I have been in practice for over 25 years with a PhD and an MS degree as a Florida Licensed Marriage and Family Therapist. I taught at St. Thomas University in Miami as an adjunct professor for several years. I have worked in Mental Health facilities, and I practiced as a sole provider for over 20 years. I use an eclectic approach with solution-focused, cognitive behavioral and experiential modalities. I work with children (over 10 years old), adolescents, and adults. I assist clients with coping skills and improving their communication with others.
I’m a Licensed Mental Health Counselor in Florida, and I provide therapy exclusively through telehealth for adults and teens. My goal is to offer a supportive, down-to-earth space where you can explore what’s been weighing on you and begin to make sense of your experiences in a meaningful way.
Over the years, I’ve helped clients work through a wide range of challenges, including ADHD, trauma, anxiety, depression, addiction, anger, grief, communication, and major life transitions. I also work with people who feel stuck, unmotivated, or uncertain about their direction in life—those moments when questions about meaning, regret, or identity start to surface.
My approach is collaborative, compassionate, and grounded in evidence-based practices like cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care. I believe therapy is not about “fixing” you—it’s about understanding yourself more fully, finding what works for you, and building a life that feels more balanced, authentic, and fulfilling.
I value creating a safe and nonjudgmental space where you can speak freely and be met with genuine empathy and respect. Whether you’re looking to process painful experiences, manage difficult emotions, or gain clarity about your next steps, I’m here to help you navigate that process at your own pace.
All sessions are held online for your comfort, privacy, and convenience—making it easier to access support wherever you are in Florida.
Hi, I’m Carmen Bales, LCSW. I’m a licensed clinical social worker with a background in hospice and medical social work, where I’ve spent many years supporting people through grief, life transitions, chronic stress, and uncertainty.
In therapy, I offer a calm, supportive space for adults who feel anxious, overwhelmed, or emotionally stuck—even when they appear “high-functioning” on the outside. My approach is integrative and person-centered, drawing from talk therapy, expressive arts, and body-based (somatic) awareness to help clients reconnect with themselves and make sense of what they are carrying.
You do not need to be “creative” to work with me. Expressive and reflective tools are used gently and always at your comfort level. I believe healing begins with being seen, understood, and supported—rather than being rushed to fix or change yourself. If you choose to have sessions with me, you will be truly seen.
Hi, I’m Alli, a Licensed Mental Health Counselor and Perinatal Mental Health Certified Therapist who is passionate about supporting moms, parents, and individuals working through big life transitions. I believe therapy should feel like a safe, judgment-free space where you can show up exactly as you are and feel truly heard. My approach is compassionate, collaborative, and grounded in helping you build practical tools to navigate life’s stressors while reconnecting with who you are and who you’re becoming. I’d be honored to walk alongside you as we work toward relief, healing, and a life that feels more manageable and meaningful.
I am a LCSW, who has worked in an array of settings in my career. I believe the session is the clients and i will work to my best ability to help the client in whatever areas he/she is struggling in to work towards a the life they want. I have worked with couples/children/families/death/trauma. I believe all people have a voice and story and each is special and unique.
Hello, I’m Defne Kabas Bici, a Licensed Marriage and Family Therapist providing telehealth therapy for adults, couples, and families. I specialize in relationship issues, communication difficulties, trust and infidelity, anxiety, codependency, and life transitions. My approach is warm, collaborative, and supportive while also helping clients develop insight, healthier patterns, and practical tools for lasting change. I integrate evidence-based approaches including the Gottman Method, Solution-Focused Therapy, Narrative Therapy, and family systems perspectives to help clients build healthier relationships with themselves and others.
Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering relationships with clients and their families. I value collaboration, transparency, and humor in therapy, and I strive to provide a space where clients feel both seen and celebrated. I help my clients identify their concerns and strengths. Then, we work together to develop a plan to capitalize on your strengths and address your concerns.
I am a Jacksonville, FL native who is naturally passionate and excited about growth, transition, and identity work. After participating in school and gathering knowledge from Clinical Mental Health master's program and obtaining my certification in Life Coaching, I started gardening as a way to return to nature and myself. My time in my garden helps me deepen the lessons the world offers me and in turn it helps me offer my heart to others.
