LMHC, 4 years of experience
New to Grow
My name is Karly Sandoval I am a Licensed Mental Health Counselor. I am very passionate about working with people from all walks of life to help them find the answers to their healing from within. I once needed a counselor when I was younger, so I like to say that I became the person that I needed when I was younger. I love using an eclectic approach to counseling and being creative within my sessions. I hope that we can Grow together.
Within our first session, the focus will be to build rapport and get down to what it is that you want to work towards. You can expect unconditional positive regard, along with a safe and comfortable environment for you to express anything and everything you are comfortable sharing.
I am a creative person and I love drawing from multiple theories. I am very person-centered and I love to focus on who the individual is before deciding what approach to use. These approaches can include techniques CBT, Person-Centered Therapy, Solution-Focus Brief Therapy, Narrative Therapy, Mindfulness Base Stress Reduction, and Reality Therapy.
My experience has most been with children, adolescents, parents, and the elderly. However, I am open to work with individuals from all walks of life.
I utilized an eclectic approach to counseling which includes techniques from CBT, Solution-Focused Brief Therapy, Narrative Therapy, Reality Therapy, Person-Centered Therapy, Mindfulness-Based Therapy, and Motivational Interviewing.