Therapists in Florida

Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.

Welcome! I'm a Licensed Mental Health Counselor (LMHC) with a passion for supporting individuals on their journey toward healing and self-discovery. I received my Masters from Nova Southeastern University and have been practicing for 8 years. I help adults of all ages who are motivated to seek change or facing major life challenges or transitions, psychological difficulties or interpersonal conflicts.

I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

I’m Alfredo Hernandez, a Licensed Mental Health Counselor and Qualified Supervisor in Florida. I’ve dedicated my career to helping people find hope and healing through life’s toughest challenges, including anxiety, depression, relationship struggles, and substance use. My passion for this work comes from both professional expertise and a deep personal commitment to seeing people overcome obstacles and discover their strengths. In our sessions, you’ll find a warm, supportive space where we focus not just on what’s difficult, but also on building the skills and confidence you need to move forward. I believe lasting change is possible, and I’m here to walk alongside you on that journey.

Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a therapist and 12 years working with children and and families. I have worked with clients with a wide range of concerns including depression, anxiety, trauma and sexual abuse, substance abuse, parenting problems, ADHD, and Bipolar Disorder, with a special focus in adoption and foster care issues.

Greetings! Do you want to get on the right path to becoming the best version of yourself? Let me help you navigate life in the healthiest way possible for you. My approach is very person-centered, allowing me to meet you exactly where you are and plan together collectively to move you forward. I believe that everyone’s voice deserves to be heard, and everyone deserves to be healed and whole in this life. Consider me as your first responder concerning you!

Hi, I’m a therapist who brings both clinical expertise and genuine care to help you feel seen, heard, and supported. I hold a B.A. in Psychology from the University of North Florida and a Master’s in Mental Health Counseling from Nova Southeastern University. My passion lies in supporting individuals through life’s toughest seasons, whether it's navigating grief, managing anxiety or depression, adjusting to major life changes, or finding your footing in the postpartum journey. I believe therapy should feel like a conversation with someone who truly gets you. Together, we’ll create a plan that meets you where you are and helps you move forward with confidence. Reach out anytime, I'm here when you're ready.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the University of South Florida and have practiced for over 21 years. I help adults struggling with depression, anxiety, imposter syndrome, perfectionism, career challenges, relationship issues, anger management, self-esteem issues, and confidence issues learn skills to find meaning and purpose in their lives.

Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addicts, and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on improving the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.

Hello. I am James Moore and I have 55 years of experience as a clinical psychologist in a variety of settings including institutional, academic and private practice. I developed and ran a head injury treatment facility in Carbondale, Illinois, but have spent my last 36 years in private practice in Miami, Coral Springs and The Villages, Florida. I have specialized in psychological evaluation, neuropsychology, and forensic psychology. geriatric psychology and individual psychotherapy. My modes of treatment include psychodynamic psychotherapy, cognitive behavioral therapy and, when called for, some degree of psychoanalytic therapy. After 3 years in academia and 8 years as a forensic psychologist, I moved my family to Miami in 1986 and joined a large private practice firm. Three years later, I was entirely on my own and have been so ever since. I look forward to utilizing my unique experience to assist new clients to achieve a more satisfying and successful quality of life.

After graduating with my Masters degree in Mental Health Counseling from Nova Southeastern University, I was provided the opportunity to gain my experience at Nicklaus Childrens Hospital. I worked with a variety of age groups that exposed me to facilitate individual therapy, group therapy, family therapy and interventions. I also have over a decade of experience working in the fitness and wellness industry, which has influenced my therapy style, as I believe a healthy body leads to a healthy mind; therefore, activity and movement are highly encouraged and praised when working with me. I became a therapist mostly due to my interest in individuals and the recognition that everyone has their own story to tell. I believe each person is unique in their own way and we all have experiences that shape us into who we are today. I am an outgoing and nonjudgmental individual, which allowed me to make many positive relationships with a variety of different people growing up.

Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the University of South Florida. I work with my clients on their mental health struggles (trauma/PTSD, depression, anxiety, mood disorders, addiction, and coping skills to name a few) to enable them to manage their mental health so it is not interfering with their daily functioning and they can be the best version of themselves.