Hello, I am Shaqueena. Are you tired of being tired? Do you feel that no one understands your situation or that no one can relate? Are you unsure if therapy is right for you?
If you are here, then that means that you are ready and motivated to make some changes in your life. Seeking help can sometimes be tough, which is why I believe that we all experience things in our life that goes beyond our ability to cope and when that happens we need a little more assistance.
As a licensed professional counselor, my ultimate goal is to first normalize seeking assistance by decreasing the stigma on mental health. In doing so, my goal is to assist individuals in their healing process, to empower individuals to become the best version of themselves and to help individuals to see that life is completely what you make it.
My preference for treatment is to utilize a trauma-informed approach in addition to CBT, EMDR and Choice/Reality Therapy.
Hi there, I'm Meredith! I am a Licensed Mental Health Counselor in Florida providing Telehealth services to clients statewide. I know that finding a therapist can be intimidating as you are searching for someone you can trust, you have taken the first step! I hope to make that process easier with a personable, empathetic, yet direct approach. I decided to become a therapist as I have a desire to make people feel heard, seen, and understood. I know what it is like to deal with grief, anxiety, and wanting to make positive changes in interpersonal relationships! When working with my clients I aim for a collaborative relationship to healing and exploring emotions using Emotionally Focused Therapy. I look forward to working with you!
NOT currently accepting new clients for couples therapy.
Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other significant people in their lives; those whose anxiety or depression is holding them back, and those who are willing to work to reach their true potential.
I earned my MSW from the University of Illinois at Chicago concentrating in mental health and have helped people in complicated and difficult situations ever since.
I am a Licensed Mental Health Counselor in Florida and a Registered Marriage and Family Therapist. I earned my undergraduate degrees in Political Science and Sociology at Florida Atlantic University (2005). I have a master’s in counseling at Barry University (2013), where I specialized in Mental Health Counseling and Marriage and Family Therapy. My primary objective as your therapist is to listen and support without judgment. I believe that mental health crisis and difficulties in life are great opportunities for improvement and change. I work with a collaborative approach based on each client's individual needs that will lead to my client's increase knowledge, awareness, and desire for change.
Hi, I’m a therapist who believes healing happens best in a space that feels genuine, supportive, and human. Outside of therapy, I enjoy reading, writing true crime pieces, painting, and embracing a slow, intentional lifestyle especially slow mornings that allow time for reflection and self-care. I bring that same grounded and thoughtful energy into my work with clients.
I work with individuals who are ready to better understand themselves, work through emotional challenges, and create meaningful change in their lives. My approach is compassionate, honest, and collaborative, while still encouraging growth and accountability throughout the therapeutic process.
Hi! I’m Shavarne (Shavon), a Licensed Mental Health counselor and I have been practicing for about 5 years now! I received my Master’s degree from Walden University. Mental Health is extremely important to me which is how I got in this field. I enjoy working with a variety of clients who come from various backgrounds! I enjoy assisting my clients in reaching their goals!
My therapy approach is flexible, meeting you where you are and creating a safe space for open sharing, as I believe healing begins when hidden struggles are confronted. Certified in DBT and CBT, with extensive experience in treating substance use, I tailor my approach to your unique needs, helping you overcome resistance and align your life with your personal values. I strive to foster a collaborative and empowering environment throughout our work together.
I'm so glad you're here! I’m Ms. Lewis, a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly.
I became a therapist because I genuinely love helping individuals become the best version of themselves, feel heard, and find significance in their lives. Being a therapist allows me to witness and support the incredible resilience of the human spirit. It is a privilege to guide clients toward clarity, healing, and a renewed sense of purpose.
My name is Keisha Williams. I am human, and I understand that challenges occur in our lives when we least expect it. I am a firm believer that everyone goes though "ups" and "downs"/"negatives" and "positives" at different times in their lives. It is natural to experience these feelings; however, please know that you don't have to stay "down". You can and will bounce back and be better than you were before.
