Mindfulness-Based Therapy Therapists in Indiana

Mindfulness-Based Cognitive Therapy (MBCT) combines mindfulness practices with cognitive-behavioral strategies to help individuals manage stress, reduce negative thinking patterns, and prevent depression relapse. Especially beneficial for those coping with chronic stress or recurrent depression, MBCT promotes present-moment awareness to foster emotional balance and resilience. With 25 MBCT-trained therapists in Indiana, you can access compassionate, personalized support designed to enhance your mental well-being. Each Grow Therapy-verified provider listed below is welcoming new clients, with timely availability to help you explore this powerful blend of mindfulness and therapy.

Amanda Slaten

(she/her)

Amanda Slaten, LCSW - Indiana Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
Welcome! I am so glad you have taken the first step in your healing journey. The path to mental wellness is often less challenging than you may think. It helps to have someone to partner with along this path. With the right tips, tools, and action; mental wellness can be achieved. By creating a safe environment, I am able to assist people with opening up and exploring core issues, current obstacles and how to avoid roadblocks along the way. We will focus on how to use emotions to work for you, rather than against you. In doing so, you create your own path to achieving and sustaining mental well-being. We all share the desire to “feel better.” But often times we lack understanding of how to get there, lack maintaining consistency on getting there, or lack the support needed in getting there. If you are ready to reverse negative patterns, find healthy coping and focus personal development in ways that you have desired, please reach out. You don’t have to do this alone. We can start this journey together!

Joe Shepherd

(he/him)

Joe Shepherd, LCSW - Indiana Therapist at Grow Therapy
$115/session
LCSW
2 years of experience
Virtual
NOW ACCEPTING NEW CLIENTS! Do you ever feel like there have been traumas that you haven't processed? Anxiety that creeps up and you can't clear your mind? Do you have coping skills that help? If you have experienced any of these, you are not alone. Life can be difficult and nerve wracking, but you don't have to go through this on your own. I'm Joe Shepherd, and I am an LCSW in Indiana. I am the owner of Resilient Minds Psychotherapy LLC. I've worked in community mental health for over two years, where I've helped people cope and process trauma, anxiety, and other issues life has thrown at them. I offer an eclectic therapy style to tailor your sessions to meet your needs. I am very laid back in demeanor and offer a warm and welcoming space. However, I do bring a positive energy to my sessions. While I am professional in all manners of my practice, I am not a blank slate. I am relatable and I want to be able to make therapy as as rewarding as possible.

Shawna Grant

(she/her)

Shawna Grant, LCSW - Indiana Therapist at Grow Therapy
$125/session
LCSW
21 years of experience
Virtual
In-person
1534 119th Stre...
I am a Licensed Clinical Social Worker in the state of Indiana and have over 20 years of experience in mental health treatment. I specializes in the treatment of anxiety, depression, mood disorders, trauma, women’s issues, self esteem/ confidence and coping with the challenges of daily life. I completed my Master of Social Work degree at University of Illinois- Chicago, Jane Addams College of Social Work. I have experience using evidence based treatment models: Cognitive Behavioral (CBT), Strength-Based Mindfulness-Based (MBCT), Acceptance and Commitment (ACT), Motivational Interviewing, Trauma Focused, and Solution Focused Therapy.

Malisa Komolthiti

(she/her)

Malisa Komolthiti, LMFT - Indiana Therapist at Grow Therapy
$125/session
LMFT
2 years of experience
Virtual
I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana, Ohio, Florida, and Colorado. My training journey has led me to embrace EMDR techniques and Harvard's mindfulness approaches in clinical practice. With a doctorate in education and a master's in marriage and family therapy as well as being an intervention specialist, I'm thoroughly equipped to support the unique journeys of adults, children, teens, and parents.

Sarah Jain

(she/her)

Sarah Jain, LCSW - Indiana Therapist at Grow Therapy
$90/session
LCSW
20 years of experience
Virtual
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.

Lauren Peterson

Lauren Peterson , LCSW - Indiana Therapist at Grow Therapy
$120/session
LCSW
25 years of experience
Virtual
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may need to be and feel better as a person overall. I enjoy teaching skills and am constantly learning new skills and techniques to be a better therapist. I also may push at times in order to assist one to explore further what it is they are experiencing.

Kristy Steiner

(she/her)

Kristy Steiner, LMHC - Indiana Therapist at Grow Therapy
$120/session
LMHC
7 years of experience
Virtual
Hello! I’m a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I’ve been in practice for 7 years in community mental health. I received my Master’s degree in Mental Health Counseling from Purdue University Northwest. I work with adults on adjustment issues, life stressors, anxiety, depression, trauma, and other issues. When working with you, I like to learn more about your experiences and how they’ve impacted your life. In understanding there isn’t a one-size-fits-all approach to counseling, I learn from you what your preferences are for treatment and work collaboratively to achieve your counseling goals in an authentic way. I am currently accepting individuals who live outside of Porter & Starke Counties.

