Interpersonal Therapy Therapists in New Jersey

Interpersonal Therapy (IPT) is a focused, evidence-based approach that helps individuals improve communication and relationship skills while navigating challenges like grief, life transitions, and interpersonal conflicts. By addressing emotional challenges and relationship patterns, IPT supports clients in building stronger connections and fostering greater emotional stability. With 9 IPT-trained therapists in New Jersey, you can find expert, compassionate care tailored to enhancing your relationships and overall well-being. Each Grow Therapy-verified therapist listed below is currently welcoming new clients, offering timely access to relational-focused mental health support.

Samantha McAleer

(she/her)

Samantha McAleer, LCSW - New Jersey Therapist at Grow Therapy

Frequently rebooked

$180/session
LCSW
5 years of experience
In-person
51 Upper Montcl...
As a therapist, my goal is to help you reach your full potential and find inner peace. Together, we'll explore your strengths and challenges, develop practical strategies, and cultivate a deeper understanding of yourself. My approach is to support and empower you on your journey toward personal growth and a more fulfilling life. I believe that we are a team, you know you better than you think you do; I just have the different skills and questions to get you there.

Taja Conover

(she/her)

Taja Conover, LPC - New Jersey Therapist at Grow Therapy
$125/session
LPC
9 years of experience
Virtual
My name is Taja Conover and I am a Licensed Professional Counselor. I hold a Master’s Degree in mental health counseling and certifications in the following areas: Certificate from The National Board for Certified Counselors. *Certified Attachment, Regulation, and Competency (ARC) framework therapist. I have worked with various populations and have a diverse background including people with trauma, depression, anxiety, grief and loss, multicultural and relationship problems.

Zeal Martin

(he/him)

Zeal Martin, LCSW - New Jersey Therapist at Grow Therapy
$120/session
LCSW
7 years of experience
Virtual
I am a Clinical Licensed Social Worker based in Central New Jersey. Life can feel heavy at times, especially when you’re carrying the weight of anxiety, depression, or other mental health challenges. If you’re struggling, please know you don’t have to face it alone. With over 7 years of experience, I’ve worked with adults navigating a wide range of mental health needs, including psychiatric disorders such as bipolar disorder, mood disorders, and serious mental health challenges. My goal is to create a safe and supportive space where you feel truly understood, valued, and empowered to make meaningful changes in your life Whether you’re looking for relief from overwhelming emotions, navigating a major life transition, or seeking clarity and balance, I’m here to guide and support you. Together, we’ll uncover your strengths and create a path toward healing and hope.

Lydia Peters

(she/her)

Lydia Peters, LCSW - New Jersey Therapist at Grow Therapy
$175/session
LCSW
4 years of experience
Virtual
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia. I've worked in many different settings with different populations. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.

Kescy Mathurin

Kescy Mathurin , LPC - New Jersey Therapist at Grow Therapy
$125/session
LPC
9 years of experience
Virtual
W elcome! I’m a Licensed Professional Counselor (LPC) based in New Jersey with nearly a decade of experience. I earned my Master’s in Clinical Mental Health Counseling from St. John’s University almost 10 years ago, and since then, I’ve been dedicated to helping clients navigate life’s challenges. I specialize in working with children, helping them develop healthy, age-appropriate, and relatable coping skills to manage the obstacles they face. I also work with adults dealing with career stress, life transitions, burnout, or simply striving to become the best versions of themselves. Life can feel overwhelming when faced with depression, anxiety, stress, trauma, or other challenges. I want you to know you are not alone. I’m here to provide support, guidance, and tools to help you navigate life’s obstacles and achieve meaningful growth. Together, we’ll work toward creating a life that feels balanced, fulfilling, and authentic.

Chinna Krystal Iheakaram

Chinna Krystal Iheakaram, LCSW - New Jersey Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
Are you ready to move beyond feeling overwhelmed and stuck? As a warm, strengths-based therapist, I help adults like you transform self-doubt into confidence and uncertainty into action. In our work together, we'll create a judgment-free space where you can explore what's holding you back, whether that's anxiety, depression, career challenges, or life transitions. I take a direct yet compassionate approach, focusing on practical strategies while helping you build resilience and improve how you talk to yourself. Through our collaborative work, you'll discover tools to create lasting positive changes and move toward a more fulfilling life.

Karen Bright-Papeo

(she/her)

Karen Bright-Papeo, LPC - New Jersey Therapist at Grow Therapy
$125/session
LPC
30 years of experience
Virtual
Hi, I am a licensed professional counselor in NJ since 2005 but started in the field in 1992. I have worked with people in a number of different settings as well as with different diagnosis. I've spent a large portion of my career helping with loss and grief and another part helping parents navigate the tween and teen years and how to cope with children who might have a mental health diagnosis or challenge. I only have 7am's in the self scheduling part of this page but have other availability- once you book I'll reach out and we'll see if a different day/time works better!

Robin Li

(she/her)

Robin Li, LP - New Jersey Therapist at Grow Therapy
$250/session
LP
23 years of experience
In-person
166 Bunn Dr, Pr...
If you've ever felt held back from your true potential, or if you notice you’re falling into the same frustrating rut in your personal and/or work relationships, I can help you to make sense of this. If you often feel “alone” even while in a group, or as if you wear a mask that hides your genuine self - I can help. My psychodynamic approach to change is based upon understanding your sometimes subtle, unconscious patterns that keep you stuck. Therapy with me can help clear a path towards necessary healing & growth. Over time you will find confidence & the ability to achieve your goals.

Themistoklis Bakelas

Themistoklis Bakelas, LCSW - New Jersey Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
Hello! My name is Tohm Bakelas. I am a Licensed Clinical Social Worker in New Jersey. I have worked in various psychiatric hospitals since 2012. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted and challenged to grow in new and meaningful ways. It is my belief that when partnering together we can bring about change.

Explore more New Jersey Therapists by:

Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.