Hello! I'm a Licensed Professional Counsellor (LPC) and Nationally Board-Certified Counselor with a Master of Science in Clinical Mental Health Counseling in Texas. I have been practicing for over 3 years with experience in crisis management, IOP, PHP inpatient and outpatient setting. I provide a confidential, nonjudgmental, environment that empowers clients to utilize their strengths, gain clarity, envision success and thrive.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, discuss confidentiality, goals for our time together as I assess to gain clarity about what specific challenges you're facing.
Explain to clients what areas you feel are your biggest strengths.
My counseling style is compassionate, patient, non-judgmental and client center. I am passionate about helping others discover and utilize their strengths to focus on a better overall wellbeing.
Describe the client(s) you are best positioned to serve.
I enjoy supporting individual struggling with stress, worry, self-esteem, anxiety, and mood disorders.
About Zandera Williams
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Address
3939 West Green Oaks Boulevard, Arlington, TX 76016, Suite 204Appointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
Cognitive behavioral therapy can be used to treat a wide range of issues. CBT is useful to address emotional challenges, manage symptoms of mental illness and help prevent a relapse of mental illness symptoms.
Dialectical Behavior (DBT)
Dialectical behavior therapy (DBT) is a modified type of cognitive behavioral therapy (CBT). The main goal of DBT is to teach people how to be present in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.
Motivational Interviewing
Motivational Interviewing is a counseling method that I find to be beneficial with encouraging client’s to become an active participant in the change process by evoking their intrinsic motivations for change and helping client’s resolve ambivalent feelings about the change process.