I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs. I work with individuals seeking support for issues such as addiction, trauma, depression, anxiety, and personality disorders. My goal is to provide a compassionate and evidence-based approach that fosters healing, growth, and resilience, empowering you to overcome challenges and create a more fulfilling and balanced life.

My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum issues, and any underlying issues which affect their lifestyle. I want to be part of your journey, I will hold your hands when needed, and challenge you to do your best when you doubt yourself.

Hey there! I’m Craig Lampkin, and I’m thrilled to be a native New Yorker. I became a marriage and family therapist because I’m passionate about hearing people’s stories and helping them through their journeys. My journey started at the Fiorello H. LaGuardia High School of Music & Art and Performing Arts in NYC, which really adds a creative flair to my therapy sessions. I love incorporating visual cues along with a variety of therapeutic approaches to keep our time together engaging and fun! We’ll team up to explore new coping strategies, decision-making skills, and problem-solving techniques that can help you thrive in life. In my practice, I use different therapeutic modalities as key tools to support your growth in thinking, emotions, and physical abilities while reducing any troublesome behaviors. I tailor these methods to fit your unique needs. For instance, Cognitive Therapy helps in shifting negative thought patterns, while Cognitive Behavioral Therapy (CBT) combines thoughts and actions to tackle various psychological challenges. If you’re dealing with trauma, Trauma-Focused Cognitive Therapy can provide a safe space to process those experiences. Narrative Therapy is all about empowering you to rewrite your life story, whereas Structural Therapy focuses on enhancing family dynamics to mend conflicts. With Strategic Therapy, we’ll employ specific strategies to tackle problems, and Solution-Focused Therapy will help us zero in on your goals and strengths for positive outcomes. Together, these approaches work wonderfully to boost your well-being and personal growth. Let’s embark on this journey together!

I'm Sarah and I am a licensed mental health counselor who practices talk therapy. However, I'm also a human and I treat our interaction as so. We are equal. I am simply a catalyst to help you do the work and reach your potential. I am a listening ear, and a guiding hand. My approach to therapy is relaxed and open-minded. I utilize motivational interviewing, which helps to make the conversation more natural while still allowing us to get some real work done. I also utilize equine therapy as an in-person technique. Anything that will help my client discover new ways of looking at their life situations. I have helped clients build self-esteem, develop resiliency, and overcome life's obstacles through a personalized treatment plan tailored to each client. My favorite part of this work is watching someone tap into their own resources that they didn't even know they had. When I'm not talking with clients, I'm spending time with my horse, Hank. Or, you can find me at the gym. I hope that we can connect and begin your journey to your happiest self.

HI. I am a Licensed Clinical Social Worker based in Florida. I received my Master's Degree from Adelphi University in New York and have been practicing as a therapist in Central Florida for close to 8 years. My passion is to help clients to overcome their mental health and/or personal barriers and promote feelings of empowerment and accomplishment. It is my goal to guide the client on their journey to overcoming their challenges and to achieve desired change.

Hey there, My name is Pascha, I am a license mental health counselor, located in Fort Walton Beach, Florida. I have 13+ years of experience working in the mental health profession I have experience working with children up to adults in a multitude of settings. I also have experience working with military veterans. I am a Veteran of the United States Air Force and has experience helping clients navigate symptoms of ADHD, anxiety, depression, PTSD, substance abuse, relationship issues, behavioral issues, emotional regulation, and more.

I am a Licensed Mental Health Counselor and I have been practicing in the state of Florida for 25 years. I have training and experience in the areas of mood disorders, eating disorders, anxiety disorders, substance abuse and others. I have extensive training and experience treating stress and trauma. I use a variety of techniques depending on the needs of the client, however, the approach I practice the most is a combination of psychodynamics and Cognitive Behavior Therapy.

I received my graduate clinical degree, M.S. in family therapy from Nova Southeastern University in 2014 and previous to this I received my undergraduate degree, B.S. in sociology with minors in psychology and child development in 2011 from Florida State University. I have been in the mental health field since 2012. I received her Masters degree in Family Therapy from Nova Southeastern University. I have worked with adults, adolescents, children, and their families in both the Miami-Dade and Broward County School settings as well as adults and adolescents throughout the state of Florida in home, clinic and telehealth settings. I am passionate about a healthy family system being at the utmost importance to allow an individual to live a fulfilled and well balanced lifestyle. My psychotherapy educational background, along with my concentration in both CBT and Solutions-Focused therapies assist me in my systemic approach to treatment both in the individual's heart and his or her mind as well as all of the physical environments the individual takes part in daily (work, school, home, social).

