Therapists in Pennsylvania

I am a compassionate caring healer adept at providing a safe space for vulnerability and deep understanding. I draw on my own growth journey ensuring a non judgmental partnership focused on co created goals and treatment methods. I have twenty years of experience as a therapist which helps in providing flexibility in treatment approach based on your strengths and presenting concerns.

Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled and emotionally dysregulated? My best gift is my ability to connect to and understand other's emotions. My client's feel heard and understood, which is the first step in creating change in their life. <br> I am a LCSW with 15 years experience. I am certified EMDR and, yes, we can do it virtually!

Hi! I am a Licensed Professional Counselor based in Pennsylvania. I have been working as an LPC since 2011. Over my career I have worked in a variety of settings which has provided me with extensive knowledge on the different resources available to assist clients on their journey. I have extensive training in trauma therapy and I am also TF-CBT certified. Additionally, I am PCIT certified and can help families to navigate parenting and behavioral issues.

My name is Brooke McKenzie and I am a Licensed Clinical Social Worker (LCSW) with a Master of Business Administration (MBA) and over 20 years of experience in clinical practice. Throughout my career, I have had the opportunity to work with individuals, couples, and families with a wide range of issues, including anxiety, depression, addiction, and more. I have worked in both inpatient and outpatient settings, in both private and public practice. My work has taken me to diverse settings, including state hospitals, jails, courtrooms, schools, and private offices. I have a strong commitment to providing quality services to my clients and strive to ensure that each individual is able to get the best possible care. My experience and expertise in the field of mental health allow me to provide a comprehensive approach to treatment, including the use of cognitive-behavioral therapy, psychodynamic approaches, and cognitive reprocessing. I am also trained in the use of mind-body therapies, such as meditation to help my clients manage their stress and anxiety. I have a passion for helping people to make positive changes in their lives and take steps towards improved health and well-being. My commitment to my clients’ health and well-being is the cornerstone of my practice and I am dedicated to helping people reach their potential.

Our mental health counseling collective is dedicated to providing accessible and affordable counseling services to individuals of all races. I am certified in EMDR by EMDRIA. I am committed to fostering a safe and inclusive environment where everyone can receive the support they need to achieve their optimal mental well-being. Our mission is to empower individuals to navigate life's challenges, overcome barriers, and improve their overall quality of life through evidence-based therapeutic interventions. I strive to promote cultural sensitivity, diversity, and equality in mental health care, ensuring that every person, regardless of their background, receives compassionate and personalized counseling services. Together, we are working towards a healthier and more resilient community, one step at a time.

As a man, father, and mentor, I offer insight that’s both professional and personal. I knows that strength isn’t about shutting down—it’s about showing up. I work with teen boys dealing with anxiety, anger, or school struggles, young men facing family, friend and/or relationship issues or life transitions, fathers seeking balance, and healing. Let's talk about the problems you are facing.

I am Psychologist Dr. Bert Saddler, and I enjoy helping Clients to have a better life. As a team, we can work together. My training and skills with your coperation can make a difference. Let set goals and work together to achieve your needs. I am skilled in EMDR, Hypnosis, Cognitive Behavioal Therapies and traditional Psycho Therapies. I will use all my skills to help you.

Hi, my name is Josh. I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I enjoy working with individuals, families, and groups, and I take an existential approach to dealing with anxiety, depression, and trauma-related disorders. As a counselor, I believe in the intrinsic worth of each human being and I would like to offer my assistance and support in helping to empower you to achieve your highest self. I believe that transformational change is the result of insight and action and it is my hope that I can support you as you move toward understanding and initiative. We will work together in developing and refining your problem-solving skills, in affirming your progress along the way, and in mapping out a meaningful direction for your life. With gentle encouragement and the space to explore, I hope to be a valuable partner in the exercise of your skills and creativity as you face whatever challenges are presenting themselves in this moment and the moments to come.

Hello! I have over 36 years of experience working in the fields of mental health, substance abuse, and trauma. In addition to being a clinical social worker, I am also a pastoral counselor, who is skilled in helping with spiritual/loss of meaning issues. I have been practicing EMDR since 1993, and am also crosstrained in a number of related methods that help with rapid and enduring resolution of traumatic memories (e.g. Flash Technique and a modality I created, Rapid Somatic Pendulation). I can provide individual, couples, and family therapy to people who are struggling with anxiety, depression, grief, meaning, trauma, and addiction. I have a bit of training and experience, but I also believe in the power of a real relationship with my clients, which means a lot towards getting better.

