find support, care, and understanding in our time together

Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providing compassionate and effective support to individuals navigating a variety of life challenges, including stress, anxiety, relationship issues, and personal growth. Her approach is client-centered, drawing on evidence-based practices to empower individuals to achieve their goals and improve their overall well-being. She is committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.

Keeping up appearances while managing high expectations is exhausting. If you are a high performer or chronic overfunctioner who is doing fine on the outside but drowning in burnout, trying to make sense of the relationships around you, or carrying the quiet grief of a major life shift like a career change, divorce, or pet loss, I get it. I am Alane Atchley, a Licensed Marriage and Family Therapist. My lens as an LMFT means I do not look at your stress in a vacuum. I focus on how you are navigating the massive weight of carrying everything at home while managing intense professional pressure. Through my virtual private practice, I help clients in Texas and North Carolina process these difficult transitions, understand their relationship with their emotions, and set the boundaries needed to reclaim their energy.

I’m a Licensed Professional Counselor in Texas and Pennsylvania. I provide compassionate, trauma-informed therapy for adolescents and adults who are experiencing anxiety, trauma, stress, burnout, and life transitions. My approach is warm, integrative, and faith-sensitive, combining practical coping tools with deeper emotional healing tailored to each client’s unique needs. Many of my clients are high-functioning on the outside but internally exhausted, anxious, or emotionally overwhelmed. I offer a supportive and collaborative space where clients can slow down, heal from past wounds, build healthier coping skills, and create lasting emotional change. My goal is to help clients feel emotionally safe, empowered, and supported as they move toward healing and growth.

I am a Licensed Professional Counselor who works with adults navigating anxiety, stress, trauma-related challenges, relationship difficulties, and life transitions. My approach is supportive, straightforward, and centered on helping clients gain a deeper understanding of themselves and the patterns impacting their daily lives. I provide a welcoming, professional, and nonjudgmental space where clients can openly process challenges, build healthier coping strategies, strengthen boundaries, improve emotional regulation, and work toward meaningful, lasting growth and balance.

Do you find yourself experience hopelessness? My name is Lina Hinojosa and I aim to help people discover a deeper love for themselves, no matter the challenges that life presents. I draw from a holistic, strength-based approach that helps promote hope in any circumstance. I am passionate about empowering and helping clients experience growth, healing, joy, and self-acceptance. I specialize in: General Mental Health, Anxiety and Panic Disorders, Depression, Personal Growth and Self-Esteem and General relationship challenges (family, friends, co-workers). I hope to hear from you! Si se habla Espanol

Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults. I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!

My name is Julie Mouton,LCSW. I am passionate about helping my clients to reach their goals and get back on track. I enjoy helping my clients to feel better by providing support and helping them to see things from different perspectives. I love what I do and helping my clients to get good results!

Hi! I’m Jimmy Secoy, a Licensed Professional Counselor. My work is grounded in the belief that people aren’t meant to go through life’s hardest moments alone. Therapy, to me, is a place where you get to slow down, breathe, and be fully heard — without judgment and without pressure to “have it all together.” Clients often describe me as accepting, approachable, and empathetic. I bring a calm presence to the room, but I’m also not afraid to gently challenge patterns that keep you stuck. My goal is to help you understand yourself more clearly and build the tools you need to move forward with confidence.

I help adults navigate anxiety, depression, relationship concerns, life transitions, and personal growth in a space that feels warm, supportive, and judgment-free. Many of my clients come to therapy feeling emotionally overwhelmed, stuck in unhealthy patterns, burned out, or struggling to balance the expectations of work, family, and relationships. My approach is compassionate, collaborative, and culturally sensitive. I strive to create a space where clients feel seen, heard, and understood while exploring the deeper experiences impacting their emotional well-being. Together, we work on building insight, strengthening coping skills, improving boundaries, and creating healthier ways to manage stress and emotions. I believe therapy should feel like a safe place to process life openly without fear of judgment. My goal is to help clients gain clarity, confidence, and practical tools that support meaningful healing and lasting change.

