EAP:United Healthcare Optum Therapists in Miami, FL

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 1284 verified therapists in Miami, FL who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

Availability updated:

Intelligent
Direct
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Couples Counseling
Sexual Health
+9
You may be keeping up with daily life while feeling overwhelmed underneath: replaying conversations, struggling to speak up, or having the same argument with someone you love. You do not need to have everything figured out before starting therapy. I’m Jay, a Licensed Mental Health Counselor working with adults and couples. My style is warm, direct, and down-to-earth. I bring honest feedback, compassion, and room for humor, along with practical tools you can use beyond our sessions. For individuals, we can work on anxiety, the effects of trauma, ADHD-related overwhelm, boundaries, and life transitions. For couples, we can explore recurring conflict, emotional distance, and ways to communicate more clearly. We’ll look at the patterns keeping you stuck and build manageable steps toward the changes that matter to you. There is room here to talk openly about intimacy and sexual health, without judgment. Virtual sessions are available in Florida, with evening appointments offered. Check my calendar for current openings and book a first session when you’re ready.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I am a licensed clinician with several years of experience, and I live a life filled with adventure, joy, and compassion. I take great pride in helping others discover fulfillment in life, guiding them to learn more about themselves and embrace the intricacies of personal growth. My approach focuses on finding deeper meaning and fulfillment, rather than simply prioritizing success. Outside of my work, I enjoy travel, sports, and storytelling, which enrich my perspective and approach to helping others.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Addiction
ADHD
Anxiety
+6
My name is Danaisy Victores with over 14 years of experience in guiding individuals and couples through life’s most challenging moments, I bring a unique blend of conventional therapeutic methods like Cognitive Behavioral Therapy (CBT) and an insightful Kaballistic approach to healing. This combination allows me to address both the practical and spiritual aspects of mental health, supporting my clients in achieving lasting transformation. Throughout my career, I’ve had the privilege of working with adults, couples, and individuals affected by domestic violence, as well as those struggling with depression, anxiety, and relationship difficulties. I offer a compassionate, non-judgmental space where clients can explore their inner world, gain new perspectives, and build healthier, more fulfilling lives.
VirtualAvailable
Authentic
Intelligent
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Dedicated and compassionate mental health counselor committed to helping individuals regain emotional stability, develop effective coping strategies, and restore a sense of control over their lives. Experienced in supporting individuals experiencing post-traumatic stress disorder (PTSD), trauma-related symptoms, domestic and sexual abuse, anxiety disorders, major depression, stress-related conditions, grief, and acute emotional crises, including suicidal ideation. Possesses a strong understanding of crisis thinking, trauma responses, emotional dysregulation, and the psychological factors that influence decision-making during periods of significant distress. Experienced in addressing the unique psychological challenges faced by law enforcement personnel, military service members and veterans, and fire department professionals. Recognizes the impact of repeated trauma exposure, critical incidents, occupational stress, high-pressure decision-making, and the demands associated with protecting and serving others. Understands the potential barriers to seeking mental health support, including occupational stigma, emotional suppression, and the perceived need to remain strong under challenging circumstances. Strives to provide a supportive, respectful, and nonjudgmental therapeutic environment where individuals can process difficult experiences and pursue meaningful healing. Demonstrates strong interpersonal communication, active listening, clinical assessment, and problem-solving skills. Utilizes evidence-based therapeutic approaches, including cognitive behavioral and solution-focused interventions, alongside a compassionate, person-centered perspective to promote emotional regulation, resilience, self-awareness, and behavioral change. Emphasizes crisis intervention, practical coping strategies, collaborative treatment planning, and the development of healthier responses to stress and adversity. Passionate about helping individuals reconnect with their personal strengths, restore emotional balance, and build the resilience necessary to navigate life's challenges. Committed to fostering trust, encouraging open communication, and helping clients gain practical insight into their circumstances. Dedicated to empowering individuals to manage stress, strengthen relationships, improve daily functioning, and achieve sustainable emotional wellness and an improved quality of life.
