I believe the bravest things you can do is begin to understand your story. During my 6+ years as a therapist I have helped individuals, couples and families find healing and understanding in all types of situations. My goals as a therapist is helping my patients free themselves from the shackles of their past and healing themselves from emotional pain. Ultimately my hopes is for them to find meaning/ purpose in their work, family, friendships and most importantly themselves.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

What treatment methods and tools do you utilize?

Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR- trained, person centered , trauma informed care, Cognitive Processing Therapy.

Explain to clients what areas you feel are your biggest strengths.

I have significant experience working with adults and teens with anxiety, depression, and family system issues, and those with a history of trauma or PTSD.

Describe the client(s) you are best positioned to serve.

I love working with young professionals who are in the first few years of their careers. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers.

About Larissa Garcia