I became a therapist because I find deep meaning in helping individuals grow, heal, and navigate life’s challenges. Supporting others has always been a guiding thread in my life, and this profession allows me to turn that passion into purposeful work. Witnessing progress—whether big or small—is profoundly rewarding, and I strive to create a space where that progress feels possible.

Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings, a place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been described as supportive, caring, compassionate, laid back, and with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. My background in healthcare, working with individuals and families, allows me to approach clients from a holistic view. I incorporate physical health with emotional wellbeing. I share valuable techniques on how to be present, see the important things in your world, and maximize your benefits from the resources available to you.

My expertise includes supporting women experiencing anxiety, depression, overthinking, stress, or emotional burnout. I also specialize in helping individuals improve their self-esteem, establish and maintain healthy boundaries, practice self-care and mindfulness. Therapy is a collaborative journey, and my goal is to walk alongside you as a guide. My approach is rooted in a person-centered philosophy, where I create a safe and non-judgmental space for you to feel heard and understood. If you feel you are ready to challenge yourself in areas, reach out to me and we can work together towards your goals.

I am a licensed therapist with experience supporting adults navigating trauma, substance use concerns, and other significant life experiences that can impact identity, emotional well-being, and day-to-day functioning. My work is grounded in a collaborative, client-centered, and nonjudgmental approach, with an emphasis on creating a steady space where clients can explore their experiences at their own pace. I have extensive experience working with individuals with complex mental health needs, including military veterans and those coping with combat-related trauma and life transitions following military service. I draw from evidence-based approaches, including ACT, CBT, CPT, and EMDR, while tailoring treatment to each person’s needs and goals. At the core of my work is helping clients better understand themselves, reconnect with their sense of identity, and move toward a more grounded and meaningful way of living.

Hi, I'm Dewanna, a Licensed Professional Counselor and founder of Therapy With Dewanna. I provide a warm, collaborative, and culturally responsive space where clients can explore life's challenges without judgment. I specialize in helping adults navigate anxiety, trauma, depression, life transitions, relationship concerns, and burnout while building practical tools for healing, emotional wellness, and personal growth. My goal is to help you feel empowered, understood, and supported as you create meaningful change in your life.

I am a Licensed Clinical Social Worker who specializes in working with adults who are struggling with anxiety, depression, trauma, insomnia, chronic pain and/or chronic illness. Other areas of focus that I can help you with include relationship issues, anger, stress-management, physical and learning disabilities including ADD/ADHD, life-stage issues and self-esteem. My professional career began as a certified American Sign Language Interpreter in 2001 and quickly progressed into earning a Graduate degree in Social Work at the University of Texas at Austin. My training provided the experience needed to work in a community mental health clinic providing high quality mental health care to residents in Austin, TX for 6 years. My interests in whole health led me to San Antonio to work with chronic illness, transplant, and geriatric care for roughly 10 years. Along this journey, I have had the opportunity to work with multinational clients seeking refugee services, worked as the Associate Director for Student Accessibility Services at a private university and currently involved in a fulfilling career as a counselor to veterans of our Armed Forces. I enjoy staying busy. On my time off, I thoroughly enjoy spending time with my friends and family, always searching for my next adventure.

Hailing from Brooklyn, NY and relocating to Texas within the last five years, I am a licensed Marriage and Family Therapist with 8 years of experience. I have a background working with people who identify within a variety of cultures and identities. I am looking to provide support for people who are facing life transitions, anxiety, relationship challenges, and self‐identity exploration.

Welcome! I am a Licensed Professional Counselor(LPC) licensed in Texas. I received my masters degree from Dallas Baptist University and have been practicing for 11 years. I help adults struggling with anxiety, depression, low self worth, life transitions, and parenting struggles. I have worked in non profit agencies, community mental health, and private practice. I am honored to walk beside you on the journey to increased health.