VirtualOffers in-person in Miami, FLAvailable

Often rebooked

Solution oriented
Authentic
Intelligent
Specialties
Addiction
Couples Counseling
Trauma and PTSD
+17
I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe space for all individuals. I have enormous compassion for people going through life's challenges and transitions and I feel privileged to work with those who are seeking support. Through a strengths-based, trauma-informed and person-centered therapeutic approach, I recognize the importance of building a relationship with clients to establish realistic and attainable goals together. I have experience working with adults, couples, and adolescents with problems including depression, anxiety, mood disorders, addiction, drug abuse, trauma, intimacy issues, LGBTQ-related issues, behavioral issues, post-traumatic stress disorder and couples therapy including sexual issues. I am a Board-Certified Mental Health Counselor, Sex Therapist and Addictions Counselor. I love what I do and feel privileged to assist my clients in creating their emotional well-being. My goal is to help you achieve self-actualization and support. I have been a therapist for over 15 years, and I believe that an effective therapist provides compassion, empathy, creativity, and a place of safety and support. I believe therapy is an investment one makes in themselves. I offer individual therapy to people of all ages with a wide range of emotional, behavioral and relationship issues. Life is tough, and everyone needs support. We work together on the skills to support your emotional well-being. Using a collaborative approach, I help my clients address and acknowledge negative patterns, engage in better decision-making, build stronger relationships, and create attainable goals. I utilize both cognitive behavioral and solution-focused theories to help articulate concerns and goals and work towards them healthily and positively. If you find yourself overwhelmed, stressed or stuck in a negative rut and want a more productive life, schedule an appointment. I get results where others fail!
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Grief
Hello, my name is Veronica, and I am a bilingual Licensed Mental Health Counselor with 14 years of experience working with children, adolescents, young adults, and their families. My calling is to encourage and support my clients on their journeys to improving their relationships with others and more importantly, with themselves. I believe that each of us has the power to heal and grow as individuals. My goal, through the use of therapy, is to educate, empower, and provide clients with the necessary tools to cope with life’s challenges.
VirtualAvailable
Empowering
Warm
Intelligent
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+10
Greetings! I am a Licensed Mental Health Counselor based in Florida. I received my Masters degree from Florida Gulf Coast University and have been practicing for 8 years. I aid a diverse population in navigating formative, stressful & traumatic life phases, events and situations. My primary focus is symptom reduction & stabilization, skills building and destigmatizing mental health care for individuals of all walks of life. Throughout my work as a holistic therapist, I've developed an integrative approach to helping you identify the source of your challenges and creating solutions that lend measurable progress.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
ADHD
Anxiety
Depression
+10
Hello and Welcome! I'm Christy. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to a wide array of mental health challenges such as anxiety, depression, and/or self-care, just to name a few. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I am a Licensed Clinical Social worker based in Miami, Florida. I earned my graduate degree from Florida International University in 2010 and have been licensed since 2016. My career began at Banyan Health Systems (formerly Miami Behavioral), where I worked as an adult mental health case manager back in 2004. After gaining my Masters degree, I continued to work for Banyan as a Child outpatient therapist and intake specialist. As a mother of three, I am deeply committed to family and believe that "family over everything" is the foundation of my personal and professional life. In my spare time, I enjoy dancing, spending time with my husband and three children, going to the beach and embracing the vibrant energy of my Miami roots.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
ADHD
Depression
Trauma and PTSD
+7
If you've spent years being told to try harder, stay organized, or just focus, and none of it has stuck, it may not be a discipline problem. I'm an ADHD-certified clinician who helps adults sort out whether ADHD, stress, or unresolved trauma is behind the distraction, then build structure around how your brain actually works. Newly diagnosed, long-suspecting, or never evaluated, we start where you are, and I can point you toward a formal evaluation if it makes sense. Michael Blake Edwards, MS, NCC, LMHC-QS, CCTP, ADHD-CCSP. 14+ years of experience across community mental health, inpatient rehabilitation, and trauma recovery. Trained in EMDR and ART, mindfulness-based approaches, and CBT, with Harvard Medical School Executive Education in Lifestyle and Wellness Coaching.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Coping Skills
Grief
Trauma and PTSD
+1
Hi! I'm Solange. It is a true honor for me to be a part of your healing journey. I truly believe in our human need for a listening ear and the healing that comes from it. As a person-centered therapist, I consciously work to see your world through your eyes. This allows room for the safe space necessary to process your unique story. With a flexible approach to therapy, I can use the most effective methods to fit your needs. From coping with life stressors to digging deep, I go at your pace. I began my career at the Trauma Resolution Center where I gained my specialty in treating adult survivors of crime, childhood trauma, and PTSD. I use Trauma Incident Reduction techniques along with EMDR to address current-day symptoms that stem from your past. I have also practiced in outpatient PHP and IOP programs where I focused on providing group therapy with a variety of populations and issues. .