I’m a Licensed Mental Health Counselor (LMHC) passionate about helping young adults, adults, and couples navigate life’s challenges. I specialize in women’s & men's issues, anxiety, and depression, using a blend of Cognitive Behavioral Therapy (CBT), solution-focused techniques, and holistic approaches like mindfulness and breathwork. My goal is to create a supportive space where clients can gain insight, develop effective coping strategies, and find peace and meaning in their lives.
Welcome! I am a licensed psychotherapist specializing in trauma/PTSD, as well as mood and anxiety related concerns. With experience in both inpatient and outpatient treatment settings, I treat individuals facing a range of mental health challenges. My therapeutic approach is down-to-earth and interactive. I draw from a variety of theoretical frameworks and tailor my approach to suit each client's developmental stage, personal preferences and needs.
Aside from private practice, I partner with multiple community-based nonprofit agencies serving children, adolescents, and families involved in the foster care system, as well as survivors of domestic and sexual violence. I am a doctoral candidate at the University of Pennsylvania and earned my Master of Social Work (MSW) from the University of Southern California.
I have been working in private practice for the past six years, specializing in therapy with adults and couples. I value building meaningful connections with my clients and understanding their unique life experiences. Together, we work to heal areas of pain, strengthen what is already working well, and create lasting, meaningful change. My goal is to help clients let go of thoughts and patterns that no longer serve them while cultivating a life that feels more fulfilling and aligned with who they want to be.
I believe therapy is an opportunity to provide a safe place for individuals to break free of old ideas, patterns and wounds that are restricting their happiness and contentment. I believe therapy can be empowering by providing new ways for coping and dealing with life’s stressors. Clients often describe me as easy to talk to, down to earth and compassionate. I have a great sense of humor and an open mind which allows me to quickly connect with others and create a safe therapeutic environment. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills.
I have had a varied and interesting life. As a combat veteran, Purple Heart recipient, military spouse, mother, and small business owner, I am well-versed in the demands of life. In every stage, there was someone who helped me put the pieces together to make it work. Those people inspired me to do the same for others. I would be honored to help you.
With over 15 years of experience in the mental health field, I am passionate about supporting adults and couples as they navigate life’s transitions and pursue meaningful growth. Whether you are a college student or recent graduate adjusting to a new season of life, an individual facing anxiety or depression, or a couple preparing for marriage or working to strengthen your relationship, I strive to provide guidance that feels both supportive and practical.
My Christian faith shapes my personal values; however, I work with people from all backgrounds and beliefs. Faith-based perspectives are incorporated into counseling only if a client specifically desires it.
My goal is to create a safe, welcoming space where you feel heard, understood, and supported. Life transitions—whether expected or unexpected—can feel overwhelming, but you don’t have to navigate them alone. Together, we can explore the challenges you are facing and work toward the emotional and personal goals that matter most to you.
I specialize in working with adults experiencing life changes, including college and post-college transitions, relationship challenges, marriage and premarital preparation, and parenting. I also support individuals navigating anxiety, depression, and stress that often accompany these seasons of change. My background as a behavioral specialist in community mental health allows me to effectively support adults diagnosed with ADHD or autism spectrum disorder, as well as parents raising children with these diagnoses.
In my work with couples, I draw from my experience as a trained Prepare/Enrich facilitator to help partners strengthen communication, navigate conflict, and build healthier, more connected relationships.
When working with individuals, I primarily use a Cognitive Behavioral Therapy (CBT) approach to address concerns such as anxiety, depression, and life transitions. My focus is on equipping you with practical tools and strategies so you can move forward with greater clarity, confidence, and resilience.
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as well as relationship issues and problems with emotional intimacy, both with ourselves and others. Much of my work involves moving towards your most meaningful or valued life while accepting the pain /anxiety that inevitably comes with it
I'm here to facilitate your journey on whatever you are experiencing or going through without judgment or attitude. I help manage the depressions or anxieties that come with life, cope with a crisis, or move into the growth and evolvement that are ours to have. I practice tele-therapy daily. If you see an open slot you are welcome to take it without any advance notice.