I am a licensed therapist working with adults, couples, and families, offering sessions virtually across Washington and Texas. I've spent 7 years in the mental health field, the last 3 years as a therapist, working with anxiety, identity concerns, relationship issues, family conflict, and major life transitions. I draw on a range of therapeutic tools and adjust based on your history, your goals, and the pace that works for you. Some clients want clear strategies; others need space to talk before a plan makes sense. Both are welcome here. I want this to be a space where you don't have to perform wellness or pretend you have it together. That means listening more than I talk early on, asking questions to understand your situation, and being honest if a different approach or provider would serve you better.

Hi there, I'm Lana. Do you often find yourself feeling tired, overwhelmed, or stuck? Is your life spinning out of control and you find yourself staring at the ceiling in the middle of the night, trying to piece it back? We can work on it together.My hope is that therapy will help you feel more connected to yourself and others, to create boundaries, to strengthen relationships, and find more creativity, joy, and peace in your life. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Welcome! Are you or a loved one feeling overwhelmed, anxious, or struggling to manage the demands of daily life? Many individuals face challenges related to anxiety, depression, burnout, school or work-related stress, parenting pressures, life transitions, relationship difficulties, or low self-confidence. These struggles can affect emotional well-being, focus, and overall quality of life—but you don’t have to navigate them alone. I am passionate about supporting children, teens, and adults as they work through life’s challenges and build resilience. Whether you’re managing anxiety, coping with academic or workplace stress, navigating parenting concerns, or working to improve communication and self-worth, my goal is to help you develop practical tools that foster confidence, balance, and emotional well-being. As a therapist with experience in cognitive-behavioral therapy (CBT), I help clients identify and reshape unhelpful thought patterns, manage anxiety, and build healthier coping strategies. I take a personalized approach, meeting each client where they are and tailoring treatment to their unique needs and goals. In addition to my clinical experience, I am a business owner of 25 years and bring firsthand knowledge of workplace stressors, leadership demands, and work-life balance challenges. This perspective allows me to support clients facing professional stress, burnout, and career-related pressures with both clinical insight and real-world understanding. Your journey toward healing and growth begins with a simple conversation. I invite you to reach out so we can work together to address concerns such as anxiety, depression, ADHD, parenting challenges, relationship issues, communication difficulties, and work or school-related stress—helping you worry less and feel more confident in your daily life.

I am a Licensed Clinical Social Worker (LCSW) based in Dallas, Texas, with a Master's degree in Social Work from The University of Texas at Arlington. Since 2019, I have been in private practice, helping clients navigate life transitions, emotional challenges, and personal growth. Before opening my practice, I gained extensive experience working in mental health within hospital settings, where I developed a strong foundation in providing compassionate and evidence-based care.

In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief cognitive-behavioral therapy techniques to assist you with your anxiety, stress, depression and relationship conflicts. I provide an environment to help you facilitate your emotional growth. Whatever your issues, you will begin to understand and grow from them. It is not my place to tell you how to live your life. Rather, I will help you make your own decisions by sharing ideas in a caring relationship. Let's schedule an appointment. And begin your healing journey.

Starting therapy can be intimidating and I am here to assist you taking that step. I love to see my clients grow into who they want to be and take joy in seeing them overcome obstacles life throw at them. I am able to tailor my therapeutic techniques to individual needs of clients. I am trained in Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Perinatal mental health, and more.

Hello my name is Madonna Dishmon. I am a compassionate and dedicated Licensed Professional Counselor (LPC) with 15 plus years of experience in providing therapeutic support to individuals, couples, and families. I have a passion for helping people. I have always been a helper in my family, community and professional career. I have a strong background in cognitive-behavioral therapy, trauma-informed care, anxiety, depression, individual and relationship counseling, I am committed to helping clients navigate life's challenges, heal from past experiences, and work toward a healthier, more fulfilling future.

