I am a Licensed Clinical Social Worker with over nine years of experience in mental health care. Throughout my career, I've worked with diverse populations in both individual and group settings, helping clients address trauma, mood concerns, interpersonal issues and life stressors. I am committed to supporting clients in building healthier coping skills, build self awareness and long term growth.
In our first session together, here's what you can expect
In our first session together, you can expect to be met with compassion, empathy, and genuine curiosity about your story. I provide a safe, nonjudgmental space where you can feel heard and understood. We’ll explore what brings you to therapy, identify the challenges you’re facing, and start uncovering ways to better cope and grow. My goal is to meet you exactly where you are, emotionally, mentally, and spiritually and walk alongside you at a pace that feels right for you.
The biggest strengths that I bring into our sessions
One of my greatest strengths as a clinician is my ability to see situations from multiple perspectives, which allows me to offer a well rounded and nonjudgmental approach to therapy. I’m skilled at holding space for both truth and nuance helping clients explore the deeper layers of their experiences. While I offer a deeply compassionate and empathetic presence, I’m also not afraid to gently challenge clients when necessary, encouraging them to break through limiting beliefs or patterns that may be holding them back.
The clients I'm best positioned to serve
My dream client is someone who is open, eager, and ready to do the inner work required for lasting transformation. They are receptive to new insights, willing to explore their past with courage, and committed to making meaningful changes in their life. I am passionate about supporting individuals from minority backgrounds, those struggling with low self confidence, depression, anger, or relationship challenges as well as Veterans transitioning to civilian life. If you are ready to begin this journey, I would be honored to support you.
Cognitive Behavioral (CBT)
I use a variety of therapeutic approaches to support individuals struggling with Depression, Anxiety, relationship challenges, Anger Management and low self esteem. I will help you explore your inner thoughts, build awareness and assist you in recognizing how your perception plays a big role in the way you feel and react to situations. I will help you dig deep into unresolved issues, paving the way to inner change.