Available
Solution oriented
Authentic
Humorous
Specialties
Couples Counseling
Family Conflict
Family Therapy
+10
I'm Eduardo Florez, a Licensed Mental Health Counselor offering telehealth therapy across Florida — including Miami, Fort Lauderdale, Tampa, Orlando, and Jacksonville. I specialize in treatment-resistant cases where previous therapy hasn't worked, and in couples therapy for communication breakdowns, infidelity recovery, high-conflict patterns, and emotional disconnection. I also work with individuals navigating anxiety, depression, trauma, PTSD, and major life transitions, with particular focus on veterans, first responders, and high-functioning professionals dealing with burnout and perfectionism. My approach is direct, strategic, and pattern-focused — drawing on Gottman Method, CBT, and DBT to give you practical tools you can use immediately. I challenge what keeps you stuck rather than just processing feelings. Bilingual (English/Spanish), LGBTQ+ affirming, evening and weekend appointments available, most insurance accepted.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Personality Disorders
+4
Hi, my name is Maria Ximena, a licensed psychotherapist, psychologist, and clinical social worker that's passionate about improving the lives of others by fostering mental health well-being. If you're seeking a therapist that works with you side by side, focusing on your strengths while intervening in areas that need attention, then you are in the right place. Specialty areas include: social and generalized anxiety disorders, those facing life transitions and changes; adult relationship and work issues/ conflicts; personality struggles; individuals in narcissistic relationships of varying kinds & survivors of same; perfectionism; codependency; depression and emotional dysregulation. With nearly two decades of mental health experience, I've gained exposure in an array of settings with diverse populations and diagnoses. Currently, I hold clinical licensures in Arizona, Florida, and Pennsylvania. In addition, I'm a Florida Certified Qualified Supervisor hence have a strong interest in cultivating the professional development of our future clinicians. Other professional interest/ practice areas include: forensic psychology, criminology, aging and mental health, integrative behavioral health, psychiatric related clinical research trials, and doctoral studies. In-person appointments available in Miami, Florida.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Self Esteem
+9
I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 25 years. I find deep fulfillment in supporting, and making a positive impact on the lives of my clients. Making a difference by making powerful connections, listening and empowering. By utilizing my expertise I can help you navigate difficult situations and grow through out the process.
VirtualOffers in-person in Miami, FLAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Are you looking for a therapist who is genuinely committed to helping you feel heard, respected, supported, and empowered? Hello, I'm Rhonda, and I believe that everyone deserves a safe, compassionate space where they can openly explore life's challenges without fear of judgment. With approximately eight years of direct counseling experience, I have had the privilege of working with individuals from diverse backgrounds and cultures. My professional journey includes providing counseling services in community mental health, correctional settings, and private practice, along with additional experience as a mental health professional in a forensic psychiatric environment. I am dedicated to creating a welcoming, inclusive, and collaborative therapeutic environment where your experiences are valued and your individual needs are respected. I understand that trust, confidentiality, and mutual respect are essential to building a meaningful therapeutic relationship. My goal is to help you recognize your strengths, navigate life's challenges, and develop the confidence and tools needed to move toward greater emotional wellness and personal fulfillment. **You don't have to navigate life's challenges alone. I'm here to walk alongside you on your journey toward healing, growth, and tranquility. Together, we can work toward meaningful and lasting change.**
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Women's Issues
+4
This Journey is all about YOU! (Se habla Espanol, and SPANGLISH) You might look like you have everything under control on the outside while feeling exhausted and restless on the inside. I work with adults navigating chronic anxiety, stress, and perfectionism. In our sessions, we will slow down, explore what is driving the pressure, and find ways for you to feel more grounded
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Career Counseling
Coping Skills
+8
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotionally exhausted please know you don't have to go through it alone. I offer a safe, non-judgmental space where you can explore what's weighing on you and begin to heal at your own pace. I work with adults, couples, families, and older adults facing a wide range of challenges, including anxiety, depression, relationship issues, and the deep often invisible wounds left by narcissistic abuse and divorce.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Grief
Life Transitions
+10