Trauma hurts. It can be sudden, life-altering and overwhelming, or chronic, subtle and nearly unnoticeable, but either way it can change the way we think about others, the world, and unfortunately, ourselves. Dealing with the aftermath—changes in our relationships, lashing out toward self or others, feeling nothing and/or everything all at once—is sometimes as hard as the initial event, especially when society, friends and family and our own minds tell us to “just get over it.” Worse, sometimes we aren’t even sure where the trauma came from in the first place, leaving us confused and even feeling hopeless. If you could just “get over it,” you would, but sometimes the brain simply cannot process traumatic events without help, and this is why trauma therapy exists. :) I'm an LPC (Licensed Professional Counselor) in Texas. I've been in practice for nearly 15 years and have been doing EMDR therapy for 13 of those. I specialize in helping teens and adults process trauma of all kinds. My goal is to help my clients gain the skills needed to process and adapt to traumatic memories, and then allow them to do so in a safe environment. I teach them how to build boundaries and follow through, and to treat themselves with self-compassion rather than judgment and harsh expectations. Trauma doesn’t have to ruin (or run) your life. If you’re hurting, please know I’d be happy to help in any way I can.

You've probably spent a long time waiting: waiting to feel ready, waiting for permission, waiting until things get "bad enough" to deserve support. That wait ends here. I'm Nicole Obih, a Licensed Clinical Social Worker with 8+ years of experience across inpatient, outpatient, and private practice settings. I specialize in working with BIPOC and LGBTQ+ adults navigating anxiety, depression, trauma, and identity, especially those carrying the weight of cultural expectations, internalized shame, or the pressure to perform wellness for everyone else.

Hi, I’m Tracie, a Licensed Clinical Social Worker in Texas. I provide a calm, supportive space where clients can slow down, feel heard, and begin working through life’s challenges. My approach is collaborative, practical, and compassionate. I help individuals build coping skills, strengthen emotional awareness, and regain confidence during difficult seasons. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support you with steady guidance and respect for your pace. My clinical approach blends evidence-based therapy (such as CBT), strengths-based practice, and mindfulness, with a strong focus on helping clients understand their thoughts, regulate emotions, and develop practical coping skills. You aim to create a safe, compassionate, and empowering space where clients feel heard and supported while working toward meaningful change. I am a clinician, entrepreneur, and builder who is working to create a balanced life and a practice that helps others do the same.

My name is Orla. I serve as a Therapist, Licensed Clinical Social Worker, and Transition Doula. I specialize in brain and body-based modalities for addressing complex developmental trauma. My practice is devoted to supporting individuals bring about more effective and fulfilling lived experience. I have worked with thousands of people from many walks of life to recover from the impacts of trauma and tend to grief as a means of self care. My clinical practice is rooted in benevolent curiosity with an intuitive blending of ego-state work & body-based interventions for the resolution of trauma and integration of the psyche.

Hello Beautiful Person! I am dedicated to helping you on your healing journey. I am licensed in Texas as a psychotherapist and addictions counselor. I am passionate about helping others regain their passion and purpose for living their best life, despite past traumas and life stressors. In my free time, I enjoy training for, and running, half marathons and 5ks. I also practice yoga and meditation. I am a mother of two adult children and a committed partner to my supportive and caring husband.

I’m a Licensed Clinical Social Worker and have been working as a therapist for over 15 years in different settings. My experience includes working with children, traumatic brain injury patients, adolescents, and adults in a variety of settings in the community, including a variety of diagnoses. My therapeutic style is centered on respect and compassion. I specialize in the treatment of anxiety, depression, trauma and relationship issues.

I am a Licensed Professional Counselor with 14 years of counseling experience. I received a Bachelors Degree in Social Work and a Masters of Education in Counseling Education from Southeastern Louisiana University. I am also a National Certified Counselor. I am licensed in Louisiana, Texas, Idaho and Wisconsin. I also have licensing privileges per the Counseling Compact. I work with adults who may be struggling with adjustment issues, stress, anxiety, grief and self-abandonment issues.