I strive to create a safe space where people can work on building upon identified strengths, challenge negative assumptions or beliefs, and develop a new mindset to confront daily life obstacles. It is my belief thoughts have a direct influence on how we perceive ourselves, how we interact with others, and how we function on a day-to-day basis. Sometimes we can feel helpless and bound to our thoughts; however, I believe that thoughts are like habits, and habits can be eventually modified to help us achieve our full potential.

As a therapist, I provide a compassionate, nonjudgmental space where clients feel heard, supported, and empowered. My approach is collaborative and tailored to each individual, drawing on evidence-based practices to help clients navigate challenges, build resilience, and create meaningful change. I’m here to walk alongside you with warmth, curiosity, and a deep respect for your unique story. I see individuals, couples, families, including support for adolescents and college-aged clients. My approach is client-centered and solution-focused, helping individuals overcome challenges like anxiety, OCD, trauma, low self-esteem, ADHD, and relationship issues. With experience as a high school counselor and in residential treatment settings, I offer compassionate, collaborative care. I’m here to help you heal, grow, and build the skills to thrive.

Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making it hard to adapt to new environments? If so, I am here to help! I have worked in social services and mental health for over 10 years. As a Certified Alcohol and Substance Abuse Counselor for over 7 years, I have collaborated with agencies and organizations within New York City area to address the needs of individuals and families; including those who are struggling to heal from the impact of anxiety, depression and various addictions that can cause damage to the lives of both young people and adults alike. When collaborating with an individual, I provide support no matter your socio-economic, cultural, ethnic, educational, and other personal backgrounds. I am particularly sensitive to clients facing moments of transition, such as stress, loss, academic issues, employee issues, coping skills, marriage and family conflict; when the delicate balance can seem to tremble, and symptoms of anxiety, depression, and self-doubt can emerge.

Hello! Embarking on a therapeutic journey is a courageous step, and I am here to create a safe, non-judgmental space for your healing and growth. I work with adults navigating life transitions, anxiety, and depression, and use evidence-based therapies like CBT and mindfulness to help you develop practical coping strategies. My goal is to empower you to gain insight, build resilience, and move toward a more fulfilling life.

Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master’s degree from Carlow University and have been working in this field for five years. My focus is to support individuals who are struggling with anxiety, depression, complex trauma, and relationship challenges, guiding them towards reaching their maximum potential. In addition, I have experience working with individuals from various ethnic backgrounds, and I maintain a strong cultural awareness during counseling sessions.

Tutu Wreh is a Licensed Independent clinical social worker (LICSW) and a certified healthcare social worker (C-SWHC) and Integrated Health. Tutu provides clinical supervision to Master level Social Workers and Professional Counselors in PA. Tutu provides Mental Health therapy to children, teens, adults, families and couples. Tutu is authentic and genuine in the therapy process, which individuals have said they appreciate. Tutu provides a person-centered environment. Tutu strives to cultivate a warm, supportive, and non-judgmental environment where individuals feel safe to openly share their thoughts and feelings.

Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am retired from outpatient behavioral health at a Regional Hospital and work part time exclusively doing telehealth. I am a Licensed Professional Counselor in both Connecticut and Pennsylvania. Are you going through a rough patch in your life? Sometimes when life gets tough, it helps to share that burden with someone else. Voicing your hardships with a professional experienced therapist Is the first step in helping you to feel better. Is it hard for you to balance work life and home life? Let’s work together so that we can create a way to better handle the stress that life presents. If you need tools to better cope with anxiety and depression, we can work on that. Perhaps you are grieving a loved one or a lost lifestyle. I’ve had lots of experience with parent coaching and enjoy helping families live a more positive life.

Are you a teen or young adult struggling to navigate social pressures and responsibilities? A parent of a struggling teen? I help create self-esteem and establish proper perspectives when young adults feel overwhelmed. A full-time school counselor, Colin Smith has been working with adolescents both in schools and in outpatient therapy for nearly twenty years. Working in both public and approved private schools as well as community mental health has provided Colin with various learning opportunities. Areas of experience include individuals with anxiety, depression, self-esteem deficits, autism, and conduct disorders. He has provided individual, group, and family therapy in school, home, and office settings. Colin believes in the power of rapport building and establishing a strong therapeutic bond through trust, and a lack of judgment. His approach involves using individual strengths to foster independence and personal growth.

