Taylor Curran
Are you struggling with keeping your mental health on track? Well you came to the right place. I’m a Licensed Mental Health Counselor and received a masters in mental health counseling and substance abuse counseling from Nova Southeastern University.
One of my greatest strengths as a therapist is being able to meet clients where they’re at and support them while still making sure they are making progress.
I have 3+ years experience working with a variety of settings and client populations such as; inpatient substance abuse clients, outpatient services, and severe mental health. I strive to help adults that are struggling become the best version of themselves while dealing with everyday life stresses.
First session
I like to spend the first session introducing myself and getting to know you. You can expect to answer questions such as what made you seek therapy services as well as what you want to gain from therapy.
Strengths
Having worked with a variety of clients in various setting i’ve been able to learn to adapt treatment approaches to the client sitting in front of me. One of my greatest strengths as a therapist is being able to meet clients where they’re at and support them while still making sure they are making progress.
Ideal clients
My ideal client is an adult between the ages of 18 and 65 who is navigating mental health challenges or significant life transitions and is ready to make meaningful changes. I enjoy working with individuals who struggle with negative thinking patterns, low self-esteem, anxiety, and difficulty managing life's stressors. Using Cognitive Behavioral Therapy (CBT), I help clients identify unhelpful thought patterns, develop healthier coping strategies, and build confidence so they can create lasting, positive change and improve their overall well-being.
Treatment methods
Cognitive Behavioral (CBT)
I use CBT to help clients identify negative thoughts they may have and how that’s impacting their life. Educating clients on coping skills to help with negative thinking patterns that are leading to negative behaviors.
Strength-Based
I am a firm believer we all have different strengths that can help us cope with life. Strength based with a sprinkle of solution focused therapy to help clients reach their desired outcome in therapy.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense MH23869
- South CarolinaLicense 12454