Welcome! I am a bilingual Licensed Mental Health Counselor in the State of Florida with 18 years of experience. I am passionate about serving individual and couples from various ethnic backgrounds and sexual orientation. I utilize a holistic approach in therapy while addressing body, mind, and spirit. Bienvenid@! Tengo 18 años de experiencia como licensiada en salud mental en el estado de la Florida. Mi pasion es servir a pacientes individuales y parejas de diferentes origenes etnicos y orientacion sexual. Utilizo un modo holistico en terapia considerando cuerpo, mente, y corazon.

Hello! I am a licensed mental health counselor. I graduated from UWF and Troy State University. I've been doing therapy for over 5 years. I am a trained trauma therapist and an advocate for the normalization of therapy. I am so passionate, not just about what I do as a therapist, but about specifically working with you. I don't take it lightly. You trusting me with your inner must thoughts, feelings and experiences will be respected, honored and guided at your own pace. Allow me to sit beside you to assist in creating a framework for your healing journey.

I am a bilingual (English/Spanish) Licensed Mental Health Therapist who specializes in relationship abuse, trauma, and self esteem enhancement. I strive to empower my clients through a Holistic counseling approach that encompasses healing of the mind, body, and soul. My treatment style is solution focused and we will work together towards your desired goals in exploratory ways by connecting mindfully, creating self-love by holding boundaries, & creatively connecting to your joy. My therapeutic approach is integrative; I incorporate your entire experience: mind, body, & spirit, in order to reveal your inner strengths.

As a Florida-based LMHC, I offer personalized counseling and brainspotting therapy to help clients overcome various challenges, including anxiety, depression, stress and relationship issues. By creating a supportive and welcoming environment tailored to your unique needs, our partnership will empower you to build resilience, balance, and personal growth. I am eager to join you on your journey toward a more fulfilling and balanced life, and I am confident that our collaborative approach will enable us to overcome obstacles and help you reach your full potential.

Hello! I'm happy your here! Let’s figure this out together. I am a Licensed clinical Social worker with 8 years of experience working with clients to help navigate through unresolved trauma. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-focused rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hi, I’m Diann. I work with ambitious women who look like they have it all together but are secretly running on empty. You’re juggling careers, kids, and responsibilities everyone else depends on—yet inside, you feel anxious, burned out, and stuck in cycles of overthinking. You’ve tried managing it on your own, but the stress and self-doubt keep coming back. Therapy with me is a partnership—compassionate, strategic, and real. I blend the structure of CBT, the deep healing of EMDR, and the forward-motion of solution-focused therapy. Together, we’ll untangle patterns, shift beliefs, and build tools that actually stick—not just in theory, but in your everyday life. This isn’t endless talking in circles. My approach is modern, trauma-informed, and tailored to you. We’ll laugh, process, challenge old narratives, and create meaningful change that frees up your energy—for your work, your relationships, and yourself. If you’re ready to trade chaos for clarity and pressure for peace, I’d love to help you get there.

Are you looking for a therapist who is passionate about making you feel respected, motivated, empowered and heard? Hello, I'm Rhonda. I have been in practice helping individuals from diverse backgrounds and cultures for over 10 years. I am diligent in creating and maintaining a supportive, inclusive and collaborative environment that offers you a safe space for therapy. I have a deep and sincere understanding of your need for confidentiality, trust and respect. I am ready to take this journey with you. You will be heard and supported every step of the way!

I was once told "the happiness of your life depends on the quality of your thoughts". Since then, I have become a firm believer that we are ultimately the author and master of our own life's story. Have difficult relationships, grief, trauma, world events, family dynamics, or even daily life stressors made you feel otherwise? Let me help you find the narrative threads that will assist you in reweaving the fabric of your life.