I’m Pamela Sykes, LPC, a Licensed Professional Counselor and Nationally Certified Counselor (NCC) with over 12 years of experience helping clients navigate life’s challenges. I earned my master’s from the University of Scranton and provide online counseling for pre-teens, adolescents, and adults. My expertise includes addressing stress, anxiety, depression, trauma, self-esteem struggles, and relationship difficulties. I use a caring and collaborative approach, tailoring strategies to your individual needs and helping you build confidence, resilience, and a sense of purpose.

Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulfilling lives. I work with people of all ages and strive to create a space where you feel truly heard and understood, whether you're dealing with stress, anxiety, or big life changes. I take a warm, down-to-earth approach in our sessions, focusing on what feels most important to you. Together, we’ll explore what’s been holding you back, uncover any patterns that may be contributing to the way you feel, and come up with practical tools that can help you feel more in control. I truly believe that everyone has the ability to grow and create change, and my goal is to help you feel empowered and confident as you move forward. Whether you're looking to work through a specific issue or just want to feel more balanced in your everyday life, I'm here to support you. We’ll work together to create lasting change that helps you live a life that feels more aligned with who you are and what you want.

I am a licensed professional counselor with six years of experience. I specialize in working with children, adolescence, families, those experiencing anxiety, and trauma. I have experience working with children, adolescence, and families from diverse backgrounds in the school setting, crisis intervention services, outpatient setting, and an intensive after school behavior program. I work with individuals and families who have and continue to experience complex trauma, anxiety, depression, mood disturbances, attention and hyperactivity issues, grief and loss, behavioral difficulties, and relational conflict. I use a human centered, strengths based, and trauma informed approach as well as relaxation and self-care skills to help clients heal from trauma and stress. I utilize cognitive therapy skills to help clients heal from intrusive thoughts that contribute to anxiety and depression. I am telehealth only. Please message me to schedule!

Hello, My name is Marita and I am a Pennsylvania Licensed Marriage and Family Therapist and Psychiatric Rehabilitation Specialist with more that 35 years experience working in both the children and adult mental health field. I have practiced within the children’s behavioral health system providing services to both children, adolescents and their families in the home, school, and community. My practice also includes working with individuals and couples experiencing relationship issues, parenting, and life cycle transitions. My educational background includes a BA in Psychology from Mansfield University, a MS in Community Counseling from Villanova University, and a MA in Marriage and Family Therapy from La Salle University.

I believe that you have the strength in you to make big changes, and I am here to support and empower you to reach whatever goals you may have set. I understand that your relationship with your therapist is integral to you being successful in reaching your desired results. I have an optimistic mindset and work to encourage and build up the clients I see. I am a licensed clinical social worker with a masters degree in clinical social work and an additional masters in the sex therapy track of a human sexuality of education masters program. I have seen individuals and couples who are struggling with anxiety, familial conflict, communication, intimacy issues, body image, grief and loss, caregiver stress, and challenging life transitions or adjustments.

Hi there - I'm an Licensed Clinical Social Worker (LCSW) based in Lancaster, PA. I received my master's degree in social work from University of Pittsburgh and have been practicing for 7 years. I specialize in helping adolescents and adults navigate life transitions, relationship challenges, and feelings of anxiety and sadness, to ultimately help them to become the best versions of themselves.

If you’ve just landed on my page, I invite you to pause. Take a deep breath. Feel your feet on the ground. Notice what your body is holding in this moment—tension, fatigue, grief, maybe even hope. You’ve already taken a brave step by being here. You’re choosing to tend to your inner life and honor your own healing. I support individuals navigating grief, loss, infertility, caregiving, and life transitions—especially when the path feels unclear or overwhelming. Together, we listen deeply to your body’s wisdom and explore what your spirit longs to express and release. Grief is not just an emotion—it’s an embodied experience, one that moves in waves. Whether you’re mourning a loved one, the loss of a dream, or a shift in your identity, we’ll approach your healing gently, with curiosity and compassion. As a Licensed Clinical Social Worker, I create sacred, grounded space where you can slow down, feel, and reconnect. Our work together honors mind, body, and soul—inviting transformation in your own timing, on your own terms. You don’t have to navigate this alone. If your heart is longing for peace and deeper connection, I invite you to reach out. Let’s walk this path together.