Debbie Marin

(she/her)

Debbie Marin, LCSW - Indiana Therapist at Grow Therapy

Frequently rebooked

$145/session
LCSW
8 years of experience
Virtual
Hello there I am Debbie and I have been working in the counseling field for over 14 years and practicing as a licensed clinical therapist the last 8 years. My goal has always been to provide my clients with supportive non bias/judgement free environment to work on developing strength based and client center focused goals! I have made it my mission in life to help each and every client become the best version of themselves they possibly can be! I am over the moon about the results I have seen over the years with my clients. I hope to continue helping everyone I work with to find their path to happiness healing and security through our time together!

Brandy Maurushes

(she/her)

Brandy Maurushes, LCSW - Indiana Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Master's degree from Indiana University Northwest and I have been practicing for 4 years. I have spent most of my career working with individuals who suffer from addiction. I have extensive experience working with individuals who have unresolved childhood trauma, anxiety, anger management, depression, adjustment issues, grief/loss, marital problems, and low self-esteem. Lastly, I have experience working with individuals who simply feel stuck and want greater fulfillment in life.

Chaslyn Bruner

Chaslyn Bruner, LCSW - Indiana Therapist at Grow Therapy
$115/session
LCSW
3 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker (LCSW) in Kentucky and Indiana. I have been in the social work field since 2016. Upon receiving my Masters degree, I pursued a career as a therapist. I am privileged to have been allowed the opportunity to work with several varying population groups and cultures. I currently provide therapy through a medication assisted treatment (MAT) facility and primary care office. My past experience includes child welfare/foster care, community mental health agencies, MAT, psychiatric units, hospitals, and schools. I would be honored to help you navigate difficulties in life, relationships, and mental health.

Dennis Ray Bartsch

(he/him)

Dennis Ray Bartsch, LCSW - Indiana Therapist at Grow Therapy
$85/session
LCSW
15 years of experience
Virtual
Hey there. I'm Dennis aka Denny Bartsch. I'm a Licensed Clinical Social Worker who has been in the field for over 15 years. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Strength Based techniques in my practice. I'm a goofy social worker who likes to use a non-confrontational approach to working with my clients. I do believe that you know your story/life better than I ever will so I believe in what you have to say. One thing that makes me pretty different from other service providers is that I saw a need for session times available for clients later in the day and evening so I decided to have my scheduled be from Monday through Friday's from 12:30pm EST to 9pm EST. I hope to accommodate more people this way. I like to use humor and positive support for my client's as we go on this journey together to helping you achieve the goals we identify in session together. My goal is to work towards you having the skills, support, and confidence you need to be successful. I like to think outside of the box when I work with my client's so you just wait and see! Therapy doesn't need to be scary. Let's work together and maybe laugh through some of it. We got this! Together!

Aisha Givens

Aisha Givens, LCSW - Indiana Therapist at Grow Therapy
$100/session
LCSW
9 years of experience
Virtual
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, and live authentically. I'm happy to help you with any of your mental health concerns. I know how essential it is to have a safe space to grow. My therapeutic style is warm, direct, and collaborative and my clinical specialties include assisting in adjusting to major life transitions, stress, anxiety, depression, communication difficulties, shame, discrimination and more.

Stephen Johnson

(he/him)

Stephen Johnson, LCSW - Indiana Therapist at Grow Therapy
$120/session
LCSW
3 years of experience
Virtual
I have dedicated 12 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as a therapist for the last 3 years with my LCSW. My areas of interest include anxiety, trauma, depression, anger management, and adjustment concerns. I utilize various approaches to therapy services including mindfulness, cognitive behavioral therapy, cognitive processing therapy, dialectical behavioral therapy, and acute safety planning interventions. I enjoy working with individuals and families to help meet their goals in treatment through the healing process.

Kayla Honaker

(she/her)

Kayla Honaker, LCSW - Indiana Therapist at Grow Therapy
$80/session
LCSW
8 years of experience
Virtual
Hello! All persons and abilities are welcomed here! I am so glad you have taken the first steps in bettering your mental health and taking time to prioritize yourself. I know therapy can be scary - but I am here to help you feel safe. I am a master's level, licensed clinical social worker in the state of Indiana. I have eight years of experience as a behavioral clinician specializing in supporting people with intellectual and developmental disabilities with co-occurring mental health diagnoses and their family unit. Within this experience, I have also helped people overcome trauma and parenting challenges.