Hi, I’m Cornelia. (Hablo Espanol) I know it is not easy to speak to a stranger about the hardest things we are going through. I commend you for stepping out of your comfort zone and seeking therapy. I have been a Licensed Clinical Social Worker (LCSW) since 2008. I am qualified to provide therapy/counseling to those who live in Florida. I do not prescribe medication because I am not a psychiatrist. I can refer you to one if needed. I have worked with individuals who suffer from anxiety, depression, grief, adjustment and life transitions, women's issues, weight difficulties, addictions, chronic/terminal illness and caregiver burnout. I acknowledge your journey and will teach positive ways to deal with difficulties that are serving as obstacles preventing you from transforming your life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+8
I am a licensed psychotherapist dedicated to supporting individuals, couples, and families in navigating life’s challenges. I strive to create a compassionate and welcoming space where you can safely explore your thoughts, emotions, and experiences. Whether you are working through anxiety, relationship difficulties, or seeking personal growth, I use evidence-based approaches tailored to your unique needs. My goal is to help you gain clarity, foster resilience, and move toward healing, growth, and a more fulfilling life. In our work together, you can expect a supportive space to explore your experiences and emotions at your own pace. We will focus on setting meaningful goals that reflect your values and fit your life circumstances. Whether you are looking to improve communication, manage stress, or build healthier relationships, each session will offer practical tools and insights you can carry into daily life. My goal is to empower you to make lasting changes, strengthen your resilience, and create a more fulfilling and authentic life. I look forward to supporting you on this journey.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Self Esteem
+10
I am a licensed therapist in Florida with over 15 years of experience helping individuals navigate life’s challenges. Throughout my career, I’ve worked with a wide range of clients, supporting them through issues such as stress, depression, anxiety, relationship concerns, family conflict, and self-esteem struggles. I believe you are the expert of your own story. You hold the inner strength needed to overcome obstacles—and with the right support, change is absolutely possible. My role is to walk alongside you, offering guidance, encouragement, and empowerment as you take the courageous steps toward growth and healing. Seeking help takes strength. The fact that you’re here is already a powerful first step. I’m honored to support you on your journey.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+8
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over twelve years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Life Transitions
Self Esteem
+6
Choosing a therapist is a deeply personal decision, and I honor the courage it takes to begin this process. If we work together, you can expect a therapeutic relationship built on trust, collaboration, and respect. I create a supportive, nonjudgmental space where you can show up as you are—no masks, no pressure—and begin to explore what healing and growth look like for you. My approach is thoughtful and tailored. I draw from evidence-based methods like Cognitive Behavioral Therapy, Attachment-Based Therapy, and Emotion-Focused Therapy, adapting each session to meet your needs and goals. Whether you are navigating anxiety, self-doubt, relationship challenges, or simply feeling stuck, I help you make sense of your experiences, strengthen emotional awareness, and find new ways to move forward. I believe therapy should not just be about coping—it should be about transformation. That might mean learning how to quiet an inner critic, setting healthier boundaries, deepening relationships, or reconnecting with your sense of purpose. We will work at a pace that feels right for you, and I will walk beside you each step of the way with compassion, curiosity, and care. If you are looking for a therapist who listens deeply, challenges gently, and is committed to helping you build a more grounded and empowered version of your life, I would be honored to work with you.
VirtualAvailable
Intelligent
Warm
Open-minded
Specialties
Self Esteem
Trauma and PTSD
Addiction
+4
I am here to help you heal from past traumas and create the life you love living. I offer a more structured approach than traditional talk therapy and am trained and experienced in offering EMDR (Eye Movement Desensitization and Reprocessing), a proven method for healing trauma. Here's my process: 1) An assessment to know our starting point. 2) A comprehensive intake session to dive deeper into your history & concerns. 3) 2-3 Goals based on your needs. 4) 12-session cycles to work deeply on your healing and take action in your life.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Chronic Illness
Health/Medical Issues
Life Transitions
+6
Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful: I meet you where you are. Every person’s journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely—without judgment. In our sessions, you can expect a conversational, down-to-earth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, we’ll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help you gain practical tools while deepening self-awareness. I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether you’re seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth. As a first-generation Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey. You don’t have to go through it alone. I’m here to walk beside you—one conversation at a time.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+9
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. Bundle Therapy is a Florida based behavioral health practice that has helped clients with their mental health needs for 10 years.  Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.