I am an LCSW that is licensed in the state of Pennsylvania. I have been licensed since 2014 and have been working in the behavioral health field for over 20 years. I have a passion for my career and really enjoying helping others meet their goals and becoming their best self. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. In my professional career, I have been given many opportunities to expand my clinical skill set and therapeutic knowledge. I have been given the opportunity to work with variety of clients of different ages, diagnoses, and cultures. Currently my main focus has been helping clients with stress/anxiety disorders, depression, anger management, family concerns and couples concerns. I have been trained in Cognitive Processing Therapy and Eye Movement Desensitization Reprocessing (EMDR)and work therapeutically with clients and couples on appropriate communication and conflict resolution. How can clients contact your intake team? +1 (786) 755-1863 reception+Stephanie15927@growtherapy.com

Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Master's of Social Work in 2006, and have been in practice since. I provide support to help teens and adults who are struggling with depression, mood swings, anxiety, trauma, and ADHD. We may cover challenges pertaining to family, work, school, sports, substance use, household and parenting, to name a few.

Are you feeling overwhelmed, stuck, or facing challenges that feel too big to handle on your own? Whether you’re navigating ADHD, anxiety, depression, grief, trauma, or life transitions, I’m here to help you make meaningful changes and move forward with confidence. With 15 years of experience, I specialize in providing compassionate, results-driven psychotherapy tailored to your unique needs. My practice addresses a wide range of concerns, including ADHD, depression, anxiety, grief and loss, trauma, PTSD, anger management, family conflict, career transitions, caregiver support, and more. I work with individuals, couples, and families, supporting clients of all ages—from children to older adults. As a Licensed Clinical Social Worker (LCSW) and holder of a Doctorate in Education (EdD) with a focus on Special Education, I bring advanced training and insight to my work. I have a deep understanding of the complexities of autism, intellectual disabilities, reproductive concerns, and the challenges that both men and women face. My goal is to create a safe, supportive environment where you can address your struggles, uncover your strengths, and explore new possibilities for healing and growth. Change is possible, and you don’t have to face it alone. Let’s work together to begin your journey toward a healthier, more fulfilling life.

As a Licensed Professional Counselor with over 20 years of diverse experience in mental health and addiction treatment, I bring both depth and dedication to my private practice. I specialize in working with individuals facing challenges related to addiction, trauma, intimate partner violence, grief and loss and low self-esteem. My approach is rooted in evidence-based and promising practices. I emphasize compassion and active listening to create a therapeutic environment where clients feel empowered and supported. In our work together, you can expect a collaborative, respectful process tailored to your unique needs and goals. My commitment is to help you build self-awareness and resilience, providing you with tools for meaningful, lasting change.

Hello. I am a Licensed Professional Counselor, currently able to work with individuals residing in Pennsylvania, Delaware Washington, and Hawaii. As a mental health therapist, my focus areas include mood disorders (such as anxiety and depression), life coaching, career advising and women's issues. I worked in education for over 15 years prior to starting in the behavioral health field, and gained an abundance of experience with neurodiversity as it pertains to ADHD and learning differences as well. I'm happy to provide psychoeducation on these and other topics as well.

At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working with teens and young adults but love working with all humans in general. Other therapeutic areas of strength would be trauma, personality disorders, gender and sexuality, parenting, relationships, Depression, Anxiety, Bipolar Disorder and ADHD.

Do you often feel overwhelmed by anxiety, stuck in cycles of depression, or weighed down by self-doubt? Do you notice the same patterns repeating in your relationships, leaving you feeling disconnected or unsure how to change them? Maybe you have the insight to recognize what’s happening but feel frustrated that it’s hard to make changes that truly last. If any of this feels true for you, I am glad you are here!

I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with addiction issues, Obsessive Compulsive Disorder, and PTSD. I also assist clients experiencing anxiety, depression, grief and loss, and can provide relationship and couples counseling as well. I have been practicing for over 10 years and have an empathetic and passionate approach. I love working with all ages however age 10 and above appears to work well for online therapy.

I'm Nanette Allred, a Licensed Professional Counselor with over 31 years of experience helping individuals and couples navigate life’s challenges with clarity, compassion, and creativity. Through my virtual practice, NPA Counseling, I specialize in CBT, Solution-Focused, Strength-Based, and Reality therapies—tailoring each session to meet you where you are. Whether you're seeking emotional resilience, stronger relationships, or practical tools for daily life, I offer a safe, supportive space to grow.