Thank you,
Dr. Robert Lusson
I hold a deep respect for each person's unique story. I am passionate about supporting people in finding greater connections with themselves and those around them, and in being more present in their daily lives. Together we can craft an approach to counseling that works for you.
I am a bilingual/bi-cultural therapist; able to do therapy in both English/Spanish. I am sensitive to inter-generational conflicts that arise due to acculturation issues.
Therapy provides an opportunity to wonder about experiences, emotions, and desires that we may not otherwise have space to explore. This process can deepen our insight into the impact of personal history on our current behavioral and emotional patterns, allowing us a greater sense of self and choice in our lives and relationships.
In the course of psychotherapy, we will create a space of non-judgmental curiosity, including space for creativity, playfulness, and humor.
I help my patients develop and strengthen their ability to manage anxiety, depression, and relationship challenges so that they can live a more meaningful, mindful, and enjoyable life.
I encourage my patients to work hard to grow and change, achieving the life they desire. I seek to develop a caring and supportive relationship with all my patients.
You are a unique human being. There is no "one size fits all" therapy. Let's talk and see if I am the right fit to help you reach the goals you want for yourself.
Together we will work to deepen self-awareness, presence, and sense of possibility. I use she/her pronouns.
*** Please note that I am only able to schedule appointments on the hour (i.e. 3:00), and cannot accommodate appointments on the half hour (i.e. 3:30). Thank you for your understanding as we work to improve the scheduling platform. ***
Welcome! I know how hard it can be to reach out for support. If you're here, I want you to know that you're not alone and you don't have to figure everything out by yourself. I'm someone who believes in the power of feeling seen, heard, and understood. I believe that therapy should feel like a real conversation where you can breathe, think, and be real, not a clinical checklist. I believe you deserve a space where you don't have to pretend, perform, or be "put together". Therapy with me is about helping you feel safe enough to be your real, unfiltered self. The parts that feel strong and the parts that feel messy. I'm a Licensed Clinical Social Worker based in Florida and for over 6 years I've helped adolescents and adults navigate anxiety, trauma, relationship challenges, life transitions, and emotional overwhelm. A lot of the people that I work with are tired of wearing masks- the "strong one", the "fun one", the "reliable one". Underneath, they feel overwhelmed, anxious, numb, or disconnected from who they used to be. I help create a space where you can take those masks off without fear. You don't have to know the right words. You don't have to have everything figured out. You just have to show up as you are. Together, we'll work through what you're carrying and build tools that feel realistic and fit your real life. If you're tired of pretending and ready for a space where you can just be real, I'd love to support you.
Welcome to GrowTherapy Telehealth and the virtual practice of Clinicians Group Corporation and Alysia S. Ross, M.S., LMHC, MAC, Florida Licensed Clinical Psychotherapist. I'm happy that you reached out for assistance and understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis. I am here to provide assistance. My clinical practice utilizes a practical, interactive, solution-focused discipline as a licensed mental health professional with twenty-seven (27) years experience. My treatment approach is to provide support to assist clients in resolving current problems and long-standing patterns. I log in once a day Monday through Friday and am off on Saturday and Sunday. I generally respond to your messages between the hours of 12:00pm and 5:00pm EST.
Hi, I’m Elissa—a Licensed Clinical Social Worker with over 13 years of experience supporting individuals, couples, and families through life’s most challenging moments. I specialize in trauma-informed therapy, working closely with military personnel, first responders, and members of the general community who are navigating betrayal, grief, anxiety, chronic pain, and relationship transitions.
My practice is built on warmth, authenticity, and deep respect for your lived experience. Whether you’re seeking clarity, healing, or simply a space to be heard, I offer evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and couples counseling—all tailored to your unique needs and goals.
Together, we’ll explore what’s holding you back and uncover the strengths that can move you forward. Therapy with me isn’t about fixing—it’s about understanding, growing, and reclaiming your voice.
If you’re ready to begin, I’m here to walk alongside you.
If you’re constantly overthinking, struggling with your relationship with food or your body, or feeling like you have to hold everything together, you’re not alone.
