Therapists near me in Tampa, FL

Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and trauma-related stress disorders common to women who face an ever-mounting load of responsibilities in a complex society, where being a mother or a caretaker often comes with diverse challenges and responsibilities. I also like to work with clients on their recovery from trauma. With this in mind, I incorporate various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, homework assignments journaling, mindfulness, self-reflection, cognitive behavior therapy, grief counseling, boundary setting and trauma-informed care. I also offer a faith-based support, where clients seeking a Christian approach are welcome. I like to form a supportive alliance with caregivers to help them navigate the demands of parenting a child or children with higher needs. I focus on parental needs, and I work with clients using evidence-based techniques to empower them to achieve balance and experience lasting well-being. For parents, I'm a big advocate of self-care, and I help my clients learn to nurture themselves in a sustainable way to avoid burnout. I also believe that parents need to feel seen and heard, and the stress of parenting cannot be overemphasized. Forming a partnership with parents, giving them a forum in which they feel consistently supported in a compassionate and non-judgmental way, therefore, is one of my top priorities as a therapist.

Hi, I am Georgia and I am of Caribbean heritage. I initally began my career in technical problem-solving in the fields of Environmental Science and Engineering, but my deeper calling was always in helping people navigate their own challenges. While working as an engineer, I served my church community as a lay counselor and intercessor, which sparked a growing passion for more meaningful, people-centered work. That calling led me to pursue a degree in Marriage and Family Therapy, and I haven’t looked back since. Today, I serve as both a private practice clinician and a workplace mental health consultant and trainer. This work allows me to blend my analytical skills with a deep commitment to emotional wellbeing—and I truly feel I’ve found my purpose.

I am a Licensed Clinical Social Worker with 27 years of experience working with individuals and families from all walks of life. I specialize in treating adults and seniors who are experiencing challenges associated with emotional health, medical/physical health and the stressors that accompany those conditions. I have extensive experience in working to support clients with depression, anxiety, and stress related disorders. Additionally, I have expertise in navigating complex medical, mental and physical care needs in support of caregivers and families who are struggling to care for an aging loved one. Dementia care is an area of special interest and expertise as well.

THERAPY FOR WOMEN IN MIDLIFE — INCLUDING THERAPISTS You're the one others rely on — at work and at home. You show up for everyone. You keep everything running — managing your career and your household, and often growing kids and aging parents at the same time. Somewhere along the way, you stopped making it onto your own list. It's all becoming too heavy — now you're starting to feel it, emotionally and physically. Therapy at Seaside is a space to pause, reflect, and start to feel like yourself again. HI, I'M GAIL — THERAPIST & OWNER OF SEASIDE MENTAL WELLNESS. I'm a Licensed Mental Health Counselor with nearly 30 years in the field, much of it spent inside the healthcare system, supporting women through some of the most significant moments of their lives. IN MIDLIFE, IT'S RARELY JUST ONE THING. The anxiety that increases in your late 30s. The moment in your 40s when you catch yourself thinking, "I don't feel like myself anymore". A marriage, a career, even your body — things that stop fitting in your 50s. These chapters are part of the same story. The anxiety, the burnout, the transitions, the emotional side of perimenopause tend to arrive at once, overlapping one another. We can untangle this together. SEASIDE IS RECOGNIZED LOCALLY AND TRUSTED STATEWIDE: SRQ Magazine's 2026 Platinum Winner (Best Local Mental Health Service) and 2025 Silver Winner (Best Local Therapist) , plus Guide to Florida's 2026 (Best Individual Therapist) and 2025 Regional Winner (Best Therapy Practice). SEASIDE IS BASED IN LAKEWOOD RANCH, serving women in Bradenton and Sarasota — and across the Gulf Coast, from Tampa to Naples. All sessions are online, so support fits your life, without the traffic, the waiting room, or the time off work.

Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud you for seeking counseling. Thankfully there is support available. I am here to walk with you through difficult times and assist in exploring different skills to find new ways of approaching challenges. I have a specific interest in how the ways we have met obstacles in the past influence our current approaches and with a focus on Cognitive Behavioral Therapy (CBT), psychoeducation, and mindfulness I hope to assist others with compassion and caring. I will work with you wherever you are with the hope of moving toward where you want to be.

I am a Licensed Mental Health Counselor with over 34 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with a unique approach, helping them to identify and achieve specific therapy goals in a confidential, empathetic, and trusting atmosphere. I help individuals understand their current circumstances in order to make changes that will have lasting positive effects. I use an Insight approach, where I help, a better understanding of themselves, which leads to “individualized solutions”. My treatment approach is short-term, problem-oriented therapy sustained by my psychoanalytic background i. I use a combination of cognitive-behavioral, psycho-educational, and humanistic modalities, as well as evidence-based techniques. I strive to create a balance within my therapeutic approach based on my client’s particular needs and preferences. I have had the honor to serve a diversity of individuals and their families in a variety of settings, such as community mental health, crisis helplines, and outpatient programs (in a hospital setting). This was the first step. This is a safe space where you can create a vision for your life, along with an action plan and strategies for how to achieve your goals once you have identified them. I will support you and encourage you to find your ambition and desire and ways to realize your possibilities.

Hi, I’m Kristen — a licensed mental health therapist. I hold a Master of Science in Mental Health Counseling from Nova Southeastern University. I began my work in mental health while living overseas, where connecting with people across different cultures taught me how universal our needs for belonging, purpose, and joy truly are. I walk alongside clients navigating anxiety, addiction, trauma, and relationship challenges, helping them feel more grounded and supported. My background in education and performing arts allows me to attune to emotional expression and bring creativity into the therapeutic process, making our work together both engaging and deeply meaningful.

I am a licensed Clinical Social Worker and I am certified in Dialectical Behavior Therapy with 9 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree. I gained most of my experience and knowledge working in the community mental health setting with diverse populations. I have a passion for helping others improve their lives and increase their overall well-being. I started my career working with children and adolescents and then expanded to adult mental health and substance use disorders. I have held many positions in my career which has allowed for career growth. I started as a front-line provider and then proceeded to become a team lead, program director, and vice president tile while working at a large community mental health agency. The experience I have gained throughout my career has equipped me with the needed tools to assist individuals and families in progressive healing.

Hi, and thank you for reaching out for support. I’m glad you’re here. My name is Fanny Gradzikiewicz, LPC, and I am a bilingual (spanish) mental health professional with 18 years of experience supporting individuals, couples, and families through life’s challenges. I hold a Master’s degree from Andrews University, and I am passionate about creating a safe, compassionate, and nonjudgmental space where you can feel heard, understood, and accepted. I believe that every person has the capacity to heal, grow, and create meaningful change. My goal is to empower you to overcome challenges, strengthen your relationships, reconnect with yourself, and move toward a more fulfilling and meaningful life. You do not have to navigate this journey alone. I would be honored to walk alongside you and support you as you take steps toward greater well-being, connection, and hope.

Hello, I’m Vanessa — a Licensed Mental Health Counselor in Florida with over 15 years of experience supporting adults and couples. My work focuses on helping clients navigate anxiety, depression, stress, sexual issues, sexual addictions (infidelity and pornography use), blended family and relationship challenges. I hold degrees in Psychology and Rehabilitation and Mental Health Counseling from the University of South Florida. Throughout my career, I’ve provided both private practice counseling and intensive therapeutic services through community health and state programs across Florida. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused techniques, and The Gottman Method for couples, allowing me to tailor treatment to each client’s unique needs.

Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled from so many directions from life demanding schedules. Some of you would like to go back to the peace of mind you once had and even make it better, and some of you would like to begin having peace and a sense of comfort you have never experienced before. Help is on the way!! Whether you are struggling with personal, work, and health issues, I can support you through those difficult times and get you back to the balance you so much desired by utilizing any one of the approaches to psychotherapy that fits your needs the best. I know seeking mental health help is not easy, but you are not alone. This is the best decision you could have made four yourself; and your first step on your way to overcoming the issues in your life that are weighing you down. You will be provided a safe environment where you can share your thoughts and struggles. You deserve to feel peaceful, whole, and enjoy life stability. Let's do this together!

If you are struggling with how you feel about your life and feel stuck; I will walk with you through this new stage of life to get you feeling better and empowered. My name is Joyel Searight and I'm a Licensed Mental Health Counselor. I'm a Florida Board Approved Clinical Supervisor. I specialize in working with woman and young adults who struggle with low self-esteem, depression and life transitions. I am an empathetic and great listener. I will meet you where you are in this stage of your life. I utilize Cognitive Behavior Therapy, Trauma Cognitive Behavior Therapy and Solution focused therapy.

I am a compassionate and dedicated therapist who believes in the power of personal growth and positive change. With a warm and collaborative approach, I work alongside my clients to create a safe space where they can explore their challenges, gain clarity, and build lasting skills. I draw from a variety of therapeutic approaches, including mindfulness and cognitive-behavioral techniques, to tailor my work to your unique needs and goals. I am committed to helping you develop practical tools for coping, improving well-being, and creating the life you want. Whether you're dealing with stress, anxiety, or life transitions, I'm here to support you every step of the way.

Hello and welcome, I’m Annie Altenor a Licensed Clinical Social Worker (LCSW-QS) based in Florida. I received my Masters from Barry University and have been practicing for over 9 years. I have experience working with individuals and families helping them navigate life’s most challenging transitions. I have experience working in a wide range of populations in various settings from end-of-life, mental health, Caregivers and Veterans, adults struggling with career stress and burnout. My approach to therapy is holistic, incorporating a range of interventions such as person-centered, solution-focused, motivational therapy, and cognitive-behavioral therapy, all aimed at fostering positive change.

My practice welcomes individuals from all backgrounds who are seeking compassionate, evidence-based mental health care. My therapeutic approach is grounded in proven clinical practices, including Cognitive Behavioral Therapy (CBT) and other evidence-based interventions tailored to each client's unique needs and goals. Treatment always begins with sound clinical, evidence-based care. When a client identifies their Christian faith as an important part of their life and healing journey, Scripture and faith-based principles may be thoughtfully integrated in a reflective and therapeutic manner to foster insight, hope, emotional regulation, and resilience. Faith is never used as a substitute for clinical intervention but serves as a complementary resource when it is meaningful to the client.

Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from Alliant International University and have been practicing for 15 years. During my time in Georgia, I served in the following roles: Psychomotrist, psychological assessor, family therapist, child therapist, legal expert witness, EAP Consultant, Behavioral Health Branch Head, and Family Advocacy Program Manager on a military installation.

Do you want to feel happy and satisfied with your life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Do you believe you deserve more? I help individuals manage anxiety, depression and anger. You feel happier and more satisfied with life. Together, we can identify what's not working and get things back to balance. We can work together for a whole self approach, addressing the needs of your mind, body and spirit. I'm here to help. Reaching out or therapy can feel scary, but you're making the right choice. People deserve a safe space to heal and grow. In the sessions, I'll meet you with compassion, a listening ear and evidence-based techniques so you can overcome the challenges and live the life you deserve. I graduated from Florida State University with my undergraduate degree in Social Work. I graduated from Case Western Reserve University Mandel School of Applied Social Science. I ve been a Licensed Clinical Social Worker for over 25 years.

