I'll help you process, organize, and clarify your own set of values and priorities to make choices and decisions that will help you accomplish your major life goals. We can look at the experiences in your life that are causing you to feel indecisive and stuck. And together, we will create a realistic plan of action that feels right for you.

The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are no perfect people--my role is to help you put down that burden and walk with you while you find your path. Together we will walk through the journey of your life, explore your choices and help you achieve your destiny. Freedom feels great. My years of experience as a Master's Level Therapist with a Certification in Addiction studies has prepared me to address any issue that may arise during our time together. Together we will explore your childhood, your relationships, your life today, and find a road home that is comfortable and attainable. There is nothing WE can't handle. I look forward to meeting you and guiding you.

Evan is a highly skilled psychotherapist who provides the healing space for Individuals and Couples to elevate their relationships. He's an expert at assessing the patterns of relationships and helping his clients experience the communication they deserve. He also specializes in treating Sex & Porn addiction, navigating infidelity & betrayal, and addressing sexual concerns. Evan is a both a psychotherapist as well as a masters level educator who is trained and experienced as a personal therapist, couple and family therapist, as well as group therapist. In addition to helping couples and individuals, Evan is a university guest lecturer who educates future therapists on addiction treatment. He also trains practicing therapists on the art of group therapy and teaches clinicians how they can be more comfortable and competent when addressing sexual concerns, porn, sex, and love addiction.

Hi! I'm a licensed clinical social worker, licensed to practice in New York, Virginia and Florida. I acquired a master’s degree in social work from Columbia University and have a master's degree in psychology from NYU. I have been practicing for 16 years working with clients experiencing a wide range of issues that may include one or more of the following: low self confidence, relationship issues, anxiety/overthinking, depression, coping with life changes as well as parents facing challenges with their children. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions to meet your unique and specific needs. My approach pulls from many different therapy styles blended with a direct, no-nonsense approach. I am here to support you in taking the steps towards building a more peaceful, fulfilling and authentic life.

Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, at hospice, and has been in private practice for over a decade. Her therapeutic approach is focused on nonjudgmental empathy and an integrated use of various therapy models, as a way to empower clients to be their best selves, gain confidence in their decision-making abilities, increase self care, improve emotional resilience, and overall life satisfaction.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

I am a 40 year old native of central/upstate NY- right outside of Rochester. I am a mom to a 3.5 year old daughter which is where my time and energy is spent outside of being a Therapist. I mostly enjoy traveling, watching documentaries, cooking/baking, and learning about German culture. I find myself very easy-going, down to earth and have a huge passion for helping others!