I’m Anjalie Sukhwa, a Licensed Mental Health Counselor, university professor, and PhD candidate. I often work with women and individuals navigating anxiety, eating disorders, body image concerns, and the pressure to appear “okay” on the outside while feeling overwhelmed internally.
I provide a supportive, nonjudgmental space where you can explore your experiences, build insight, and develop practical tools for change. Using evidence-based approaches such as CBT, DBT, and trauma-informed care, I tailor therapy to meet your unique needs, values, and cultural background.
I also integrate a mind–body approach, supporting clients dealing with the emotional impact of chronic health or medical concerns and helping you build a more trusting, balanced relationship with your body.
My style is warm, collaborative, and gently challenging. I’ll support you while also helping you move toward meaningful, lasting change.
Hello, I am a Licensed Clinical Social Worker, providing virtual services to support you through life’s transitions. Dealing with responsibilities, relationships, and stress, can sometimes create and imbalance and have you feeling lost. I can help you navigate and provide skills to assist you to creating a calmer balance and consistently overcome these issues. Building a trusting relationship is at the forefront in the ability for the relationship to grow over time, therefore making the client feel safe and comfortable to open up are my goals as a therapist.
** Please feel free to reach out if you want to check availability outside of what is posted, I am able to accommodate***
I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addictions and behavioral health field, I've supported adult men and women in residential and outpatient settings. My areas of expertise include substance use disorders, anxiety, depression, parenting, relationship issues, and career coaching. I utilize a compassionate, respectful, and client-centered approach, empowering individuals with valuable coping skills. If you're ready to embark on your journey, I'm here to support you.
I am a compassionate, client-centered therapist dedicated to helping adults navigate life’s challenges with greater clarity, emotional balance, and resilience. I provide a supportive and nonjudgmental space where clients can process difficult experiences, strengthen coping skills, and create meaningful change. My approach integrates evidence-based practices such as CBT, DBT, mindfulness, and Christian counseling when desired, helping clients heal, grow, and move forward with confidence and purpose.
My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with six years of experience providing counseling services to individuals from diverse backgrounds and demographics. In addition to my work in general mental health, I also have extensive experience in substance abuse treatment, supporting clients who struggle with addiction and co-occurring disorders. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which is enhancing my ability to support clients in addressing trauma that often contributes to ongoing mental health and substance use challenges.
My therapeutic philosophy emphasizes meeting clients where they are in their current stage of life. I approach counseling with authenticity, empathy, and a commitment to being nonjudgmental, because I believe that when someone seeks mental health support, the last thing they should encounter is judgment. My goal is to create a safe and collaborative environment where clients feel empowered and respected as they work toward healing and growth.
Hi! I'm a licensed psychotherapist exploring trauma, meaning, and personhood with my brave and honest guests. I'm so honored to be here with you. I’m jumping in from my home state of Alabama, where I’ve been working in clinics, schools, and churches for the past decade. Therapy has been a helpful place for me personally to detail abuse, say embarrassing things out loud, and finally declare peace with myself.
Hello, I am a Licensed Mental health therapist. I have spent the last 15 years working as a therapist who focuses on strengthening client thinking that involves building mental resilience and clarity, empowering them to approach challenges with confidence and control. I focus on helping clients manage overwhelming emotions, gain valuable insight into their life experiences, and foster personal growth.
I am a therapist and a mother of three children, which gives me both professional and personal insight into the challenges individuals and families face. My work is grounded in supporting clients through real-life stressors with empathy, patience, and practical tools for change. I have several years of experience working with children and families navigating trauma, anxiety, depression, and PTSD, as well as supporting those involved in crisis situations and the child welfare system.
I value creating a safe, collaborative space where clients feel heard and supported while also being encouraged to take active steps toward growth and healing. I am passionate about helping others build resilience, improve their quality of life, and feel more confident in managing life’s challenges.
Fun fact: I often incorporate simple, everyday strategies from therapy into daily life—because sometimes the smallest mindset shifts can make the biggest difference.