I am a Licensed Professional Counselor here to offer support to you as you navigate through the challenges of life. I believe in a therapeutic alliance based on trust and open communication. I will use active listening and empathy as we approach your personal struggles such as: grief, trauma, depression, anxiety, and parenting. You will find a space free of judgment and full of hope as we work toward healing and an improved sense of wellbeing. I utilize several evidenced based treatment modalities along with a faith filled perspective in my clinical practice. I am passionate about the opportunity to help you feel and live better with a renewed sense of hope. I also have extensive experience supporting children and teens who have experienced trauma, attachment difficulties and exhibit behavioral challenges. I approach children and youth with evidenced based treatment approaches combined with family involvement for continuity of care.

As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth approach. I am committed to creating a safe space for you. Together we uncover your strengths to use in our work together as we decrease obstacles standing your way. My work is rooted in mindfulness and the understanding that "we do not harvest our inner crop on the same day we plant the seed". I look forward to partnering with you in your journey. When I am not working, I enjoy knitting. Knitting, much like therapy, is a process of creating something meaningful stitch by stitch.

Many clients come to work with me at a time in their lives when they feel stuck, lost, or unsure due to trauma, intense loss, or a major life transition. During these times, the people in their lives may not always know or understand how to help. This can be such a painful place to be, but just know that you don't have to go thru this alone. My expertise is in working with survivors of childhood abuse and domestic violence. Helping people comes naturally to me. I've also been confronted with difficult challenges and struggles in life where I understand how overwhelming it could feel to take that first step in seeking help. If this work has taught me anything it's taught me this: Change takes time and is a process, but there is more hope, possibility, and power when we work together to bring about change. My approach is simple-I will meet you where you are and together we can start your journey towards positive change and personal growth. If you think we will be a good fit please reach out to schedule a consultation-I am looking forward to working with you and helping you on your journey towards personal growth.

I am a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) located in Southwestern Pennsylvania. I hold a master’s degree in professional counseling from Carlow University. My counseling approach is integrative with a focus on cognitive behavioral therapy (CBT) combined with acceptance and commitment (ACT) therapeutic methods and techniques. We work together to identify values underlying therapy goals and develop actions to achieve those goals. Life situations and our response consists of thoughts, emotions and behaviors which lead to an outcome. In the therapeutic relationship, we develop customized methods and techniques in talk therapy that can offer an alternative perspective toward an improved outcome and overall wellness and personal well-being unique to your circumstances and life situation.

I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be! I consider myself a navigator, helping folks thru the myriad of hardships, difficulties and curve balls that life throws at each of us. my role is very small and humble but of huge importance to the people who are suffering. I provide a safe space to actively listen, evaluate, diagnose and assist with a myriad of mental health issues including; depression, anxiety, family issues, job related issues, and addictions .

Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in several states. I have worked with helping a multitude of clients with many disorders and personal backgrounds. In addition, I have a Ph.D in Addiction Psychology with over 25 years of sobriety myself. I am very familiar with all stages of addiction and am eager to help. I am a very kind hearted caring individual who takes pride in understanding the personal issues of others and applying personal treatment to meet their needs. I work with each client from start of treatment to finish to preserve and strengthen the counseling relationship to our needs, in order to meet or exceed client expectations.

Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and trauma-related stress disorders common to women who face an ever-mounting load of responsibilities in a complex society, where being a mother or a caretaker often comes with diverse challenges and responsibilities. I also like to work with clients on their recovery from trauma. With this in mind, I incorporate various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, homework assignments journaling, mindfulness, self-reflection, cognitive behavior therapy, grief counseling, boundary setting and trauma-informed care. I also offer a faith-based support, where clients seeking a Christian approach are welcome. I like to form a supportive alliance with caregivers to help them navigate the demands of parenting a child or children with higher needs. I focus on parental needs, and I work with clients using evidence-based techniques to empower them to achieve balance and experience lasting well-being. For parents, I'm a big advocate of self-care, and I help my clients learn to nurture themselves in a sustainable way to avoid burnout. I also believe that parents need to feel seen and heard, and the stress of parenting cannot be overemphasized. Forming a partnership with parents, giving them a forum in which they feel consistently supported in a compassionate and non-judgmental way, therefore, is one of my top priorities as a therapist.