I am a multilingual (English, Spanish, & Portuguese) Licensed Clinical Social Worker (LCSW) with clinical experience working with athletes, college students, children, adolescents, and adults, including 2SLGBTQIA+, Latinx, immigrant, and foster/adopted parenting communities. I presently most consistently work with clients who have OCD and/or anxiety-related disorders, a history of developmental (complex) trauma, and/or high-achieving professionals, especially healthcare and other service workers. As an endurance athlete, fellow athletes have also found the blend of my clinical experience along with lived experience in athletics, as well as embodiment of the athletic mindset, helpful in understanding them and their presenting concerns. I work with clients individually, dyadically, and in groups. I hope to convey warmth, compassion, and non-judgmental curiosity to every client with whom I am honored to enter into a clinical partnership. Meeting you where you are at, my aim is to provide a safe and confidential environment in which we can collaboratively explore factors that may be impeding your ability to live an engaged and meaningful life on your terms, as well as ways to overcome them. My responsibility as a clinician is to help you feel seen, heard, and understood after every session and more deeply connected to your mind, body, and heart. Recognizing that healing does not occur in a vacuum, I approach my clinical work through an inclusive liberation-focused lens that acknowledges systems of oppression, validates their impact on you, and champions your identities with respect to gender, sexuality, race, ethnicity, religion and spirituality, neurodivergence, body expression and body size, and dis/ability. Navigating the intersection of our respective individual identities through open dialogue, with careful consideration of privileged and historically marginalized identities, is of the highest importance to me.

I’m a warm, compassionate therapist who believes you don’t have to have everything figured out before reaching out for support. I became a therapist because I’ve seen how anxiety, burnout, life transitions, and the pressure to meet everyone else’s expectations can impact how we see ourselves and move through life. My own experiences, along with my professional background, have shaped the way I connect with clients. I understand that sometimes being the “strong one” can become exhausting, and that setting boundaries or putting yourself first can bring up a lot of guilt. In therapy, I want you to feel comfortable being your whole self without judgment. I take a collaborative and down-to-earth approach, meeting you where you are and helping you develop tools and insight that feel realistic for your life. My hope is that therapy becomes a space where you can slow down, feel understood, and begin creating a life that feels more balanced and authentic to you.

My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.)

Hello I am Dr. Anna Ramos. I have a Ph.D. in Professional Counseling and am licensed in Minnesota [LPCC] and Florida [LMHC]. Over the past 25 years, I have worked in the mental health field. From substance abuse issues to anxiety and grief, I have provided therapy to a variety of clients. As a therapist, my goal is to empower every client to become the person they were created to be.

I am a Licensed Mental Health counselor, located in Florida. I use humor and honesty, and I believe in the power of validation. I can help you work through common stressors such as workplace issues, relationship issues, and anxiety, and I can help you figure out who you are. I believe you are who you are because of your life experiences, but that does not mean you can't change and become who you want to be. I specialize in helping people who have chronic pain or medical issues. I have been living with Young-Onset Parkinson’s Disease (I am 56) for 12 years, and I understand the challenges, both physically and mentally, of living with a diagnosis, any diagnosis. I may not be able to take the diagnosis away. , but I can help you with the inevitable depression and anxiety that may come with it. The mind/body connection is real.

Hi! I am a Licensed Mental Health Counselor and have been practicing for over 30 years. I received my masters in counseling at the University of Memphis. I worked with college students while getting my masters with personal career counseling. After becoming licensed in Florida, I worked specifically with service members and their families with anxiety, depression, post traumatic stress disorder, spouse and child abuse and marital issues. During the past 3 years I have worked with young adults to retired adults addressing individual, work and family issues. It has been my pleasure to guide hundreds of people to a healthier, happier life style that enables them to do what they want to in life without what appears to be impossible barriers like depression, stress and anxiety.

Hi there, I'm Lakesha. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? Let's work together to identify what's no longer serving you and discover the tools to help you find greater balance. I take a whole-person approach, recognizing that our thoughts, emotions, relationships, and life experiences are all connected. Together, we'll explore the patterns shaping your experiences while building practical skills through cognitive restructuring, emotion regulation, and mindfulness. Whether you're navigating overwhelm, relationship challenges, anxiety, or depression, you don't have to face it alone. I'll meet you with compassion, curiosity, and evidence-based care, creating a space where you can better understand yourself, strengthen your relationships, and make meaningful, lasting change.