Welcome! I'm Denise Billings.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
***Please schedule a consultation before scheduling your intake session. I prefer to have a brief conversation with all potential clients to ensure we are the best fit for working together.*** Have you ever felt like you struggled to work through some of life's challenges but thought it wasn't serious enough to get help? I believe that therapy is helpful not only to work through difficult times, gain a new perspective, identify our strengths, and give us the tools to maintain a healthy mind. We often face the uneasiness of new experiences and life transitions that can be hard to manage, especially on our own. If you have ever felt like this, you may have felt overwhelmed, frustrated, and emotionally stuck.
My passion is helping you find the tools, provide support, and uncover your strengths to navigate life's challenges successfully. Together we will develop healthy ways to manage emotions, anxiety, build meaningful relationships, cope with stressful situations, and set boundaries.
I want you to feel empowered and confident when facing relationship issues, school/work issues, and adjusting to the constant changes in life. I will work collaboratively with you to develop new strategies to help you thrive in your life. See if I am the right fit for you, let's talk!
Hi there, I'm Lorrie.
I'm so glad you are reaching out for help. That's a huge first step, and often the hardest part of your journey to health and happiness.
I work with trauma, anxiety, stress, overwhelm, and relationship issues. If you are dealing with difficult emotions and can't seem to stop worrying about the future or ruminating about the past, I can help! My approach to therapy is holistic, addressing the needs of your mind, body and spirit.
In our first session you can expect to learn more about somatic therapies, and other mind-body bridging practices. By the end of the session you will have some tools you can start using right away. We will work together to identify your goals for therapy and create a treatment plan just for you.
I specialize in treatments that get you grounded, with a sense of safety, acceptance of what is, and curiosity and excitement about what could be!
Before I became a therapist, I was a yoga and mindfulness educator for 30+ years. I bring my expertise in mindfulness, meditation and breath work into every session treating mind, body and spirit.
What ever your mental health challenge, I'm here to help. Seeking out, and then showing up for therapy can be hard, but you are making the right choice! We'll work together using evidence-based techniques that are proven to help you manage your struggles and heal your trauma.
I hope we connect soon and get you started on a path to healing and happiness right away. Just one other thing... I require all of my clients to have their cameras on during all sessions. Its a safety thing.... and I appreciate your understanding.
My name is Ashley Scheetz and I have worked in helping professions in the field for 11 years. I have experience working with a wide range of clients, but specialize in working with women, the LGBTQ+ community, and those that struggle with substance use. As a member of the LGBTQ+ community, I provide affirming care and am committed to ongoing growth as an ally to the BIPOC community. I show up to therapy fully as myself and encourage you to do the same.
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree in Counseling from St. Thomas University in Miami, Florida, and over 15 years of experience in psychology, I've developed expertise in addressing everyday stressors, anxiety, mood disorders, and life transitions.
My therapeutic approach emphasizes collaboration, empathy, and evidence-based techniques tailored to each client's unique needs. My goal is to create a safe, non-judgmental space where individuals can explore their concerns, identify strengths, and work towards lasting growth.
VirtualOffers in-person in Medley, FL - Accepting clients in FLAvailable
Whether you are navigating grief, loss, anxiety, relationship challenges, or feeling disconnected from yourself, I strive to provide a space where you can feel safe, seen, and genuinely heard. If you are grieving, I welcome the stories, memories, and love you carry for the people you have lost. During difficult seasons of life, I aim to be a supportive and honest presence as we work through your experiences together.
I believe each person already holds the capacity for growth and change within themselves, and it is an honor to walk alongside clients as they reconnect with their strength, resilience, and sense of self. My hope is to help clients rediscover their light, embrace their uniqueness, and move toward a life that feels more meaningful and connected.
Hi, I'm Shelby!
Are you feeling stuck and uncertain, looking for a safe place to be yourself? I believe in the healing that comes when we find our resting place in this fast-paced society; where we can “be” rather than “do”. My clients often say therapy with me feels both validating and actionable—we focus on insight, but we also find steps forward. Ultimately, I strive to provide a warm, welcoming space for you to be yourself, partnering with you as you take the courageous steps towards reaching your goals.