Taking the first step towards a happier, more fulfilling life takes courage. When was the last time you prioritized your mental health and well-being? Life's challenges can be overwhelming, making it difficult to move forward and heal from pain and struggles. Stress, anxiety, trauma, relationship issues, grief, and anger can all impact your well-being. As a Licensed Clinical Social Worker with over 6 years of experience, I'm here to support and empower you on your journey to health and wellness. My approach is built on respect, sensitivity, and compassion, tailoring our work together to meet your unique needs. In my practice, I've helped clients overcome stress, anxiety, and depression, achieving greater self-esteem and confidence. For those who wish to integrate faith into their treatment, I offer personalized Faith-Based Telehealth services, incorporating Christian spirituality into the healing process. Let's work together to help you gain deeper insights, develop self-acceptance, and achieve a more fulfilling life.

When your life feels overwhelming, uncertain, or out of control, you may not feel like yourself. Everyday tasks seem a little harder, you may feel more impatient or sensitive, and your mind seems to focus on the wrong things. My goal is to help you navigate through these challenges in a safe and non-judgmental space so you may live a more balanced, authentic, and peaceful life. I believe that what you do in-between counseling sessions is more important than what we discuss during appointments. Therefore, I take an experiential, hands-on approach by providing you with practical tools you can use in your daily life. I see myself as a cheerleader and will work to empower you by identifying and utilizing your strengths, increasing your personal insight, and helping you see these challenges with a different perspective. I genuinely want to help you reach your goals and find relief. I have diverse experience, including binge eating disorder, grief, depression, anxiety, trauma, LGBTQ+, self-esteem, OCD, ADHD, adjusting to college, relationship conflicts, and more.

Hello! I'm a Licensed Mental Health Counselor based in Florida. I received my Master's from Walden University and working towards my PhD in Clinical Psychologist. I have been practicing for 6 years. I enjoy helping young adults struggling with career stress and burnout become the best versions of themselves. I enjoy helping couples strengthen their relationship and see the obstacles they are struggling with and help them understand the family system and when one person is not feeling well the rest of the family will be unbalanced as well.

I am Dr. Raquel Jones. I have over 10+ years of clinical experience, working with individuals dealing with mental health concerns relating to anxiety, depression, relationship/family issues, life stressors, grief/loss, sport & performance issues, multicultural & identity concerns, and pregnancy/postpartum challenges. I am passionate about helping clients improve their overall well-being and helping them overcome personal obstacles by developing the knowledge and skills needed to create a healthier and happier life for themselves. I create a safe space with empathy and compassion through a client-centered and solution-focused lens. Rapport and therapeutic relationships are extremely important when serving clients, therefore I am committed to taking the time to make sure I am the right fit for you.

Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support and assist clients who want to make a positive difference in their lives by drawing on my clinical experience, compassion, and empathy. I create a safe, supportive, and nonjudgmental environment for my clients to listen and develop skills to effectively manage symptoms in order to improve everyday functioning.

I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, substance use/addiction, self-esteem, self-worth, and interpersonal relationships. I help people work through life's challenges while equipping them with tools for future growth. The best decision a person can make is to invest in their own personal development. Therapy is a great way to get on the path of becoming the best version of YOU.

I am a Licensed Clinical Social Worker in the state of Florida with over 16 years of experience. My pronouns are she/her. In my practice, I integrate cognitive therapies with insight-oriented approaches to create a structured, supportive space. This allows for both a goal-focused framework and deeper exploration into how past experiences shape present behaviors—helping you gain clarity, develop insight, and move forward with intention. Beszelek magyarul :) Orulok, hogy itt vagy!

Hi! I'm Sari. I have a passion for helping people overcome challenges and achieve a balanced and fulfilling life. For more than 14 years, I have had the privilege of assisting my clients in their healing and personal growth journey. I understand that taking the first steps to seek out therapy can sometimes be scary or overwhelming, but I am here to help guide you on this path of change and self-discovery.