Hello, I’m Heather Wilkie, a Licensed Mental Health Counselor in Florida (MH20343). I bring over 12 years of experience supporting individuals navigating relationship challenges, life transitions, and identity-related concerns. I have extensive experience working within LGBTQ+ communities across all ages, which informs my affirming, inclusive, and culturally responsive approach. While this is a core area of expertise, I welcome and work with individuals from all backgrounds and identities. My style is compassionate, collaborative, and grounded in respect. I strive to create a space where you feel safe, understood, and empowered to explore what’s bringing you to therapy. Whether you’re navigating relationships, stress, identity, or personal growth, we’ll move at a pace that feels right for you. Seeking support takes courage, and you don’t have to do it alone. I’m here to walk alongside you as you move toward a more fulfilling and meaningful life.

Do people constantly need things from you and you feel overwhelmed with the amount of responsibility you have yet feel guilty when you say “no?” Do you snap at your kids or partner and then spiral in shame for hours? Do you grind your teeth at night and walk around with a tight chest and knots in your stomach throughout the day and have just decided it’s your “normal?” I work with women who look successful on the outside and seem to be able to “keep it together” but constantly feel irritable, exhausted, and if we’re being honest, resentful. (And then guilty about feeling resentful.) My work is designed for women like you, those who are capable, self-aware, who want to be able to give to those they love (without the resentment) and are ready for meaningful change. Together, we move beyond surface-level coping strategies and address the deeper roots of self-sabotage. Through a highly personalized, one-on-one approach, we uncover the unconscious patterns driving these behaviors, strengthen self-trust, and build the internal safety needed to create lasting change. This is not about fixing what’s “wrong” with you. It’s about helping you feel grounded, confident, and fulfilled in a life you’ve already worked hard to build, without burning out or betraying yourself along the way.

I’m a Licensed Clinical Social Worker who works with adults and mature teens navigating stress, anxiety, relationship challenges, burnout, and major life transitions. Many of the people I work with are thoughtful, capable individuals who appear to be functioning well on the outside while internally feeling overwhelmed, disconnected, stuck, or unsure why life no longer feels like theirs. My approach is practical, collaborative, and grounded. Therapy is a space to slow down, think more clearly, and better understand the patterns driving stress, overthinking, emotional disconnection, and relationship struggles. Together, we work toward meaningful changes that feel sustainable in everyday life. I use structured, evidence-based approaches including CBT, ACT, DBT, mindfulness-based strategies, and attachment-focused work to help clients respond more effectively to stress, relationships, and internal pressure. Before becoming a therapist, I spent more than 20 years in leadership and project-based roles across multiple industries and cultures, including over a decade working throughout Latin America. I speak Spanish fluently, and that experience continues to shape how I connect with clients navigating pressure, responsibility, identity shifts, and relationship stress. My goal is to help you feel more steady, self-aware, confident, and connected in your everyday life and relationships.

Hello everyone, my name is Carolina Gonzalez. I am a Licensed Clinical Social Worker with 24 years of experience providing compassionate, evidence-based care to individuals, including adolescents, couples and families. I support clients through challenges such as depression, anxiety, life transitions, trauma, relationship concerns and parenting. My approach is collaborative and tailored to each person's needs with methods such as Cognitive Behavior Therapy (CBT), mindfulness techniques, and strength-based interventions. I strive to create a safe, nonjudgmental space where clients feel heard, respected and empowered to make meaningful changes in their lives.

I am a Licensed Clinical Social Worker in Florida. I have twenty years of experience working with adolescents, women, and families. My therapy practice provides therapeutic life coaching and counseling services to help my clients live a resilient life. I believe with the right tools everyone can build the life they desire. As a parent and school social worker, who has provided intensive outpatient community mental health services I am skilled at assessment and treatment planning.