Jon Browning

(he/him)

Jon Browning, LMHC - Indiana Therapist at Grow Therapy
$90/session
LMHC
42 years of experience
Virtual
Hi! I'm a Licensed Mental Health Counselor(LMHC) based in Indiana. I received my Masters from Ball State University and have been practicing for over 40 years. I work to help people clearly identify their personal issues, explore those experiences in life and parts of themselves that contribute to the struggle, but more importantly those aspects that will help them set themselves on a healing path and eventually become the best versions of themselves.

Sarah Roth

Sarah Roth, LCSW - Indiana Therapist at Grow Therapy
$125/session
LCSW
4 years of experience
Virtual
In-person
2425 US-41, Eva...
Hi there! So happy you're here. I am a dedicated therapist with a background in Clinical Social Work and Sociology. I hold a Master's degree from the University of Southern Indiana. My passion is supporting individuals, couples, and families through life's challenges. With years of experience, I use a holistic approach that weaves together various therapeutic models and techniques, all centered around you and your unique needs. Together, we'll build a warm, supportive space where you can navigate your healing journey and become the version of yourself that you aspire to be.

Monique Snelson

Monique Snelson, LMFT - Indiana Therapist at Grow Therapy
$150/session
LMFT
11 years of experience
Virtual
Hi I am Monique! I am a Licensed Marriage and Family Therapist. I am a Certified Anxiety Treatment Professional and Mindfulness I Practioner. I work with people who are struggling with anxiety, depression, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance. I also help with treatment planning including the use of emotional support animals and psychiatric service dogs to reduce sympotoms. I provide telehealth through audio, video or text messaging options. I work in multiple States providing therapy. Those States are, Alabama, Georgia, Florida, Indiana, Michigan, Ohio, and Virginia. I specialize in anxiety, trauma, conflict, and crisis situations along with transitions which include divorce, work issues, and adjustment, with couples, teens, young adults, individuals and families while using systemic and positive approaches. Possible Emotional Support animal options. Focus on a holistic and collaborative experiences ensuring clients needs are met by supporting their goals in a safe and empathetic environment.

Cristina-Oana Cucoanes

(she/her)

Cristina-Oana Cucoanes, LMFT - Indiana Therapist at Grow Therapy
$125/session
LMFT
8 years of experience
Virtual
Hi, my name is Cristina, Fluent in both Romanian and English, I am a bilingual therapist. My approach is characterized by compassion, kindness, patience, and nonjudgmental support. I'm here to let you know that you're not alone in your journey. If you find yourself grappling with a range of challenges, from battling with low self-esteem to contending with negative self-talk, comparison, perfectionism, difficulties in setting boundaries, neglecting self-care, and the weight of anxiety, you're in a safe space. As a dedicated companion on your journey towards empowerment and growth, I stand beside you. Recognizing the intricacies that these challenges present, I extend to you a compassionate and nonjudgmental hand, ready to accompany you. Leveraging my expertise and personal experience, my commitment is unwavering – I am here to assist you in unveiling and addressing these layers, one at a time. Side by side, we will untangle the knots of self-doubt, weaving in threads of self-compassion. Those critical narratives of negative self-talk will be met head-on and exchanged for empowering and nurturing conversations. The pressure of comparison and perfectionism will be transformed into a celebration of your unique journey. As a team, we will construct robust boundaries that cultivate your well-being. Our journey will also lead us to embrace self-care as an embodiment of self-love, paving a trail toward a more fulfilling life. While navigating anxiety might feel like an uphill journey, I'm here to arm you with tangible tools that can help you regain control and rediscover a sense of tranquility. Our collaborative efforts are dedicated to nurturing your strengths and steering you toward a space of self-assured authenticity. If you're ready to embark on this journey of transformation, healing, and growth, I extend a warm invitation for you to reach out to me. It's both an honor and a privilege for me to assist individuals in uncovering their true selves, equipping them with the necessary tools for achieving success in all aspects of life. If you believe that my guidance and support align with your aspirations, I wholeheartedly encourage you to take the step forward. Remember, you're not alone on this path – I'm here to walk beside you. Reach out today to schedule an appointment, and let's start this transformative journey together!

Veronica Martin

(she/her)

Veronica Martin, LMHC - Indiana Therapist at Grow Therapy
$150/session
LMHC
26 years of experience
Virtual
In-person
613 Franklin St...
Welcome! I'm Veronica Martin, an English speaking Licensed Mental Health Counselor dedicated to helping individuals, couples, families, and teens navigate the complexity and stress in their lives. I am passionate about my work in mental health due to the strong therapeutic support system I have had from an early age. My relationship with therapy has had a profoundly positive influence on my life which has stirred a passion in me to create a safe and welcoming space for listening and engaging with clients for their greatest good.

