Licensed to practice in 2 states and accepts 22 insurances. Specializes in Anxiety, Addiction, Depression and 5 more.
New to Grow
I have been in therapy myself and understand how hard it can be to make the first appointment. My approach is person centered and individually tailored for the client. Together we will collaborate and develop a strong therpeutic alliance to achieve your goals in therapy. Clients say they feel comfortable sharing their deepest emotional hurts, thoughts and concerns with me.
During our first session I will actively listen to ensure I fully understand you and your situation. We will talk about what you want to talk about. It is all about you.
I use a person centered approach to offer empathy and unconditional positive regard. Clients tell me they feel hopeful and at ease in our sessions. Having at one time struggled with anxiety, depression and substance use, I understand the pain and what it takes to effect change. This is all about you. We will talk about what you want to talk about and the areas of your life that you want to share. Our sessions will provide a safe, accepting, non-judgmental setting. Therapy is collaborative and together we will work to set and achieve your goals for where you want to be in two weeks, next month, in six months. I have a couneslor's heart and enjoy affirming and working with clients as they improve their lives.
Adults, adolescents and children twelve and over who are experiencing addiction, anxiety and/or depression are my ideal clients. We need to get to the root causes and then move forward. I especially enjoy clients who are navigating a life transition such as graduation, engagement, divorce or retirement. I have extensive experience with school issues (elementary grades, middle school, high school, undergraduate and graduate level students) and career counseling.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Evernorth
GTEB
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Tufts Health/Cigna
CBT is used to help clients identify and change negative thoughts and behaviors that keep them from living life to the fullest.
Adlerian Therapy provides and understanding of the cause of unhealthy behaviors.
Christian counseling is powerful for clients with a Christian worldview and is available upon request.
MI is a collaborative engagement. Unconditional positive regard and respect brings out the client's insight and ideas to bring about change.
Positive psychology focuses on a client's strengths, reslience and mindset. It is more forward looking than dwelling on the past.