I am a Florida Licensed, Qualified, and Client-focused Mental Health professional with over a decade of experience in the healthcare field as a Mental Health Therapist. I am also Nationally Certified in Trauma Focused Cognitive Behavioral Therapy. My approach is centered on bringing harmony and success to my patients’ lives. Building trust and fostering a strong therapeutic relationship are essential to me. I work diligently to create a comfortable and supportive atmosphere where clients feel valued and actively engaged in their treatment process. With both academic knowledge and practical experience as a Mental Health Professional, I am committed to providing excellent and comprehensive services to all my clients. My expertise lies in successfully treating patients with a wide range of disorders. Holding a master’s degree in counseling psychology with a specialization in Mental Health, I have extensive experience working with students across the Broward County School District; currently serving as one of the Broward County School-based therapists. Throughout my career, I have effectively treated clients suffering from various disorders, including Bipolar Disorder, Schizophrenia, ADHD, Panic Disorder, Generalized Anxiety Disorder, PTSD, and substance abuse disorders etc... I am comfortable doing my part to bring harmony and success to patients. I'm highly capable of conducting clinical assessments, creating personalized treatment plans, organizing successful therapy sessions, and supervising course of treatment. Knowledgeable in providing intensive school-based, in home and virtual services to successfully address mental health, emotional, and behavioral issues. As a Mental Health professional, I have treated many clients throughout my career who suffer from various disorders ranging from Bipolar Disorder, Schizophrenia, ADHD, Panic Disorder, Generalized Anxiety Disorder, PTSD, substance abuse disorder etc.

Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life. I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.

As a licensed therapist, I am passionate about helping individuals reclaim their lives from addiction and other mental health challenges. My approach is collaborative and client-centered, drawing from a variety of evidence-based modalities, to create a treatment plan specific for each client's unique needs. I specialize in working with complex trauma, PTSD, depression, anxiety, and addictions. I am dedicated to walking alongside my clients on their journey towards recovery and self-acceptance. I am licensed in both Wisconsin and Florida. You can find out more about me through my Psychology Today profile: https://www.psychologytoday.com/profile/1321900

Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from this cycle! I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem. As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions. Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.

Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a brighter future. With a wealth of experience spanning various demographics and challenges, I specialize in supporting those navigating neurodiversity (such as Autism and ADHD), trauma (including survivors of sexual assault and domestic violence), substance abuse, and the complexities of anxiety and depression.

I believe you can change the story of your life by having a "safe space" to share your feelings and process what hurts the most. Transforming the way you think about your problems and allowing yourself to change your perspective, could be liberating in your healing process to a better you. Expect a warm and non-judgmental environment to overcome life challenges.

My name is Kristin but you can call me Nikki. I am a licensed therapist and have worked in a variety of settings with a large population of all demographics. I specialize in anxiety, depression, ADHS, eating disorders, mood disorders, intrapersonal relationships, childhood trauma, trauma, grief, complex grief, relationship issues, and LGBTQ+-related issues. I work with a variety of modalities and use a client-centered approach to help my clients overcome obstacles, process trauma, and reduce symptoms with healthy coping and management techniques.

ONLINE THERAPY FOR WOMEN IN MIDLIFE Your calendar is jampacked. You’re juggling a never-ending checklist, responsibilities, and expectations. You wear multiple hats — as a professional, mother, daughter, partner, and caregiver — while balancing your career, household, and the quiet changes of midlife that no one really warned you about. All of this is becoming too heavy. And now, you’re starting to feel it — emotionally and physically. YOU'RE THE ONE OTHERS RELY ON—at work, at home, and in every role. But lately, you’re feeling anxious and emotionally overwhelmed. Let's reconnect you with the version of yourself that isn’t running on empty. Hi! I’m Gail Gerbig, LMHC and Owner of Seaside Mental Wellness. With nearly 3 decades of experience in medical & mental health settings, I help women, just like you, navigate the quiet (and not-so-quiet) struggles of midlife — including anxiety, emotional burnout, and life transitions. TOO MANY WOMEN feel like they should be able to “handle it all”. The truth? You were never meant to carry so much without support. I created Seaside to provide that space for women to feel SEEN, HEARD, and SUPPORTED — and move forward with practical tools for everyday life. SEASIDE IS FOR WOMEN WHO ARE experiencing anxiety or high stress; navigating life changes like divorce, career changes, retirement, health challenges, or relocation; feeling the toll of perimenopause or menopause; seeking more clarity, confidence, and connection; working on boundaries and sustainable self-care routine; coping with grief or age-related medical changes; or feeling emotionally overloaded by relationships, career, and caregiving. SEASIDE IS NOT FOR WOMEN WHO ARE experiencing severe depression, suicidal thoughts, thoughts of harming themselves, self-harm behaviors, auditory hallucinations, delusions, history of Baker Acts, mood disorders, personality disorders, complex trauma, substance abuse or gambling addictions.