Barbara Berry

(she/her/they)

Barbara Berry, LCSW - Indiana Therapist at Grow Therapy
$120/session
LCSW
20 years of experience
Virtual
Relationships are important. They can bring us joy, and connection, and opportunities to grow. You talk to friends and loved ones, you spend time with them, and you likely do caring things for them. And, how much time do you spend deepening your relationship with yourself? Do you pay attention to how you talk to yourself, how you spend time with yourself, how you care for your Self? It is my experience both personally and professionally that when we spend time working on our relationship with Self, not only do we become happier, and more peaceful internally- our external relationships with others improve as well. Would you like to work on your relationship with yourself? Let’s do it!

Sarah Marshall

Sarah Marshall, LMHC - Indiana Therapist at Grow Therapy
$150/session
LMHC
19 years of experience
Virtual
I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet people where they are. I will take into account your life experiences, background, and personality when developing a treatment plan, collaborating with you to identify your needs and goals, while empowering you to achieve a more satisfying and fulfilled life. I will help you gain insight into your stress, as well as negative thought patterns and habits and help you implement cognitive behavioral skills to change them. I graduated with a master’s degree in counseling from Loyola University Chicago and have nearly 20 years of clinical experience working in a variety of settings, treating clients of all ages who have experienced depression, anxiety, grief, low self worth, relationships issues, poor boundaries, and more. I have 4 dogs, 3 mini goldendoodles and a golden retriever I rescued from Turkey.

Amanda Clerkin

(she/her)

Amanda Clerkin, LCSW - Indiana Therapist at Grow Therapy
$100/session
LCSW
21 years of experience
Virtual
Hi! I am an LCSW with 21 years of experience helping individuals, couples and families find practical solutions to complicated problems. I love helping people and bring a compassionate, realistic approach based on a trusting therapeutic relationship. I work with couples and families, help teens through their life transitions, and specialize in treating addictions, ADHD, anxiety disorders, and intimacy and sex issues.

Christy Price

(she/her)

Christy Price, LCSW - Indiana Therapist at Grow Therapy
$125/session
LCSW
28 years of experience
Virtual
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression, aging, self-esteem, or relationship issues? Seeking therapy can be scary, but you are making the first step to a healthier, more positive you. I will provide a safe space for you to heal and grow. I have experience working with adolescents and adults. I have worked in a variety of settings including outpatient, in-patient, hospice, schools, and long term care facilities. I accept Medicare in Indiana, Ohio, and Florida.

Eileen Harte

(she/her)

Eileen Harte, LCSW - Indiana Therapist at Grow Therapy
$150/session
LCSW
30 years of experience
Virtual
With over 25 years of experience, I’ve had the privilege of working with individuals of all ages, using a variety of therapeutic interventions, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Integrative Therapy, Mindfulness, and Humor. I hold a degree in Social Work with a minor in Psychology from the University of Dayton and a master’s in Social Work from the University of Illinois at Chicago. My commitment to ongoing education keeps me fascinated by the brain’s intricacies and continuously enhances my practice.

Betty Baumstark

(she/her)

Betty Baumstark, LMHC - Indiana Therapist at Grow Therapy
$100/session
LMHC
21 years of experience
Virtual
Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationships or aren't living the life you were meant to lead. Whatever your needs, I am an experienced licensed mental health counselor who works with those struggling with relationship issues, grief, trauma, mood disorders, boundaries, anxiety, depression, daily life struggles etc. Therapy is a process of growth and self-discovery. Transformation and healing are obtained by developing a positive outlook and the adoption of new attitudes and responses. My purpose as a therapist is to help you along the path to a functional and fulfilling life. Whether the obstacles to achieving this goal are habits and behaviors you want to change, relationship issues, or present and past traumas. We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills. There are many reasons that a person may seek counseling. Facing hardships in life can be very difficult, especially when trying to navigate them alone. Letting others into our pain and circumstances can be scary. It can also be a time for immense growth. Therapy can provide both support and hope as you work towards a greater sense of wholeness and healing. I enjoy helping people gain a greater sense of identity and purpose through a creative, emotionally focused, and experiential approach to therapy. Whether dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I'll meet you with compassion and evidence-based techniques so you can overcome any challenges and barriers holding you back. Let's work together!

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Frequently asked questions

Why filter by Indiana rather than a city like Indianapolis?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Mindfulness-Based Therapy Therapists