I am an LCSW with 7 years of experience in the mental health field. I have worked with a wide range of populations from children to the elderly. I was drawn to the field of mental health after studying social work and desiring to make an impact in my community. Throughout my experience working in a domestic violence shelter, a community mental health center, an alternative therapeutic girls school, and a group therapy practice, I was able to develop a great sense of empathy and understanding about how the mind both hurts and heals and the importance of individualized and compassionate care. It is a great honor to witness my clients' growth and resilience as they embark on their healing journeys. I believe all people deserve to live a life of dignity, joy, and peace, achieved through prioritizing their mental wellbeing.
Hi, I’m so glad you’re here. I am an integrative therapist dedicated to helping individuals navigate life’s unpredictable ups and downs with greater resilience and ease. My approach blends the depth of psychodynamic insights with the practical tools of CBT, all grounded in Acceptance and Commitment Therapy (ACT) to help you stop fighting your difficult thoughts and emotions. Together, we will work on building the psychological flexibility you need to ride out life's emotional waves, break through old patterns, and actively create a rich, meaningful life that feels genuinely authentic to you.
Are you looking to improve your communication, strengthen your relationships, and manage conflict more effectively? Interpersonal skills are the foundation of healthy and thriving relationships—both personal and professional. If you are recovering from an emotionally abusive or narcissistic relationship and feel disconnected from yourself, therapy can also help you rebuild your identity, strengthen your relationship with yourself, and develop healthier relationship patterns.
I am a relationship counselor, currently providing individual and group therapy for adults aged 18 and older. I specialize in helping clients improve their relationship with themselves through personal growth and the development of healthier interpersonal skills, including communication, conflict resolution, anger management, boundary-setting, emotional regulation, and problem-solving skills. Many individuals struggling in unhealthy, emotionally abusive, or narcissistic relationship dynamics often lose their sense of self, confidence, voice, and emotional balance within those relationships. A major focus of my work is helping clients reconnect with themselves, rebuild healthier patterns, and strengthen how they show up in relationships with others.
How you relate to yourself impacts every relationship in your life. When you learn to communicate effectively, set healthy boundaries, manage emotions, and navigate challenges in healthier ways, your relationships often become stronger, more balanced, and more fulfilling. This growth can improve confidence, reduce stress, and support overall emotional wellness.
I provide a supportive environment where clients can increase self-awareness, create meaningful change, and develop healthier connections with themselves and others. Schedule an appointment with me to begin your wellness journey.
Hello, I’m Sharon Salichs, a Spanish speaking Licensed Mental Health Counselor dedicated to helping individuals navigate anxiety, stress, life transitions, self-esteem concerns, and emotional overwhelm. I provide a supportive, compassionate, and judgment-free space where clients can feel heard, understood, and empowered to create meaningful change.
My approach is compassionate, supportive, and collaborative. I believe therapy should feel like a safe space where you can openly process your emotions without fear of judgment. Together, we work on understanding patterns, improving coping skills, setting healthier boundaries, and creating realistic changes that support your emotional well-being.
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin to overcome the problems that are holding you back from thriving as your best self. Since earning my degree in 2003, I have worked with all age groups in the areas of anxiety, depression, codependency, addiction, self-harming, chronic pain, relationship issues, anger management, and life transitions. If you are ready to begin, I am ready to help you get motivated.
As a licensed marriage and family therapist and certified life coach, I am here to guide you through the many challenges we face as we navigate life. Since 2005, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being and satisfaction is my number one priority. I am passionate about working with every individual and their families, whenever needed, to help reach the goals we set together.
I am, first and foremost, a deeply empathic human being.
In a therapeutic session, you will find an attentive, compassionate listener who is firmly on your side. My role is to help you make meaningful changes, process difficult situations, externalize emotions, and view your experiences through a new and more empowering lens.
With twenty years of experience working with clients from many walks of life, I have accompanied people through a wide range of transitions and challenges. I bring that breadth of experience into every session, doing my absolute best to support you as you move toward clarity, healing, and growth.