I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and caring approach to help clients build resilience, heal from life’s challenges, and unlock their own strengths. My parents came from Cuba in order to open up the doors for me to have what they never had the opportunity to obtain. I am the first person in my family to attend college and to this day the majority of my family does not speak English. My family raised me in a culture where family and relationships are highly valued. I feel very fortunate to have blended cultural values and morals, as this helps me better understand others from different cultures. Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. Has owning a business & battling the daily overwhelm of the constant anxious thoughts gotten to be more than you can handle? Are you a first/second gen who is feeling the exhaustion of being the first at everything? You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt. Is parenting an overachieving anxious teen leaving you feeling at a complete loss as to how to help them or where to even begin? Hi, I’m Tery, I specialize in anxiety with a special interest/focus in first/ second gen, entrepreneurs, and teens. If you’re looking for a therapist who can relate and will interweave authenticity with a refreshingly no-bullshit, direct approach, then you have come to the right place.

Ever since I was a little girl, I felt the need to help others; making a positive change in someone else’s life brought immense joy to my life. Coming from an immigrant family with limited resources, I joined the military to achieve my educational goals. While in the military, I moved a lot and had the opportunity to meet people from different cultures, backgrounds, and religions. I learned how our differences make us unique, interesting, and just wonderful. However, these differences sometimes create conflict on the inside and also on the outside. For this reason, I decided to become a social worker and help make a positive change in the world, one person at a time. It is so hard to try to tell your life story to a stranger, but just know I'm here to help you find the strength you thought you lost but is just hiding deep in you. We will work together to help you achieve your goals. Spanish: Es my dificil contarle su historia a un estrano, pero yo estoy aqui para ayudarle a encontrar su fuerza interior para mejorar.

I am a marital, family and individual psychotherapist who has enjoyed working with couples who are struggling in relationships. I use John Gottman and Sue Johnson theories in my work to help them understand their unhealthy patterns of communication and how they can change those patterns to increase their emotional intimacy. CBT and DBT are other major treatment modalities that I utilize to assist individuals who are struggling with anxiety, depression, low self-esteem, and trauma. Clients feel empowered walking out of sessions with practical tools they can utilize in between sessions and this gives them hope that their lives can be improved, their relationships can be changed for the better, and their communication more effective in their day to day relationships.

Hello there! I'm Sherika Johnson, a Licensed Mental Health Counselor based in Florida. My diverse experience includes a range of counseling environments, including acute care hospitals, the criminal justice system, educational settings, and private practice. This experience has afforded me a thorough comprehension of the diverse aspects of the human experience. I bring over a decade of experience to assist clients in overcoming life's hurdles and realizing their true purpose. My dedication lies in supporting individuals from diverse backgrounds to attain a sense of balance in their lives.

Hi there, I’m Britney. Britney Henley-Philemond is a licensed mental health counselor in Port Saint Lucie, FL. Are you experiencing life challenges such as family discord, low self-esteem, marital problems, substance abuse issues, anger, anxiety, and depression? If so, I am here to help provide you with direction and guidance. Do you struggle with developing structure in their life? If so, as your therapist, I will help you learn to focus on yourself. As your therapist I will help you develop positive coping skills to decrease anxiety, anger, and depression and become more aware of your triggers that lead to low self-esteem, anxiety, anger, and depression, substance abuse, and family problems. As your therapist, I will help you focus on finding solutions to your problems. As your therapist, I will help couples learn and implement communication strategies to help improve romantic relationships and marriages.

Hi all! I'm a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I earned my Masters Degree from the University of Central Florida, and I've been practicing mental health therapy for 5 years. I truly enjoy helping adolescents and adults who are struggling with anxiety, depression, stress, social issues, life transition, and racial and/ or gendered oppression.