VirtualOffers in-person in Miami, FLAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Autism
ADHD
Anxiety
+8
As a licensed mental health counselor and lead analyst with extensive experience since 2017, I specialize in behavioral therapy, employing evidence-based techniques to address a wide range of mental health concerns. Throughout my career, I have honed my skills in various settings, including private practice, outpatient clinics, and inpatient hospitals, gaining invaluable insights into the complexities of human behavior and the nuances of therapeutic interventions. My dedication to providing comprehensive support is underscored by my commitment to tailoring interventions to meet the unique needs of each client. Through empathetic listening and collaborative exploration, I strive to create a therapeutic alliance built on trust and mutual respect. By incorporating elements of cognitive-behavioral therapy, dialectical behavior therapy, and other modalities, I work alongside clients to develop personalized treatment plans aimed at fostering resilience and facilitating meaningful change. Whether guiding individuals through the process of self-discovery, assisting couples in navigating relationship challenges, or supporting families in enhancing communication and cohesion, I am deeply invested in helping clients navigate life's complexities and achieve their therapeutic goals. My approach is characterized by compassion, authenticity, and a steadfast commitment to empowering clients to lead fulfilling and meaningful lives.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Depression
Substance Misuse
+6
My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with six years of experience providing counseling services to individuals from diverse backgrounds and demographics. In addition to my work in general mental health, I also have extensive experience in substance abuse treatment, supporting clients who struggle with addiction and co-occurring disorders. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which is enhancing my ability to support clients in addressing trauma that often contributes to ongoing mental health and substance use challenges. My therapeutic philosophy emphasizes meeting clients where they are in their current stage of life. I approach counseling with authenticity, empathy, and a commitment to being nonjudgmental, because I believe that when someone seeks mental health support, the last thing they should encounter is judgment. My goal is to create a safe and collaborative environment where clients feel empowered and respected as they work toward healing and growth.
VirtualOffers in-person in Miami, FLAvailable
Authentic
Warm
Empowering
Specialties
Child or Adolescent
Depression
Trauma and PTSD
+6
We can have difficulties after experiencing a traumatic event. At times, we can feel numb, depressed or unable to regulate our emotions while navigating through life. For parents, it can be overwhelming for children dealing with behavioral issues and/or emotional problems. You are not alone! Here at Helping Hands, I guide my clients to unpack the core of their trauma and experience healing through the word of God. As a trained therapist, I empower my clients with tools that they can apply according to the word of God and receive healing through Jesus Christ. My counseling modalities are Christian Counseling, Cognitive Behavioral Therapy (CBT), and Play therapy. I work with children and adolescents with abandonment, PTSD, depression, and oppositional defiant/ behavioral issues. I counsel adult women with unresolved childhood trauma, anxiety, parental wounds, generational cycles, spiritual issues, narcissism abuse, emotional abandonment, relationship issues, sexual abuse and depression. I am a Master's Level Licensed Mental Health Counselor with training in Trauma Work. Providing mental health counseling to adult males falls outside my current scope of practice and areas of clinical competence.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Couples Counseling
Life Transitions
+6
I am a Marriage Family Therapist, and I have been in practice for over 25 years. I am a firm believer that the system in which an individual was raised has an impact on how an individual's personal relationships, behavior pattern, and life choices are interconnected with the issue they face in their life. The good news is that we all have the ability of changing the patterns we want to change in our lives. It is your own personal story, and you decide on the ending.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Coping Skills
Military/Veterans
+3
Driven by purpose, grounded in compassion, and backed by over a decade of diverse clinical expertise, I am a bilingual (Spanish & English) licensed psychologist with a unique blend of training in Clinical, Industrial/Organizational, and Sports/Performance Psychology. From pioneering mental health programs for Division I student-athletes at UCF to designing mindfulness interventions using movement and dance, my work merges evidence-based practices with innovative wellness strategies. Whether in private practice or academic institutions, I am passionate about cultivating resilience, enhancing performance, and making mental health accessible, inclusive, and empowering for all.