Hello and Welcome. My name is Anthony Kesner and I prefer to be called “Tony”. I understand that therapy can be costly and often needed when finances are already stretched. I offer highly effective therapy that is affordable. Let's talk so you can achieve the goal(s) you desire. My extensive background includes being a provider of therapy services in Employee Assistance Programs, private practice for couples and family therapy, as well as forensics. I also have extensive training in multiple evidence‑based therapeutic approaches, which I use flexibly and effectively so you can reach your goals in a timely and meaningful way. Whether you are faced with family, career, relationship, or concerns regarding your own behaviors it is important to know that help is available here and now. If this is your first time seeking therapy, you may be surprised by how quickly problems can lose their power once we begin identifying solutions that restore a sense of control and contentment. If you’ve had therapy before, you’ll find my style casual, on‑point, and collaborative, creating a relaxed atmosphere where we identify strategies that truly work for you. My areas of specialty include the following for both adults and adolescents:  Anxiety Disorders  Depressive Disorders  Sexual Disorders  Stress & Trauma-related Disorders  Adjustment Disorders  Behavior and Impulse Control Disorders M.S. Psychology California Coast University B.A. Psychology, DePaul University Addictions Certificate, College of DuPage

My name is Natalya and I am a Licensed Clinical Social Worker with over 15 years of clinical experience. Are you seeking someone to help you navigate life and the emotions, changes and challenges we experience on this journey? I am here to listen. I am here to help. I specialize in empowering clients by blending creative yet practical interventions. One of my greatest joys is partnering with others to help them gain a deeper understanding of self and lead a more fulfilled life. It would be my privilege to join you in achieving your therapeutic goals.

Hi there:) My name is Lauren. I’ve been providing therapy for about 11 years now. I have experience with just about every population from school age to the elder years. I believe strongly in the mind/body connection and the utilization of a holistic, client centered approach to address both physical and mental health as they both work in conjunction to promote quality of life. One of my greatest passions is helping others learn the skills they need in order to evolve into the best version of themselves.

Hi, I'm Carolyn Dower, LCSW, LISW with 36 years experience working with adults, teens, and couples to find inner peace, better health, happier relationships, and more fulfilling work. Would you like to understand yourself better so that you can feel better and get more of what you want in life? I help with the range of problems that people can have -- depression, anxiety, low self-esteem, grief, spiritual conflicts, and relationship problems -- or whatever is troubling you. I don't see couples with Domestic Violence issues because I don't have experience in that area. We'll begin by listening deeply to your thoughts, feelings, and needs as you are comfortable sharing them. Together we can find solutions to your problems. We may choose to learn some simple and effective relaxation methods, empowering communication skills, and techniques to heal childhood hurts. All of this works together for good self esteem, good energy, and a good life. Thank you for taking the time to learn about me and how we might work together. Hoping to meet you soon! FL License #SW10694 Ohio License #I.2203408 Life Coaching Certificate 2006 Health Counseling Certificate 2007

I use several treatment modalities including, but not limited to; Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Positive Psychology, and EFT Tapping. I am a strengths-based and client-centered therapist that believes my role as a therapist is to provide unwavering support for my clients. I am experienced in working with clients who present with mood disorders, depression, panic and anxiety, neurodiversity, self-esteem issues, relationship issues, and other mental health issues. I have 5+ years of experience working with diverse populations which includes Teens 13+, Young Adults, and Active-Duty Military Personnel. I am also a credentialed Florida Supreme Court Certified Family Law Mediator and Qualified RCSWI Supervisor.