Hello, I am a Licensed Professional Counselor with 16 years of experience in the mental health field. I create an environment where individuals can heal and grow in a safe and supported space. I provide quality care using a genuine approach. I incorporate compassion, authenticity and respect into all interactions during our time together. I consider it an honor to hear others’ stories and to support them.

My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching your goals in therapy. I provide a safe, warm, and interactive space to talk about your presenting issues. I have experience providing therapy to individuals experiencing depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related issues, and family conflicts.

Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have thirteen years' experience in the field and worked with families and couples for 8 of the thirteen years. Providing clients with a nonjudgmental space and empathic listening is of most importance. It is important to meet others where they are and provide them the comfort and support to move through their own journey. I myself come from a long history of trauma and I am here to help. I offer a wide range of therapy modalities, coping skills and techniques to help process through history of events and ongoing stress that may continue to impact us daily.

Hello. I'm a licensed professional Counselor (LPC) based in Pennsylvania. I've been in the field for almost 30 years and worked extensively with adolescent and adult populations. I have a masters and doctorate in counseling with a concentration in marriage and family. I have a lot of experience working in schools and universities in a variety of roles and have expertise in understand the challenges we all face at the different stages of development in our lives. I enjoy helping my clients gain a better understanding of their thoughts and behaviors. By learning and incorporating portable skills and techniques into their everyday lives they can begin to accept certain outcomes and take control of the unwanted and negative thoughts and behaviors that hold them back from a fulfilling life.

I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, maladaptive thought patterns and environment contribute greatly to how we perceive others and how we "show up" in the world. My job is to challenge thought patterns and support growth while clients empower themselves to make change and develop strategies to improve circumstances.

"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my profile and the above quote is essential to not only my mindset in how I approach everyday as a Licensed Professional Counselor (LPC) but also how I want to assist in creating a space for my clients. I am currently based in Pennsylvania & have over 10 years of experience working with an array of clients. I have helped many from young adults to older adults take a deep dive within themselves to challenge thoughts, perspectives and beliefs that create a mental and emotional limitation on becoming a more empowered and improved version of themselves. My goal is to respectfully challenge and guide clientele to look within themselves since they are the best expert on their own life and choices so that they can discover the innate skills and abilities that can take them to higher heights within their situations and lives.

Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evidence-based practices—such as CBT, parts work, and somatic awareness—with intuitive insight to help clients move beyond survival mode and reconnect with their authentic selves. I believe therapy should be both practical and transformative. Each session is a space to slow down, feel seen, and build tools that support real-life change. Whether you’re navigating anxiety, trauma, burnout, or relationship struggles, we’ll work together to uncover the patterns shaping your story and create new pathways toward clarity and confidence. Clients often describe my style as warm, grounded, and empowering. I bring compassion, humor, and directness into the room, balancing emotional depth with actionable guidance. You can expect to be challenged when needed—but always with care, respect, and collaboration. My goal is to help you feel more at home within yourself, trust your intuition, and create a life that reflects your values rather than your past pain. Healing isn’t about “fixing” who you are—it’s about remembering who you’ve always been.

Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I then received my Master of Arts in Community Counseling from Alvernia University in 2013. I became a National Certified Counselor in 2016. I am direct and solution focused. I work collaboratively with my clients to address their needs. My goal is to help clients discover their true potential and authenticity, by providing a supportive, nonjudgmental, empowering space that displays my passion for my profession as well as help clients to believe in themselves and reach their goals.

Hello! I'm a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, depression, addiction, and other life challenges. My approach combines evidence-based methods with innovative coaching techniques, tailored to meet your unique needs and preferences. I offer individual, couples, and group counseling, and my goal is to support you in finding balance and healing in a way that feels right for you. Whether you’re looking for guidance, growth, or a fresh perspective, I’m here to help you move forward.

I’m a trauma-informed therapist who values authenticity, empathy, and real-world support. My approach is grounded and collaborative—I don’t just sit back and listen; I walk alongside you. I believe in meeting people exactly where they are, without judgment, and honoring the full complexity of their lived experience. Whether you’re navigating trauma, identity, relationship struggles, or life transitions, I offer a space where it’s safe to be honest, messy, and human. I bring a calm, compassionate presence and work with you to identify what’s working, what’s not, and what healing can look like—on your terms. My style is transparent, flexible, and rooted in helping you feel more connected, empowered, and clear.