VirtualAvailable
Direct
Challenging
Authentic
Specialties
First Responders/Healthcare Workers
Military/Veterans
Sexual Health
+7
I'm Steven Mollura, the therapist who brings enlightenment by exploring the darkness. Together we face what you fear most, reclaim wholeness, and step fully into truth. Direct, no-nonsense mental health service that helps you break free from limiting beliefs and step into the life you deserve. This isn’t about managing symptoms. It’s about ending the war inside you. For those who want peace within and without. If you are looking for someone to hold your hand while you let the world beat you to death, look elsewhere. I'm not for you. If you're ready to walk into hell, I'm ready to walk right next to you. The first step is yours. Are you coming?
VirtualAvailable
Direct
Holistic
Humorous
Specialties
Anxiety
Depression
ADHD
+9
My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background and approach. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by seeking help.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+7
I have 12 years of clinical experience working with teens, young adults and adults. In addition to working with common mental health conditions such as anxiety, depression, interpersonal challenges, etc., I have broader experience working with children of divorce, trauma, grief and LGBTQAI+ populations. We all have a fundamental need to feel known, cared for and understood and I am honored to have a career in which I can be that person for others. The therapeutic process is hard to explain and better to be experienced. As we feel known, cared for and understood by not only another but with time, ourselves, it’s a special kind of magic that can bring about deep healing and shifts. A little bit about me; I was born and raised in Miami, Florida and have also lived in Boston, Massachusetts and Boulder, Colorado. I am now back home, married and a mother of two wild and wonderful boys. Some things that I love are music, nature, hidden gems, good food, deep talks, movies, a good workout, and adventure!
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Child or Adolescent
ADHD
Anger Management
+8
20 years experience Specializing in emotional/behavioral disorders in children Family therapy Individual therapy Anxiety Depression Conflict resolution I provide therapeutic services that look at the whole person/child/family and work to integrate all the pieces of emotional, mental, social, cognitive and spiritual areas to find healing and growth. A clinical focus of providing insight-oriented and solution-focused therapeutic experiences that facilitate personal growth, improved relationships, and higher quality of life. When working with your child, it will be playful, creative, and flexible “play is the language of children, and the toys are like a child’s words”.
VirtualOffers in-person in Miami, FLAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Health/Medical Issues
+10
Hello! Thanks for being brave and being willing to discuss your goals with me. My name is Floribeth. It will be my pleasure to become your psychotherapist and to see you soar through challenges. Do you feel that stress and anxiety is taking a toll on you? Do you struggle to cope with medical diagnosis or healthy eating behaviors? Is it hard to prioritize yourself and your wants and needs? I help my clients navigate these transition periods and build coping skills to allow them to feel better and develop a more positive outlook on life. My communication style is calm, empathetic, and active listening. I want my clients to feel comfortable talking with me about their issues. I pride myself on my ability to keep confidentiality, to provide a safe space, and to listen non-judgmentally. I love seeing individuals become more resilient and set an example for others. In our sessions, I will provide evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together on your journey to success!
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Coping Skills
Grief
Women's Issues
+5
I specialize in supporting clients dealing with anxiety, life transitions, and grief, and I strive to create a safe, supportive space where clients feel heard and understood. As a bilingual therapist, I especially enjoy working with individuals from Hispanic backgrounds, women, teens, and those seeking Christian counseling that integrates faith into the healing process. My goal is to walk alongside clients as they build resilience, find clarity, and move toward emotional and personal growth.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
ADHD
Anxiety
Depression
+7
Hi there! My name is Magdalena and I am a Licensed Clinical Social Worker. I am passionate about helping individuals overcome their challenges and achieve their goals. My approach to therapy is client-centered, which means that I prioritize your unique needs and goals in our work together. I am dedicated to creating a safe and supportive space where you can explore your thoughts and feelings, and work towards positive change.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+6
Life can leave us feeling overwhelmed, disconnected, or stuck in patterns that no longer serve us. Whether you are navigating anxiety, relationship challenges, family conflict, or difficult life experiences, you don't have to face these challenges alone. As your therapist, my goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood, and empowered to create meaningful change. Our journey together begins with understanding *you* — your experiences, your emotions, your strengths, and the challenges that brought you to therapy. Together, we will identify your goals and develop an approach tailored to your unique needs. We will explore how your thoughts, beliefs, and experiences influence the way you feel and respond to life, while building practical tools to help you develop healthier perspectives, strengthen relationships, and navigate challenges with greater confidence. **Healing isn't about becoming someone new. It's about discovering the strength within you to become the healthiest version of yourself.** As a Licensed Mental Health Counselor and Marriage and Family Therapist with ten years of experience, I have worked with diverse populations across inpatient mental health and family service settings. My experience includes working with youth, couples, families, parents, and groups. I believe in meeting each client where they are, recognizing their unique story, and working collaboratively toward lasting, meaningful change. ### You deserve to feel better. Let's take the first step together. You don't need to have everything figured out to begin. You simply need to be willing to start. **Schedule your complimentary 15-minute phone consultation today.** Let's connect, discuss what you're looking for, and explore how I can support you on your journey toward healing, growth, and a more fulfilling life. I look forward to connecting with you!