Hello. I’m a Licensed Mental Health Counselor (LMHC) based in Florida and a Licensed Clinical Professional Counselor (LCPC) in Maryland. I am the owner of Breaking BHAD Counseling, LLC, a U.S. Army veteran, and a graduate of Webster University with a Master of Arts in Clinical Mental Health Counseling. I specialize in working with high-functioning adults who are ready to take responsibility for their growth. Many of my clients are professionals, leaders, veterans, and driven individuals who seem successful on the outside but feel internally misaligned, overwhelmed, or stagnant. My work is structured, direct, and focused on moving forward. I don’t offer endless processing — I help clients gain clarity, confront patterns, and move intentionally toward the life they want.

I’m a licensed psychotherapist working with adults who may appear high-functioning on the outside but feel anxious, overwhelmed, or emotionally unsettled beneath the surface. Many of the individuals I work with are navigating relationship challenges, life transitions, self-doubt, or persistent patterns they can’t quite untangle on their own. My style is thoughtful, steady, and insight-oriented. I integrate practical tools for emotional regulation with deeper exploration of relational patterns and attachment dynamics. I believe therapy should feel both grounding and meaningful — a place where you can slow down, understand yourself more clearly, and begin shifting patterns that no longer serve you. Clients often describe me as calm, direct, and attuned. I aim to create a space that feels safe enough for honesty and structured enough for real change. My work focuses not only on reducing symptoms, but on building emotional clarity, stability, and more secure ways of relating — to others and to yourself. If you would like to learn more about my practice, you can visit https://thelifeinterrupted.com/ .

Hi, I’m Londa Brown, LCSW, founder of Hope & Relief Counseling, LLC. I provide a warm, nonjudgmental space for adults navigating anxiety, depression, stress, relationship challenges, and life transitions. I also work with teens and adolescents who are experiencing anxiety, depression, stress, and difficulties with emotional regulation. My style is collaborative, down-to-earth, and strengths-based. Together, we’ll identify what’s been weighing on you, explore patterns that keep you stuck, and build practical tools for coping, healthier boundaries, and stronger communication—so you can feel more grounded and confident in daily life. Therapy with me is personalized and paced with care. If you’re ready for meaningful change and steady support, I’d be honored to walk alongside you on your healing journey.

I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both a former Army Behavioral Health Officer and seasoned civilian therapist, I specialize in treating trauma, PTSD, depression, and life transitions using evidence-based therapies like CBT and supportive approaches. I aim to provide a compassionate, culturally competent space where healing, growth, and resilience are possible.

Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

Hey, My name is Ariel, If you're reading this, you may be carrying challenges that feel overwhelming, uncertain, or difficult to navigate alone. Whether you're seeking support for yourself, your child, your relationship, or your family, know that you don't have to have all the answers before starting therapy. My goal is to provide a safe, supportive space where you feel heard, respected, and empowered to grow. Together, we can work toward greater balance, healing, and confidence as you move forward in your journey. It would be a privilege to walk alongside you.

I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adoption, juvenile justice system, medical social work, case management, and individual, family, and couples therapy. I work with diverse populations and backgrounds. I also have experience working with children with varying behaviors and mental health diagnoses. Throughout my career, I have actively pursued an expansion of knowledge and community resources and an increased understanding of clinical and medical social work. I have an outstanding ability to motivate others, advocate for clients and families, provide emotional support and counseling, and handle crises.

I am a licensed mental health counselor in Florida, Georgia and Utah. I have worked within the mental health field for over 20 years. I specialize in stress management and anxiety. I believe with the right support and guidance many can learn new healthy coping skills that will assist in decreasing symptoms we all possess in response to daily stressors. I have also worked in assisting those who have transitioned from their family of faith and have been able to guide them in learning how to move forward from the shame that is often associated with the transition.

Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supporting, and honest while also holding my clients accountable to the hard work often required in the counseling process. I have provided services as a school counselor, in the outpatient mental health settings, and telehealth counseling settings. I have a passion for helping anyone in need. My personality and determination are often replicated in the counseling relationship to help my clients reach their goals. My experience includes providing services to adolescence, young adults and adults who come from diverse backgrounds. Having worked with clients in the foster care system, adults in transitional homes, at risk youth, domestic violence victims, and families in crisis and some of the setting in which I have worked with clients.