My name is Janessa Butts, and I am a Licensed Clinical Social Worker (LCSW) with a background in military service. I hold a Master of Social Work degree from the University of Texas at Arlington, with specialized training in mental health, substance use, and trauma-informed care. My clinical background includes working in inpatient settings, supporting clients with complex mental health concerns, co-occurring disorders, chronic health conditions, ADHD, and more. These experiences have deepened my commitment to individualized care rooted in compassion and respect.

I am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I've worked with all types of people from across the globe. My therapeutic ethos revolves around empowering individuals through life's transitions, fostering growth, and igniting personal revolutions through psychotherapy. It is incredibly important to me that each person I meet walks away feeling heard and that they are one step closer to their life goal.

Hello, my name is Jennifer. I am currently working with clients needing individual therapy. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs. Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation. I look forward to meeting you.

Hi, I'm a Licensed Professional Counselor with a master's degree in Counseling and Development and a bachelor's degree in Biology. I'm committed to creating an environment where you feel heard, respected, and empowered. I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution focused therapy to help you develop effective coping strategies and enhance your overall well-being. I have experience working with individuals facing a variety of issues, including anxiety, depression, relationship problems, and life transitions.

Hello, I'm Sharon. If you are seeking a therapist who is both direct and gentle, I'm here to guide you on a transformative journey. My friendly, non-judgmental demeanor will ensure you feel supported as you navigate life's twists and turns. My areas of specialization include anxiety, bipolar disorder, depression, family relationships, LGBTQIA+ support, life transitions, intimate/romantic relationships, sex/intimacy issues, stress, and trauma. I believe in the power of therapy to help you find healing and growth, and I am committed to supporting you every step of the way.

I work with individuals who feel overwhelmed, stuck, or weighed down by anxiety, depression, ADHD, trauma, or life transitions. You may find yourself overthinking, struggling to sleep, feeling disconnected from others, or carrying emotional pain that feels hard to explain or manage alone. I provide a supportive, nonjudgmental space where we can make sense of what you’re going through and begin to create meaningful change. Using evidence-based approaches, I help clients build healthier coping skills, process difficult experiences, and regain a sense of control, clarity, and confidence—so you can start feeling more like yourself again and move forward with greater ease.

Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years. I specialize primarily in working with individuals that struggle with trauma and anxiety. With experience in various types of trauma, I have partnered with many individuals to help them learn how to navigate life. My goal is to empower the individual through learning coping skills that are the right fit for the person. I am also an individual that believes all people deserve therapy, I am not going to judge a client, or make them feel small. My job is truly to hear what my client has to say and offer any skill that I have to help that person. I am an ally to all people regardless of your identity.

Hi, I’m Destinee, a Licensed Clinical Social Worker in Texas, New York, and Florida, dedicated to helping you navigate life’s challenges with honesty, warmth, and a little bit of humor when needed. Whether you’re feeling stuck, overwhelmed, or just not like yourself, I provide a safe and nonjudgmental space where we can unpack what’s holding you back and work toward real, lasting change.

I believe healing starts with connection— Connection to yourself, your story, and the people around you. Whether you're feeling overwhelmed, stuck, or simply ready for growth, you don’t have to navigate it alone. ✨ This is a space where you are seen, heard, and supported. You don’t have to have it all figured out to start therapy. Maybe you’re: • Overthinking everything • Feeling emotionally drained • Struggling in your relationships • Carrying things you haven’t said out loud

Hi there, I'm Oscar. As a licensed mental health therapist, I offer bilingual services specializing in helping individuals who struggle with anxiety, anger management, bipolar disorder, and depression. My goal is to provide a safe, non-judgmental space where clients can explore their thoughts and emotions and work towards developing the skills and strategies necessary to improve their mental health and overall well-being. I utilize evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques to help clients manage their symptoms and achieve their goals. I believe in a collaborative approach to therapy, working closely with my clients to develop personalized treatment plans that are tailored to their unique needs and experiences. If you or someone you know could benefit from therapy for anxiety, anger management, bipolar disorder, or depression, please don't hesitate to reach out and schedule a consultation.