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+6
I am an extremely experienced clinical psychologist with 30 years of expertise in working with children, teens, and adults. Possessing a Florida mental health license and a master’s degree in psychology, I am well-equipped to guide you in uncovering the root causes of your anxiety, depression, fear, and distress. I offer unwavering support to nurture emotional growth and empower you to confront life's inevitable challenges. I am confident that our collaborative efforts will lead you to discover the answers and relief you seek.
VirtualOffers in-person in Miami, FLAvailable
Empowering
Warm
Specialties
Life Transitions
Sexual Abuse
Trauma and PTSD
+4
I'm a Licensed Mental Health Counselor in the State of Florida with over ten years of professional experience working primarily with clients who have experienced trauma or who have PTSD. I have specialized experience working with people who have been involved in cults or high-control groups. I believe that everyone can benefit from counseling. We all have situations and phases of our lives where it's helpful to have a neutral sounding board. We can all benefit from having a person who listens and really hears what we're saying and a place we feel safe to say anything at all without fear of judgment. Whether you are struggling with a long-term problem or you're trying to navigate a new situation, I can provide the space and support you need as we work together toward your goals.
VirtualAvailable
Intelligent
Open-minded
Specialties
Domestic Violence
Self Esteem
Trauma and PTSD
+8
Hello, I'm Katerin Chavez, LMHC, dedicated to providing compassionate mental health support. With a focus on helping individuals navigate life's challenges, I offer a safe space for clients to explore their feelings and develop coping strategies. I understand that seeking help can be daunting, which is why I prioritize building trust and rapport with each person I meet. Whether you're facing anxiety, stress, relationship issues, trauma, depression, domestic violence, women's issues, or immigration concerns/traumas, I'm here to guide you through your journey towards healing and self-discovery. I speak both English and Spanish.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Autism
Depression
+10
I am Mayren Fraguela-Lam, a Licensed Clinical Social Worker and Certified Addiction Professional who has been working in the mental health field since 2015. I work with individuals, couples, and families navigating mental health, behavioral, and addiction-related challenges. My approach is compassionate, collaborative, and evidence-based, with treatment tailored to each client’s unique needs and circumstances. I focus on helping clients better understand their thoughts, emotions, and behavioral patterns, strengthen coping skills, build resilience, and create meaningful changes that support long-term emotional well-being and personal growth.
VirtualOffers in-person in Miami, FLAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Child or Adolescent
Self Esteem
+7
I am a Licnesed Mental Health Therapist who wants to help each person find their own authentic voice in their life. I have worked in different fields including grief, behavior, and mental health which has given me different perspectives on the different challenges that we all as humans go through. I seek to help each person find what sparks joy and provides meaning for each person individually.
VirtualAvailable
Specialties
Anger Management
LGBTQ
Mood Disorders
+1
People often come to therapy carrying emotional pain, life stressors, or patterns they’ve been struggling with for a long time. I work with individuals from diverse and multicultural backgrounds who are navigating challenges related to mental health, substance use, and co-occurring disorders. My approach is person-centered and collaborative, rooted in the belief that you are the expert of your own life and experiences. I strive to create a supportive, nonjudgmental space where clients feel heard, respected, and empowered to grow. Drawing from my experience in both outpatient and residential treatment settings, I focus on building a strong therapeutic relationship that fosters trust, insight, healing, and meaningful change.