I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services as well as therapy in Palm Beach County for the last 9 years. I received a Bachelor of Arts in Psychology from South University, and I currently hold a Master of Science in Professional Counseling from Grand Canyon University. I am currently completing an EdD with an emphasis in Behavioral Health at Grand Canyon University.

Welcome to Kairos Counseling and Consulting LLC. Im Carmen, a Licensed Professional Counselor and Certified Clinical Trauma Professional (CCTP) in the states of Pennsylvania and Florida. I received my masters degree in counseling psychology from Chatham University. Impacting individuals and families; helping them to experience resilience, growth and transformation through difficult experiences or life transitions has been my passion...well and JESUS. My clients are usually self-aware, observant, strong, intelligent, and sensitive; desiring the skills or motivation to move forward. But also may feel overwhelmed, ashamed, anxious, depressed, self conscious and/or defeated. My role in your journey will be to assist you in managing physical, emotional and experiential symptoms that have kept you stuck, process distressing experiences and envision a future grounded in hope. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to supporting you in that journey.

Hi, I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my masters from Loyola University Chicago in 2017. Taking a solution-focused, trauma-informed and client-centered approach; my goal is to create a safe and supportive therapeutic environment to explore how your life experiences influence the person you have become and the goals you want to reach. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).

The “traditional office” approach is not one that I use. We have the option of meeting in an outdoor environment, in places like the beach or a park, if you are within the Palm Beach County area. And there is always the option to meet in a virtual office setting though Telehealth. I believe therapy can and should have a place in our everyday lives. I am trained in CBT, ACT, Mindfulness and trauma informed approaches.

Thank you for taking the first step to feeling better about yourself and your life, or the life of someone who you care about, in looking for a competent and experienced therapist. My name is James Neeck. I am hoping that I can be the person who supplies the help and support that you or your loved one needs, as you or they engage in the change effort. I have over 20 years of experience in working with adolescents, young adults, children, and adults. Additionally, I have experience in working with first responders (police, fire, emergency medical personnel); members of the military, and veterans. As a therapist, my primary goal is to provide my clients with the most competent and professional services that I can offer them. I recognize the importance of the therapeutic relationship, in partnering with my clients in the change effort. Whether the issue is: trauma, anxiety, depression, social anxiety, relationship issues, or other emotional or mental health concern, my focus is to develop a plan with my client and to work toward the goals that they want or need to achieve in therapy. I consider being able to aid my clients in being where they want or need to be in their lives, both an honor and a privilege.

Congratulations on taking the first step towards healing, despite feeling worried or unsure, perhaps even hopeful, despite misgivings. Choosing to change is difficult, and you are doing it!! With 26 years of practice, I bring professional expertise, personal understanding, sincerity, warmth and caring to your healing journey. Whether you’re navigating life solo or in a relationship, unresolved childhood trauma can quietly shape your patterns, reactions, and relationships. I help individuals and couples uncover those early wounds and start healing—through psychotherapy grounded in neuroscience and mindfulness. Because healing isn’t just talk; it’s nervous system deep. The body keeps the score, but you get to rewrite the story. Let’s create the life you were always meant to live. Not all therapies or therapists are created equal, as you know if you are still struggling with the same issues. Time for a change. If you want to feel better about yourself, confident, excited about life, build healthier relationships, and become your best self, welcome to creating your best life. Together, we'll integrate Mind/Body/Spirit approaches with classical therapeutic interventions tailored to your unique needs.

I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blend of evidence-based techniques, including CBT, IFS, Gestalt therapy, and trauma-focused approaches, I create a warm and supportive space for self-exploration and growth. My goal is to help you uncover insights, develop new tools, and move toward a life that feels more balanced, authentic, and fulfilling. Together, we’ll work to address challenges, integrate your experiences, and empower you to become the best version of yourself.