Are you struggling with keeping your mental health on track? Well you came to the right place. I’m a Licensed Mental Health Counselor and received a masters in mental health counseling and substance abuse counseling from Nova Southeastern University. I have 3+ years experience working with a variety of settings and client populations such as; inpatient substance abuse clients, outpatient services, and severe mental health. I strive to help adults that are struggling become the best version of themselves while dealing with everyday life stresses.
I like to spend the first session introducing myself and getting to know you. You can expect to answer questions such as what made you seek therapy services as well as what you want to gain from therapy.
Having worked with a variety of clients in various setting i’ve been able to learn to adapt treatment approaches to the client sitting in front of me. One of my greatest strengths as a therapist is being able to meet clients where they’re at and support them while still making sure they are making progress.
I love working with adults aging from 18-35 who need guidance or support on navigating life issues and managing their mental health.
Cognitive Behavioral (CBT)
I use CBT to help clients identify negative thoughts they may have and how that’s impacting their life. Educating clients on coping skills to help with negative thinking patterns that are leading to negative behaviors.
Strength-Based
I am a firm believer we all have different strengths that can help us cope with life. Strength based with a sprinkle of solution focused therapy to help clients reach their desired outcome in therapy.
2 ratings with written reviews
July 15, 2025
She’s a great listener with a positive outlook. She is honest and is ready to help you. Excellent fit.
February 28, 2025
she is great!