VirtualAvailable
Specialties
Couples Counseling
Depression
Grief
+4
My name is Lorena Klahr, and I am a Licensed Marriage and Family Therapist working with individuals, couples, and families navigating emotional and relational challenges. I specialize in communication, helping couples understand their emotional patterns, express themselves more clearly, and rebuild connection during times of conflict or distance. I also work with individuals and families experiencing anxiety, depression, low self-esteem, and major life transitions. My approach is rooted in creating a space where clients can better understand themselves, process their emotions, and move toward meaningful, lasting change. I have extensive experience supporting clients through grief and loss, including my work in hospice settings. I help individuals process the loss of a loved one in a way that feels honoring, supportive, and paced to their unique needs. In addition, I specialize in postpartum support for individuals and couples adjusting to parenthood. This includes emotional support around birth experiences, changes in identity and family roles, and the mental and emotional aspects of lactation and early parenthood. My work is warm, non-judgmental, and collaborative. I aim to create a safe space where clients feel truly heard while also gaining clarity, tools, and insight to improve their relationships and overall well-being.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Substance Misuse
Trauma and PTSD
+9
Hello! My name is Miriam Rodriguez. I am a bilingual Mental Health Counselor, Certified Addictions Professional, Certified Clinical Trauma Professional and Trauma-Focus Cognitive Behavioral Therapist in the state of Florida, with more than 12 years experience in the Behavioral Health field. I take pride in ensuring a safe, confidential, and nurturing environment that will allow you the space for intra-personal exploration so that you may reach your fullest potential. Do you feel stuck in a negative, unhealthy loop? Are you having difficulty coping with daily life stressors? Whether you're dealing with overwhelm, relationship issues, addictions or cycles of anxiety and depression, I'm here to help. Reduction of symptoms is not enough.. you have to look for the root of the problem and HEAL & RECOVER from it. Are you ready..? Call me and start your healing process. I use a holistic approach to provide individualized care to my clients.
VirtualOffers in-person in Miami, FLAvailable

Often rebooked

Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Women's Issues
+5
Everyday is a series of small revolutions, realizations, adjustments, and changes that expand and contract within our beings. Therapy is a place to release, process, unpack, and unwind. Essentially, it's space to breathe and reconnect. Show yourself kindness and compassion. You do deserve the best life has to offer! Give yourself a breather, a pat on the back, and a smile as you embark upon your day.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
Hello! I'm Giselle Cabrera, a licensed therapist with over 17 years of experience helping individuals, couples, and families navigate life’s challenges. My goal is to provide a compassionate, safe, and non-judgmental space where you can feel truly heard and supported. Grounded in evidence-based practices, I specialize in helping clients manage anxiety, stress, relationship issues, and major life transitions. Being bilingual in English and Spanish, I deeply value cultural background and tailor every therapeutic approach to meet your unique personal goals. I look forward to walking alongside you on your journey toward healing and growth.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anger Management
Anxiety
Coping Skills
+8
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana, Virginia, and Massachusetts. I received my Masters degree from Florida International University and have been practicing for over 8 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives. My Professional Website Link: https://onpointcounselingllc.clientsecure.me/
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Women's Issues
+10
I’m Emma Newman, a Licensed Clinical Social Worker (LCSW) specializing in perinatal and postpartum mental health, women’s health, trauma, personality and mood disorders, and coping skills. My journey into therapy began through my work in mental health treatment, where I saw firsthand the transformative impact that compassionate support and evidence-based interventions can have on individuals navigating life’s challenges. These experiences inspired me to pursue specialized training in trauma, personality disorders, mood disorders, women’s mental health, and other areas of emotional well-being. My approach is compassionate, empathetic, and grounded in evidence-based practices. I believe therapy is a collaborative process—one that can help you better understand yourself, navigate difficult experiences, develop healthy coping skills, and create a life that feels meaningful and fulfilling. Whether you’re navigating pregnancy, postpartum changes, women’s health concerns, trauma, mood or personality disorders, or simply struggling to cope with life’s challenges, you don’t have to navigate it alone. I’m here to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to move forward. If you’re ready to take the next step, I’m here to support you along the way.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.